PaarBalance is a scientifically based online program that helps you to sustainably improve your partnership.
Duration 10 min.
Your strengths and weaknesses
Psychologically sound
That's why Couple Balance works!
Start anywhere,
anytime
Can be done alone or as a
couple
Proven
effectiveness
Content immediately
applicable to everyday life
PaarBalance is digital self-help for everyone who wants to be happy (again) in their relationship.
First, gain more clarity about your personal strengths and weaknesses. 👇🏻
Watch the explanatory video now!
Duration 10 min.
Your strengths and weaknesses
Psychologically sound
Watch the explanatory video now!
better understand your relationship
After taking the free relationship test, your personal relationship profile will show you where your partnership currently stands: your strengths and all areas where change will bring you closer.
Relaxing atmosphere
Immediately after the program starts, you will receive proven and directly applicable tips that will make your interactions noticeably easier and more harmonious .
Rediscover closeness
You will soon experience how small changes in your behavior and attitude will lead to you feeling more emotionally connected .
Finding solutions that last
A clear step-by-step guide will help you develop fair and lasting solutions to your challenges.
Consciously nurture your love
With each small step, you will realize how wonderful it feels to find your way back to each other as a loving couple – full of goodwill and genuine appreciation.
How exactly does PaarBalance help me?
After just a few sessions, you will experience how you interact with each other in a more relaxed and loving way.
This is how Couple Balance works!
self-help program
Each session helps you to better understand your relationship dynamics and to grow closer again.
Open consultation hours
In the live consultation, experienced couple therapists answer your personal questions
- directly, online, anonymously.
Initial analysis
Problems & Strengths in your
Recognizing partnership
free of charge
Thorough and detailed strengths
and weaknesses analysis
10 minutes. Free. Instant feedback.
Relationship test
Intriguing questions about how you
experience and influence your relationship
Relationship profile
A concise overview of your strengths and weaknesses as a relationship partner.
Mood barometer
Understanding why you are more satisfied on some days than on others
standard
A good starting point for
initial changes.
€59 per month
Can be canceled flexibly until the last day,
then automatic renewal.
2-week money-back guarantee
Everything from the initial analysis
plus:
18 Video Lesson
with sound self-help
1 x participation
Open consultation hours
1 month
Relationship chronicle
1 month
Access to all expert videos
Premium
The right time frame for
noticeable progress.
€149 for 3 months
Can be canceled flexibly until the last day,
then automatic renewal.
2-week money-back guarantee
Everything from the initial analysis
plus:
18 Video Lesson
with sound self-help
2-3 times participation
Open consultation hours
3 months
Relationship chronicle
3 months
Access to all expert videos
Deluxe
The best choice for lasting relationship satisfaction.
€499 one-time fee
Pay once - use permanently
.
2-week money-back guarantee
Everything from the initial analysis
plus:
18 Video Lesson
with sound self-help
Unlimited participation
Open consultation hours
Unlimited use
Relationship chronicle
Unlimited access
All expert videos included
Redeem gift voucher
Have you received a voucher for PaarBalance?
This linkYou can redeem your voucher.
Start alone - benefit together
German GmbH & Data Protection
Usable anonymously
For computers & smartphones
Available in German & English
Motivational messages
Homework for more love & closeness
Sharing content with a partner
Comparison of all relationship tests
Data management by yourself
Proven effectiveness
Suitable for all couples
German support
Easy upgrades and downgrades
Ready to go immediately – no waiting time
Training parts & aha moments
ISO/IEC 27001 certified
Sharing content with therapist
Print function for all content
Highest safety standards
90%
… expressed a high
overall satisfaction
91%
… found the coaching helpful and motivating
85%
… improved their
relationship quality
PaarBalance is the first digital solution with proven effectiveness for relationship problems.
Prof. Dr. Ludwig Schindler
Diploma psychologist
and psychotherapist
Dr. Judith Gastner
Diploma psychologist
and psychotherapist
With their decades of experience in research and practice, Prof. Dr. Ludwig Schindler and Dr. Judith Gastner form the scientific management of PaarBalance.
Melinda Schneider
Hope and closeness found again
I never thought we could become so estranged (after 10 years). Intimacy? Gone. Sex? Hardly ever discussed.
And the same arguments over and over again. I was so tired of it and often thought about breaking up.
CoupleBalance was my quiet attempt to change things. Without the pressure of joint couples therapy. Just me.
After just the first few sessions, I understood what was going wrong between us. And how I could regain some control. The live consultation was a turning point: all my questions were answered, and I had hope again.
It's getting better week by week. Today we talk to each other again. I never thought it could feel like this again.
Jonathan
I felt in love after just one session.
I've read countless books on marriage, even the one by the authors of this program themselves.
But nothing has transformed our marriage as much as CoupleBalance. With its exercises and homework, CoupleBalance successfully bridged the gap between pure theory and knowledge, and into the realities of married life.
After just the first session, I felt like I was married to the best woman in the universe. Incredible!
Claudia
More closeness - less conflict
We found the program very helpful.
Our relationship has strengthened and we've grown much closer again. We're also better able to avoid arguments.
We especially liked the structure with the videos, short exercises, and homework; everything could be implemented immediately.
Thomas
Turnaround achieved – noticeably
A very well-structured course with 18 interconnected sessions.
We've definitely managed to turn things around in our relationship.
Whether it will have a long-term impact remains to be seen. It's great that access to your own sessions for reflection is retained even after the subscription expires. Therefore, I highly recommend it.
Marit
Relationship sustainably improved
After more than two years, I wanted to get back in touch personally to tell you that the few months we spent working with your program back then made a huge difference to our relationship.
It's quite possible it saved our relationship—at the very least, it saved us a lot of arguments and stress. Thank you so, so much!
Peter
Out of the dead end in record time
I find the CoupleBalance coaching program brilliantly designed and very helpful.
I'm truly amazed at how incredibly quickly our relationship was able to be steered from a seemingly dead end back into constructive waters.
And that's despite the fact that only one of us has participated in this coaching so far.
Anonymous
My partner reacted immediately
The very first session was absolutely spot on. I repeated it twice immediately and am still thrilled.
The very next day, my wife noticed a significant change in me, to which she reacted incredibly positively.
It flipped a switch in our relationship, bringing it back to the good. I hope it lasts.
This sounds like a paid advertisement, but it's the truth. Thank you so much!
Anonymous
First steps – noticeable effect
In fact, the first session has already brought a new, positive momentum to the previously deadlocked situation!
Therefore, I am very excited to see how our journey with PaarBalance continues.
Walter Nachtigall
Clarification that was long overdue
It was the impetus to put our long unspoken problems on the table and largely resolve them - thank you for your work.
Anonymous
Noticeable closeness after just 10 days
A week and a half has passed, and the second lesson is over, and I'm thrilled!
Our mood has improved dramatically in these 10 days – things are easier again, and we feel closer!
The power of the lessons and the shift in mindset are completely surprising to me.
I'll have to wait and see how lasting the effect is, but you've created a fantastic coaching program.
I want to say a heartfelt thank you already!
I highly recommend this online coaching for all relationships, and ideally, before things get too desperate.
F.
Relationship noticeably stabilized
I completed your Couple Balance program last fall. It really stabilized our relationship, even though I initially did the program alone.
Now my wife is also doing Couple Balance, and it's doing so much good for our relationship.
Thank you so much for your wonderful program! I've already recommended it to friends!
Michaela Baumann
Despite online presence – real impact
I was very skeptical at first about how something like this could work, since the tips/advice only take place online. But it really does help us and supports us in refocusing on what's truly important.
THANK YOU.
Mi_google
The conversation is better again
I was genuinely surprised by how helpful PaarBalance's online program is.
The exercises and videos aren't theoretical, but truly practical for everyday life. After just a short time, we felt we could communicate better with each other again.
I especially appreciate the program's flexibility – no pressure, yet with noticeable results. It feels professional and very personal at the same time. I
highly recommend it to couples who want to improve their relationship.
Thomas
Restart after a long crisis
With the help of your online course, my wife and I were able to free our marriage from a difficult situation that had developed over years. We feel like we're in love all over again!
Gordon
Started skeptical – now convinced
Initially, I was skeptical about whether participating in such counseling alone would be beneficial, but I've since overcome my skepticism.
The exercises and homework allow me to perceive the relationship differently, and you get a surprisingly quick return on your investment.
After just over a week, I've noticed a significant change in both of us.
Anonymous
Finally, love is back in everyday life.
We have benefited greatly from your program, and in a way that was unexpectedly quick for us.
Our interactions with each other have become so much more loving and supportive. We are very happy about this and enjoy making our daily contributions to our relationship. We never imagined it would be so easy. We've already agreed on how we can maintain this positive mindset.
I've also told my friends and family about your program and recommended it to them. There are so many couples who could really benefit from it. Thank you so much for this opportunity, and I wish you continued success!
No, PaarBalance is deliberately structured so that each partner uses their own approach. While the goal is a better partnership, each partner initially completes the units independently, answers questions individually, and works through the exercises and homework at their own pace.
If you both want to use the program – all the better! That's precisely why a free partner account is included
with every account . You can invite your partner at any time – but you don't have to. Often, starting later is even more beneficial.
No – and that's precisely what makes CoupleBalance so special:
You don't need appointments, you don't have to disclose personal issues, and you don't need to contact a therapist.
The 18 sessions are part of a scientifically based self-help program that you complete anonymously, flexibly, and at your own pace.
In addition, we offer monthly online consultations where you can submit questions, which are then answered anonymously by an experienced couples therapist.
Yes – and this is scientifically proven.
Several independent studies show that PaarBalance works. After just a few sessions, most users report a noticeable improvement in their relationship.
The program is designed so that you can apply the content to your individual situation – anonymously, flexibly, and at your own pace.
In addition, there are monthly live Q&A sessions where experienced couples therapists answer your anonymously submitted questions – personally, empathetically, and specifically.
PaarBalance is not an impersonal tool, but an effective blend of sound self-help and individual support.
If you take proactive steps, your relationship will change for the better. Decades of experience in couples therapy and coaching have shown this.
Follow the motto "Act, don't react!" Don't wait any longer for things to improve on their own.
Start taking action as soon as possible! You can be sure: your partner will follow suit.
They don't have to! CoupleBalance is designed precisely for this purpose:
to enable one person to take the first step – entirely on their own.
Because those who begin to set new impulses, gain clarity, and change their communication almost always trigger something in their partner as well. Noticeably – often after just a few sessions.
In fact, this is the most common approach in couples therapy: one person starts first – and when something visibly changes, the other often opens up too.
That's what's special about CoupleBalance:
you don't need a joint commitment. You can simply start – anonymously, flexibly, at your own pace.
That's exactly the right place for you at PaarBalance.
Many of our users start coaching because they're already experiencing a relationship crisis. There's a good chance the sessions will benefit you too and help you move forward.
Studies show that the CoupleBalance program significantly increases relationship satisfaction and effectively helps resolve conflicts – often within just a few days or weeks.
Over 90% of users are very satisfied with the coaching . Best of all: You can start right away – regardless of time or location – and experience firsthand how quickly positive changes occur.
Your relationship will thank you! 🙂
Yes – PaarBalance is based on current research findings on relationship satisfaction and utilizes methods from Cognitive Behavioral Therapy (CBT) – the most effective approach in modern couples therapy.
The online platform follows proven principles from digital psychology – principles also used effectively for anxiety, sleep disorders, and depression.
Studies conducted in cooperation with the Universities of Bamberg and Bern show that
PaarBalance works – noticeably and sustainably.
You can find more information about the scientific basis and studies here.
Do you have another request or would you like
to speak to us in person?
You can find a comprehensive help section for all questions about PaarBalance here:
Are you a therapist, coach, or consultant?
Learn how you can use the CoupleBalance program to complement therapy.
- and join the ranks of the happy couples (again)!
Duration 10 min.
Your strengths and weaknesses
Psychologically sound
The strengths and weaknesses of your relationship at a glance.
