{"id":65973,"date":"2022-02-21T05:32:34","date_gmt":"2022-02-21T04:32:34","guid":{"rendered":"https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/"},"modified":"2025-12-12T02:39:03","modified_gmt":"2025-12-12T01:39:03","slug":"kein-sex-mehr-in-der-ehe","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/","title":{"rendered":"No more sex in the marriage"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" title=\"Standard Blog-Post\" src=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=512&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g 2x\" alt=\"Standard Blog-Post\" width=\"256\" height=\"256\" data-d-f=\"author\" \/><\/span><span style=\"text-decoration: none;\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfbf3e7b&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfbf3e7b\"><a title=\"Dr. Judith Gastner\" href=\"https:\/\/www.paarbalance.de\/author\/jgastner\/\">Dr. Judith Gastner<\/a><\/span>Paartherapeutin und PsychotherapeutinKategorie:<span data-attr-css=\"tve-u-192dfbf3e71\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\"><a title=\"Beziehungskrise\" href=\"https:\/\/www.paarbalance.de\/en\/beziehungskrise\/\">Beziehungskrise<\/a>, <a title=\"Beziehungstests\" href=\"https:\/\/www.paarbalance.de\/en\/beziehungstests\/\">Beziehungstests<\/a>, <a title=\"Sexualit\u00e4t\" href=\"https:\/\/www.paarbalance.de\/en\/sexualitaet\/\">Sexualit\u00e4t<\/a><\/span>Artikel zuletzt aktualisiert am <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">31. August 2025 <\/span><strong>Qualit\u00e4tssicherung<\/strong><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\">Prof. Dr. Dr. Ludwig Schindler<\/a>Artikel teilen \ud83d\udc47\ud83c\udffb[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() { const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;); copyLinks.forEach(link =&gt; { link.addEventListener(&#8220;click&#8221;, function(event) { event.preventDefault(); const textToCopy = &#8220;https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/&#8221;; navigator.clipboard.writeText(textToCopy).then(function() { alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;); }).catch(function(error) { alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error); }); }); });});[\/tcb-script]<img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"\u00dcbersicht Kein Sex in der Ehe\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Kein-Sex-in-der-Ehe.jpg\" alt=\"Links liegt Paar getrennt im Bett und rechts sitzt das Paar verwirrt auf dem Sofa\" width=\"758\" height=\"246\" data-id=\"59335\" data-init-width=\"800\" data-init-height=\"260\" data-width=\"758\" data-height=\"246\" \/><\/p>\n<p style=\"text-align: center;\"><em><em><em>Unsere Paartherapeuten nehmen die 7 h\u00e4ufigsten Sex-Mythen unter die Lupe und erkl\u00e4ren, was es f\u00fcr guten Sex braucht.<\/em><\/em><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>\u261d\ud83c\udffb Schnelleinstieg: Kein Sex mehr in der Ehe<\/strong><\/p>\n<ul>\n<li><strong>Machen Sie den Online-Selbsttest: <\/strong>F\u00fchlen Sie sich in Ihrer Beziehung zunehmend distanziert, wenn es um das Thema Intimit\u00e4t geht? Unser von Paartherapeuten entwickelte <a style=\"outline: none;\" href=\"#tve-jump-191f9f00ded\">Selbsttest<\/a> gibt Ihnen in wenigen Minuten wertvolle Hinweise darauf, ob es sich um eine vor\u00fcbergehende Phase handelt oder ob tieferliegende Probleme bestehen. \u2193<\/li>\n<li><strong>Spontaner Sex ist der einzig wahre!<\/strong> \u2013 Ist das wirklich so? Viele glauben, dass nur ungeplanter Sex f\u00fcr Spannung sorgt, aber es gibt andere Wege, Intimit\u00e4t zur\u00fcckzugewinnen, selbst ohne spontane Funken. <a style=\"outline: none;\" href=\"#tve-jump-191f9f4062c\">Lesen Sie hier mehr \u2193<\/a><\/li>\n<li><strong>\u00dcber Sex reden bringt nichts!<\/strong> \u2013 Falsch! Offene Gespr\u00e4che \u00fcber Intimit\u00e4t und Bed\u00fcrfnisse sind der Schl\u00fcssel, um wieder N\u00e4he zu schaffen und Missverst\u00e4ndnisse aus dem Weg zu r\u00e4umen. <a style=\"outline: none;\" href=\"#tve-jump-191f9f5104e\">Erfahren Sie hier, wie Sie richtig dar\u00fcber sprechen. \u2193<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>Viele Paare stehen irgendwann an demselben Punkt: Es l\u00e4uft nicht mehr so richtig (viel) im Bett.<\/strong><\/p>\n<p>Wo die heftig Verliebten einst t\u00e4glich voller Leidenschaft \u00fcber einander hergefallen sind, ist die gemeinsame Erotik mittlerweile zur Seltenheit geworden. Bei manchen Paaren liegt das am Hamsterrad des Alltags, in dem es kaum Raum f\u00fcr ungest\u00f6rte Zweisamkeit gibt. Bei anderen hat einer von beiden Partnern eines Tages seltener (oder kaum noch oder phasenweise sogar gar kein) Verlangen nach Sex.<\/p>\n<p><strong>Betroffene machen an dieser Stelle h\u00e4ufig den Fehler, nach der Schuld f\u00fcr solche Ver\u00e4nderungen zu suchen:<\/strong><\/p>\n<p>Ist ihre lustlose Frau (ihr lustloser Mann) die bzw. der Schuldige?<\/p>\n<p>Liegt die Sex-Flaute an eigenen Unzul\u00e4nglichkeiten?<\/p>\n<p>Ist die Beziehungsqualit\u00e4t insgesamt schuld? etc. etc.<\/p>\n<p><strong>Aber geht es hier wirklich um die <em>Schuldfrage<\/em>?<\/strong><\/p>\n<p>In diesem Artikel nehmen wir die weit verbreitetsten Glaubenss\u00e4tze \u00fcber Sexualit\u00e4t und Leidenschaft unter die Lupe und \u00fcberpr\u00fcfen, ob sie sinnvoll sind und ob sie uns gut tun &#8211; oder uns wom\u00f6glich vollends die Lust auf die Lust nehmen. \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>Herrscht bei Ihnen gerade erotische Flaute, segeln Sie einfach nur in etwas ruhigeren Gew\u00e4ssern oder sind Sie sexuell vielleicht sogar aktiver als andere Paare?<\/strong><\/p>\n<h2 id=\"t-1693158460469\"><strong>Machen Sie jetzt den Selbsttest!<\/strong><\/h2>\n<p>[tcb-script src=&#8221;https:\/\/cdn.jotfor.ms\/s\/umd\/latest\/for-form-embed-handler.js&#8221;][\/tcb-script] [tcb-script]window.jotformEmbedHandler(&#8220;iframe[id=&#8217;JotFormIFrame-222412164533345&#8242;]&#8221;, &#8220;https:\/\/form.jotform.com\/&#8221;)[\/tcb-script]<\/p>\n<p style=\"text-align: center;\">\ud83d\ude80 <strong>4.470 Paare<\/strong> haben so neue N\u00e4he &amp; Leidenschaft entdeckt.<\/p>\n<h2 id=\"t-1693158460471\"><strong>Sex-Mythos 1: Nur spontaner Sex ist wirklich guter Sex. Genauso ist es! Oder?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Spontaner Sex in der Ehe\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-spontaner-Sex.jpg\" alt=\"Skizze wie Paar getrennt im Bett liegt mit einer Denkblase die sagt spontaner Sex = guter Sex\" width=\"812\" height=\"461\" data-id=\"49142\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Sp\u00e4testens f\u00fcr Paare, bei denen &#8220;aus zwei drei&#8221; geworden ist, wird die \u201espontane Nummer zwischendurch\u201c erst einmal zur absoluten Ausnahme. An ungeplante Sch\u00e4ferst\u00fcndchen ist f\u00fcr die <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/\" target=\"_blank\" rel=\"noopener\">wenigsten Eltern kleiner Kinder<\/a> noch zu denken (-&gt; \u00dcberm\u00fcdung, Dauer-Rufbereitschaft&#8230;).<\/p>\n<p><strong>Aber auch ein Gro\u00dfteil der kinderlosen Paare stellt nach l\u00e4ngerer Beziehungsdauer fest, dass sich ihre einstige Spontaneit\u00e4t hinsichtlich Lust und Sinnlichkeit mehr und mehr verabschiedet hat.<\/strong><\/p>\n<p>Stilisiert man das Feuer des Anfangs (\u201eFr\u00fcher sind wir doch \u00fcbereinander hergefallen und konnten gar nicht genug von einander bekommen!\u201c) als <em>Must\u00a0have<\/em> f\u00fcr die gelebte Erotik hoch, kann es passieren, dass es in einer Ehe irgendwann \u00fcberhaupt nicht mehr miteinander zu schlafen.<\/p>\n<p>Deshalb gilt: <strong>Verabredungen zum Sex m\u00fcssen keineswegs unsexy sein!\u00a0<\/strong>Vielmehr sind sie oftmals die Voraussetzung daf\u00fcr, dass \u00fcberhaupt wieder Raum und Mu\u00dfe f\u00fcr Sinnlichkeit entstehen kann. Noch besser als das\u00a0konkrete\u00a0Sex-Date w\u00e4re allerdings eine Verabredung zum kuscheligen Zusammensein (ohne Ablenkungen von au\u00dfen), bei der es zwar zum Sex kommen <em>kann<\/em>\u00a0&#8211;\u00a0aber nicht <em>muss<\/em>. So baut sich kein Druck auf und alles geht ein wenig einfacher, entspannter (und meist leichter) seinen Gang.<\/p>\n<h2 id=\"t-1693158460472\"><strong>Sex-Mythos 2: Sex wird nur richtig gut, wenn beide gleichzeitig Lust haben. Oder etwa nicht?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Keine Lust auf Sex in Beziehung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-beide-gleichzeitig-Lust.jpg\" alt=\"Skizze wie Mann seiner Frau auf dem Sofa Sex vorschl\u00e4gt, aber sie gelangweilt ihre Zeitung liest\" width=\"812\" height=\"461\" data-id=\"49143\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Auch das wird in l\u00e4ngeren Beziehungen immer seltener der Fall sein: Die absolute Synchronizit\u00e4t der Lust. Viel wahrscheinlicher: Ein Partner\u00a0sp\u00fcrt, dass Verlangen in ihm auftaucht, w\u00e4hrend der\u00a0andere an seinem Einkaufszettel sitzt, eine E-Mail schreibt, dringend etwas f\u00fcr den anstehenden Kindergeburtstag vorbereiten muss oder oder oder\u2026<\/p>\n<p><strong>In einer langj\u00e4hrigen Ehe darauf zu warten, dass sich in beiden Partnern genau gleichzeitig eine erotische Wallung ank\u00fcndigt &#8211; und das bittesch\u00f6n regelm\u00e4\u00dfig \u2013 f\u00fchrt mit hoher Wahrscheinlichkeit dazu, dass es nur noch sehr wenig Sex gibt.<\/strong><\/p>\n<p>Auch auf die Gefahr hin, dass das erst einmal ziemlich unromantisch klingt &#8211; lassen Sie sich doch einmal auf folgendes Gedankenspiel ein:\u00a0Ihr Mann \/ Ihre Frau hat gerade Lust auf Sex. Sie aber nicht. Ihr erster Gedanke vielleicht<em>: \u201eIch will mich nicht \u201a\u00fcberwinden\u2018 m\u00fcssen. Sex soll ja schlie\u00dflich \u201aauthentisch\u2018 sein. Und wenn ich keine Lust habe, m\u00fcsste ich ja etwas vorspielen. Also lassen wir\u2019s lieber sein.\u201c<\/em>\u00a0Doch wie w\u00e4r\u2019s stattdessen mal versuchshalber mit:\u00a0<em>\u201eUnd wenn schon! Auch wenn ich gerade selbst (noch?) nicht erregt bin: Warum nicht trotzdem etwas f\u00fcr das Vergn\u00fcgen meines Partners tun? Ich werde einfach versuchen, unsere k\u00f6rperliche N\u00e4he zu genie\u00dfen. Also: Come on, Babe \u2026\u201c<\/em><\/p>\n<p><strong>Bevor vermeintliche \u201eAuthentizit\u00e4t\u201c automatisch dazu f\u00fchrt, dass Sie praktisch keinen Sex mehr haben &#8211; dann: nichts wie \u00fcber Bord mit ihr!<\/strong> Und: Auch zun\u00e4chst \u201ealtruistisch\u201c anmutender Sex sollte nicht von vornherein ausgeschlossen werden. Vor allem deshalb nicht, weil er ja vermutlich gar nicht allzu lange altruistisch (und einseitig genussvoll) bleibt, sobald Sie sich erst mal auf ihn eingelassen haben&#8230;<\/p>\n<h2 id=\"t-1693158460475\"><strong>Sex-Mythos 3: \u00dcber Sex sprechen bringt nichts. Entweder es passt &#8211; oder es passt nicht. Wirklich?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Kommunikationsprobleme in der Beziehug\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-entweder-es-passt-oder-nicht.jpg\" alt=\"Skizze von Paar auf dem Sofa mit Schwierigkeiten bei der Kommunikation \u00fcber sexuelle Bed\u00fcrfnisse\" width=\"812\" height=\"461\" data-id=\"49144\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Vorstellungen \u00fcber den perfekten Sex und aufregende Erotik gibt es wahrscheinlich so viele, wie es Frauen und M\u00e4nner gibt. Und Vorlieben, die man mit 20 gehabt haben mag, m\u00fcssen schon ein Jahr sp\u00e4ter nicht mehr dieselben sein.<\/p>\n<p><strong>Erotische W\u00fcnsche und sexuelle Faibles ver\u00e4ndern sich im Laufe der Jahre \u2013 bei jedem einzelnen und deshalb auch in jeder Beziehung.<\/strong> Und das nicht nur einmal, sondern immer wieder. Wichtig ist deshalb, dass Sie \u2013 zusammen mit Ihrem Partner \u2013 flexibel bleiben und nach passenden Beschreibungen und einer Form suchen, sich mit dem anderen dar\u00fcber auszutauschen, was \u201esch\u00f6ne Erotik\u201c oder \u201eguten Sex haben\u201c in Ihrer aktuellen Lebensphase f\u00fcr Sie bedeutet.<\/p>\n<p>Aber Vorsicht: <strong>Akzeptieren Sie dabei keine Definitionen von irgendjemand anderem, was \u201eguter Sex\u201c ist und trauen Sie keinen Berichten dar\u00fcber, wie viele Paare angeblich wie oft miteinander \u201ein der Kiste landen\u201c<\/strong>. Nur Sie selbst wissen, welche Art von Erotik Sie gerade am ehesten bzw. am meisten genie\u00dfen k\u00f6nnen. Und ob es z.B. f\u00fcr Sie beim Sex so etwas wie \u201eVorspeise\u201c, \u201eHauptspeise\u201c und \u201eNachspeise\u201c gibt \u2013 oder ob Sie ein gro\u00dfer Fan von gro\u00dfz\u00fcgigen \u201eVorspeisentellern\u201c sind. Vielleicht lassen Sie daf\u00fcr ja alle weiteren G\u00e4nge gerne mal ausfallen. Sie selbst entscheiden! Niemand sonst.\u00a0Aber nat\u00fcrlich muss\u00a0Ihr Partner Ihre Vorlieben und Pr\u00e4ferenzen kennen\u00a0\u2013\u00a0sonst kann er Sie nicht in das richtige Restaurant ausf\u00fchren\u2026<\/p>\n<p><strong>Umfragen \u00fcber Sexualit\u00e4t haben gezeigt, dass Menschen in einer festen Partnerschaft nur allzu gerne auf die erotischen W\u00fcnsche Ihres Partners \/ Ihrer Partnerin eingehen w\u00fcrden \u2013 wenn sie sie doch nur kennen w\u00fcrden.<\/strong> Und das ist leider allzu oft nicht der Fall \u2013 selbst in langj\u00e4hrigen Beziehungen.<\/p>\n<p>Ein charmanter Weg, peinliches Schweigen zu \u00fcberwinden und sich trotzdem ganz konkret \u00fcber Sex auszutauschen: Schaffen Sie sich ein Buch \u00fcber Sex und Erotik an, das Sie pers\u00f6nlich &#8211; \u00e4sthetisch wie inhaltlich &#8211; anspricht. Markieren Sie all die Stellen, in denen Sie Anregungen oder Bilder entdecken, die Sie aufregend finden. Geben Sie die so \u201ebearbeitete\u201c Lekt\u00fcre schmunzelnd Ihrem Partner zum Lesen. Vermutlich werden Sie sich wundern, wie schnell W\u00fcnsche manchmal wahr werden k\u00f6nnen &#8211; nur, weil der andere weniger Gedanken lesen muss\u2026<\/p>\n<h2 id=\"t-1693158460476\"><strong>Sex-Mythos 4: Ein Seitensprung kann eine langj\u00e4hrige Ehe beleben! Hmm. Ob <em>beleben<\/em> hier das richtige Wort ist?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Warum Affaere\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/06\/Affaere-verzeihen-Frage-Warum.jpg\" alt=\"Mann ist traurig ueber die Affaere seiner Frau\" width=\"812\" height=\"461\" data-id=\"50377\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p><strong>Was sagt die Paarforschung zu diesem heiklen Thema?<\/strong><\/p>\n<p>Mit Aff\u00e4ren ist das so eine Sache: Im Laufe einer l\u00e4ngeren Partnerschaft glauben viele Menschen &#8211; M\u00e4nner wie Frauen &#8211; von sich selbst, dass es ihnen durchaus gelingen k\u00f6nnte (oder bereits gelungen ist),\u00a0sich f\u00fcr eine Weile\u00a0in ein\u00a0aufregendes geheimes Techtelmechtel\u00a0neben der festen Langzeitbeziehung zu\u00a0st\u00fcrzen\u00a0\u2013 ohne dass es sie\u00a0allzu sehr aus der Bahn werfen w\u00fcrde.<\/p>\n<p>Dem festen Partner hingegen w\u00fcrden sie das aber niemals zutrauen \u2013 und auch niemals zugestehen.<\/p>\n<p>Klingt komisch? Ist aber so. Warum? In diesem heiklen Terrain wird gerne mit zweierlei Ma\u00df gemessen: Man selbst w\u00fcrde sich durchaus gerne das eine oder andere Abenteuer erlauben (oder hat es sich bereits geg\u00f6nnt) \u2013 der Partner soll aber bittesch\u00f6n absolut treu sein und keiner Versuchung jemals erliegen. Nie und nimmer! Warum sollte er auch fremdgehen?!\u00a0<em>Er hat doch schlie\u00dflich MICH!<\/em><\/p>\n<p><strong>So glauben viele Menschen, dass sie selbst in der Lage w\u00e4ren\u00a0(oder sind), Liebe und Leidenschaft gut auseinanderzuhalten \u2013 der Partner das aber garantiert nicht so hinbekommen w\u00fcrde.<\/strong> Dem Partner w\u00fcrde man die H\u00f6lle auf Erden bereiten, wenn ein Seitensprung von ihm\/ihr auffliegen w\u00fcrde. <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/ehekrise\/\">Ehekrise<\/a> vorprogrammiert. Umgekehrt w\u00fcrde man aber mit aller \u00dcberzeugung behaupten: <em>\u201eDas hatte wirklich ABSOLUT NICHTS mit uns beiden zu tun.\u201c<\/em> Der &#8216;Abtr\u00fcnnige&#8217; sagt vielmehr voller \u00dcberzeugung, dass es doch einen positiven Effekt habe, wenn m\u00f6glicher Frust \u00fcber wenig Sex in der Ehe durch eine Aff\u00e4re verhindert werde. Diese Ansicht teilen allerdings die wenigsten frisch Betrogenen &#8211; es sei denn, das Konzept &#8216;offene Beziehung&#8217; ist von beiden Partnern im Vorfeld einvernehmlich &#8216;ausgehandelt&#8217; und als Option beschlossen worden<\/p>\n<p><strong>Fazit: Wenn einem an der eigenen Beziehung gelegen ist (und man mit seinem Partner nicht &#8216;offen in einer offenen Beziehung&#8217; lebt), sollte man tunlichst versuchen, treu zu bleiben.<\/strong><\/p>\n<p>Fliegt eine Aff\u00e4re auf, erf\u00e4hrt der betrogene Partner n\u00e4mlich eine der schlimmsten\u00a0nur vorstellbaren Kr\u00e4nkungen. Zudem wird\u00a0die Partnerschaft\u00a0von einem Moment zum n\u00e4chsten in eine v\u00f6llig\u00a0andere Dimension katapultiert.\u00a0Und es bedeutet\u00a0(bestenfalls)\u00a0einen\u00a0riesigen\u00a0Haufen an Arbeit, den tiefen Riss, der dadurch entstanden ist, wieder zu kitten.<\/p>\n<p>Und doch: F\u00fcr eine Ehe, die beide vor dem Betrug als &#8211; alles in allem &#8211; gl\u00fccklich und liebevoll erlebt haben, lohnt es sich immer zu k\u00e4mpfen und man sollte nicht weniger als alles versuchen, um dem vertrauten &#8216;Wir&#8217; noch einmal eine echte Chance zu geben.<\/p>\n<h2 id=\"t-1693296237234\"><strong>Sex-Mythos 5: Wenn eine Aff\u00e4re auffliegt, kann man die Ehe danach eigentlich gleich in die Tonne treten. Das wird eh nichts mehr. Oder vielleicht doch?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 482;\" title=\"Affaere ist aufgeflogen\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-6.webp\" alt=\"Illustration wie Taschenlampe das Fremdgehen von Mann und Frau aufdeckt\" width=\"812\" height=\"461\" data-id=\"52931\" data-init-width=\"850\" data-init-height=\"482\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p><strong>Auch wenn es (siehe oben) dazu f\u00fchrt, dass sich die allermeisten Paare emotional in einem Ausnahmezustand wiederfinden wie noch nie zuvor, passiert es in vielen langj\u00e4hrigen Beziehungen (also unabh\u00e4ngig von der Geschlechterkonstellation Frauen-M\u00e4nner, Frau-Frau, Mann-Mann &#8230;) irgendwann<\/strong>:<\/p>\n<p>(Mindestens) einer von beiden Partnern erliegt einer Versuchung. Und die Aff\u00e4re fliegt eines Tages auf. Das Fundament der Partnerschaft ist maximal ersch\u00fcttert. Alles droht zusammen zu brechen. Nichts ist mehr so, wie es war. Nichts f\u00fchlt sich noch &#8216;normal&#8217; an. Die Dinge haben sich von einer Sekunde auf die andere komplett gedreht. Stress pur &#8211; und keine L\u00f6sung in Sicht. <strong>Beide Partner k\u00f6nnen oft nicht mehr klar sehen. Die Perspektive fehlt. Das bohrende Gedankenkarussell kann den Betrogenen fast um den Verstand bringen<\/strong>:<\/p>\n<p>Warum in aller Welt konnte das passieren? Wie konnte ich mich so sehr t\u00e4uschen! Dass er\/sie so etwas macht! Wie konnte er\/sie mir DAS antun! Warum konnte ich nicht klar sehen, was da zu welchem Zeitpunkt abgegangen ist? Fehlt ihm\/ihr etwas Fundamentales bei uns? Hatten wir zu wenig Sex, weniger N\u00e4he als sonst, Probleme, die mir nicht bewusst waren? Und das wom\u00f6glich schon Monate lang? Oder sogar seit Jahren? Ich war doch \u00fcberzeugt davon, dass wir keine gr\u00f6\u00dferen Probleme haben und dass wir uns noch immer lieben. usw. usw.<\/p>\n<p><strong>Die vielen unbeantworteten Fragen qu\u00e4len, die riesige Unsicherheit macht massiv Angst. Was wird die Zukunft bringen? Ist auf einen Schlag kaputt, was seit Jahren Halt gegeben hat?<\/strong><\/p>\n<p>Sollte man sich vielleicht am besten so schnell wie m\u00f6glich trennen, damit diese Qual nicht endlos anh\u00e4lt? Welche Gr\u00fcnde sprechen daf\u00fcr, welche dagegen?<\/p>\n<p><strong>Diese komplexe Thematik w\u00fcrde den Rahmen dieses Artikels sprengen. Daher m\u00f6chten wir Sie, falls Sie betroffen sind oder einfach mehr zum Thema erfahren m\u00f6chten, auf unseren eigens zum Thema &#8220;Was tun nach Betrug?&#8221; verfassten Blogbeitrag verweisen<\/strong>: <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\">Fremdgehen und Aff\u00e4re verzeihen<\/a><\/p>\n<h2 id=\"t-1693296237235\"><strong>Sex-Mythos 6: Getrennte Schlafzimmer sind der Anfang vom Ende. Da ist was dran &#8211; oder?<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 800 \/ 350;\" title=\"Trennung verhindern\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Trennung-verhindern.jpg\" alt=\"Zeichnung eines Geistes der die Trennung verhindern soll\" width=\"812\" height=\"461\" data-id=\"59912\" data-init-width=\"800\" data-init-height=\"350\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p><strong>Typischer Klatsch:\u00a0<em>\u201eDie haben schon seit l\u00e4ngerem getrennte Schlafzimmer. Da kann ja irgendwas nicht mehr stimmen\u2026\u201c<\/em><\/strong><\/p>\n<p>Kann sein &#8211; muss es aber nicht. Tatsache ist: Kein Au\u00dfenstehender kann sicher dar\u00fcber befinden,\u00a0welche Rituale, Vereinbarungen und Umst\u00e4nde f\u00fcr ein Paar oder eine Familie in welcher Phase ihres Lebens die aktuell besten L\u00f6sungen darstellen. Und dazu geh\u00f6ren selbstredend auch Schlafgewohnheiten und die Verteilung der Schlafst\u00e4tten.<\/p>\n<p>Denn es ist doch so: <strong>Besser, es begr\u00fc\u00dft sich morgens ein gutgelauntes und ausgeruhtes Paar, als dass der eine den anderen \u00fcbellaunig im selben Bett anschnauzt.<\/strong> Weil er sich wieder einmal die halbe Nacht herumgew\u00e4lzt hat und ab 2:00 immer verzweifelter und \u00e4rgerlicher geworden ist, da der andere mal wieder tief und fest geschlafen &#8211; dabei aber laut vor sich hin geschnarcht\u00a0hat.<\/p>\n<p><strong>Dar\u00fcber, ob ein Paar z\u00e4rtlich miteinander umgeht, oft oder wenig Sex hat, sagt die Anordnung der Betten in der Nacht jedenfalls nicht automatisch\u00a0besonders viel\u00a0aus.<\/strong><\/p>\n<p>Lassen Sie sich also auf keinen Fall von irgendwelchen Warnungen Au\u00dfenstehender verunsichern! Nur Sie selbst k\u00f6nnen wissen, welche Schlafgewohnheiten zu Ihrem Leben und Ihrer Partnerschaft passen und welche L\u00f6sung Sie beide froh macht \u2013 und falls Sie es selbst noch nicht genau wissen, dann probieren Sie einfach verschiedene Varianten aus.<\/p>\n<h2 id=\"t-1693296237236\"><strong>Sex-Mythos 7: Sex sollte klappen &#8211; auch unabh\u00e4ngig davon, wie es sonst in der Beziehung gerade so l\u00e4uft!<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Wenig Sex in der Ehe\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-Sex-sollte-immer-klappen.jpg\" alt=\"Skizze wie Paare verbal und nonverbal ihre Liebe kommunizieren im Bett und auf der Couch\" width=\"812\" height=\"461\" data-id=\"49148\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Sch\u00f6n w\u00e4r\u2019s.\u00a0Zumindest theoretisch\u00a0ein guter Weg, sich schnell wieder nahe zu kommen.\u00a0Aber: So l\u00e4uft\u2019s leider nicht. Jedenfalls\u00a0fast nie.\u00a0Denn das Gegenteil ist der Fall:\u00a0<strong>Sex\u00a0ist\u00a0nicht von der Gesamtatmosph\u00e4re\u00a0in einer Beziehung zu trennen!<\/strong><\/p>\n<p>Anders gesagt:\u00a0Wenn erst einmal ordentlich Sand im Beziehungs-Getriebe ist, ist Sex fast immer das ERSTE, das wegbricht.\u00a0Und\u00a0wenn\u00a0sich\u00a0die Stimmung allm\u00e4hlich\u00a0wieder\u00a0verbessert, ist Sex fast immer das\u00a0LETZTE, das sich wieder \u201eeinstellt\u201c bzw. allm\u00e4hlich wieder seinen Raum in der Partnerschaft erh\u00e4lt. Ist einfach so.<\/p>\n<p>Deshalb: Wer sich w\u00fcnscht, dass der Sex in seiner Ehe lebendig bleibt, sollte sich bewusst machen, dass auch so unsexy T\u00e4tigkeiten wie den M\u00fcll unaufgefordert rausbringen oder ohne Maulen zu den Schwiegereltern mitzukommen durchaus mit dem eigenen Sex-Leben zu tun haben\u2026 \ud83d\ude09<\/p>\n<h2 id=\"t-1693296237237\"><strong><em>Gar kein<\/em> Sex mehr! Ja &#8211; und?<\/strong><\/h2>\n<p>Nat\u00fcrlich gibt es auch zahlreiche Paare, zwischen denen &#8211; m\u00f6glicherweise schon seit langem &#8211; keinerlei erotische Begegnungen mehr stattfinden und die trotzdem nicht damit hadern. <strong>Kein Sex mehr <\/strong>in der Ehe bzw. Partnerschaft ist f\u00fcr diese Paare Alltag &#8211;\u00a0 manchmal seit Jahren, manchmal seit Jahrzehnten.<\/p>\n<p>Aber leiden diese &#8216;No-Sex&#8217;-Paare (oder zumindest einer von beiden) nicht doch eines Tages darunter, dass sie es vermissen, miteinander zu schlafen? Dass keine Leidenschaft mehr gelebt wird? Dass es keine Sinnlichkeit mehr in der Ehe gibt?<\/p>\n<p><strong>Fehlt nicht eine ganz zentrale Komponente f\u00fcr eine erf\u00fcllte Beziehung, wenn ein Paar &#8216;nicht mehr miteinander schl\u00e4ft&#8217;? <\/strong><strong>Ist eine solche Situation (bzw. Entwicklung dorthin) nicht absolut &#8216;unnat\u00fcrlich&#8217; und gef\u00e4hrdet letztlich doch <em>jede<\/em> Partnerschaft?<\/strong><\/p>\n<p>Die Antwort lautet: Nein. Nicht unbedingt. N\u00e4mlich dann nicht, wenn es <em>beiden wirklich gut damit geht<\/em>.<\/p>\n<p>Von Paaren, die schon sehr lange zusammen sind oder die bereits &#8216;miteinander alt geworden&#8217; sind, sind Aussagen wie die folgenden gar nicht selten:<\/p>\n<ul>\n<li>&#8220;Bei uns haben sich im Laufe der Jahre die Priorit\u00e4ten ver\u00e4ndert. Sex spielt zwischen uns keine Rolle mehr.&#8221;<\/li>\n<li>&#8220;Wir vermissen da nichts. Irgendwann hatten wir einfach keine rechte Lust mehr darauf, in die Kiste zu springen.&#8221;<\/li>\n<li>&#8220;Sex? Wurde bei uns immer weniger &#8211; und irgendwann hat keiner mehr die Initiative ergriffen.&#8221;<\/li>\n<li>&#8220;Dass wir keinen Sex mehr haben, hat nichts damit zu tun, dass wir uns nicht mehr lieben oder verbunden f\u00fchlen. Wir machen inzwischen einfach andere Dinge noch lieber miteinander.&#8221;<\/li>\n<li>&#8220;Eine gl\u00fcckliche Ehe ohne Sex? F\u00fcr uns geht das! Wir sind ja das beste Beispiel daf\u00fcr. Und wir sind zufrieden so, wie es ist.&#8221;<\/li>\n<\/ul>\n<p>Aber wie gesagt: <strong>Ein solches Beziehungskonzept &#8211; Liebe ja. Sex nein. &#8211; kann nur funktionieren, wenn beide Partner \u00e4hnlich empfinden.<\/strong> Qu\u00e4len den einen oder die andere Gedanken wie &#8220;Ich bin einfach ein sinnlicher Mensch und h\u00e4tte oft Lust &#8211; aber mein Mann will keinen Sex (mehr). Das ist bitter f\u00fcr mich&#8221; oder &#8220;Meine Frau will keinen Sex &#8211; egal, wie sehr ich mich bem\u00fche, dass wir uns wieder n\u00e4her kommen. Mich frustriert das&#8221; dann muss das Thema schnellstm\u00f6glich ernst genommen und in eine Richtung ver\u00e4ndert werden, mit der beide &#8216;gut leben&#8217; k\u00f6nnen.<\/p>\n<p>Manchmal kommt es aber auch vor, dass sich das Zusammenleben ohne Sex eine ganze Zeit lang f\u00fcr beide stimmig anf\u00fchlt und keiner &#8216;etwas vermisst&#8217; &#8211; doch irgendwann ver\u00e4ndert sich die Situation, weil einer von beiden pl\u00f6tzlich doch sp\u00fcrt, dass er (wieder) ein Bed\u00fcrfnis nach gelebter Sinnlichkeit, nach Begehren und Begehrt werden hat.<\/p>\n<p>Lenken Sie daher in m\u00f6glichst regelm\u00e4\u00dfigen Abst\u00e4nden Ihre Aufmerksamkeit ganz bewusst auf Ihre eigenen Bed\u00fcrfnisse und achten Sie auf (bzw. erfragen Sie) die Ihres Partners.<\/p>\n<p>Ist einer von Ihnen beiden inzwischen unzufrieden oder sogar <strong>ungl\u00fccklich mit &#8216;zu wenig Sex und k\u00f6rperlicher N\u00e4he&#8217;<\/strong>? Dann ist es wichtig, sich &#8211; m\u00f6glichst unaufgeregt, bed\u00e4chtig und kreativ &#8211; miteinander Gedanken dar\u00fcber zu machen, welche Wege es f\u00fcr mehr k\u00f6rperlichen N\u00e4he gibt, die sich &#8211; in n\u00e4chster Zeit &#8211; f\u00fcr beide gut anf\u00fchlen k\u00f6nnten.<\/p>\n<h2 id=\"t-1693296237238\"><strong>Mehr Liebe, mehr Sex: Zur\u00fcck zu Ihrer Traumbeziehung<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Ursachen und L\u00f6sungen kein Sex\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Sexuelle-Unlust-Mann-Ursachen-Loesungen.jpg\" alt=\"Skizze wie Paar gemeinsam kocht und Offenheit, Zeit und Initiative f\u00fcr mehr Sex im Topf mischt\" width=\"812\" height=\"461\" data-id=\"49001\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Sie haben bis hierher gelesen &#8211; das freut uns sehr. Augenscheinlich liegt Ihnen viel an Ihnen als Paar. Anstatt das Schwinden der Erotik als gegeben hinzunehmen, besch\u00e4ftigen Sie sich bewusst mit L\u00f6sungsans\u00e4tzen: Braucht es Aktzeptanz? Braucht es neue Impulse? Wenn ja: Welche?<\/p>\n<p><strong>Egal, ob sie momentan wenig Sex oder gar keinen Sex mehr haben, ob sie oft oder selten z\u00e4rtlich miteinander sind &#8211; diese Bereitschaft ist die Grundvoraussetzung f\u00fcr positive Ver\u00e4nderung.<\/strong><\/p>\n<h2 id=\"t-1693296237239\"><strong>Die gute Nachricht: Eine Ehe ist noch lange nicht am Ende, nur weil der Sex besser sein k\u00f6nnte.<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Kein Sex in Beziehung Trennung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-Trennung.jpg\" alt=\"Skizze von Experten mit einer Tafel und der Aufschrif Sex definiert nicht das Ende der Beziehung\" width=\"812\" height=\"461\" data-id=\"49150\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Unsere paartherapeutische Erfahrung zeigt: <strong>Mit einer positiven Einstellung und dem richtigen Knowhow l\u00e4sst sich die eingeschlafene Sexualit\u00e4t meist relativ schnell wieder beleben.<\/strong> Und das setzt dann oftmals eine regelrechte Aufw\u00e4rtsspirale in Gang: Mehr Sex bedeutet h\u00e4ufig mehr Verbundenheit. Mehr Verbundenheit f\u00fchrt zu mehr gegenseitiger Akzeptanz. Mehr gegenseitige Akzeptanz verhindert viele Streitereien. Und so weiter und so fort&#8230;<\/p>\n<p><strong>Das h\u00f6rt sich ja toll an! Aber: Wo genau anfangen?<\/strong><\/p>\n<p>Der elementare erste Schritt ist es, ein umfassendes Bewusstsein \u00fcber Ihre Dynamik als Paar (und die Gr\u00fcnde f\u00fcr die aktuelle Flaute im Bett) zu gewinnen.<\/p>\n<p><strong>Starten Sie jetzt mit dem Selbsttest!<\/strong><\/p>\n<iframe id=\"JotFormIFrame-230927677969377\" style=\"min-width: 100%; height: 539px; border: none;\" title=\"Selbsttest: Fremdverliebt\" src=\"https:\/\/form.jotform.com\/222412164533345\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span> <\/iframe><div class=\"tve_iframe_cover\"><\/div>\n<p><strong>Wir w\u00fcnschen Ihnen alles Gute f\u00fcr Ihre Ehe!<\/strong><\/p>\n<p>Ihre <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\">Dr. Judith Gastner<\/a><\/p>\n<p><strong>\u261d\ud83c\udffb Passende Artikel zum Thema &#8220;Kein Sex mehr in der Ehe&#8221;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1737413555985\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/libidoverlust\/&quot;,&quot;title&quot;:&quot;Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps\" href=\"https:\/\/www.paarbalance.de\/en\/libidoverlust\/\" data-css=\"\">Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps<\/a><\/span><\/span><\/h4>\n<p>Libidoverlust kann Beziehungen belasten und hat verschiedene Ursachen wie k\u00f6rperliche Erkrankungen, Stress und Beziehungsprobleme. Um dem entgegenzuwirken, sind offene Gespr\u00e4che, Stressabbau und gegebenenfalls professionelle Hilfe wichtige Schritte. Eine verbesserte Beziehungsqualit\u00e4t und Offenheit f\u00fcr neue Ideen k\u00f6nnen helfen, die Intimit\u00e4t und das sexuelle Verlangen wiederherzustellen.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1737413555985\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/libidoverlust\/&quot;,&quot;title&quot;:&quot;Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Eltern sein &amp; (guten) Sex haben? \u2013 Die 7 besten Tipps\" href=\"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/\" data-css=\"\">Eltern sein &amp; (guten) Sex haben? \u2013 Die 7 besten Tipps<\/a><\/span><\/span><\/h4>\n<p>F\u00fchlen Sie sich als Eltern im Liebesleben eingeschr\u00e4nkt? Wir zeigen Ihnen frische Perspektiven auf, um die Zweisamkeit neu zu beleben. Lassen Sie sich von unseren Strategien inspirieren, um Liebe und Lust im (oft) hektischen Familienleben wiederzufinden.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1737413555985\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/libidoverlust\/&quot;,&quot;title&quot;:&quot;Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Trennung wegen fehlender Sexualit\u00e4t? \u2013 Die 6 besten Tipps gegen die Sexflaute\" href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/\" data-css=\"\">Trennung wegen fehlender Sexualit\u00e4t? \u2013 Die 6 besten Tipps gegen die Sexflaute<\/a><\/span><\/span><\/h4>\n<p>Sie denken \u00fcber eine Trennung wegen unbefriedigender oder fehlender Sexualit\u00e4t nach? Unsere Paartherapeuten geben Ihnen hilfreiche Tipps, was Sie gegen die Sex-Flaute tun k\u00f6nnen.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"t-1690967237765\">H\u00e4ufige Fragen<\/h2>\n<h3 id=\"t-1685450315605\"><strong><strong><strong><strong>Was sind die Gr\u00fcnde f\u00fcr zu wenig Sex in der Ehe?<\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Es gibt viele Gr\u00fcnde, warum Sex und Erotik weniger werden. Hat sich die Qualit\u00e4t der Beziehung insgesamt verschlechtert (z.B. ist der Umgang liebloser)? Oder gibt es andere Gr\u00fcnde, die nichts mit mangelnder Liebe zu tun haben (z.B. Stress, M\u00fcdigkeit, k\u00f6rperliche Probleme)? Nur wer die Ursache kennt, kann gezielt nach geeigneten Wegen suchen, um die Erotik wiederzubeleben.<\/p>\n<h3 id=\"t-1701693703410\"><strong><strong><strong><strong><strong><strong>Was sind h\u00e4ufige Ursachen f\u00fcr sexuelle Unlust bei Frauen?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\">Sexuelle Unlust bei Frauen<\/a> kann auf eine Vielzahl von Faktoren zur\u00fcckzuf\u00fchren sein, einschlie\u00dflich k\u00f6rperlicher und psychischer Erkrankungen (z.B. Hormonst\u00f6rungen, Depressionen), Nebenwirkungen von Medikamenten, \u00fcberm\u00e4\u00dfigem Stress und Beziehungsproblemen<\/p>\n<h3 id=\"t-1723561662186\"><strong>Was sind h\u00e4ufige Ursachen f\u00fcr sexuelle Unlust bei M\u00e4nnern?<\/strong><\/h3>\n<p>Auch <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\/\">sexuelle Unlust bei M\u00e4nnern<\/a> kann aufgrund verschiedener k\u00f6rperlicher Faktoren auftreten, darunter hormonelle Ungleichgewichte wie Testosteronmangel, Alterungsprozesse, und die Einnahme bestimmter Medikamente, die die Libido beeintr\u00e4chtigen k\u00f6nnen. Psychische Belastungen und chronischer Stress k\u00f6nnen ebenfalls eine Rolle spielen<\/p>\n<h3 id=\"t-1723561662187\"><strong><strong><strong><strong><strong>Wie kann man sexuelles Verlangen wiederbeleben?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Jedes Paar muss \u201aseinen\u2018 Weg finden, um sich \u00fcber sexuelle Bed\u00fcrfnisse und W\u00fcnsche auszutauschen. Was w\u00fcrde Ihnen selbst gefallen? Wie gut wei\u00df Ihr Partner um Ihre erotischen Vorlieben? Was macht Ihren Partner an? Seien Sie mutig! Seien Sie offen! &#8211; Und sobald Sie mehr \u00fcbereinander erfahren haben, verabreden Sie sich zu einem \u201eMal-schauen-was-passiert\u201c-Date.<\/p>\n<h3 id=\"t-1701693703411\"><strong><strong><strong><strong><strong><strong>Was sind die Folgen von zu wenig Sex in der Ehe?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Herrscht \u00fcber l\u00e4ngere Zeit Flaute im Bett &#8211; und h\u00e4tte das mindestens einer von beiden Partnern gerne anders &#8211; dann sind Frust und Entfremdung vorprogrammiert. Fehlende k\u00f6rperliche N\u00e4he spiegelt sich oft in fehlender emotionaler N\u00e4he wider. Wird das Thema nicht ernst genommen, besteht die Gefahr, dass der erotisch frustrierte Partner Intimit\u00e4t in einer Au\u00dfenbeziehung sucht.<\/p>\n<h3 id=\"t-1701693703412\"><strong><strong><strong><strong><strong><strong><strong>Wie dar\u00fcber sprechen, wenn einem Sex in der Ehe fehlt?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Jedes Paar muss \u201aseinen\u2018 ganz eigenen Weg finden, um sich \u00fcber sexuelle Bed\u00fcrfnisse und W\u00fcnsche auszutauschen. In jedem Fall ist es wichtig, ein ungest\u00f6rtes, ruhiges Zeitfenster und einen respektvollen Rahmen zu finden. Achten Sie darauf, in Ich-Form \u00fcber Ihre eigenen Gef\u00fchle, W\u00fcnsche und Bedenken zu sprechen, ohne dem Partner einen Vorwurf zu machen.<\/p>\n<h3 id=\"t-1701693703413\"><strong><strong><strong><strong><strong><strong><strong><strong>Was sind die Gr\u00fcnde daf\u00fcr, dass die sexuelle Lust weg ist?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Es gibt viele Gr\u00fcnde f\u00fcr einen <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/libidoverlust\/\" target=\"_blank\" rel=\"noopener\">Libido-Verlust.<\/a> Hat die Beziehungsqualit\u00e4t insgesamt abgenommen (z.B. liebloser Umgang)? Oder gibt es andere Gr\u00fcnde, die nichts mit mangelnder Liebe zu tun haben (wie z.B. M\u00fcdigkeit, Stress, k\u00f6rperliche Probleme)? Erst wenn die Ursachen bekannt sind, kann nach den passenden Wegen gesucht werden, um Lust und Sinnlichkeit wiederzubeleben.<\/p>\n<h3 id=\"t-1701693703414\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Ist Intimit\u00e4t ohne Sex m\u00f6glich?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<p>Intimit\u00e4t muss nicht gleich Sex sein. Intimit\u00e4t ist auch sp\u00fcrbar bei Massagen, Umarmungen oder liebevollen Ber\u00fchrungen. Auch k\u00f6nnen ein intensiver emotionaler Austausch, Liebesgefl\u00fcster oder eine seelisch ber\u00fchrende gemeinsame Erfahrung als noch intimer empfunden werden als ein aufregendes erotisches Sch\u00e4ferst\u00fcndchen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many couples eventually reach the same point: things aren&#8217;t really working (or working) in the bedroom anymore. Our couples therapists have examined seven of the most common sex myths and explain what&#8217;s needed for a relaxed approach to the topic of sex.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 537.5;\" data-css=\"tve-u-192dfbf3e83\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfbf3e81\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf3e7d\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfbf3e75\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfbf3e76\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfbf3e7e\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfbf3e6f\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfbf3e73\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfbf3e79\" style=\"text-align: left;\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfbf3e7b&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfbf3e7b\" style=\"text-decoration: none;\" data-css=\"tve-u-192dfbf3e7a\">[tcb_post_author_name link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/author\/jgastner\/\",\"title\":\"Dr. Judith Gastner\",\"data-css\":\"tve-u-192dfbf3e7b\",\"class\":\"\"}' css='tve-u-192dfbf3e7b' link-css-attr=\"tve-u-192dfbf3e7b\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfbf3e74\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfbf3e70\" style=\"text-align: left;\"><span style=\"\" data-css=\"tve-u-189b8212a78\">[pb_autor_info]<\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfbf3e86\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf3e84\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfbf3e85\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfbf3e80\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" 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data-css=\"tve-u-191bd379194\">Article last updated on <span class=\"thrive-shortcode-content\" data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfbf3e87\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 537.5;\" data-css=\"tve-u-192dfbf5609\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfbf561e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf5622\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfbf5620\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 261.25;\" data-css=\"tve-u-192dfbf5603\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" style=\"\" data-css=\"tve-u-192dfbf5605\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf5601\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbf5606\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfbf55ff\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfbf55fe\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-192dfbf5600\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbf55fd\" style=\"\" data-style-d=\"circle_inverted\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-check-solid\" data-name=\"\" style=\"\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf5602\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfbf5607\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfbf5618\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfbf561d\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfbf5604\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfbf55fc\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\"><span data-css=\"tve-u-189b8212a78\">Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf560c\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfbf5608\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfbf560e\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfbf560b\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfbf5624\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfbf5621\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfbf560a\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 120.625; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfbf5616\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfbf5617\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf5610\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbf5611\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbf560f\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg 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3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfbf5612\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfbf5611\"><a href=\"mailto:?subject=Kein Sex mehr in der Ehe&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfbf561c\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" 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13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfbf561f\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d3066dfd\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59335\" data-id=\"59335\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header: No Sex in Marriage\" data-width=\"778\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192968970f5\" data-height=\"253\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"On the left, a couple lies separated in bed, and on the right, a couple sits confused on the sofa.\" data-id=\"59335\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Kein-Sex-in-der-Ehe.jpg\" data-width=\"758\" data-css=\"tve-u-18b7130a0ef\" data-height=\"246\" width=\"758\" height=\"246\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59335\" title=\"Overview: No sex in marriage\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-191d3066dfe\"><em><em><em>Our couples therapists examine the 7 most common sex myths and explain what it takes for good sex.<\/em><\/em><\/em><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192775401b4\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191f9ed58cc\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191f9ed58ca\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191f9ed58cd\"><strong>\u261d\ud83c\udffb Quick start: No more sex in marriage<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-191f9ed58ce\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191f9ed58cf\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191f9ed58d5\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f9ed58d0\" style=\"\"><strong>Take the online self-test:<\/strong> Do you feel increasingly distant in your relationship when it comes to intimacy? Our <a class=\"tve-jump-scroll\" href=\"#tve-jump-191f9f00ded\" style=\"outline: none;\">self-test<\/a> , developed by couples therapists , will give you valuable insights in just a few minutes as to whether this is a temporary phase or whether there are deeper problems. \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191f9ed58cf\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191f9f39121\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f9ed58d0\"><strong>Spontaneous sex is the only true way!<\/strong> \u2013 Is that really true? Many believe that only unplanned sex creates excitement, but there are other ways to rekindle intimacy, even without spontaneous sparks. <a href=\"#tve-jump-191f9f4062c\" class=\"tve-jump-scroll\" style=\"outline: none;\">Read more here \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191f9ed58cf\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191f9ed58d5\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f9ed58d0\" style=\"\"><strong><a href=\"#tve-jump-1916af5ca19\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-933695\" spellcheck=\"false\" jump-animation=\"smooth\" data-css=\"tve-u-191f9ed58d4\" data-tcb_hover_state_parent=\"\"><\/a><\/strong><strong>Talking about sex is pointless!<\/strong> \u2013 Wrong! Open conversations about intimacy and needs are key to rebuilding closeness and clearing up misunderstandings. <a href=\"#tve-jump-191f9f5104e\" class=\"tve-jump-scroll\" style=\"outline: none;\">Learn here how to talk about it properly. \u2193<\/a><\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192775401b4\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Many couples eventually reach the same point: things aren't really working (much) in bed anymore.<\/strong><\/p><p>Where once passionate lovers fell upon each other daily, erotic intimacy has now become a rarity. For some couples, this is due to the daily grind, which leaves little room for undisturbed time together. For others, one partner simply experiences a decrease in (or almost complete, or even no) desire for sex.<\/p><p><strong>Those affected often make the mistake of looking for someone to blame for such changes:<\/strong><\/p><p>Is her unenthusiastic wife (her unenthusiastic husband) the one to blame?<\/p><p>Is the lack of sex due to one's own shortcomings?<\/p><p>Is the overall quality of the relationship to blame? etc. etc.<\/p><p><strong>But is this really about the <em>question of guilt<\/em> ?<\/strong><\/p><p style=\"\" data-css=\"tve-u-191d3645d2e\">In this article, we examine the most widespread beliefs about sexuality and passion and check whether they make sense and whether they are good for us \u2013 or whether they might completely take away our desire for pleasure. ;-)<\/p><\/div><div class=\"thrv_wrapper tve-toc tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root tve-toc-edit tcb-compact-2 tcb-compact-edit-mode tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"none\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d89aa2ee&quot;,&quot;1&quot;:&quot;tve-u-191d89aa2ec&quot;,&quot;2&quot;:&quot;tve-u-191d89aa2e0&quot;}\" style=\"\" data-css=\"tve-u-191d89aa2e2\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d89aa2e9&quot;,&quot;1&quot;:&quot;tve-u-191d89aa2ea&quot;,&quot;2&quot;:&quot;tve-u-191d89aa2eb&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mfw3bvce\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mfw3bvce\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mfw3bvce\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mfw3bvce\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d89aa2e8\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d89aa2e3\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d89aa2e4\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d89aa2ed\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d89aa2e7\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d89aa2e5\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d89aa2e6\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693158460469\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1693158460469\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Take the self-test now!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693158460471\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1693158460471\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex myth 1: Only spontaneous sex is truly good sex. That's right! Or is it?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693158460472\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1693158460472\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex myth 2: Sex is only really good if both partners are in the mood at the same time. Or is it?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693158460475\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1693158460475\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex Myth 3: Talking about sex is pointless. Either it works \u2013 or it doesn't. Really?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693158460476\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1693158460476\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex Myth 4: An affair can revitalize a long-term marriage! Hmm. Is \"revitalize\" really the right word here?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237234\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">6.<\/span><\/div><a href=\"#t-1693296237234\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex Myth 5: If an affair is discovered, the marriage is basically over. It's doomed anyway. Or is it?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237235\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">7.<\/span><\/div><a href=\"#t-1693296237235\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex myth number 6: Separate bedrooms are the beginning of the end. There's some truth to that, isn't there?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237236\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">8.<\/span><\/div><a href=\"#t-1693296237236\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Sex Myth 7: Sex should work \u2013 regardless of how things are going in the relationship otherwise!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237237\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">9.<\/span><\/div><a href=\"#t-1693296237237\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">No more sex at all! So what?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237238\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">10.<\/span><\/div><a href=\"#t-1693296237238\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">More love, more sex: Back to your dream relationship<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693296237239\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">11.<\/span><\/div><a href=\"#t-1693296237239\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The good news: A marriage is far from over just because the sex could be better.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d89aa2ee\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1690967237765\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d89aa2e9\"><span class=\"tve-toc-disabled\">12.<\/span><\/div><a href=\"#t-1690967237765\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Frequently Asked Questions<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d89aa2e8\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192775401b4\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\" id=\"tve-jump-191f9f00ded\"><p style=\"\" data-css=\"tve-u-18a381c6f8b\"><strong>Are you currently experiencing an erotic lull, are you simply sailing in calmer waters, or are you perhaps even more sexually active than other couples?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"selbsttest\"><h2 class=\"\" id=\"t-1693158460469\" style=\"\"><strong>Take the self-test now!<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-197702c065b\" style=\"\" id=\"selbsttest\"><iframe id=\"JotFormIFrame-222412164533345\" title=\"Self-test: No more sex in marriage\" onload=\"window.parent.scrollTo(0,0)\" allowtransparency=\"true\" allow=\"geolocation; microphone; camera; fullscreen; payment\" src=\"https:\/\/form.jotform.com\/222412164533345\" frameborder=\"0\" style=\"min-width:100%;max-width:100%;height:539px;border:none;\" scrolling=\"no\">\n    <\/iframe>\n    <code class=\"tve_js_placeholder\">[tcb-script src=\"https:\/\/cdn.jotfor.ms\/s\/umd\/latest\/for-form-embed-handler.js\"][\/tcb-script]<\/code>\n    <code class=\"tve_js_placeholder\">[tcb-script]window.jotformEmbedHandler(\"iframe[id='JotFormIFrame-222412164533345']\", \"https:\/\/form.jotform.com\/\")[\/tcb-script]<\/code><div class=\"tve_iframe_cover\"><\/div><\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1975401ec42\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1975401ec3f\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1975401ec3e\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root\" data-css=\"tve-u-1975401ec3a\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"#selbsttest\" class=\"tcb-button-link tcb-plain-text tve-jump-scroll\" style=\"\" jump-animation=\"smooth\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1975401ec3c\">Start your free test. <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1975401ec3b\" style=\"\">No more sex? Find clarity.<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1975401ec41\" style=\"\"><p data-css=\"tve-u-1975401ec40\" style=\"text-align: center;\">\ud83d\ude80 <strong>4,470 couples<\/strong> have discovered new closeness and passion.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191f9f4062c\"><h2 class=\"\" style=\"\" id=\"t-1693158460471\"><strong>Sex myth 1: Only spontaneous sex is truly good sex. That's right! Or is it?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a381e6862\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49142\" data-id=\"49142\" data-init-width=\"850\" data-init-height=\"483\" title=\"No more sex in marriage: Only spontaneous sex is good sex.\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-19277558b08\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lying separately in bed with a thought bubble saying spontaneous sex = good sex\" data-id=\"49142\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-spontaner-Sex.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da337f\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49142\" title=\"Spontaneous sex in marriage\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>For couples where \"two\" has become \"three,\" a \"spontaneous fling\" becomes an absolute exception. Unplanned trysts are simply out of the question for <a href=\"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/\" target=\"_blank\" class=\"\" style=\"outline: none;\">most parents of young children<\/a> (due to exhaustion and constant availability).<\/p><p><strong>But a large proportion of childless couples also find, after a longer period of relationship, that their former spontaneity regarding lust and sensuality has increasingly disappeared.<\/strong><\/p><p>If the initial spark (\"Back then we were all over each other and couldn't get enough of each other!\") is stylized as <em>a must-have<\/em> for lived eroticism, it can happen that in a marriage there is no longer any sexual intercourse at all.<\/p><p>Therefore, it's important to remember: <strong>arranging sex doesn't have to be unsexy at all!&nbsp;<\/strong> In fact, it's often the prerequisite for creating space and time for sensuality again. Even better than a specific sex date, however, would be an arrangement for cuddly time together (without external distractions), where sex might happen <em>\u2013<\/em> &nbsp;but doesn't <em>have to<\/em> . This way, no pressure builds up, and everything unfolds a little more easily, relaxed (and usually more effortlessly).<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693158460472\"><strong>Sex myth 2: Sex is only really good if both partners are in the mood at the same time. Or is it?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a381f6286\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49143\" data-id=\"49143\" data-init-width=\"850\" data-init-height=\"483\" title=\"No more sex in marriage: Good sex only when both partners are in the mood at the same time?\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-1927763e27a\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a man suggesting sex to his wife on the sofa, but she is bored and reading her newspaper.\" data-id=\"49143\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-beide-gleichzeitig-Lust.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da40c0\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49143\" title=\"No desire for sex in relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>This, too, will become increasingly rare in long-term relationships: the absolute synchronicity of desire. Much more likely: one partner feels desire rising within them while the other is working on their shopping list, writing an email, urgently preparing something for an upcoming children's birthday party, or something else entirely\u2026<\/p><p><strong>Waiting in a long-term marriage for both partners to experience an erotic surge at exactly the same time \u2013 and preferably regularly \u2013 is highly likely to result in very little sex.<\/strong><\/p><p>Even at the risk of sounding rather unromantic at first, try this thought experiment: Your husband\/wife is in the mood for sex. But you aren't. Your first thought might be <em>: \"I don't want to have to 'force' it. Sex is supposed to be 'authentic,' after all. And if I'm not in the mood, I'd have to fake it. So let's just forget it.\"<\/em> &nbsp;But how about trying this instead:&nbsp; <em>\"So what! Even if I'm not (yet?) aroused myself, why not still do something for my partner's pleasure? I'll simply try to enjoy our physical closeness. So: Come on, babe...\"<\/em><\/p><p><strong>Before supposed \"authenticity\" automatically leads to you practically having no sex at all\u2014then: get rid of it!<\/strong> And: Even sex that initially seems \"altruistic\" shouldn't be ruled out from the start. Especially since it probably won't remain altruistic (and one-sidedly pleasurable) for very long once you've engaged with it...<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191f9f5104e\"><h2 class=\"\" style=\"\" id=\"t-1693158460475\"><strong>Sex Myth 3: Talking about sex is pointless. Either it works \u2013 or it doesn't. Really?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a38200435\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49144\" data-id=\"49144\" data-init-width=\"850\" data-init-height=\"483\" title=\"No more sex in marriage: It either works or it doesn't.\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192776aaeb6\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple on the sofa experiencing difficulties communicating about their sexual needs\" data-id=\"49144\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-entweder-es-passt-oder-nicht.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da4cd3\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Communication problems in the relationship\" class=\"wp-image-49144\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>There are probably as many ideas about perfect sex and exciting eroticism as there are women and men. And preferences that one might have had at 20 may not be the same a year later.<\/p><p><strong>Erotic desires and sexual preferences change over the years \u2013 for each individual and therefore also in every relationship.<\/strong> And not just once, but repeatedly. It's therefore important that you \u2013 together with your partner \u2013 remain flexible and look for suitable descriptions and a way to communicate with each other about what \"enjoyable eroticism\" or \"having good sex\" means to you in your current phase of life.<\/p><p>But be careful: <strong>Don't accept anyone else's definition of \"good sex\" and don't trust reports about how many couples supposedly \"end up in bed\" and how often<\/strong> . Only you know what kind of eroticism you enjoy most. For example, whether sex has a \"starter,\" \"main course,\" and \"dessert\" for you\u2014or whether you're a big fan of generous \"appetizer plates.\" Perhaps you'd even skip all the other courses for that. You decide! Nobody else. But of course, your partner needs to know your likes and preferences\u2014otherwise, they can't take you to the right restaurant\u2026<\/p><p><strong>Surveys on sexuality have shown that people in committed relationships would gladly fulfill their partner's erotic desires \u2013 if only they knew what they were.<\/strong> And unfortunately, that's all too often not the case \u2013 even in long-term relationships.<\/p><p>A charming way to overcome awkward silences and still have a very concrete conversation about sex: Get yourself a book about sex and eroticism that appeals to you personally \u2013 both aesthetically and in terms of content. Highlight all the passages where you discover suggestions or images that you find exciting. Then, with a smile, give this \"edited\" book to your partner to read. You'll probably be surprised how quickly desires can sometimes come true \u2013 simply because the other person doesn't have to read your mind as much\u2026<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693158460476\"><strong>Sex Myth 4: An affair can revitalize a long-term marriage! Hmm. Is <em>\"revitalize<\/em> \" really the right word here?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a3820f52b\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49145\" data-id=\"49145\" data-init-width=\"800\" data-init-height=\"454\" title=\"No more sex in the marriage: Can an affair revive the relationship?\" data-width=\"778\" style=\"aspect-ratio: auto 800 \/ 454;\" data-css=\"tve-u-191960ceb1b\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"The man is saddened by his wife's affair.\" data-id=\"50377\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/06\/Affaere-verzeihen-Frage-Warum.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da58b4\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Why an affair?\" class=\"wp-image-50377\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>What does relationship research say about this sensitive topic?<\/strong><\/p><p>Affairs are a tricky thing: In the course of a long-term partnership, many people \u2013 men and women alike \u2013 believe that they could (or already have) succeed in plunging into an exciting secret fling alongside their committed long-term relationship for a while \u2013 without it throwing them off track too much.<\/p><p>However, they would never expect that of their steady partner \u2013 and would never allow it.<\/p><p>Sounds strange? But it's true. Why? In this delicate area, double standards often prevail: You yourself would gladly indulge in the occasional adventure (or have already done so) \u2013 but your partner is expected to be absolutely faithful and never succumb to temptation. Never! Why would he cheat?!&nbsp; <em>He has ME, after all!<\/em><\/p><p><strong>Many people believe they are perfectly capable of distinguishing between love and passion, but that their partner would certainly not be able to do the same.<\/strong> They would make their partner's life a living hell if their affair were discovered. <a href=\"https:\/\/www.paarbalance.de\/en\/ehekrise\/\" class=\"\" style=\"outline: none;\">A marital crisis<\/a> would be inevitable. Conversely, they would claim with absolute conviction: <em>\"That really had ABSOLUTELY NOTHING to do with either of us.\"<\/em> The \"opponent\" would argue, with complete conviction, that there is a positive effect if potential frustration over a lack of sex in the marriage is prevented by having an affair. However, very few of those who have recently been cheated on share this view\u2014unless the concept of an \"open relationship\" has been mutually agreed upon and decided upon as an option by both partners beforehand.<\/p><p><strong>Conclusion: If you care about your relationship (and you are not 'openly in an open relationship' with your partner), you should try your best to remain faithful.<\/strong><\/p><p>When an affair is exposed, the betrayed partner experiences one of the worst imaginable insults. Moreover, the relationship is catapulted into a completely different dimension from one moment to the next. And it means (at best) a huge amount of work to mend the deep rift that has been created.<\/p><p>And yet: For a marriage that both partners experienced as happy and loving before the infidelity, it is always worth fighting for, and one should try nothing less than everything to give the familiar 'we' another real chance.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237234\"><strong>Sex Myth 5: If an affair is discovered, the marriage is basically over. It's doomed anyway. Or is it?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a3821a344\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49146\" data-id=\"49146\" data-init-width=\"850\" data-init-height=\"483\" title=\"Hardly any sex left in the marriage: An affair must lead to separation.\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-191b3560191\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of how a flashlight can uncover infidelity between a man and a woman.\" data-id=\"52931\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"482\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-6.webp\" data-width=\"812\" data-css=\"tve-u-18c34da6a15\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 482;\" title=\"The affair has been exposed\" class=\"wp-image-52931\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Even though it leads (see above) to most couples finding themselves in an emotionally exceptional state like never before, it happens at some point in many long-term relationships (i.e., regardless of the gender constellation: women-men, women-women, men-men...)<\/strong> :<\/p><p>At least one partner succumbs to temptation. And one day the affair is exposed. The foundation of the relationship is shattered beyond repair. Everything threatens to collapse. Nothing is the same anymore. Nothing feels 'normal' anymore. Things have completely changed in an instant. Pure stress \u2013 and no solution in sight. <strong>Both partners often lose their ability to see clearly. They lack perspective. The relentless, agonizing thoughts can drive the betrayed partner almost insane<\/strong> .<\/p><p>Why on earth could this happen? How could I have been so wrong! That he\/she would do something like that! How could he\/she do THAT to me! Why couldn't I see clearly what was going on and when? Is there something fundamental missing in our relationship? Were we having too little sex, less intimacy than usual, problems I wasn't aware of? And maybe this had been going on for months? Or even years? I was convinced we didn't have any major problems and that we still loved each other. etc. etc.<\/p><p><strong>The many unanswered questions are tormenting, the immense uncertainty is causing immense fear. What will the future bring? Will what has provided stability for years suddenly be destroyed?<\/strong><\/p><p>Should one perhaps separate as soon as possible so that this torment doesn't last forever? What are the arguments for and against?<\/p><p><strong>This complex topic is beyond the scope of this article. Therefore, if you are affected or simply want to learn more, we would like to refer you to our blog post specifically on the topic of \"What to do after infidelity?\"<\/strong> : <a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" class=\"\" style=\"outline: none;\">Forgiving infidelity and affairs<\/a><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237235\"><strong>Sex myth number 6: Separate bedrooms are the beginning of the end. There's some truth to that, isn't there?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a3827b41b\" style=\"\"><span class=\"tve_image_frame\" style=\"\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49147\" data-id=\"49147\" data-init-width=\"850\" data-init-height=\"483\" title=\"Hardly any sex in marriage: Are separate bedrooms the beginning of the end?\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-1928b1adecd\" loading=\"lazy\" data-height=\"442\" mt-d=\"-3.0149999999999864\" ml-d=\"0\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing of a spirit meant to prevent separation\" data-id=\"59912\" width=\"812\" data-init-width=\"800\" height=\"461\" data-init-height=\"350\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Trennung-verhindern.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da755e\" data-height=\"461\" style=\"aspect-ratio: auto 800 \/ 350;\" title=\"Prevent separation\" class=\"wp-image-59912\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Typical gossip:&nbsp; <em>\"They've had separate bedrooms for quite some time now. Something must be wrong...\"<\/em><\/strong><\/p><p>It might be true \u2013 but it doesn't have to be. The fact is: no outsider can definitively determine which rituals, agreements, and circumstances represent the best solutions for a couple or family at any given stage of their lives. And this naturally includes sleeping habits and the distribution of sleeping arrangements.<\/p><p>Because it's like this: <strong>it's better for a cheerful and well-rested couple to greet each other in the morning than for one to be snapping at the other in the same bed.<\/strong> Because one has tossed and turned half the night again and, from 2:00 AM onwards, has become increasingly frustrated and annoyed, as the other has once again been sound asleep \u2013 but snoring loudly to themselves.<\/p><p><strong>The arrangement of the beds at night does not automatically reveal much about whether a couple is affectionate with each other, or has sex often or rarely.<\/strong><\/p><p>So don't let any warnings from outsiders unsettle you! Only you can know which sleeping habits suit your life and your relationship and which solution makes you both happy \u2013 and if you don't know for sure yet, then simply try out different options.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237236\"><strong>Sex Myth 7: Sex should work \u2013 regardless of how things are going in the relationship otherwise!<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a382854b7\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49148\" data-id=\"49148\" data-init-width=\"850\" data-init-height=\"483\" title=\"Hardly any sex in marriage anymore: Sex should always work.\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-19296899b14\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how couples communicate their love verbally and nonverbally in bed and on the couch\" data-id=\"49148\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-Sex-sollte-immer-klappen.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da82a7\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49148\" title=\"Little sex in marriage\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>That would be nice. At least theoretically, it's a good way to quickly reconnect. But: Unfortunately, that's not how it works. At least, almost never. Because the opposite is true:&nbsp; <strong>Sex is inseparable from the overall atmosphere of a relationship!<\/strong><\/p><p>In other words: once there's serious friction in a relationship, sex is almost always the FIRST thing to go. And when things gradually improve, sex is almost always the LAST thing to return, or rather, to gradually regain its place in the partnership. That's just how it is.<\/p><p>Therefore: Anyone who wants to keep the sex life alive in their marriage should realize that even unsexy activities like taking out the trash unprompted or going along to the in-laws' house without complaining definitely have something to do with their own sex life\u2026 ;-)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237237\"><strong><em>No<\/em> more sex at all! So what?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Of course, there are also numerous couples between whom \u2013 perhaps for a long time \u2013 no erotic encounters have taken place, and who nevertheless do not struggle with it. For these couples <strong>, the absence of sex<\/strong> in their marriage or partnership is a daily reality \u2013 sometimes for years, sometimes for decades.<\/p><p>But don't these 'no-sex' couples (or at least one of them) eventually suffer from missing out on sex? From the absence of passion? From the lack of sensuality in their marriage?<\/p><p><strong>Isn't a crucial component of a fulfilling relationship missing when a couple 'no longer sleeps together'? <\/strong><strong>Isn't such a situation (or the development towards it) completely 'unnatural' and ultimately jeopardizing <em>every<\/em> partnership?<\/strong><\/p><p>The answer is: No. Not necessarily. Namely, not if <em>both are genuinely happy with it<\/em> .<\/p><p>Statements like the following are not uncommon from couples who have been together for a very long time or who have already 'grown old together':<\/p><ul class=\"\"><li>\"Our priorities have changed over the years. Sex no longer plays a role between us.\"<\/li><li>\"We don't miss anything. At some point, we just lost the desire to jump into a coffin.\"<\/li><li>\"Sex? It became less and less frequent for us - and eventually no one took the initiative anymore.\"<\/li><li>\"The fact that we no longer have sex has nothing to do with not loving or feeling connected to each other. We simply enjoy doing other things together now.\"<\/li><li>\"A happy marriage without sex? For us, it works! We're the best example of it. And we're happy the way things are.\"<\/li><\/ul><p>But as I said: <strong>Such a relationship model \u2013 love yes, sex no \u2013 can only work if both partners feel similarly.<\/strong> If one or the other is tormented by thoughts like, \"I'm simply a sensual person and often feel like it \u2013 but my husband doesn't want sex (anymore). That's bitter for me,\" or \"My wife doesn't want sex \u2013 no matter how hard I try to make us closer again. It frustrates me,\" then the issue must be taken seriously as soon as possible and changed in a direction that both can live with.<\/p><p>Sometimes, however, living together without sex feels right for both partners for a long time and neither 'misses anything' - but at some point the situation changes because one of them suddenly feels that they (again) have a need for lived sensuality, for desire and being desired.<\/p><p>Therefore, consciously focus your attention on your own needs at regular intervals and pay attention to (or ask about) those of your partner.<\/p><p>Is one of you now dissatisfied or even <strong>unhappy with 'too little sex and physical intimacy'<\/strong> ? Then it is important to think together \u2013 as calmly, thoughtfully and creatively as possible \u2013 about ways to achieve more physical intimacy that could feel good for both of you in the near future.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237238\"><strong>More love, more sex: Back to your dream relationship<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a38298ec9\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49149\" data-id=\"49149\" data-init-width=\"850\" data-init-height=\"483\" title=\"Hardly any sex in marriage: More love, more openness, more sex\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192968de361\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple cooking together, mixing openness, time, and initiative for more sex into the pot\" data-id=\"49001\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Sexuelle-Unlust-Mann-Ursachen-Loesungen.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da8cb3\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49001\" title=\"Causes and solutions for no sex\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>You've read this far \u2013 we're delighted! It's clear you care a lot about yourselves as a couple. Instead of accepting the decline of eroticism as inevitable, you're consciously exploring solutions: Does it require acceptance? Does it need new impetus? If so, what kind?<\/p><p><strong>Regardless of whether they currently have little or no sex, whether they are often or rarely affectionate with each other - this willingness is the basic prerequisite for positive change.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" style=\"\" id=\"t-1693296237239\"><strong>The good news: A marriage is far from over just because the sex could be better.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a382a22cb\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-49150\" data-id=\"49150\" data-init-width=\"850\" data-init-height=\"483\" title=\"A marriage is far from over just because the sex could be better.\" data-width=\"778\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-18faf749847\" loading=\"lazy\" data-height=\"442\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch by experts showing a blackboard with the caption &quot;Sex does not define the end of a relationship&quot;.\" data-id=\"49150\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-Trennung.jpg\" data-width=\"812\" data-css=\"tve-u-18c34da96a4\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49150\" title=\"No sex during relationship\/breakup\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Our experience in couples therapy shows that <strong>with a positive attitude and the right know-how, dormant sexuality can usually be revived relatively quickly.<\/strong> And this often sets off a real upward spiral: More sex frequently means more intimacy. More intimacy leads to more mutual acceptance. More mutual acceptance prevents many arguments. And so on and so forth...<\/p><p><strong>That sounds great! But where exactly do I begin?<\/strong><\/p><p>The fundamental first step is to gain a comprehensive awareness of your dynamics as a couple (and the reasons for the current lull in your sex life).<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"selbsttest\"><p data-css=\"tve-u-18f0c4cb40b\" style=\"\"><strong>Start your self-test now!<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-18eae206002\"><p>[jotform_iframe_extract_utm form_url=\"https:\/\/form.jotform.com\/222412164533345\"]<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ef16ae5d3\" style=\"\"><p><strong>We wish you all the best for your marriage!<\/strong><\/p><p>Yours sincerely, <a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" class=\"\" style=\"outline: none;\">Dr. Judith Gastner<\/a><\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18a8d8806b6\">\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191fbac703e\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191fbac703d\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191fbac703f\"><strong>\u261d\ud83c\udffb Related articles on the topic \"No more sex in marriage\"<\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':34385,'post_author':'3'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'55075'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'55416'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'45076'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-191fbac7040\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-191fbac7040\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbac7046\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-191fbac7040\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbac7048\"]:hover [data-css=\"tve-u-191fbac7046\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-191fbac7044\" style=\"--tcb-col-el-width: 527.5;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-191fbac7043\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbac7041\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-191fbac704c\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"55075\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-191fbac7048\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-191fbac7046\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-191fbac7049\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbac7042\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-191fbac704e\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\"><h4 class=\"tve-id-regenerated\" id=\"t-1737413555985\" style=\"\"><span style=\"text-decoration: underline;\" data-css=\"tve-u-19485fa0bae\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/libidoverlust\/&quot;,&quot;title&quot;:&quot;Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"\" data-css=\"tve-u-19485fa0ae8\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/libidoverlust\/\",\"title\":\"Loss of libido! What to do when passion fades? \u2013 The 6 best tips\",\"class\":\"\"}' css='']<\/span><\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-191fbac7045']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18a8d8806b6\">\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18861460bbb\"><h2 class=\"\" id=\"t-1690967237765\">Frequently Asked Questions<\/h2><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1685450315605\"><strong><strong><strong><strong>What are the reasons for too little sex in marriage?<\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">There are many reasons why sex and eroticism might diminish. Has the overall quality of the relationship deteriorated (e.g., is interaction less affectionate)? Or are there other reasons unrelated to a lack of love (e.g., stress, fatigue, physical problems)? Only by understanding the cause can one effectively seek suitable ways to rekindle eroticism.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1701693703410\"><strong><strong><strong><strong><strong><strong>What are common causes of low libido in women?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\"><a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" class=\"\" style=\"outline: none;\">Low sexual desire in women<\/a> can be due to a variety of factors, including physical and mental illnesses (e.g., hormonal imbalances, depression), side effects of medications, excessive stress, and relationship problems.<span data-state=\"closed\"> <\/span><\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1723561662186\"><strong>What are common causes of low libido in men?<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\"><a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\/\" class=\"\" style=\"outline: none;\">Low sexual desire in men<\/a> can also occur due to various physical factors, including hormonal imbalances such as testosterone deficiency, aging processes, and the use of certain medications that can impair libido. Psychological stress and chronic stress can also play a role.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1723561662187\"><strong><strong><strong><strong><strong>How can one revive sexual desire?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">Every couple needs to find their own way of communicating about sexual needs and desires. What would you enjoy? How well does your partner know your erotic preferences? What turns your partner on? Be brave! Be open! And once you've learned more about each other, arrange a \"let's-see-what-happens\" date.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1701693703411\"><strong><strong><strong><strong><strong><strong>What are the consequences of too little sex in marriage?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">If a prolonged period of intimacy in the bedroom persists\u2014and at least one partner wishes it were different\u2014frustration and estrangement are inevitable. A lack of physical closeness is often reflected in a lack of emotional intimacy. If the issue isn't taken seriously, there's a risk that the sexually frustrated partner will seek intimacy in an extramarital affair.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1701693703412\"><strong><strong><strong><strong><strong><strong><strong>How do you talk about it when you're missing sex in your marriage?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">Every couple needs to find their own way of communicating about sexual needs and desires. In any case, it's important to find an undisturbed, quiet time slot and a respectful setting. Be sure to speak about your own feelings, desires, and concerns using \"I\" statements, without blaming your partner.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1701693703413\"><strong><strong><strong><strong><strong><strong><strong><strong>What are the reasons for the loss of sexual desire?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">There are many reasons for a <a href=\"https:\/\/www.paarbalance.de\/en\/libidoverlust\/\" target=\"_blank\" class=\"\" style=\"outline: none;\">loss of libido.<\/a> Has the overall quality of the relationship declined (e.g., due to a lack of affection)? Or are there other reasons unrelated to a lack of love (such as fatigue, stress, or physical problems)? Only when the causes are known can the appropriate ways to revive desire and sensuality be sought.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18a8d883200\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18a8d883201\" id=\"t-1701693703414\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Is intimacy possible without sex?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18a8d883202\">Intimacy doesn't have to mean sex. It can also be felt through massages, hugs, or loving touches. Furthermore, an intense emotional exchange, whispered love, or a deeply moving shared experience can be perceived as even more intimate than a thrilling erotic encounter.<\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-18a381c6f8b\"] { color: var(--tcb-color-2) !important; --tcb-applied-color: var$(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-18a381e6862\"] { width: 100%; margin-top: 0px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-18a381f6286\"] { width: 100%; margin-top: 0px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-18a38200435\"] { width: 100%; margin-top: 0px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-18a3820f52b\"] { width: 100%; margin-top: 0px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-18a3821a344\"] { width: 100%; 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}[data-css=\"tve-u-18ef16ae5d3\"] { margin-top: 20px !important; }:not(#tve) [data-css=\"tve-u-18f0c4cb40b\"] { font-size: 24px !important; color: var(--tcb-color-2) !important; --tcb-applied-color: var$(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-191d3066dfd\"] { width: 80%; margin-bottom: 20px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d3066dfe\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; padding-left: 20px !important; padding-right: 20px !important; }:not(#tve) [data-css=\"tve-u-191d3066dfe\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d3645d2e\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d89aa2e0\"] { --g-regular-weight: 400; --g-bold-weight: 700; border: medium; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(127,127,127)); --tve-color: rgb(127,127,127); --tcb-applied-color: rgb(127,127,127); font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); --tve-font-weight: var(--g-bold-weight,bold); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; padding: 8px 15px !important; margin-bottom: 0px !important; background-image: none !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e0\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f) ) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d89aa2e0\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d89aa2e2\"] { --tve-toc-indent: 15px; max-width: 100%; float: none; --tcb-local-color-f1170: rgba(65,178,233,0.7); position: relative; display: block; overflow: hidden; padding-right: 1px !important; margin: 30px auto 0px !important; --tcb-local-color-a027f: rgba(0,93,255,0.05) !important; --tcb-local-color-21e68: rgb(184,211,255) !important; --tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d89aa2e2\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d89aa2e3\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border: medium !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d89aa2e4\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 20px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e4\"] p, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] li, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] blockquote, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] address, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); }:not(#tve) [data-css=\"tve-u-191d89aa2e4\"] p, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] li, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] blockquote, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] address, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] label, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h1, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h2, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h3, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h4, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h5, :not(#tve) [data-css=\"tve-u-191d89aa2e4\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d89aa2e5\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d89aa2e6\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e6\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e4\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e4\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d89aa2e4\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e4\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d89aa2e7\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d89aa2e8\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d89aa2e4\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d89aa2e9\"] { padding: 0px !important; }[data-css=\"tve-u-191d89aa2ea\"] { padding: 0px !important; }[data-css=\"tve-u-191d89aa2eb\"] { padding: 0px !important; }[data-css=\"tve-u-191d89aa2ec\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2ec\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d89aa2ec\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: medium; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e7\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2e7\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d89aa2e4\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d89aa2ed\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d89aa2e5\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d89aa2e2\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d89aa2ee\"] { --g-regular-weight: 300; --g-bold-weight: 700; border: medium; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d89aa2ee\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d89aa2ee\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191f9ed58ca\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191f9ed58cc\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191f9ed58cd\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-191f9ed58ce\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-191f9ed58cf\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-191f9ed58d0\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-191f9ed58ce\"] li { margin-bottom: 10px !important; }:not(#tve) [data-css=\"tve-u-191f9ed58d4\"]:hover { color: rgb(50, 113, 188) !important; --tve-applied-color: rgb(50,113,188) !important; text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-191f9ed58d4\"] { box-shadow: none !important; border-bottom: 0.15em solid var(--eff-color) !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: thick !important; --tve-applied-box-shadow: none !important; }[data-css=\"tve-u-191fbac703d\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191fbac703e\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-191fbac703f\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-191fbac7040\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191fbac7040\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbac7040\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbac7040\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191fbac7040\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7041\"] { max-width: 17.1992%; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7042\"] { max-width: 82.7971%; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7043\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7044\"] { margin: 0px !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7043\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list .post-wrapper { border-bottom: medium; border-top: medium; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7046\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7048\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191fbac7049\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7048\"]:hover [data-css=\"tve-u-191fbac7046\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] p, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] a, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] ul, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] ul > li, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] ol, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] ol > li, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h1, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h2, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h3, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h4, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h5, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] h6, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] blockquote > p, :not(#tve) [data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac7045\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-191fbac7040\"].tcb-post-list [data-css=\"tve-u-191fbac704c\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-191fbac7040\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192775401b4\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-192775401b4\"] img { opacity: 0.7; }[data-css=\"tve-u-1928b1adecd\"] { margin-top: -3.015px; margin-left: 0px; width: 100% !important; max-width: none !important; }[data-css=\"tve-u-18a3827b41b\"] .tve_image_frame { height: 336.157px; }[data-css=\"tve-u-192dfbf3e6f\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e70\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e71\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfbf3e72\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfbf3e73\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfbf3e74\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfbf3e75\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfbf3e76\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e77\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbf3e78\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e79\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e7a\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e7b\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom: medium !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e7b\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e7c\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbf3e7d\"] { max-width: 50%; }[data-css=\"tve-u-192dfbf3e7e\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbf3e7f\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfbf3e7c\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfbf3e80\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfbf3e81\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbf3e83\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfbf3e84\"] { max-width: 50%; }[data-css=\"tve-u-192dfbf3e85\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfbf3e86\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfbf3e86\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbf3e87\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfbf3e87\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf55fc\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbf55fd\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border: medium; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf55fd\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfbf55fe\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfbf55ff\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfbf5600\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfbf5601\"] { max-width: 15%; }[data-css=\"tve-u-192dfbf5602\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfbf5603\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbf5604\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfbf5605\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfbf5605\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfbf5606\"]::after { clear: both; }[data-css=\"tve-u-192dfbf5607\"] { justify-content: center !important; }[data-css=\"tve-u-192dfbf5608\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfbf5609\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfbf560a\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbf560b\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfbf560c\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfbf560a\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfbf560e\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfbf560f\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfbf5610\"] { max-width: 20%; }[data-css=\"tve-u-192dfbf5611\"]::after { clear: both; }[data-css=\"tve-u-192dfbf5612\"] { max-width: 20%; }[data-css=\"tve-u-192dfbf5613\"] { max-width: 20%; }[data-css=\"tve-u-192dfbf5614\"] { max-width: 20%; }[data-css=\"tve-u-192dfbf5615\"] { max-width: 20%; }[data-css=\"tve-u-192dfbf5616\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfbf5617\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfbf5618\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfbf5619\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf5619\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf5619\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbf561a\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf561a\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf561a\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbf561b\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf561b\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf561b\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfbf561c\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfbf561c\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf561c\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf560f\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf560f\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfbf561d\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfbf561e\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfbf561f\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfbf5620\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; 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what it really takes.<\/title>\n<meta name=\"description\" content=\"No more sex in your marriage? Our couples therapists debunk the 7 biggest sex myths and give tips on what it takes for good sex.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No more sex in your marriage? The 7 sex myths &amp; what it takes to rekindle it.\" \/>\n<meta property=\"og:description\" content=\"Are you no longer having sex in your marriage? Our couples therapists explain the 7 most common sex myths and what it takes for good sex.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" \/>\n<meta property=\"og:site_name\" content=\"PaarBalance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paarbalance\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/paarbalance\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-21T04:32:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T01:39:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2022\/02\/Beitragsbild-Kein-Sex-mehr-in-der-Ehe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Judith Gastner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Kein Sex mehr in der Ehe? 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