{"id":65978,"date":"2022-01-04T08:57:16","date_gmt":"2022-01-04T07:57:16","guid":{"rendered":"https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/"},"modified":"2026-05-05T07:33:26","modified_gmt":"2026-05-05T05:33:26","slug":"hilfe-meine-beziehung-ist-eingeschlafen","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/hilfe-meine-beziehung-ist-eingeschlafen\/","title":{"rendered":"Help! My relationship has gone stale &#8211; The 3 best tips to rekindle it"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img alt='Standard Blog-Post' src='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=256&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=512&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g 2x' class='avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image' height='256' width='256'  data-d-f=\"author\" title=\"Standard Blog-Post\" width=\"500\" height=\"500\" loading='lazy' decoding='async'\/><\/span><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/lschindler\/&quot;,&quot;title&quot;:&quot;Prof. Dr. Ludwig Schindler&quot;,&quot;data-css&quot;:&quot;tve-u-192dfbc7708&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfbc7708\" style=\"text-decoration: none;\"><a href=\"https:\/\/www.paarbalance.de\/en\/author\/lschindler\/\" title=\"Prof. Dr. Ludwig Schindler\">Prof. Dr. Ludwig Schindler<\/a><\/span><span style=\"\">Paartherapeut und Psychotherapeut<\/span><span style=\"\">Category:<\/span><span data-attr-css=\"tve-u-192dfbc76fe\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/beziehungskrise\/&quot;,&quot;title&quot;:&quot;Relationship crisis&quot;,&quot;data-css&quot;:&quot;tve-u-192dfbc76fe&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/category\/beziehungskrise\/\" title=\"Relationship crisis\">Relationship crisis<\/a><\/span><span>Article last updated on <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">12. Dezember 2025 <\/span><\/span><strong><span style=\"\">Quality assurance<\/span><\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-615189\" spellcheck=\"false\"><span>Dr. Judith Gastner<\/span><\/a><span style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/\" target=\"_blank\"><\/a><a href=\"mailto:?subject=Hilfe! Meine Beziehung ist eingeschlafen&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/\" target=\"_blank\"><\/a><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"#\" target=\"_blank\"><\/a>[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() {    const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;);    copyLinks.forEach(link =&gt; {        link.addEventListener(&#8220;click&#8221;, function(event) {            event.preventDefault();            const textToCopy = &#8220;https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/&#8221;;            navigator.clipboard.writeText(textToCopy).then(function() {                alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;);            }).catch(function(error) {                alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error);            });        });    });});[\/tcb-script]<span><img decoding=\"async\" alt=\"Sketch of a man who has fallen asleep in an armchair and a woman sitting next to each other in a chair\" data-id=\"59331\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Beziehung-ist-eingeschlafen.jpg\" data-width=\"734\" data-height=\"238\" width=\"734\" height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Overview: Relationship has become dormant\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\"><em><em><em>Is this still love between us &#8211; or just habit?<\/em><\/em><\/em><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Quick start guide: Help! My relationship has gone stale<\/strong><\/p>\n<ul>\n<li style=\"\"><span style=\"\"><strong>Love or habit?<\/strong> A lack of affection, less sexual contact, and increasing distance often characterize habit and routine in a relationship. To save the relationship, it&#8217;s crucial to re-establish closeness and emotional connection\u2014 <a href=\"#tve-jump-191ee93cd9e\">read here how that can be done. \u2193<\/a><\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>Rekindle your love:<\/strong> To feel more passion and intimacy again, it&#8217;s important to take the initiative and act. Our couples therapists offer you <a href=\"#tve-jump-191ee9615a6\" style=\"outline: none;\">three valuable tips here. \u2193<\/a><\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>How is my relationship doing?<\/strong> Find out <a href=\"#tve-jump-191ee98d158\" style=\"outline: none;\">here with the quick and free online test<\/a> whether there is room for improvement in your relationship and how you can shape it.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p><strong>First things first: It is (almost) always possible to breathe new life, intimacy and <\/strong><strong>feeling into your relationship <\/strong><strong>&#8211; and (usually) easier and faster than you probably think.<\/strong><\/p>\n<p style=\"\">This article explains how this works and how you can achieve it in your own relationship.<\/p>\n<h2 style=\"\" id=\"t-1693148667651\"><strong>Is this still love between us &#8211; or just habit?<\/strong><\/h2>\n<p>It seems that things between the two of you aren&#8217;t (or no longer are) going the way you imagined. The tenderness, exuberance, and infatuation of the past are largely gone. Your heart used to flutter when your loved one&#8217;s name appeared on the screen, or when their email address popped up in your inbox.<\/p>\n<p>Today you feel: nothing. Or: very little (&#8220;It&#8217;s probably just about some kind of agreement again anyway&#8221;). Butterflies in your stomach? Not a trace. Exciting sex in bed? Forget it!<\/p>\n<p>For more information on &#8220;sexual disinterest&#8221;, please also read our articles &#8221; <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" style=\"outline: none;\">Sexual disinterest in women<\/a> &#8221; and &#8221; <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\/\" style=\"outline: none;\">Sexual disinterest in men<\/a> &#8220;.<\/p>\n<p><strong>Even though it&#8217;s hard to admit it &#8211; perhaps you too sometimes hear nagging questions inside you like:<\/strong><\/p>\n<ul>\n<li>Is there still love between us? Or just everyday life and routine?<\/li>\n<li>Can you still really call it a loving relationship when sexuality is in a loooooong hibernation? <br \/>(In the very first stages of infatuation, it was so different&#8230; There was sex after waking up, sex before going to sleep, birthday sex, sex on New Year&#8217;s Eve, sex in the car, sex in the park&#8230; And now?)<\/li>\n<li>Does it make sense to stay in a relationship if there&#8217;s absolutely no feeling of being in love anymore?<\/li>\n<li>Is the other person really the man (or woman) for <em>life<\/em> ?<\/li>\n<li>Are we as compatible as we thought back then? Or are there perhaps other men or women with whom life would be much more exciting?<\/li>\n<li>Does he or she actually know how I&#8217;m <em>really<\/em> doing? Is he or she still interested in what I think and feel?<\/li>\n<li>Haven&#8217;t we been living alongside each other rather than together for a long time now?<\/li>\n<li>Should I separate? (See our related article: <a href=\"https:\/\/www.paarbalance.de\/en\/soll-ich-mich-trennen\/\" style=\"outline: none;\">Should I separate? The most important questions, considerations &amp; help<\/a> )<\/li>\n<li>What actually distinguishes us from couples whose &#8216;relationship&#8217; ultimately only exists on paper?<\/li>\n<li>How much appreciation and attention has already been lost between us \u2013 compared to newly in-love couples?<\/li>\n<\/ul>\n<p><strong>On the other hand, there is probably another voice as well \u2013 one that remembers the past very well and immediately conjures up beautiful images in your mind:<\/strong><\/p>\n<ul>\n<li>We&#8217;ve experienced so much together! So many things we have in common.<\/li>\n<li>How we always looked forward to seeing each other and what deep and lively conversations we were able to have. We had so many things in common.<\/li>\n<li>Basically, there was no area we couldn&#8217;t share: A problem with my best friend? Difficulties at work? Logistical challenges? There was nothing where he (or she) wouldn&#8217;t have stood by me as a friend.<\/li>\n<li>Every time he hugged me so warmly, my heart felt warm inside.<\/li>\n<li>She had such a special way of looking at me. There was this spark&#8230;<\/li>\n<li>Those moments when our cuddling turned into something more and we were suddenly&#8230; aroused&#8230; that was&#8230; phew. How exciting sex felt back then.<\/li>\n<\/ul>\n<p><strong>Especially when it comes to happy memories, you are probably very aware that you still love your partner (or your husband, partner, wife) and that the other person has become a central part of your own biography.<\/strong><\/p>\n<ul>\n<li>The idea of \u200b\u200bgiving up their life together and having to start all over again is frightening.<\/li>\n<li>That you do not envy singles their freedoms and would not gladly trade places with any single male or female friend &#8211; even if their reports of occasional sexual adventures sound exciting.<\/li>\n<li>That there were (and still are) good reasons why the two of you got together.<\/li>\n<li>It feels very familiar to read an article from the newspaper to the other person at breakfast, to lounge on the couch together in the evening to watch a video, or to plan the menu for the next birthday party, etc.<\/li>\n<\/ul>\n<p><em>If only it were possible to feel a little like you did at the beginning of <\/em><em>your relationship again <\/em><em>&#8211; or (even better!) as close as before, but at the same time even more connected, namely with all the beautiful shared experiences in tow\u2026 Hmmm.<\/em><\/p>\n<p><strong>The good news: All of this is possible. \ud83d\ude42<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple lovingly dancing together while doing household chores like ironing and washing dishes.\" data-id=\"49165\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps.png\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" title=\"Fun in everyday stress for relationships\" loading=\"lazy\"><\/span><\/p>\n<h2 style=\"\" id=\"t-1693148667652\"><strong>All couples face the same challenge&#8230;<\/strong><\/h2>\n<p><strong>They need to do something to <\/strong><strong>keep their <\/strong><strong>love relationship alive.<\/strong><strong><\/strong><\/p>\n<p>Before we get to the best tips \u2013 in the current situation \u2013 on what you can do immediately and without much effort to create an intimate atmosphere in your partnership, here are a few thoughts that are very important to us.<\/p>\n<p>Most couples who have been together for a long time eventually reach a point where they think: &#8220;Oh dear, our relationship has become stagnant! It hasn&#8217;t had anything to do with a heartwarming love story for quite some time now.&#8221; And there is always the same challenge (regardless of whether there are children or not, whether it&#8217;s a relationship between two women, two men, or two women):<\/p>\n<p>Active efforts must be made to keep long-term relationships vibrant. This means ensuring both partners continue to share beautiful moments, avoid getting bogged down in routine, laugh and have fun, remain husband and wife (or a loving couple), don&#8217;t let sex fade away, and at the same time treat each other with the same attentiveness that good friends would show each other.<\/p>\n<p><strong>This is important:<\/strong><\/p>\n<ul>\n<li>Don&#8217;t take the other person&#8217;s quirks too seriously; instead, remember how you used to smile about them. &#8216;Dive under&#8217; them instead of feeling provoked when you see them being inconsiderate again.<\/li>\n<li>Haben Sie keine Angst davor, wenn es mal heiklere Themen, schwierigere Momente oder ein akutes Problem zwischen Ihnen geben sollte: Bewahren Sie Ruhe, schnaufen Sie zun\u00e4chst tief durch und beginnen Sie mit Ihrer gemeinsamen Suche nach einer konstruktiven L\u00f6sung erst dann, wenn Sie beide nicht l\u00e4nger akut aufgew\u00fchlt sind.<\/li>\n<li>Deuten Sie seltenen (oder keinen) Sex und wenig (oder keine) gemeinsame Kuschelzeit im Bett nicht als untr\u00fcgliches Anzeichen daf\u00fcr, dass die Beziehung auf eine Trennung zusteuern k\u00f6nnte. Auch k\u00f6rperliche N\u00e4he kann oft erstaunlich schnell aus dem Winterschlaf geweckt werden (siehe dazu unseren Artikel &#8220;<a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" style=\"outline: none;\">Kein Sex mehr in der Ehe &#8211; die 7 h\u00e4ufigsten Sex-Mythen&#8221;<\/a>)<\/li>\n<li>Lenken Sie den inneren Scheinwerfer immer wieder ganz bewusst auf Ihre sch\u00f6nen Momente und Gemeinsamkeiten als Paar &#8211; und gerade <em>nicht<\/em> auf die pers\u00f6nlichen Unterschiede.<\/li>\n<li>Starten Sie nicht das gro\u00dfe &#8216;Umerziehungsprogramm&#8217;! Stellen Sie s\u00e4mtliche Bem\u00fchungen, den anderen \u00e4ndern zu wollen, sofort ein. Akzeptieren Sie den Menschen an Ihrer Seite als &#8216;Gesamtpaket&#8217;.<\/li>\n<\/ul>\n<p>Wir arbeiten ja schon sehr lange in unserer Psychotherapie- und Coaching-Praxis mit dem Schwerpunkt Paartherapie, Paarbeziehung, Partnerschaft &#8211; <a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" style=\"outline: none;\">Prof. Ludwig Schindler<\/a> mittlerweile seit mehr als 45 Jahren.<\/p>\n<p>Leider machen wir bis heute die Erfahrung, dass viele Menschen sich erst sehr sp\u00e4t (oft zu sp\u00e4t) Unterst\u00fctzung holen, n\u00e4mlich dann, wenn sich ihre <em>Paar<\/em>beziehung schon eine ganze Weile ganz und gar nicht mehr nach <em>Liebe<\/em>sbeziehung angef\u00fchlt hat. Je l\u00e4nger die Partnerschaft belastet ist, desto st\u00e4rker entfremden sich beide Partner&nbsp;voneinander.<\/p>\n<p><strong>Aber: Unser&nbsp;Beruf&nbsp;macht uns&nbsp;nach wie vor riesigen Spa\u00df&nbsp;und wir&nbsp;erleben ihn als \u00e4u\u00dfert erf\u00fcllend!!<\/strong><\/p>\n<p><strong>Warum? <\/strong><\/p>\n<p>Als Paartherapeuten und wissenschaftliche Leiter von PaarBalance haben wir in den vergangenen Jahren (bzw. Jahrzehnten) schon so viele Paare dabei begleiten d\u00fcrfen, ihre Liebe, ihre Z\u00e4rtlichkeit, ihre Ausgelassenheit, ihren Sex wieder zu finden, sich miteinander Neues zu erobern, ihre inneren Bilder und Vorstellungen davon, was Gl\u00fcck und Wir-Gef\u00fchl in der Beziehung ausmachen, zu &#8216;aktualisieren&#8217;, das Zusammensein mit neuem Inhalt zu f\u00fcllen, noch einmal gemeinsam durchzustarten. Deshalb sind wir \u00fcberzeugt davon, dass das auch Ihnen gelingen kann &#8211; wie so vielen anderen Frauen und M\u00e4nnern in l\u00e4ngeren Partnerschaften zuvor.<\/p>\n<p><strong>Unser Ziel war es immer, allen Paaren, die sich in ihrer Beziehung nicht mehr richtig wohl f\u00fchlen, so fr\u00fch wie nur m\u00f6glich die passende Hilfe anzubieten:<\/strong><\/p>\n<ul>\n<li>ohne viel Aufwand,<\/li>\n<li>ohne Wartezeiten,<\/li>\n<li>ohne gro\u00dfe Kosten<\/li>\n<li>ohne, dass es sich nach &#8216;Arbeit&#8217; anf\u00fchlt<\/li>\n<li>und trotzdem hoch effektiv.<\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple throwing lucky ingredients into a pot labeled &quot;Love&quot;.\" data-id=\"49166\" width=\"812\" data-init-width=\"1024\" height=\"457\" data-init-height=\"576\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Glueckszutaten.png\" data-width=\"812\" data-height=\"457\" style=\"aspect-ratio: auto 1024 \/ 576;\" title=\"Ingredients for happiness in love\" loading=\"lazy\"><\/span><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\">That was our driving force in developing our passion project PaarBalance: online couple therapy<\/a> in recent years&nbsp; &nbsp;, a scientifically validated online coaching program that can be completed in small stages &#8211; either by&nbsp; <em>one<\/em> &nbsp;partner alone or by&nbsp; <em>both<\/em> &nbsp;in parallel.<\/p>\n<p>Relationship research is still a relatively &#8216;young&#8217; field of study. However, it has now been over 50 years since the &#8220;secrets of happy relationships&#8221; were systematically investigated. Therefore, we thankfully know quite precisely today what the so-called dos and don&#8217;ts of a successful relationship are.<\/p>\n<p>High-speed offers would be fantastic right now, of course, that could transform flagging feelings in seconds \u2013 a little treasure trove into which men and women in a long-term relationship could pour an essence of passion, sex, intimacy &amp; connection as needed, thereby magically dissolving all the things that are currently difficult and restoring the intense infatuation of the first weeks together.<\/p>\n<p>There is no such magic bullet, but thankfully there is already a colorful bouquet of very concrete recommendations that can work wonders for a relationship that has stumbled!<\/p>\n<p>Below, I would like to introduce and explain three of these best &#8216;miracle flowers&#8217; for couples.<\/p>\n<h2 style=\"\" id=\"t-1693148667656\"><strong>The 3 best tips: How to instantly rekindle your dormant love<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Book with a drawing of a woman thinking of herself as a couple on a mountain of hearts\" data-id=\"49167\" width=\"812\" data-init-width=\"1386\" height=\"442\" data-init-height=\"755\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps-Liebe-neu-entfachen.png\" data-width=\"812\" data-height=\"442\" style=\"aspect-ratio: auto 1386 \/ 755;\" title=\"Relationship stagnation: Tips\" loading=\"lazy\"><\/span><\/p>\n<p>There are a few important prerequisites for these first 3 relationship boosters to have their full effect:<\/p>\n<ul>\n<li>that you really want to give yourself and your partner&nbsp; <em>a chance<\/em> &nbsp;.<\/li>\n<li>that you&nbsp; want <em>to take action yourself,<\/em> &nbsp;following the motto: Better to act than to react!<\/li>\n<li>that you bring a little&nbsp; <em>patience<\/em> &nbsp;&#8211; with yourself, with your partner, with both of you as a couple.<\/li>\n<li>that you <em>hold on&nbsp;<\/em> to it and maintain your inner image of &#8216;we&#8217; &#8211; even if you should occasionally have the impression that after two steps forward there has been a small step backward.<\/li>\n<\/ul>\n<p>If you then implement the three following recommendations every day, or integrate them into your daily life, with this attitude, your feelings for each other will probably deepen so much that you will soon hardly be able to believe you ever doubted your love for each other.<\/p>\n<h2 id=\"t-1693148667654\"><strong>Tip 1: Opt for maximum respect!<\/strong><\/h2>\n<p>Make a conscious decision here and now to treat your partner with the same attentiveness, respect, love, and willingness to compromise as you did at the very beginning of your relationship. Back then, it all came naturally\u2014we didn&#8217;t have to try, we simply wanted to show our very best sides. You can surely still remember how that felt.<\/p>\n<p><strong>Most importantly: Maintain this attitude completely regardless of how your partner may (initially) behave.<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Illustration of a couple sitting together at a table, holding hands and communicating with each other.\" data-id=\"49168\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Partner-aufmerksam-zuhoeren.png\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" title=\"Communication in a stagnant relationship\" loading=\"lazy\"><\/span><\/p>\n<h2 id=\"t-1693148667655\"><strong>Tip 2: Ask the two most important questions every day!<\/strong><\/h2>\n<p>Which ones are they? Berlin-based relationship expert Christian Thiel rightly emphasizes&nbsp; <em>how fundamentally important<\/em> &nbsp;it is that we ask our partner these two very simple questions every day:<\/p>\n<p><strong>Question 1: <\/strong>&nbsp;&nbsp;<strong>How are you?<\/strong><\/p>\n<p><strong>Question 2:&nbsp; <\/strong>&nbsp;<strong>What can I do for you?<\/strong><\/p>\n<p>Of course, these two questions only work their magic if they are meant sincerely, if we look at the other person while asking them and signal that we are genuinely interested in their answers \u2013 and if we don&#8217;t just mumble them off in passing as we&#8217;re about to leave the house&#8230; \ud83d\ude09<\/p>\n<p>Why is this SO important? If we are genuinely and repeatedly interested in hearing how our loved one is doing, day after day,&nbsp; <em>and <\/em><em>if<\/em> &nbsp;we&nbsp; &nbsp;make it a priority to know how we can support them right now, then they will feel seen, heard, valued, and loved. And those who feel seen, heard, valued, and loved want to reciprocate that positive feeling.<\/p>\n<p>So you can be sure that your partner will soon start asking you regularly how you are doing. And that it will also be a deep desire of theirs to hear what they can do to contribute to your well-being.<\/p>\n<p><span><img decoding=\"async\" alt=\"Drawing of a couple sitting together on the sofa, talking and communicating with each other.\" data-id=\"55155\" width=\"812\" data-init-width=\"768\" height=\"461\" data-init-height=\"432\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/beziehungsprobleme-haeufige-kommunikation.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 768 \/ 432;\" title=\"Communication problems in the partnership\" loading=\"lazy\"><\/span><\/p>\n<h2 id=\"t-1701693342391\"><strong>Tip 3: Kiss and hug your partner several times a day (and now: VERY important!) for at least 6 seconds \ud83d\ude09<\/strong><\/h2>\n<p>Decide to consciously create physical closeness with your partner every day from now on by:<\/p>\n<ul>\n<li><strong>Kiss him for at least 6 seconds (or longer) every morning and every evening.<\/strong><\/li>\n<li><strong>Hug him (at least) three times a day for 7 seconds (or longer) (adults try to do it 7 times).<\/strong><\/li>\n<\/ul>\n<p>Yes!! &#8211;&nbsp; <em>especially<\/em> on stressful days!! And: No!! &#8211; a fleeting kiss on the cheek or a quick pat in passing doesn&#8217;t count! Only a longer, conscious pause and feeling each other &#8211; without distractions! &#8211; fuels the miracle of closeness.<\/p>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple kissing under a lamppost, with the man leaning against it\" data-id=\"49170\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Taeglich-kuessen-in-der-Beziehung.png\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" title=\"Daily affection in the relationship\" loading=\"lazy\"><\/span><\/p>\n<p>Gerade dieser 3. Vorschlag mag sich erst einmal ziemlich unromantisch (und vielleicht sogar ein bisschen absurd) anh\u00f6ren \u2013 aber vertrauen Sie darauf: Es wird sich schon bald nicht mehr unromantisch an<em>f\u00fchlen<\/em>. Und es ist in jedem Fall sooo viel romantischer als sich an vielen unserer eng getakteten Hamsterrad-Tagen <em>gar nicht<\/em> bewusst zu k\u00fcssen und in den Arm zu nehmen.<\/p>\n<p><strong>Wenn Sie diese 3&nbsp;Anregungen&nbsp;verinnerlichen und umsetzen, werden Sie\u202f<em>sofort<\/em>\u202feine Verbesserung&nbsp;in Ihrem&nbsp;Beziehungsalltag sp\u00fcren.\u202fEs ist immer wieder aufs Neue erstaunlich und wunderbar, wie schnell&nbsp;sich als &#8216;schw\u00e4chelnd&#8217; empfundene Beziehungen (wieder) nach &#8220;1. Klasse&#8221; anf\u00fchlen. \ud83d\ude42<\/strong><\/p>\n<p>Deshalb: Fangen Sie am besten gleich HEUTE damit an!!<\/p>\n<p>Und weil es uns so wichtig ist, wiederholen wir es an dieser Stelle noch einmal:<\/p>\n<p><strong>Denken Sie bitte wirklich daran, sich&nbsp;mit Ernsthaftigkeit, aber nat\u00fcrlich vor allem Zuversicht&nbsp;und Freude, darauf einzustimmen,&nbsp;dass sie einander eine&nbsp;<em>echte<\/em>&nbsp;<em>Chance&nbsp;<\/em>geben, selbst&nbsp;<em>in Vorleistung&nbsp;gehen<\/em>&nbsp;und&nbsp;gerade in der ersten Zeit <em>geduldig sind.<\/em><\/strong><\/p>\n<p>Es ist in jedem Fall gut, immer wieder ein bisschen an der einen oder anderen Stellschraube in der Partnerschaft zu drehen und zu beobachten, welchen Einfluss das auf die Atmosph\u00e4re und auf unsere Gef\u00fchle zueinander hat. Bauen Sie ein starkes Fundament f\u00fcr die gemeinsame Zukunft!<\/p>\n<p>Nat\u00fcrlich k\u00f6nnen isolierte Einzeltipps nicht die allumfassende\u202fL\u00f6sung\u202ff\u00fcr vielschichtige und spezifische Herausforderungen Ihrer ganz pers\u00f6nlichen Beziehungsdynamik sein.<\/p>\n<p>Wir k\u00f6nnen Ihnen aber versprechen:\u202fWenn Sie in sich den tiefen Wunsch nach einer positiven, langfristigen (Weiter-) Entwicklung Ihrer Beziehung sp\u00fcren, daf\u00fcr selbst in Aktion treten und konsequent \u201adranbleiben\u2018 &#8211; dann k\u00f6nnen Sie in relativ kurzer Zeit eine sehr sp\u00fcrbare Verbesserung Ihrer Lebensqualit\u00e4t erreichen. Auf einem (durch Ihre \u201aVorleistung\u2018) so gest\u00e4rkten Fundament l\u00e4sst sich dann umso besser weiter aufbauen,\u202fso dass sich Ihre Beziehung bald nachhaltig \u201azukunftssicher\u2018 anf\u00fchlt \u2013 also: inniger,\u202fliebevoller und lebendiger\u202fals sie es vielleicht je zuvor war.<\/p>\n<h2 style=\"\" id=\"t-1693148667657\"><strong>Lieber Fitness-Programm als Reha-Ma\u00dfnahme<\/strong><\/h2>\n<p>Seiner Liebe ganz bewusst etwas Gutes zu tun, ist also eines\u202fder dankbarsten, wichtigsten\u202fund sch\u00f6nsten Vorhaben, die Sie \u00fcberhaupt angehen k\u00f6nnen. Denn wir wissen bzw. sp\u00fcren es ja &#8211; beim Thema Beziehung geht es schnell \u201eans Eingemachte\u201c:<\/p>\n<ul>\n<li>L\u00e4uft es in der Partnerschaft gut, f\u00fchlen wir uns so gest\u00e4rkt und getragen wie durch kaum etwas anderes.<\/li>\n<li>Ist die Beziehung belastet, haben wir kaum genug Kraft, um berufliche und famili\u00e4re Herausforderungen zu stemmen.<\/li>\n<\/ul>\n<p>Such a &#8216;project&#8217; for love might initially sound like quite a challenge \u2013 but with the right method and know-how, it progresses much more playfully than most of us think. And we&#8217;d probably all agree that a wellness or fitness program sounds much better than a rehabilitation measure.<\/p>\n<p>Therefore, we shouldn&#8217;t wait passively for too long and vaguely hope that things we&#8217;ve long been dissatisfied with will eventually improve on their own.<\/p>\n<p>How about going on dates together, for example? In the article <a href=\"https:\/\/www.paarbalance.de\/en\/date-ideen-fuer-zuhause\/\" target=\"_blank\" style=\"outline: none;\">&#8220;Date Ideas for Home: 25+ Creative Ways to Strengthen Your Relationship&#8221;<\/a> you will find various ideas for more time together in your relationship.&nbsp;<\/p>\n<h2 style=\"\" id=\"t-1693148667658\"><strong>The most worthwhile project of all: 3 months of &#8220;Fit for Love&#8221;<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Illustration of a couple each sitting on a chair in front of their laptop and working together.\" data-id=\"49171\" width=\"812\" data-init-width=\"1024\" height=\"457\" data-init-height=\"576\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Paartherapie-online-bei-eingeschlafener-Beziehung.jpg\" data-width=\"812\" data-height=\"457\" style=\"aspect-ratio: auto 1024 \/ 576;\" title=\"Help with a stagnant relationship\" loading=\"lazy\"><\/span><\/p>\n<p>Experience has shown that the most helpful thing is to make a kind of pact with yourself &#8211; in the sense of: &#8220;I hereby solemnly resolve to do everything in my power over the next 3 months to bring real momentum (and loooooots of love) back into our relationship.&#8221;<\/p>\n<p>Perhaps as a proper fitness &#8216; <em>project&#8217;<\/em> with a title like &#8220;Fit for Love&#8221;\u2014one worth investing some time and passion in. Most people find it much easier if they aren&#8217;t alone in such a endeavor, but have clear instructions and structure at their disposal\u2014and, above all, receive regular support to keep going, so they don&#8217;t get discouraged too quickly by minor slip-ups of frustration or arguments.<\/p>\n<p>That is precisely why, over many years \u2013 together with a wonderful team of colleagues who are also committed to happy partnerships and families with great idealism \u2013 we developed the CoupleBalance system:<\/p>\n<h2 style=\"\" id=\"t-1693148667659\"><strong>CoupleBalance &#8211; Interactive online couples therapy for individuals<\/strong><\/h2>\n<p>PaarBalance has been available in its current form since 2017 and is to this day (in German-speaking countries) the only scientifically verified online coaching for greater relationship satisfaction that can demonstrably be used successfully by ONE partner for BOTH.<\/p>\n<p>In 18 interactive sessions with coaching videos, exercises and concrete tips, it is clearly and humorously explained how misunderstandings can be avoided, conflicts resolved and commonalities sustainably strengthened from now on.<\/p>\n<p>It always starts with our free relationship test, which tells you exactly how your relationship is doing right now.<\/p>\n<p style=\"text-align: center;\">Take your relationship test now! (free)<\/p>\n<p style=\"text-align: center;\"><strong>How is your relationship? <br \/>What are your strengths and weaknesses?<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" title=\"Relationship profile Relationship test\" loading=\"lazy\"><\/span><\/p>\n<p>You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p>\n<p><strong>Start your relationship test now!<\/strong><\/p>\n<p style=\"\">\u2713 Scientifically sound <br \/>\u2713 Includes detailed analysis <br \/>\u2713 Your data will not be shared <br \/>\u2713 100% free &amp; non-binding<\/p>\n<p style=\"text-align: center;\">100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br \/>Please read this important information beforehand: <br \/><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" style=\"outline: none;\">Data Protection<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" style=\"outline: none;\">Terms and Conditions<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" style=\"outline: none;\">General Information Agreement Terms and Conditions<\/a> &nbsp;. <a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" style=\"outline: none;\">Transparency Statement<\/a><\/p>\n<p style=\"\">If you&#8217;d like to try out how the PaarBalance system can rekindle (and maintain!) feelings of love, you can create your account here and start your first session immediately: <a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-703593\" spellcheck=\"false\"><strong>www.paarbalance.de\/coaching<\/strong><\/a><\/p>\n<p><span><img decoding=\"async\" alt=\"Image of a laptop displaying the PaarBalance relationship test and profile.\" data-id=\"51795\" width=\"812\" data-init-width=\"768\" height=\"322\" data-init-height=\"305\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/PaarBalance-Mockup-Laptop-small.png\" data-width=\"812\" data-height=\"322\" style=\"aspect-ratio: auto 768 \/ 305;\" title=\"Couple Balance Relationship Test Laptop\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\">Perhaps you have good friends who would like to start working on improving their relationship at the same time? Knowing that one or two other committed women and men among your close friends are also keen on a relationship boost will certainly increase the motivation of each individual couple.<\/p>\n<h2 style=\"\" id=\"t-1693058012268\"><strong>Where could the journey lead?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Drawing of a happy couple wearing pink glasses riding a bicycle together\" data-id=\"52959\" width=\"812\" data-init-width=\"850\" height=\"457\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Beziehung-ohne-anfaengliche-Verliebtheit-glueckliche-Beziehung.webp\" data-width=\"812\" data-height=\"457\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Happy in a relationship without being in love\" loading=\"lazy\"><\/span><\/p>\n<p>Imagine:<\/p>\n<ul>\n<li>You come home, your loved one gets up, smiles at you \u2013 just like before \u2013 warmly and affectionately, and hugs you tightly\u2026 or<\/li>\n<li>They lie comfortably together on the sofa and calmly tell each other what they have experienced, how they are doing, what they have accomplished today, what is still to come, what they are looking forward to, what they wish for\u2026 or<\/li>\n<li>Something is stirring within you. Your partner looks at you attentively, encourages you to share what&#8217;s on your mind, and asks questions with genuine interest. You can sense how sincerely he cares about everything that concerns you, and that he likes and appreciates you exactly as you are; that you don&#8217;t have to pretend and that you can let your guard down with him\u2026 or<\/li>\n<li>You&#8217;re exhausted after a bad night. Everything is incredibly draining right now. Your head is spinning with all the unfinished tasks. Your partner can see that today is clearly not your day. He meets your gaze lovingly and then asks what he could take off your plate today, because he&#8217;d like to lighten your load&#8230; or<\/li>\n<li>From a long embrace, more intimate than it has been in a long time, you feel your knees go weak. You press yourselves against each other, aware of the desire rising within you both, and how your breathing changes, or or or\u2026<\/li>\n<\/ul>\n<p>Perhaps other (or even completely different) inner images are forming, images of moments you would like to (re)experience with your partner.<\/p>\n<h2 id=\"t-1685442240614\"><strong>Become (again) the couple you always wanted to be.<\/strong><\/h2>\n<p>Take the first step. Let us support you and accompany you on your worthwhile journey (back) to deep satisfaction in your relationship.<\/p>\n<p>Here&#8217;s how you can create an account directly with PaarBalance:<\/p>\n<p>1) Register at <strong><a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-841382\" spellcheck=\"false\">www.paarbalance.de\/coaching<\/a><\/strong><strong><a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-841382\" spellcheck=\"false\"><\/a><\/strong><\/p>\n<p>2) Choose the time slot that suits you best.<\/p>\n<p>3) You will receive access to the first session immediately after registration.<\/p>\n<p><strong>We look forward to seeing you!<\/strong><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Related articles on the topic: My relationship has gone dormant<\/strong><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"52528\"><\/a><\/p>\n<h4 id=\"t-1737413546806\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/&quot;,&quot;title&quot;:&quot;Love or habit? How is your relationship?&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/\" title=\"Love or habit? How is your relationship?\" data-css=\"\">Love or habit? How is your relationship?<\/a><\/span><\/span><\/h4>\n<p>Is habit in a relationship the &#8222;beginning of the end&#8220;? Or a natural and necessary component? Our couples therapists answer this and other questions in this article.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/#more-65900\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"52528\"><\/a><\/p>\n<h4 id=\"t-1737413546806\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/&quot;,&quot;title&quot;:&quot;Love or habit? How is your relationship?&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/\" title=\"Unhappy in a relationship: Reasons, tips &amp; self-test\" data-css=\"\">Unhappy in a relationship: Reasons, tips &amp; self-test<\/a><\/span><\/span><\/h4>\n<p>Are you currently unhappy in your relationship? Has your partnership taken a turn for the worse? Learn here about the most common reasons for negative changes \u2013 and what you can do to feel satisfied and secure in your relationship again.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/#more-65927\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/auseinander-gelebt\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"52528\"><\/a><\/p>\n<h4 id=\"t-1737413546806\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/&quot;,&quot;title&quot;:&quot;Love or habit? How is your relationship?&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/auseinander-gelebt\/\" title=\"Grown apart: 11 typical signs &amp; phases as well as proven tips for love\" data-css=\"\">Grown apart: 11 typical signs &amp; phases as well as proven tips for love<\/a><\/span><\/span><\/h4>\n<p>Have you and your partner grown apart? Here we explain the most common reasons and 11 typical warning signs, describe the &#8218;classic&#8216; relationship phases, and give concrete recommendations on what you can do for your love now.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/auseinander-gelebt\/#more-65934\"><\/a><\/p>\n<h2 id=\"t-1690967237765\">Frequently Asked Questions<\/h2>\n<h3 style=\"\" id=\"t-1685450315605\"><strong><strong><strong><strong>Can a relationship simply fade away?<\/strong><\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">A relationship can &#8220;fall asleep&#8221; if it&#8217;s taken for granted and no longer consciously nurtured. Open and interested communication, intimacy, and shared interests shouldn&#8217;t be neglected for too long. Stress, mental load, routine, and inattention usually play crucial roles when the spark is gone from a relationship.<\/p>\n<h3 style=\"\" id=\"t-1701693342392\"><strong><strong><strong><strong><strong>How can you tell that a relationship has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">Common signs of a stagnant relationship include a decrease in shared activities and interests, a lack of intimacy and communication, latent dissatisfaction, getting annoyed with the other person more quickly, and a feeling of discomfort or boredom at the thought of a weekend together or a holiday together.<\/p>\n<h3 style=\"\" id=\"t-1701693342393\"><strong><strong><strong><strong><strong><strong>What to do when the relationship has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">Be aware that a long-term relationship doesn&#8217;t happen automatically; it requires active nurturing. &#8220;There is nothing good unless you do it&#8221; (Erich Kaestner). Actively make time for togetherness, communication, intimacy, and new experiences. Consciously hug each other (every day!) and kiss each other\u2014not fleetingly or in passing, but with care and intention.<\/p>\n<h3 style=\"\" id=\"t-1701693342394\"><strong><strong><strong><strong><strong><strong><strong>Is sex still possible when the relationship itself has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">If the overall quality of a relationship deteriorates, eroticism is usually the first thing to disappear. Counteract this! Consciously set aside time for just the two of you. Do something that makes you both feel good. Simply waiting to see if things change on their own is not a good idea. More closeness in everyday life also increases the likelihood of greater erotic intimacy.<\/p>\n<h3 style=\"\" id=\"t-1701693342395\"><strong><strong><strong><strong><strong><strong><strong><strong>Should you try to save a stagnant relationship or break up?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">In the event of a breakup, you naturally want to be sure you&#8217;ve made the right decision. But you can only be certain if you&#8217;ve tried everything possible to save the relationship beforehand. Therefore, it&#8217;s almost always worthwhile to give the existing partnership another real chance. Often, relationships that have lost their spark can be revived surprisingly quickly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is this still love between us \u2013 or just habit? \u2013 It hurts to admit that the initial intimacy and passion are largely gone. The good news: feelings of love can be rekindled. And often faster than you think&#8230;<\/p>\n","protected":false},"author":6,"featured_media":67965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfbc770f\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfbc770e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc770a\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfbc7702\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfbc7703\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfbc770b\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption 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photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar 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max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfbc8daf\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfbc8db0\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc8da8\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbc8da9\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbc8da7\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-whatsapp-brands\" data-name=\"\" style=\"\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc8daa\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbc8da9\"><a href=\"mailto:?subject=Hilfe! Meine Beziehung ist eingeschlafen&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbc8db5\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc8dae\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbc8da9\"><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbc8db4\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-telegram-plane-brands\" data-name=\"\" style=\"\"><path d=\"M446.7 98.6l-67.6 318.8c-5.1 22.5-18.4 28.1-37.3 17.5l-103-75.9-49.7 47.8c-5.5 5.5-10.1 10.1-20.7 10.1l7.4-104.9 190.9-172.5c8.3-7.4-1.8-11.5-12.9-4.1L117.8 284 16.2 252.2c-22.1-6.9-22.5-22.1 4.6-32.7L418.2 66.4c18.4-6.9 34.5 4.1 28.5 32.2z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc8dac\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbc8da9\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbc8db3\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbc8dad\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbc8da9\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root copy-link\" data-css=\"tve-u-192dfbc8db2\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-link-variant-solid\" data-name=\"\" style=\"\"><path d=\"M10.59,13.41C11,13.8 11,14.44 10.59,14.83C10.2,15.22 9.56,15.22 9.17,14.83C7.22,12.88 7.22,9.71 9.17,7.76V7.76L12.71,4.22C14.66,2.27 17.83,2.27 19.78,4.22C21.73,6.17 21.73,9.34 19.78,11.29L18.29,12.78C18.3,11.96 18.17,11.14 17.89,10.36L18.36,9.88C19.54,8.71 19.54,6.81 18.36,5.64C17.19,4.46 15.29,4.46 14.12,5.64L10.59,9.17C9.41,10.34 9.41,12.24 10.59,13.41M13.41,9.17C13.8,8.78 14.44,8.78 14.83,9.17C16.78,11.12 16.78,14.29 14.83,16.24V16.24L11.29,19.78C9.34,21.73 6.17,21.73 4.22,19.78C2.27,17.83 2.27,14.66 4.22,12.71L5.71,11.22C5.7,12.04 5.83,12.86 6.11,13.65L5.64,14.12C4.46,15.29 4.46,17.19 5.64,18.36C6.81,19.54 8.71,19.54 9.88,18.36L13.41,14.83C14.59,13.66 14.59,11.76 13.41,10.59C13,10.2 13,9.56 13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfbc8db8\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/hilfe-meine-beziehung-ist-eingeschlafen\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d3015d74\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59331\" data-id=\"59331\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article header relationship has died\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-19291afa39c\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a man who has fallen asleep in an armchair and a woman sitting next to each other in a chair\" data-id=\"59331\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Beziehung-ist-eingeschlafen.jpg\" data-width=\"734\" data-css=\"tve-u-18b7130a0ef\" data-height=\"238\" width=\"734\" height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59331\" title=\"Overview: Relationship has become dormant\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-191d3015d75\"><em><em><em>Is this still love between us - or just habit?<\/em><\/em><\/em><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928c268b97\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191ee8ef346\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191ee8ef345\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191ee8ef347\"><strong>\u261d\ud83c\udffb Quick start guide: Help! My relationship has gone stale<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-191ee8ef348\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ee8ef349\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191ee8ef351\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ee8ef34a\" style=\"\"><strong>Love or habit?<\/strong> A lack of affection, less sexual contact, and increasing distance often characterize habit and routine in a relationship. To save the relationship, it's crucial to re-establish closeness and emotional connection\u2014 <a href=\"#tve-jump-191ee93cd9e\" class=\"tve-jump-scroll\">read here how that can be done. \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ee8ef349\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191ee8ef351\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ee8ef34a\" style=\"\"><strong>Rekindle your love:<\/strong> To feel more passion and intimacy again, it's important to take the initiative and act. Our couples therapists offer you <a href=\"#tve-jump-191ee9615a6\" class=\"tve-jump-scroll\" style=\"outline: none;\">three valuable tips here. \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191ee8ef349\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191ee8ef351\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191ee8ef34a\" style=\"\"><strong>How is my relationship doing?<\/strong> Find out <a href=\"#tve-jump-191ee98d158\" class=\"tve-jump-scroll\" style=\"outline: none;\">here with the quick and free online test<\/a> whether there is room for improvement in your relationship and how you can shape it.<\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-19818e1b21e\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-19818e1b21b\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-19818e1b21a\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-19818e1b217\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-19818e1b219\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-19818e1b218\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-19818e1b21d\" style=\"\"><p data-css=\"tve-u-19818e1b21c\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928c268b97\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>First things first: It is (almost) always possible to breathe new life, intimacy and <\/strong><strong>feeling into your relationship <\/strong><strong>- and (usually) easier and faster than you probably think.<\/strong><\/p><p style=\"\" data-css=\"tve-u-191d362e9f4\">This article explains how this works and how you can achieve it in your own relationship.<\/p><\/div><div class=\"thrv_wrapper tve-toc tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root tve-toc-edit tcb-compact-2 tcb-compact-edit-mode tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"none\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d89adaf8&quot;,&quot;1&quot;:&quot;tve-u-191d89adaf6&quot;,&quot;2&quot;:&quot;tve-u-191d89adaea&quot;}\" style=\"\" data-css=\"tve-u-191d89adaec\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d89adaf3&quot;,&quot;1&quot;:&quot;tve-u-191d89adaf4&quot;,&quot;2&quot;:&quot;tve-u-191d89adaf5&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mos708ae\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent 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9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mos708ae\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mos708ae\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d89adaf2\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d89adaed\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d89adaee\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d89adaf7\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d89adaf1\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d89adaef\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d89adaf0\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667651\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1693148667651\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Is this still love between us - or just habit?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667652\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1693148667652\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">All couples face the same challenge...<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667656\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1693148667656\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The 3 best tips: How to instantly rekindle your dormant love<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667654\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1693148667654\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip 1: Opt for maximum respect!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667655\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1693148667655\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip 2: Ask the two most important questions every day!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1701693342391\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">6.<\/span><\/div><a href=\"#t-1701693342391\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip 3: Kiss and hug your partner several times a day (and now: VERY important!) for at least 6 seconds ;-)<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667657\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">7.<\/span><\/div><a href=\"#t-1693148667657\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Lieber Fitness-Programm als Reha-Ma\u00dfnahme<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667658\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">8.<\/span><\/div><a href=\"#t-1693148667658\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The most worthwhile project of all: 3 months of \"Fit for Love\"<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693148667659\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">9.<\/span><\/div><a href=\"#t-1693148667659\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">CoupleBalance - Interactive online couples therapy for individuals<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693058012268\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">10.<\/span><\/div><a href=\"#t-1693058012268\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Where could the journey lead?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1685442240614\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">11.<\/span><\/div><a href=\"#t-1685442240614\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Become (again) the couple you always wanted to be.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89adaf8\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1690967237765\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89adaf3\"><span class=\"tve-toc-disabled\">12.<\/span><\/div><a href=\"#t-1690967237765\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Frequently Asked Questions<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d89adaf2\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-191d89aed4a\" style=\"\" id=\"tve-jump-191ee93cd9e\"><h2 class=\"\" style=\"\" id=\"t-1693148667651\"><strong>Is this still love between us - or just habit?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>It seems that things between the two of you aren't (or no longer are) going the way you imagined. The tenderness, exuberance, and infatuation of the past are largely gone. Your heart used to flutter when your loved one's name appeared on the screen, or when their email address popped up in your inbox.<\/p><p>Today you feel: nothing. Or: very little (\"It's probably just about some kind of agreement again anyway\"). Butterflies in your stomach? Not a trace. Exciting sex in bed? Forget it!<\/p><p>For more information on \"sexual disinterest\", please also read our articles \" <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" class=\"\" style=\"outline: none;\">Sexual disinterest in women<\/a> \" and \" <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\/\" class=\"\" style=\"outline: none;\">Sexual disinterest in men<\/a> \".<\/p><p><strong>Even though it's hard to admit it - perhaps you too sometimes hear nagging questions inside you like:<\/strong><\/p><ul class=\"\"><li>Is there still love between us? Or just everyday life and routine?<\/li><li>Can you still really call it a loving relationship when sexuality is in a loooooong hibernation? <br>(In the very first stages of infatuation, it was so different... There was sex after waking up, sex before going to sleep, birthday sex, sex on New Year's Eve, sex in the car, sex in the park... And now?)<\/li><li>Does it make sense to stay in a relationship if there's absolutely no feeling of being in love anymore?<\/li><li>Is the other person really the man (or woman) for <em>life<\/em> ?<\/li><li>Are we as compatible as we thought back then? Or are there perhaps other men or women with whom life would be much more exciting?<\/li><li>Does he or she actually know how I'm <em>really<\/em> doing? Is he or she still interested in what I think and feel?<\/li><li>Haven't we been living alongside each other rather than together for a long time now?<\/li><li>Should I separate? (See our related article: <a href=\"https:\/\/www.paarbalance.de\/en\/soll-ich-mich-trennen\/\" class=\"\" style=\"outline: none;\">Should I separate? The most important questions, considerations &amp; help<\/a> )<\/li><li>What actually distinguishes us from couples whose 'relationship' ultimately only exists on paper?<\/li><li>How much appreciation and attention has already been lost between us \u2013 compared to newly in-love couples?<\/li><\/ul><p><strong>On the other hand, there is probably another voice as well \u2013 one that remembers the past very well and immediately conjures up beautiful images in your mind:<\/strong><\/p><ul class=\"\"><li>We've experienced so much together! So many things we have in common.<\/li><li>How we always looked forward to seeing each other and what deep and lively conversations we were able to have. We had so many things in common.<\/li><li>Basically, there was no area we couldn't share: A problem with my best friend? Difficulties at work? Logistical challenges? There was nothing where he (or she) wouldn't have stood by me as a friend.<\/li><li>Every time he hugged me so warmly, my heart felt warm inside.<\/li><li>She had such a special way of looking at me. There was this spark...<\/li><li>Those moments when our cuddling turned into something more and we were suddenly... aroused... that was... phew. How exciting sex felt back then.<\/li><\/ul><p><strong>Especially when it comes to happy memories, you are probably very aware that you still love your partner (or your husband, partner, wife) and that the other person has become a central part of your own biography.<\/strong><\/p><ul class=\"\"><li>The idea of giving up their life together and having to start all over again is frightening.<\/li><li>That you do not envy singles their freedoms and would not gladly trade places with any single male or female friend - even if their reports of occasional sexual adventures sound exciting.<\/li><li>That there were (and still are) good reasons why the two of you got together.<\/li><li>It feels very familiar to read an article from the newspaper to the other person at breakfast, to lounge on the couch together in the evening to watch a video, or to plan the menu for the next birthday party, etc.<\/li><\/ul><p><em>If only it were possible to feel a little like you did at the beginning of <\/em><em>your relationship again <\/em><em>- or (even better!) as close as before, but at the same time even more connected, namely with all the beautiful shared experiences in tow\u2026 Hmmm.<\/em><\/p><p><strong>The good news: All of this is possible. :-)<\/strong><\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37e8f795\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49165\" data-id=\"49165\" data-init-width=\"1024\" data-init-height=\"581\" title=\"Couple dances lovingly together while doing household chores\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 581;\" data-css=\"tve-u-19291c273ef\" loading=\"lazy\" data-height=\"428\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lovingly dancing together while doing household chores like ironing and washing dishes.\" data-id=\"49165\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps.png\" data-width=\"812\" data-css=\"tve-u-18c34d60231\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" class=\"wp-image-49165\" title=\"Fun in everyday stress for relationships\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693148667652\"><strong>All couples face the same challenge...<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>They need to do something to <\/strong><strong>keep their <\/strong><strong>love relationship alive.<\/strong><strong><\/strong><\/p><p>Before we get to the best tips \u2013 in the current situation \u2013 on what you can do immediately and without much effort to create an intimate atmosphere in your partnership, here are a few thoughts that are very important to us.<\/p><p>Most couples who have been together for a long time eventually reach a point where they think: \"Oh dear, our relationship has become stagnant! It hasn't had anything to do with a heartwarming love story for quite some time now.\" And there is always the same challenge (regardless of whether there are children or not, whether it's a relationship between two women, two men, or two women):<\/p><p>Active efforts must be made to keep long-term relationships vibrant. This means ensuring both partners continue to share beautiful moments, avoid getting bogged down in routine, laugh and have fun, remain husband and wife (or a loving couple), don't let sex fade away, and at the same time treat each other with the same attentiveness that good friends would show each other.<\/p><p><strong>This is important:<\/strong><\/p><ul class=\"\"><li>Don't take the other person's quirks too seriously; instead, remember how you used to smile about them. 'Dive under' them instead of feeling provoked when you see them being inconsiderate again.<\/li><li>Haben Sie keine Angst davor, wenn es mal heiklere Themen, schwierigere Momente oder ein akutes Problem zwischen Ihnen geben sollte: Bewahren Sie Ruhe, schnaufen Sie zun\u00e4chst tief durch und beginnen Sie mit Ihrer gemeinsamen Suche nach einer konstruktiven L\u00f6sung erst dann, wenn Sie beide nicht l\u00e4nger akut aufgew\u00fchlt sind.<\/li><li>Deuten Sie seltenen (oder keinen) Sex und wenig (oder keine) gemeinsame Kuschelzeit im Bett nicht als untr\u00fcgliches Anzeichen daf\u00fcr, dass die Beziehung auf eine Trennung zusteuern k\u00f6nnte. Auch k\u00f6rperliche N\u00e4he kann oft erstaunlich schnell aus dem Winterschlaf geweckt werden (siehe dazu unseren Artikel \"<a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" class=\"\" style=\"outline: none;\">Kein Sex mehr in der Ehe - die 7 h\u00e4ufigsten Sex-Mythen\"<\/a>)<\/li><li>Lenken Sie den inneren Scheinwerfer immer wieder ganz bewusst auf Ihre sch\u00f6nen Momente und Gemeinsamkeiten als Paar - und gerade <em>nicht<\/em> auf die pers\u00f6nlichen Unterschiede.<\/li><li>Starten Sie nicht das gro\u00dfe 'Umerziehungsprogramm'! Stellen Sie s\u00e4mtliche Bem\u00fchungen, den anderen \u00e4ndern zu wollen, sofort ein. Akzeptieren Sie den Menschen an Ihrer Seite als 'Gesamtpaket'.<\/li><\/ul><p>Wir arbeiten ja schon sehr lange in unserer Psychotherapie- und Coaching-Praxis mit dem Schwerpunkt Paartherapie, Paarbeziehung, Partnerschaft - <a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\">Prof. Ludwig Schindler<\/a> mittlerweile seit mehr als 45 Jahren.<\/p><p>Leider machen wir bis heute die Erfahrung, dass viele Menschen sich erst sehr sp\u00e4t (oft zu sp\u00e4t) Unterst\u00fctzung holen, n\u00e4mlich dann, wenn sich ihre <em>Paar<\/em>beziehung schon eine ganze Weile ganz und gar nicht mehr nach <em>Liebe<\/em>sbeziehung angef\u00fchlt hat. Je l\u00e4nger die Partnerschaft belastet ist, desto st\u00e4rker entfremden sich beide Partner&nbsp;voneinander.<\/p><p><strong>Aber: Unser&nbsp;Beruf&nbsp;macht uns&nbsp;nach wie vor riesigen Spa\u00df&nbsp;und wir&nbsp;erleben ihn als \u00e4u\u00dfert erf\u00fcllend!!<\/strong><\/p><p><strong>Warum? <\/strong><\/p><p>Als Paartherapeuten und wissenschaftliche Leiter von PaarBalance haben wir in den vergangenen Jahren (bzw. Jahrzehnten) schon so viele Paare dabei begleiten d\u00fcrfen, ihre Liebe, ihre Z\u00e4rtlichkeit, ihre Ausgelassenheit, ihren Sex wieder zu finden, sich miteinander Neues zu erobern, ihre inneren Bilder und Vorstellungen davon, was Gl\u00fcck und Wir-Gef\u00fchl in der Beziehung ausmachen, zu 'aktualisieren', das Zusammensein mit neuem Inhalt zu f\u00fcllen, noch einmal gemeinsam durchzustarten. Deshalb sind wir \u00fcberzeugt davon, dass das auch Ihnen gelingen kann - wie so vielen anderen Frauen und M\u00e4nnern in l\u00e4ngeren Partnerschaften zuvor.<\/p><p><strong>Unser Ziel war es immer, allen Paaren, die sich in ihrer Beziehung nicht mehr richtig wohl f\u00fchlen, so fr\u00fch wie nur m\u00f6glich die passende Hilfe anzubieten:<\/strong><\/p><ul class=\"\"><li>ohne viel Aufwand,<\/li><li>ohne Wartezeiten,<\/li><li>ohne gro\u00dfe Kosten<\/li><li>ohne, dass es sich nach 'Arbeit' anf\u00fchlt<\/li><li>und trotzdem hoch effektiv.<\/li><\/ul><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37ea4423\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49166\" data-id=\"49166\" data-init-width=\"1024\" data-init-height=\"576\" title=\"The ingredients for happiness in love\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 576;\" data-css=\"tve-u-192966c1606\" loading=\"lazy\" data-height=\"424\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple throwing lucky ingredients into a pot labeled &quot;Love&quot;.\" data-id=\"49166\" width=\"812\" data-init-width=\"1024\" height=\"457\" data-init-height=\"576\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Glueckszutaten.png\" data-width=\"812\" data-css=\"tve-u-18c34d62580\" data-height=\"457\" style=\"aspect-ratio: auto 1024 \/ 576;\" class=\"wp-image-49166\" title=\"Ingredients for happiness in love\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><a href=\"https:\/\/www.paarbalance.de\/en\/\" rel=\"noopener\" target=\"_blank\" class=\"\" style=\"outline: none;\">That was our driving force in developing our passion project PaarBalance: online couple therapy<\/a> in recent years&nbsp; &nbsp;, a scientifically validated online coaching program that can be completed in small stages - either by&nbsp; <em>one<\/em> &nbsp;partner alone or by&nbsp; <em>both<\/em> &nbsp;in parallel.<\/p><p>Relationship research is still a relatively 'young' field of study. However, it has now been over 50 years since the \"secrets of happy relationships\" were systematically investigated. Therefore, we thankfully know quite precisely today what the so-called dos and don'ts of a successful relationship are.<\/p><p>High-speed offers would be fantastic right now, of course, that could transform flagging feelings in seconds \u2013 a little treasure trove into which men and women in a long-term relationship could pour an essence of passion, sex, intimacy &amp; connection as needed, thereby magically dissolving all the things that are currently difficult and restoring the intense infatuation of the first weeks together.<\/p><p>There is no such magic bullet, but thankfully there is already a colorful bouquet of very concrete recommendations that can work wonders for a relationship that has stumbled!<\/p><p>Below, I would like to introduce and explain three of these best 'miracle flowers' for couples.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191ee9615a6\"><h2 class=\"\" style=\"\" id=\"t-1693148667656\"><strong>The 3 best tips: How to instantly rekindle your dormant love<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37eb4000\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49167\" data-id=\"49167\" data-init-width=\"1386\" data-init-height=\"755\" title=\"Has your relationship gone stale? Here are 3 tips to rekindle the love.\" data-width=\"755\" style=\"aspect-ratio: auto 1386 \/ 755;\" data-css=\"tve-u-192967088d1\" loading=\"lazy\" data-height=\"411\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Book with a drawing of a woman thinking of herself as a couple on a mountain of hearts\" data-id=\"49167\" width=\"812\" data-init-width=\"1386\" height=\"442\" data-init-height=\"755\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps-Liebe-neu-entfachen.png\" data-width=\"812\" data-css=\"tve-u-18c34d6310d\" data-height=\"442\" style=\"aspect-ratio: auto 1386 \/ 755;\" class=\"wp-image-49167\" title=\"Relationship stagnation: Tips\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>There are a few important prerequisites for these first 3 relationship boosters to have their full effect:<\/p><ul class=\"\"><li>that you really want to give yourself and your partner&nbsp; <em>a chance<\/em> &nbsp;.<\/li><li>that you&nbsp; want <em>to take action yourself,<\/em> &nbsp;following the motto: Better to act than to react!<\/li><li>that you bring a little&nbsp; <em>patience<\/em> &nbsp;- with yourself, with your partner, with both of you as a couple.<\/li><li>that you <em>hold on&nbsp;<\/em> to it and maintain your inner image of 'we' - even if you should occasionally have the impression that after two steps forward there has been a small step backward.<\/li><\/ul><p>If you then implement the three following recommendations every day, or integrate them into your daily life, with this attitude, your feelings for each other will probably deepen so much that you will soon hardly be able to believe you ever doubted your love for each other.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h2 class=\"\" id=\"t-1693148667654\"><strong>Tip 1: Opt for maximum respect!<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Make a conscious decision here and now to treat your partner with the same attentiveness, respect, love, and willingness to compromise as you did at the very beginning of your relationship. Back then, it all came naturally\u2014we didn't have to try, we simply wanted to show our very best sides. You can surely still remember how that felt.<\/p><p><strong>Most importantly: Maintain this attitude completely regardless of how your partner may (initially) behave.<\/strong><\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37ed5da5\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49168\" data-id=\"49168\" data-init-width=\"1024\" data-init-height=\"581\" title=\"Relationship stagnant? Tip 1: Listen attentively to your partner.\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 581;\" data-css=\"tve-u-19296711081\" loading=\"lazy\" data-height=\"428\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a couple sitting together at a table, holding hands and communicating with each other.\" data-id=\"49168\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Partner-aufmerksam-zuhoeren.png\" data-width=\"812\" data-css=\"tve-u-18c34d65654\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" class=\"wp-image-49168\" title=\"Communication in a stagnant relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h2 class=\"\" id=\"t-1693148667655\"><strong>Tip 2: Ask the two most important questions every day!<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Which ones are they? Berlin-based relationship expert Christian Thiel rightly emphasizes&nbsp; <em>how fundamentally important<\/em> &nbsp;it is that we ask our partner these two very simple questions every day:<\/p><p><strong>Question 1: <\/strong>&nbsp;&nbsp;<strong>How are you?<\/strong><\/p><p><strong>Question 2:&nbsp; <\/strong>&nbsp;<strong>What can I do for you?<\/strong><\/p><p>Of course, these two questions only work their magic if they are meant sincerely, if we look at the other person while asking them and signal that we are genuinely interested in their answers \u2013 and if we don't just mumble them off in passing as we're about to leave the house... ;-)<\/p><p>Why is this SO important? If we are genuinely and repeatedly interested in hearing how our loved one is doing, day after day,&nbsp; <em>and <\/em><em>if<\/em> &nbsp;we&nbsp; &nbsp;make it a priority to know how we can support them right now, then they will feel seen, heard, valued, and loved. And those who feel seen, heard, valued, and loved want to reciprocate that positive feeling.<\/p><p>So you can be sure that your partner will soon start asking you regularly how you are doing. And that it will also be a deep desire of theirs to hear what they can do to contribute to your well-being.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37ee0b49\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49169\" data-id=\"49169\" data-init-width=\"1024\" data-init-height=\"581\" title=\"Make a conscious effort to ask how your partner is doing.\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 581;\" data-css=\"tve-u-19296743653\" loading=\"lazy\" data-height=\"428\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing of a couple sitting together on the sofa, talking and communicating with each other.\" data-id=\"55155\" width=\"812\" data-init-width=\"768\" height=\"461\" data-init-height=\"432\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/beziehungsprobleme-haeufige-kommunikation.jpg\" data-width=\"812\" data-css=\"tve-u-18c34d65f2d\" data-height=\"461\" style=\"aspect-ratio: auto 768 \/ 432;\" class=\"wp-image-55155\" title=\"Communication problems in the partnership\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h2 class=\"\" id=\"t-1701693342391\"><strong>Tip 3: Kiss and hug your partner several times a day (and now: VERY important!) for at least 6 seconds ;-)<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Decide to consciously create physical closeness with your partner every day from now on by:<\/p><ul class=\"\"><li><strong>Kiss him for at least 6 seconds (or longer) every morning and every evening.<\/strong><\/li><li><strong>Hug him (at least) three times a day for 7 seconds (or longer) (adults try to do it 7 times).<\/strong><\/li><\/ul><p>Yes!! -&nbsp; <em>especially<\/em> on stressful days!! And: No!! - a fleeting kiss on the cheek or a quick pat in passing doesn't count! Only a longer, conscious pause and feeling each other - without distractions! - fuels the miracle of closeness.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a37ef1db8\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49170\" data-id=\"49170\" data-init-width=\"1024\" data-init-height=\"581\" title=\"Kiss and hug your partner several times a day\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 581;\" data-css=\"tve-u-19296782bed\" loading=\"lazy\" data-height=\"428\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple kissing under a lamppost, with the man leaning against it\" data-id=\"49170\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Taeglich-kuessen-in-der-Beziehung.png\" data-width=\"812\" data-css=\"tve-u-18c34d67e64\" data-height=\"461\" style=\"aspect-ratio: auto 1024 \/ 581;\" class=\"wp-image-49170\" title=\"Daily affection in the relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Gerade dieser 3. Vorschlag mag sich erst einmal ziemlich unromantisch (und vielleicht sogar ein bisschen absurd) anh\u00f6ren \u2013 aber vertrauen Sie darauf: Es wird sich schon bald nicht mehr unromantisch an<em>f\u00fchlen<\/em>. Und es ist in jedem Fall sooo viel romantischer als sich an vielen unserer eng getakteten Hamsterrad-Tagen <em>gar nicht<\/em> bewusst zu k\u00fcssen und in den Arm zu nehmen.<\/p><p><strong>Wenn Sie diese 3&nbsp;Anregungen&nbsp;verinnerlichen und umsetzen, werden Sie\u202f<em>sofort<\/em>\u202feine Verbesserung&nbsp;in Ihrem&nbsp;Beziehungsalltag sp\u00fcren.\u202fEs ist immer wieder aufs Neue erstaunlich und wunderbar, wie schnell&nbsp;sich als 'schw\u00e4chelnd' empfundene Beziehungen (wieder) nach \"1. Klasse\" anf\u00fchlen. :-)<\/strong><\/p><p>Deshalb: Fangen Sie am besten gleich HEUTE damit an!!<\/p><p>Und weil es uns so wichtig ist, wiederholen wir es an dieser Stelle noch einmal:<\/p><p><strong>Denken Sie bitte wirklich daran, sich&nbsp;mit Ernsthaftigkeit, aber nat\u00fcrlich vor allem Zuversicht&nbsp;und Freude, darauf einzustimmen,&nbsp;dass sie einander eine&nbsp;<em>echte<\/em>&nbsp;<em>Chance&nbsp;<\/em>geben, selbst&nbsp;<em>in Vorleistung&nbsp;gehen<\/em>&nbsp;und&nbsp;gerade in der ersten Zeit <em>geduldig sind.<\/em><\/strong><\/p><p>Es ist in jedem Fall gut, immer wieder ein bisschen an der einen oder anderen Stellschraube in der Partnerschaft zu drehen und zu beobachten, welchen Einfluss das auf die Atmosph\u00e4re und auf unsere Gef\u00fchle zueinander hat. Bauen Sie ein starkes Fundament f\u00fcr die gemeinsame Zukunft!<\/p><p>Nat\u00fcrlich k\u00f6nnen isolierte Einzeltipps nicht die allumfassende\u202fL\u00f6sung\u202ff\u00fcr vielschichtige und spezifische Herausforderungen Ihrer ganz pers\u00f6nlichen Beziehungsdynamik sein.<\/p><p>Wir k\u00f6nnen Ihnen aber versprechen:\u202fWenn Sie in sich den tiefen Wunsch nach einer positiven, langfristigen (Weiter-) Entwicklung Ihrer Beziehung sp\u00fcren, daf\u00fcr selbst in Aktion treten und konsequent \u201adranbleiben\u2018 - dann k\u00f6nnen Sie in relativ kurzer Zeit eine sehr sp\u00fcrbare Verbesserung Ihrer Lebensqualit\u00e4t erreichen. Auf einem (durch Ihre \u201aVorleistung\u2018) so gest\u00e4rkten Fundament l\u00e4sst sich dann umso besser weiter aufbauen,\u202fso dass sich Ihre Beziehung bald nachhaltig \u201azukunftssicher\u2018 anf\u00fchlt \u2013 also: inniger,\u202fliebevoller und lebendiger\u202fals sie es vielleicht je zuvor war.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693148667657\"><strong>Lieber Fitness-Programm als Reha-Ma\u00dfnahme<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Seiner Liebe ganz bewusst etwas Gutes zu tun, ist also eines\u202fder dankbarsten, wichtigsten\u202fund sch\u00f6nsten Vorhaben, die Sie \u00fcberhaupt angehen k\u00f6nnen. Denn wir wissen bzw. sp\u00fcren es ja - beim Thema Beziehung geht es schnell \u201eans Eingemachte\u201c:<\/p><ul class=\"\"><li>L\u00e4uft es in der Partnerschaft gut, f\u00fchlen wir uns so gest\u00e4rkt und getragen wie durch kaum etwas anderes.<\/li><li>Ist die Beziehung belastet, haben wir kaum genug Kraft, um berufliche und famili\u00e4re Herausforderungen zu stemmen.<\/li><\/ul><p>Such a 'project' for love might initially sound like quite a challenge \u2013 but with the right method and know-how, it progresses much more playfully than most of us think. And we'd probably all agree that a wellness or fitness program sounds much better than a rehabilitation measure.<\/p><p>Therefore, we shouldn't wait passively for too long and vaguely hope that things we've long been dissatisfied with will eventually improve on their own.<\/p><p>How about going on dates together, for example? In the article <a href=\"https:\/\/www.paarbalance.de\/en\/date-ideen-fuer-zuhause\/\" target=\"_blank\" class=\"\" style=\"outline: none;\">\"Date Ideas for Home: 25+ Creative Ways to Strengthen Your Relationship\"<\/a> you will find various ideas for more time together in your relationship.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a380ac820\" style=\"\" id=\"t-1693148667658\"><strong>The most worthwhile project of all: 3 months of \"Fit for Love\"<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a380aeeb6\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49171\" data-id=\"49171\" data-init-width=\"1024\" data-init-height=\"576\" title=\"The fitness program for dormant relationships\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 576;\" data-css=\"tve-u-192967b1162\" loading=\"lazy\" data-height=\"424\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a couple each sitting on a chair in front of their laptop and working together.\" data-id=\"49171\" width=\"812\" data-init-width=\"1024\" height=\"457\" data-init-height=\"576\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Paartherapie-online-bei-eingeschlafener-Beziehung.jpg\" data-width=\"812\" data-css=\"tve-u-18c34d68b09\" data-height=\"457\" style=\"aspect-ratio: auto 1024 \/ 576;\" class=\"wp-image-49171\" title=\"Help with a stagnant relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Experience has shown that the most helpful thing is to make a kind of pact with yourself - in the sense of: \"I hereby solemnly resolve to do everything in my power over the next 3 months to bring real momentum (and loooooots of love) back into our relationship.\"<\/p><p>Perhaps as a proper fitness ' <em>project'<\/em> with a title like \"Fit for Love\"\u2014one worth investing some time and passion in. Most people find it much easier if they aren't alone in such a endeavor, but have clear instructions and structure at their disposal\u2014and, above all, receive regular support to keep going, so they don't get discouraged too quickly by minor slip-ups of frustration or arguments.<\/p><p>That is precisely why, over many years \u2013 together with a wonderful team of colleagues who are also committed to happy partnerships and families with great idealism \u2013 we developed the CoupleBalance system:<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191ee98d158\"><h2 class=\"\" style=\"\" id=\"t-1693148667659\"><strong>CoupleBalance - Interactive online couples therapy for individuals<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>PaarBalance has been available in its current form since 2017 and is to this day (in German-speaking countries) the only scientifically verified online coaching for greater relationship satisfaction that can demonstrably be used successfully by ONE partner for BOTH.<\/p><p>In 18 interactive sessions with coaching videos, exercises and concrete tips, it is clearly and humorously explained how misunderstandings can be avoided, conflicts resolved and commonalities sustainably strengthened from now on.<\/p><p>It always starts with our free relationship test, which tells you exactly how your relationship is doing right now.<\/p><\/div><div class=\"tcb-clear\" data-css=\"tve-u-18c87c4df27\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18ba3d530e1\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-18ba3d530d3\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc62a1c\" style=\"\"><p data-css=\"tve-u-18ba3d530d5\" style=\"text-align: center;\">Take your relationship test now! (free)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3d530e5\" style=\"\"><p data-css=\"tve-u-18ba3d530d7\" style=\"text-align: center;\"><strong>How is your relationship? <br>What are your strengths and weaknesses?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 512;\" data-type=\"\" data-css=\"tve-u-18ba3d530df\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" style=\"\" data-css=\"tve-u-18ba3d530d6\"><div class=\"tcb-flex-col c-33\" style=\"\" data-css=\"tve-u-18ba3d530e0\"><div class=\"tcb-col\" data-css=\"tve-u-1886ccb1283\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-type=\"\" data-css=\"tve-u-18ba3d530d4\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-424 tcb-moved-image\" data-id=\"424\" data-init-width=\"1000\" data-init-height=\"1000\" title=\"Relationship profile\" data-width=\"204\" style=\"aspect-ratio: auto 1000 \/ 1000;\" data-css=\"tve-u-19296807565\" data-height=\"204\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-css=\"tve-u-189b52d0ef2\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" class=\"wp-image-53041\" title=\"Relationship profile Relationship test\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><\/div><\/div><div class=\"tcb-flex-col c-66\" style=\"\" data-css=\"tve-u-18ba3d530e3\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3d530e6\" style=\"\"><p data-css=\"tve-u-18ba3d530d8\">You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p><p data-css=\"tve-u-18ba3d530d8\"><strong>Start your relationship test now!<\/strong><\/p><p data-css=\"tve-u-18ba3d530d9\" style=\"\">\u2713 Scientifically sound <br>\u2713 Includes detailed analysis <br>\u2713 Your data will not be shared <br>\u2713 100% free &amp; non-binding<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip\" data-css=\"tve-u-18ba3d530da\" data-type=\"\" data-tcb_hover_state_parent=\"\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-18ba3d530dc\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-arrow-circle-right-solid\" data-name=\"\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/div>\n<\/span>\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-18ba3d530dd\" style=\"\"><strong>Start your free relationship test now<\/strong><\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-18ba3d530de\" style=\"\"><\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3d530e7\" style=\"\"><p data-css=\"tve-u-18ba3d530e2\" style=\"text-align: center;\"><small>100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br>Please read this important information beforehand: <\/small><br><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Data Protection<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Terms and Conditions<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>General Information Agreement Terms and Conditions<\/small><\/a><small> &nbsp;. <\/small><a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Transparency Statement<\/small><\/a><\/p><\/div><\/div>\n<\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-18a380c5969\">If you'd like to try out how the PaarBalance system can rekindle (and maintain!) feelings of love, you can create your account here and start your first session immediately: <a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-703593\" spellcheck=\"false\"><strong>www.paarbalance.de\/coaching<\/strong><\/a><\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a380c9231\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-51795\" data-id=\"51795\" data-init-width=\"768\" data-init-height=\"305\" title=\"PaarBalance-Mockup-Laptop small\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 305;\" data-css=\"tve-u-18faf7562a0\" loading=\"lazy\" data-height=\"300\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Image of a laptop displaying the PaarBalance relationship test and profile.\" data-id=\"51795\" width=\"812\" data-init-width=\"768\" height=\"322\" data-init-height=\"305\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/PaarBalance-Mockup-Laptop-small.png\" data-width=\"812\" data-css=\"tve-u-18c34d6b0f8\" data-height=\"322\" style=\"aspect-ratio: auto 768 \/ 305;\" class=\"wp-image-51795\" title=\"Couple Balance Relationship Test Laptop\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-18a380ce75e\">Perhaps you have good friends who would like to start working on improving their relationship at the same time? Knowing that one or two other committed women and men among your close friends are also keen on a relationship boost will certainly increase the motivation of each individual couple.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693058012268\"><strong>Where could the journey lead?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a380d3f32\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49172\" data-id=\"49172\" data-init-width=\"1024\" data-init-height=\"576\" title=\"From a dormant relationship to rekindled love\" data-width=\"755\" style=\"aspect-ratio: auto 1024 \/ 576;\" data-css=\"tve-u-1928c273897\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing of a happy couple wearing pink glasses riding a bicycle together\" data-id=\"52959\" width=\"812\" data-init-width=\"850\" height=\"457\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Beziehung-ohne-anfaengliche-Verliebtheit-glueckliche-Beziehung.webp\" data-width=\"812\" data-css=\"tve-u-18c34d6d3c2\" data-height=\"457\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-52959\" title=\"Happy in a relationship without being in love\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Imagine:<\/p><ul class=\"\"><li>You come home, your loved one gets up, smiles at you \u2013 just like before \u2013 warmly and affectionately, and hugs you tightly\u2026 or<\/li><li>They lie comfortably together on the sofa and calmly tell each other what they have experienced, how they are doing, what they have accomplished today, what is still to come, what they are looking forward to, what they wish for\u2026 or<\/li><li>Something is stirring within you. Your partner looks at you attentively, encourages you to share what's on your mind, and asks questions with genuine interest. You can sense how sincerely he cares about everything that concerns you, and that he likes and appreciates you exactly as you are; that you don't have to pretend and that you can let your guard down with him\u2026 or<\/li><li>You're exhausted after a bad night. Everything is incredibly draining right now. Your head is spinning with all the unfinished tasks. Your partner can see that today is clearly not your day. He meets your gaze lovingly and then asks what he could take off your plate today, because he'd like to lighten your load... or<\/li><li>From a long embrace, more intimate than it has been in a long time, you feel your knees go weak. You press yourselves against each other, aware of the desire rising within you both, and how your breathing changes, or or or\u2026<\/li><\/ul><p>Perhaps other (or even completely different) inner images are forming, images of moments you would like to (re)experience with your partner.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h2 class=\"\" id=\"t-1685442240614\"><strong>Become (again) the couple you always wanted to be.<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Take the first step. Let us support you and accompany you on your worthwhile journey (back) to deep satisfaction in your relationship.<\/p><p>Here's how you can create an account directly with PaarBalance:<\/p><p>1) Register at <strong><a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-841382\" spellcheck=\"false\">www.paarbalance.de\/coaching<\/a><\/strong><strong><lt-highlighter class=\"lt--mac-os\" data-lt-linked=\"1\" style=\"display: none; z-index: 4 !important;\"><lt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 242.844px !important; height: 20px !important; transform: none !important; transform-origin: 0px 0px !important; zoom: 1 !important; margin-top: 4px !important; margin-left: 214.391px !important;\"><lt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 242.844px !important; height: 20px !important;\"><\/lt-div><\/lt-div><\/lt-highlighter><a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-841382\" spellcheck=\"false\"><\/a><\/strong><\/p><p>2) Choose the time slot that suits you best.<\/p><p>3) You will receive access to the first session immediately after registration.<\/p><p><strong>We look forward to seeing you!<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191fbab2874\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191fbab2873\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191fbab2875\"><strong>\u261d\ud83c\udffb Related articles on the topic: My relationship has gone dormant<\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':33337,'post_author':'6'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'43437'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'45368'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'52528'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-191fbab2876\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-191fbab2876\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbab287d\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-191fbab2876\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbab287e\"]:hover [data-css=\"tve-u-191fbab287d\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-191fbab287b\" style=\"--tcb-col-el-width: 522;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-191fbab287a\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbab2878\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-191fbab2882\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"52528\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-191fbab287e\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-191fbab287d\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-191fbab287f\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbab2879\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-191fbab2883\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\"><h4 class=\"tve-id-regenerated\" id=\"t-1737413546806\" style=\"\"><span style=\"text-decoration: underline;\" data-css=\"tve-u-19485fa4bde\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/&quot;,&quot;title&quot;:&quot;Love or habit? How is your relationship?&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"\" data-css=\"tve-u-19485fa4b22\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/liebe-oder-gewohnheit\/\",\"title\":\"Love or habit? How is your relationship?\",\"class\":\"\"}' css='']<\/span><\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-191fbab287c']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18a8d7d793a\">\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18861460bbb\"><h2 class=\"\" id=\"t-1690967237765\">Frequently Asked Questions<\/h2><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d7da606\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d7da608\" id=\"t-1685450315605\"><strong><strong><strong><strong>Can a relationship simply fade away?<\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d7da609\">A relationship can \"fall asleep\" if it's taken for granted and no longer consciously nurtured. Open and interested communication, intimacy, and shared interests shouldn't be neglected for too long. Stress, mental load, routine, and inattention usually play crucial roles when the spark is gone from a relationship.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d7da606\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d7da608\" id=\"t-1701693342392\"><strong><strong><strong><strong><strong>How can you tell that a relationship has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d7da609\">Common signs of a stagnant relationship include a decrease in shared activities and interests, a lack of intimacy and communication, latent dissatisfaction, getting annoyed with the other person more quickly, and a feeling of discomfort or boredom at the thought of a weekend together or a holiday together.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d7da606\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d7da608\" id=\"t-1701693342393\"><strong><strong><strong><strong><strong><strong>What to do when the relationship has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d7da609\">Be aware that a long-term relationship doesn't happen automatically; it requires active nurturing. \"There is nothing good unless you do it\" (Erich Kaestner). Actively make time for togetherness, communication, intimacy, and new experiences. Consciously hug each other (every day!) and kiss each other\u2014not fleetingly or in passing, but with care and intention.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d7da606\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d7da608\" id=\"t-1701693342394\"><strong><strong><strong><strong><strong><strong><strong>Is sex still possible when the relationship itself has become stagnant?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d7da609\">If the overall quality of a relationship deteriorates, eroticism is usually the first thing to disappear. Counteract this! Consciously set aside time for just the two of you. Do something that makes you both feel good. Simply waiting to see if things change on their own is not a good idea. More closeness in everyday life also increases the likelihood of greater erotic intimacy.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d7da606\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d7da608\" id=\"t-1701693342395\"><strong><strong><strong><strong><strong><strong><strong><strong>Should you try to save a stagnant relationship or break up?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d7da609\">In the event of a breakup, you naturally want to be sure you've made the right decision. But you can only be certain if you've tried everything possible to save the relationship beforehand. Therefore, it's almost always worthwhile to give the existing partnership another real chance. Often, relationships that have lost their spark can be revived surprisingly quickly.<\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@import url(\"\/\/fonts.googleapis.com\/css?family=Noto+Sans:400,700,500&subset=latin\");@media (min-width: 300px){[data-css=\"tve-u-18a37e8f795\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18a37ea4423\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18a37eb4000\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18a37ed5da5\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18a37ee0b49\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18a37ef1db8\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a380ac820\"] { --g-regular-weight: 300; 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}[data-css=\"tve-u-191d89adaee\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d89adaee\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d89adaf1\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d89adaf2\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d89adaee\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d89adaf3\"] { padding: 0px !important; }[data-css=\"tve-u-191d89adaf4\"] { padding: 0px !important; }[data-css=\"tve-u-191d89adaf5\"] { padding: 0px !important; }[data-css=\"tve-u-191d89adaf6\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d89adaf6\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d89adaf6\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left-width: medium; border-left-style: none; border-left-color: currentcolor; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d89adaf1\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d89adaf1\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d89adaee\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d89adaf7\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d89adaef\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d89adaec\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d89adaf8\"] { --g-regular-weight: 300; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d89adaf8\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d89adaf8\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d89aed4a\"] { margin-top: 20px !important; }[data-css=\"tve-u-191ee8ef345\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191ee8ef346\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191ee8ef347\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-191ee8ef348\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-191ee8ef349\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-191ee8ef34a\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-191ee8ef348\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-191fbab2873\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191fbab2874\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-191fbab2875\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191fbab2876\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab2878\"] { max-width: 17.1992%; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab2879\"] { max-width: 82.7971%; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287a\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287b\"] { margin: 0px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287a\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list .post-wrapper { border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287d\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287e\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191fbab287f\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287e\"]:hover [data-css=\"tve-u-191fbab287d\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] p, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] a, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] ul, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] ul > li, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] ol, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] ol > li, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h1, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h2, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h3, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h4, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h5, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] h6, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] blockquote > p, :not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287c\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab2882\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-1928c268b97\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-1928c268b97\"] img { opacity: 0.7; }[data-css=\"tve-u-192dfbc76fb\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc76fc\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfbc76fe\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfbc76ff\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfbc7700\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfbc7701\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfbc7702\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfbc7703\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfbc7704\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbc7705\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfbc7706\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfbc7707\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfbc7708\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom-width: medium !important; border-bottom-style: none !important; border-bottom-color: currentcolor !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfbc7708\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfbc7709\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbc770a\"] { max-width: 50%; }[data-css=\"tve-u-192dfbc770b\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbc770c\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfbc7709\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfbc770d\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfbc770e\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbc770f\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfbc7710\"] { max-width: 50%; }[data-css=\"tve-u-192dfbc7711\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfbc7712\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfbc7712\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbc7713\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfbc7713\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8d90\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbc8d92\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8d92\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfbc8d93\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfbc8d94\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfbc8d95\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfbc8d97\"] { max-width: 15%; }[data-css=\"tve-u-192dfbc8d98\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfbc8d9a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbc8d9c\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfbc8d9d\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfbc8d9d\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfbc8d9f\"]::after { clear: both; }[data-css=\"tve-u-192dfbc8da0\"] { justify-content: center !important; }[data-css=\"tve-u-192dfbc8da1\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfbc8da2\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8da3\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbc8da4\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbc8da5\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfbc8da3\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfbc8da6\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfbc8da7\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfbc8da8\"] { max-width: 20%; }[data-css=\"tve-u-192dfbc8da9\"]::after { clear: both; }[data-css=\"tve-u-192dfbc8daa\"] { max-width: 20%; }[data-css=\"tve-u-192dfbc8dac\"] { max-width: 20%; }[data-css=\"tve-u-192dfbc8dad\"] { max-width: 20%; }[data-css=\"tve-u-192dfbc8dae\"] { max-width: 20%; }[data-css=\"tve-u-192dfbc8daf\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfbc8db0\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbc8db1\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfbc8db2\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db2\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db2\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbc8db3\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db3\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db3\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbc8db4\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db4\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db4\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbc8db5\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db5\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db5\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8da7\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8da7\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbc8db6\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbc8db7\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfbc8db8\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfbc8db9\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfbc8dba\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfbc8dbc\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-19485fa4b22\"] { font-size: 16px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-19485fa4bde\"] { text-decoration: underline !important; }[data-css=\"tve-u-19818e1b217\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-19818e1b217\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-19818e1b217\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-19818e1b218\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 15px !important; }[data-css=\"tve-u-19818e1b218\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-19818e1b218\"] { font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-19818e1b219\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 24px !important; }[data-css=\"tve-u-19818e1b219\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-19818e1b21a\"] { min-width: auto; max-width: 758.078px; }[data-css=\"tve-u-19818e1b21b\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; }:not(#tve) [data-css=\"tve-u-19818e1b21c\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19818e1b21d\"] { margin-bottom: 10px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab2883\"] { margin-left: 15px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-18a380ac820\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbab2876\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list .post-wrapper { padding-top: 30px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287a\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list [data-css=\"tve-u-191fbab287e\"] { width: 180px; }[data-css=\"tve-u-191fbab2876\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191fbab287f\"] { height: 180px !important; }[data-css=\"tve-u-192dfbc770e\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfbc8db7\"] { flex-wrap: nowrap !important; }}@media (max-width: 767px){[data-css=\"tve-u-18a37e8f795\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-18a37ea4423\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-18a37eb4000\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-18a37ed5da5\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-18a37ee0b49\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-18a37ef1db8\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a380ac820\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-18a380aeeb6\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a380c5969\"] { font-size: 15px !important; }[data-css=\"tve-u-18a380c9231\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a380ce75e\"] { font-size: 15px !important; }[data-css=\"tve-u-18a380d3f32\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a8d7da609\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18a8d7da608\"] { font-size: 18px !important; }[data-css=\"tve-u-18ba3d530de\"] { line-height: 1.4em !important; }[data-css=\"tve-u-18ba3d530da\"] { margin-left: 0px !important; margin-right: 0px !important; }:not(#tve) [data-css=\"tve-u-18ba3d530dd\"] { font-size: 17px !important; }:not(#tve) [data-css=\"tve-u-18ba3d530d5\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-18ba3d530d7\"] { font-size: 15px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18ba3d530e5\"] { padding-right: 0px !important; padding-left: 0px !important; }[data-css=\"tve-u-18ba3d530e6\"] { padding-left: 0px !important; padding-right: 0px !important; }[data-css=\"tve-u-18ba3d530e7\"] { padding-right: 0px !important; padding-left: 0px !important; }:not(#tve) [data-css=\"tve-u-18ba3d530e2\"] { font-size: 12px !important; }[data-css=\"tve-u-18ba3d530d4\"] { width: 200px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-191d3015d74\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d3015d75\"] { font-size: 12px !important; }[data-css=\"tve-u-191d89adaea\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; }[data-css=\"tve-u-191d89adaf6\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; padding-bottom: 4px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d89adaec\"] { margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-191d89adaf1\"] { font-size: 16px !important; }[data-css=\"tve-u-191d89adaef\"] { padding-top: 0px !important; }[data-css=\"tve-u-191d89adaf3\"] { margin-top: 0px !important; }[data-css=\"tve-u-191d89adaf8\"] { font-size: var(--tve-font-size,14px); --tve-font-size: 14px; line-height: var(--tve-line-height,1.40em); --tve-line-height: 1.40em; 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