{"id":65942,"date":"2022-11-19T08:00:19","date_gmt":"2022-11-19T07:00:19","guid":{"rendered":"https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/"},"modified":"2026-05-05T07:46:05","modified_gmt":"2026-05-05T05:46:05","slug":"fremdgehen-erkennen","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/fremdgehen-erkennen\/","title":{"rendered":"Recognizing infidelity &#8211; The best tips from our couples therapists"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img alt='Standard Blog-Post' src='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=256&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=512&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g 2x' class='avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image' height='256' width='256'  data-d-f=\"author\" title=\"Standard Blog-Post\" width=\"500\" height=\"500\" loading='lazy' decoding='async'\/><\/span><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/lschindler\/&quot;,&quot;title&quot;:&quot;Prof. Dr. Ludwig Schindler&quot;,&quot;data-css&quot;:&quot;tve-u-192dfcdea97&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfcdea97\" style=\"text-decoration: none;\"><a href=\"https:\/\/www.paarbalance.de\/en\/author\/lschindler\/\" title=\"Prof. Dr. Ludwig Schindler\">Prof. Dr. Ludwig Schindler<\/a><\/span><span style=\"\">Paartherapeut und Psychotherapeut<\/span><span style=\"\">Category: <\/span><span data-attr-css=\"tve-u-192dfcdea8d\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/eifersucht-vertrauen-fremdgehen\/&quot;,&quot;title&quot;:&quot;Jealousy, trust, cheating&quot;,&quot;data-css&quot;:&quot;tve-u-192dfcdea8d&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/category\/eifersucht-vertrauen-fremdgehen\/\" title=\"Jealousy, trust, cheating\">Jealousy, trust, cheating<\/a><\/span><span>Article last updated on <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">12. Dezember 2025 <\/span><\/span><strong><span style=\"\">Quality assurance<\/span><\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-129766\" spellcheck=\"false\"><span>Dr. Judith Gastner<\/span><\/a><span style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/\" target=\"_blank\"><\/a><a href=\"mailto:?subject=Fremdgehen erkennen&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/\" target=\"_blank\"><\/a><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"#\" target=\"_blank\"><\/a>[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() {    const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;);    copyLinks.forEach(link =&gt; {        link.addEventListener(&#8220;click&#8221;, function(event) {            event.preventDefault();            const textToCopy = &#8220;https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/&#8221;;            navigator.clipboard.writeText(textToCopy).then(function() {                alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;);            }).catch(function(error) {                alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error);            });        });    });});[\/tcb-script]<span><img decoding=\"async\" alt=\"Illustration of a woman thinking about her husband cheating on her with a beer in his hand.\" data-id=\"59359\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Fremdgehen-erkennen.jpg\" data-width=\"734\" data-height=\"238\" width=\"734\" height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Recognizing infidelity as a woman\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\"><em><em><em>Are there clear signs that indicate if your partner is currently being tempted by someone else or has already cheated?<\/em><\/em><\/em><\/p>\n<p style=\"\"><strong>The following article aims to help you keep a clear head, realistically assess various signs of possible infidelity, and take the right next steps for you.<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Quick start: Recognizing infidelity&nbsp;<\/strong><\/p>\n<ul>\n<li style=\"\"><span style=\"\"><strong><strong>Changes in the relationship:<\/strong><\/strong> Pay particular attention to sudden changes in behavior. Is your partner becoming distant? Are you communicating differently?<a href=\"#tve-jump-191ff0100bd\" style=\"outline: none;\"> Read more about it. \u2193<\/a><\/span><\/li>\n<li><span><strong>Recognizing infidelity \u2013 typical signs:<\/strong> Is your partner frequently absent, both physically and emotionally? Are there more secrets than usual? <a href=\"#tve-jump-191ff016206\" style=\"outline: none;\">Learn more about typical signs here. \u2193<\/a><\/span><\/li>\n<li><span><strong>How to deal with an affair:<\/strong> Suspicions should always be handled with sensitivity. Instead of directly confronting your partner with accusations, it&#8217;s advisable to begin the conversation calmly and respectfully. <a href=\"#tve-jump-191ff003525\" style=\"outline: none;\">Read more about it here. \u2193<\/a>\n<p style=\"\"><\/p>\n<p><\/span><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p>\n<h2 style=\"\" id=\"t-1693506644824\"><strong>Once the thought carousel starts spinning&#8230;<\/strong><\/h2>\n<p>Imagination is, first and foremost, something beautiful &#8211; and being imaginative and creative is considered a positive trait.<\/p>\n<p>However, if our imagination conjures up a colorful mental movie with detailed scenes of our partner instigating an affair, having sex with another person, denying our relationship, or experiencing infidelity as part of their everyday life \u2013 without our conscious intention or ability to control it \u2013 then a vivid imagination becomes a torment.<\/p>\n<p><strong>Nobody wants to be persistently haunted by thoughts, questions, and images like:<\/strong><\/p>\n<ul>\n<li><em><em>&#8220;It&#8217;s surely no coincidence that the image of him beaming at that blonde woman at the party and how intimate the conversation seemed keeps recurring in my mind.&#8221;<\/em><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><em>&#8220;Why do I so often get the feeling that she suddenly has a guilty conscience?&#8221;<\/em><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><em>I simply can&#8217;t imagine him suddenly having so much work. I&#8217;m afraid something might be brewing with that attractive new colleague&#8230;&#8221;<\/em><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><em>&#8220;I don&#8217;t think my feeling is completely wrong: She behaved very differently at the beginning of our relationship. Now she often seems almost like a different person.&#8221;<\/em><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><em>&#8220;Can I even be sure of our love? He&#8217;s way too into flirting and never wants to tell me when he&#8217;s been out with his friends&#8230;&#8221;<\/em><\/em><\/li>\n<\/ul>\n<ul>\n<li><em><em>&#8220;Why should I trust her 100 percent? After all, even her closest friends have openly admitted that she used to be quite a handful. Why should that suddenly change?&#8221;<\/em><\/em> etc. etc.<\/li>\n<\/ul>\n<p><strong>The longer and faster the thought carousel spins, the harder it is to find a way out.<\/strong><\/p>\n<h2 style=\"\" id=\"t-1693506644830\"><strong>For most people, discovering their partner&#8217;s infidelity is a complete disaster in the relationship.<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch of how a flashlight reveals a partner's infidelity and the wife sits sadly beside him.\" data-id=\"48951\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Untreue-des-Partners.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Recognizing infidelity in your partner\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Being cheated on by a beloved partner can completely turn our lives upside down. Discovering that the other person has had a fling or an affair, or is even currently cheating, is experienced by most people as an absolute catastrophe.<\/p>\n<p>Nothing is ever the same again. After an affair or prolonged infidelity, things between the cheating partner and the betrayed partner will never be exactly the same as they once were.<\/p>\n<p>When infidelity comes to light and one partner discovers they&#8217;ve been lied to by their loved one, the relationship loses some of its original magic forever. Will it lead to a breakup? Will forgiveness be possible, and will there be a reconciliation? Most of the time, everything remains to be seen.<\/p>\n<h3 id=\"t-1693506644825\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Self-reproach and despair: Why couldn&#8217;t I recognize the danger in time?<\/strong><\/h3>\n<p data-pm-slice=\"1 3 []\">The particularly painful aspect is that when this relationship catastrophe occurs, not only does our love lie before us like a pile of shards and our trust in the other person is deeply shaken, but often our belief in our own judgment and perception abilities is also massively shaken.<\/p>\n<ul>\n<li style=\"\"><em>&#8220;I will never forgive myself for not realizing sooner what was happening behind my back!&#8221;<\/em><\/li>\n<\/ul>\n<ul>\n<li style=\"\"><em>&#8220;Why was I so incredibly blind and didn&#8217;t ask more questions about all these sudden overtime hours?!&#8221;<\/em><\/li>\n<\/ul>\n<ul>\n<li style=\"\"><em>&#8220;How naive was I to not take the signs of infidelity more seriously?!&#8221;<\/em><\/li>\n<\/ul>\n<ul>\n<li style=\"\"><em>&#8220;All my partner&#8217;s friends must have known about his infidelity for a long time \u2013 only I didn&#8217;t realize it! So humiliating! I never want to face them again.&#8221;<br \/><\/em><em><br \/><\/em> etc. etc.<\/li>\n<\/ul>\n<h3 id=\"t-1693506644831\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>We humans usually choose the supposedly lower risk.<\/strong><\/h3>\n<p>It is therefore not surprising that many people often prefer to take the risk of becoming suspicious <em>early on<\/em> (without good reason) rather than being devastated <em>afterwards (with good reason).<\/em><\/p>\n<p>But: Is it really the smaller risk for our partnership and our overall life satisfaction in the medium and long term if we are constantly on high alert and continuously watching to see if our partner is behaving differently than usual?<\/p>\n<h2 style=\"\" id=\"t-1693506644832\"><strong>What underlies our suspicion: concrete evidence or a vague sense of unease?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Drawing of a happy couple planting a tree together.\" data-id=\"52428\" width=\"755\" data-init-width=\"800\" height=\"428\" data-init-height=\"454\" title=\"Overcoming the fear of a relationship\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Angst-vor-einer-Beziehung-ueberwinden.webp\" data-width=\"755\" style=\"aspect-ratio: auto 800 \/ 454;\" data-height=\"428\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Understandably, no one wants to be cheated on under any circumstances, especially not to have a notorious cheater by their side. But what should we ideally do, and what shouldn&#8217;t we do, if we&#8217;re no longer sure of our partner&#8217;s fidelity?<\/p>\n<h3 id=\"t-1693506644833\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Part-time job: Detective! &#8211; Is that really what we wanted?<\/strong><\/h3>\n<p><strong>Nobody likes the role of spying on their partner and constantly feeling driven to search for signs of <\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/fremdgehen\/\" style=\"outline: none;\"><strong>cheating<\/strong><\/a><strong> , affairs, or infidelity.<\/strong><\/p>\n<p>But being cheated on in a relationship?! The horror! Then it&#8217;s definitely better to be on your guard and get to the bottom of any inconsistencies, so you&#8217;re not led astray and can detect infidelity as quickly as possible. &#8211; Or am I wrong?!<\/p>\n<h3 id=\"t-1693506644834\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Concrete suspicions or vague uncertainty? &#8211; That&#8217;s often difficult to distinguish.<\/strong><\/h3>\n<p>If there were a simple and clear answer to the question of your partner&#8217;s reliability and fidelity, you would surely know it by now\u2014and would have already acted accordingly. But since things are more complicated, it&#8217;s especially important to ask yourself the fundamental question once again: <em>How &#8216;justified&#8217; is my current suspicion, really?<\/em><\/p>\n<p><strong>Is there <em><u>actually<\/u><\/em> a <em><u>concrete<\/u><\/em> reason to suspect your loved one of having an affair? Would most other people in your situation be similarly alarmed?<\/strong><\/p>\n<p><em>&#8230; <\/em>Falls Ihre Antwort &#8220;Leider ja!&#8221; lautet, macht es nachvollziehbarerweise Sinn, dass Sie sich mit m\u00f6glichen Anzeichen f\u00fcr Fremdgehen auseinandersetzen und f\u00fcr sich zu kl\u00e4ren versuchen, was es nun zu tun gilt, falls sich Ihre Vermutung best\u00e4tigen sollte.<\/p>\n<p><strong>Oder sind Sie aus einem unbestimmten Gef\u00fchl der Verunsicherung (das Sie vielleicht schon aus fr\u00fcheren Beziehungen kennen) und einer generellen Neigung zu Misstrauen und Eifersucht auf diesen Artikel gesto\u00dfen?<\/strong><\/p>\n<p>&#8230; Falls dem so sein sollte, empfehlen wir Ihnen: Lesen Sie sich zun\u00e4chst den Abschnitt \u00fcber &#8216;Eifersucht&#8217; im vorliegenden Blogartikel sowie <a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" style=\"outline: none;\">unseren spezifischen Artikel zum Thema &#8216;Eifersucht bek\u00e4mpfen&#8217;<\/a> durch. Mit gro\u00dfer Wahrscheinlichkeit ist es vor diesem Hintergrund (ganz unabh\u00e4ngig vom Verhalten des anderen) hilfreich, seine pers\u00f6nlichen Muster (Einstellungen, Sorgen, Bef\u00fcrchtungen &#8230;) genauer zu betrachten, ggf. selbst an der einen oder anderen Stellschraube zu drehen und f\u00fcrs Erste daf\u00fcr zu sorgen, dass sich die <em>eigene<\/em> Lebensqualit\u00e4t erh\u00f6ht.<\/p>\n<p><strong>Sich weitere Szenarien auszumalen, dass-wann-wie-mit wem-warum einen der eigene Partner wom\u00f6glich betr\u00fcgen oder einen Seitensprung gehabt haben <em>k\u00f6nnte<\/em> (obwohl es keinen objektiven Grund daf\u00fcr gibt, ihm\/ihr das zu unterstellen), sorgt sonst nur daf\u00fcr, dass Ihre Liebe weiteren Schaden nimmt &#8211; und beendet nicht das zugrundeliegende Problem (wie Verlustangst oder Selbstunsicherheit).<\/strong><\/p>\n<h2 style=\"\" id=\"t-1693506644835\"><strong>Nehmen Sie zun\u00e4chst Ihre Beziehungsqualit\u00e4t insgesamt unter die Lupe!<\/strong><\/h2>\n<p><strong>Wenn sich Unsicherheit und Misstrauen in die Beziehung geschlichen haben und das Miteinander zu einem Minenfeld geworden ist, auf dem sich keiner mehr unbefangen bewegen kann, lohnt es sich <em>immer<\/em>, die gesamte Beziehungsqualit\u00e4t auf den Pr\u00fcfstand zu stellen.<\/strong><\/p>\n<p>Bevor wir uns im Weiteren mit konkreten Anzeichen f\u00fcr Untreue besch\u00e4ftigen, sollten Sie daher versuchen,<\/p>\n<ul>\n<li style=\"\">Ihr (Beziehungs-)Leben insgesamt (d.h. die Entwicklung Ihrer Partnerschaft in den vergangenen Monaten, die Energie, die Sie zuletzt in Ihre Liebe investiert haben etc.) mit etwas Abstand zu betrachten und<\/li>\n<\/ul>\n<ul>\n<li>grunds\u00e4tzliche Fragen zu der von Ihnen erlebten Zufriedenheit in Ihrer Partnerschaft zu beantworten.<\/li>\n<\/ul>\n<p><strong>Die Sorge, dass der Partner fremdgeht, und das Erleben, dass das Vertrauen ersch\u00fcttert ist, kann nicht isoliert, sondern nur im Kontext der gesamten Beziehungsgestaltung eines Paares verstanden und aufgel\u00f6st werden.<\/strong><\/p>\n<p>Der klare Blick auf die eigenen St\u00e4rken und Schwachstellen der Beziehung ist die Grundlage daf\u00fcr, die passenden Ma\u00dfnahmen f\u00fcr mehr Vertrauen, Innigkeit und Geborgenheit zu ergreifen und &#8211; falls es tats\u00e4chlich zum Worst Case gekommen sein sollte &#8211; die durch Untreue entstandene Krise als Herausforderung annehmen und letzten Endes als Paar bew\u00e4ltigen zu k\u00f6nnen.<\/p>\n<h2 style=\"\" id=\"t-1693506644836\"><strong>Wie steht es aktuell um die wichtigsten Bereiche in Ihrer Partnerschaft?<\/strong><\/h2>\n<p style=\"\"><strong>Machen Sie den PaarBalance-Beziehungstest (kostenfrei)!<\/strong><\/p>\n<p style=\"text-align: center;\">Machen Sie jetzt Ihren Beziehungstest! (kostenfrei)<\/p>\n<p style=\"text-align: center;\"><strong>Wie steht es um Ihre Beziehung?<br \/>Was sind Ihre St\u00e4rken &amp; Schw\u00e4chen?<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" title=\"Relationship profile Relationship test\" loading=\"lazy\"><\/span><\/p>\n<p>Das erfahren Sie sofort im Anschluss in Ihrem pers\u00f6nlichen PaarBalance-Beziehungsprofil (gratis).<\/p>\n<p><strong>Starten Sie jetzt mit dem Beziehungstest!<\/strong><\/p>\n<p style=\"\">\u2713 Wissenschaftlich fundiert<br \/>\u2713 Inklusive detaillierter Auswertung<br \/>\u2713 Keine Weitergabe Ihrer Daten<br \/>\u2713 100% gratis &amp; unverbindlich<\/p>\n<p style=\"text-align: center;\">100% sicher. Wir halten uns an den Datenschutz. &nbsp;Die Anmeldung f\u00fcr den Beziehungstest ist <span style=\"text-decoration: underline;\">kostenlos<\/span>.<br \/>Bitte lesen Sie zuvor diese wichtigen Informationen:<br \/><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" style=\"outline: none;\">Datenschutz<\/a>&nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" style=\"outline: none;\">AGB<\/a>&nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" style=\"outline: none;\">Allgemeine Informationsvertragsbedingungen<\/a>&nbsp;. <a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" style=\"outline: none;\">Transparenzerkl\u00e4rung<\/a><\/p>\n<p>Der PaarBalance-Beziehungstest wurde von dem renommierten Paartherapeuten Prof. Dr. Ludwig Schindler &amp; Kollegen entwickelt und seine Aussagekraft in einer wissenschaftlichen Studie an einer gro\u00dfen Stichprobe \u00fcberpr\u00fcft.<\/p>\n<p><strong>In Ihrem pers\u00f6nlichen Beziehungsprofil (kostenfrei) k\u00f6nnen Sie sofort sehen, was es braucht, um in den Bereichen Treue, Erotik, Eifersucht, Wir-Gef\u00fchl, Konfliktbew\u00e4ltigung, Kommunikation, Geben &amp; Nehmen etc. baldm\u00f6glichst wieder einen gemeinsamen Weg einschlagen zu k\u00f6nnen.<\/strong><\/p>\n<h2 style=\"\" id=\"t-1693506644837\"><strong>Die 5 zentralen Fragen des vorliegenden Blogartikels<\/strong><\/h2>\n<p><strong>In den folgenden Abschnitten besch\u00e4ftigen wir uns mit diesen Themen:<\/strong><\/p>\n<p style=\"\"><strong>1. Die Frage nach der Herkunft unserer Angst<\/strong><\/p>\n<p>Warum ersch\u00fcttert uns (M\u00e4nner wie Frauen gleicherma\u00dfen) allein die <em>Vorstellung<\/em>, dass unser Partner fremdgehen <em>k\u00f6nnte<\/em>, so sehr? Macht es dabei einen Unterschied, ob sich der Fremdgeher einen rein sexuellen Seitensprung &#8216;erlaubt&#8217; oder es bei der Untreue einen emotional bedeutsamen Aspekt gibt?<\/p>\n<p style=\"\"><strong>2. Die Frage nach der Unterscheidung<\/strong><\/p>\n<p>Wie kann die Unterscheidung gelingen, ob das Kernproblem &#8216;nur&#8217; das eigene \u00fcberm\u00e4\u00dfige Misstrauen ist oder tats\u00e4chlich eine verheimlichte Aff\u00e4re (bzw. ein Seitensprung) der\/s anderen?<\/p>\n<p style=\"\"><strong>3. Die Frage nach dem Umgang mit Eifersucht<\/strong><\/p>\n<p>Wie kann ggf. mit der eigenen, aus der Biographie resultierenden, Unsicherheit und Eifersucht so umgegangen werden, dass die Partnerschaft nicht dauerhaft Schaden nimmt?<\/p>\n<p style=\"\"><strong>4. Die Frage nach den Anzeichen<\/strong><\/p>\n<p>An welchen Anzeichen kann man &#8211; zumindest mit hoher Wahrscheinlichkeit &#8211; Fremdgehen erkennen?<\/p>\n<p style=\"\"><strong>5. Die Frage nach dem: Was nun?<\/strong><\/p>\n<p>Falls sich der Verdacht der Untreue erh\u00e4rten sollte und der Partner zugibt, dass er tats\u00e4chlich fremdgeht oder untreu gewesen ist: Was nun? Was tun? Was tunlichst vermeiden?<\/p>\n<h2 style=\"\" id=\"t-1693506644838\"><strong>Qualvolle Eifersucht &#8211; woher kommt sie?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Illustration of how a flashlight can uncover infidelity between a man and a woman.\" data-id=\"52931\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"482\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-6.webp\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 482;\" title=\"The affair has been exposed\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">&#8220;Is she being unfaithful?! Is my suspicion correct? After all, our relationship only came about because she was already cheating back then and betraying her ex \u2013 with me! So: the new guy!&#8230;&#8221; \u2013 Once trust has been damaged and our feelings are on a rollercoaster, we should quickly do something to feel more secure again.<\/p>\n<p><strong>Fortunately, behind the nagging suspicion that the other person might be cheating, there are not always justified signs of an affair or even chronic infidelity.<\/strong><\/p>\n<p>Regardless of whether the suspicion of infidelity is confirmed or not, it is helpful to be aware of why the mere <em>idea<\/em> that one&#8217;s partner <em>might<\/em> be interested in other women or men is often accompanied by a deep sense of unease.<\/p>\n<p>What is the reason we are so sensitive and vigilant about the issue of &#8216;possible infidelity&#8217; in <em>general ?<\/em><\/p>\n<p><strong>One of the main reasons for persistent (and often debilitating) insecurity is jealousy.<\/strong><\/p>\n<h3 id=\"t-1693506644839\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>There are plenty of valid reasons to suffer from jealousy.<\/strong><\/h3>\n<p data-pm-slice=\"1 3 []\">The most common causes of pronounced jealousy include:<\/p>\n<ul>\n<li style=\"\">a <strong>previous affair<\/strong> from a past relationship and the resulting general mistrust<\/li>\n<\/ul>\n<ul>\n<li style=\"\">low <strong>self-esteem<\/strong> and the habit of constantly comparing oneself to others<\/li>\n<\/ul>\n<ul>\n<li style=\"\"><strong>a painful loss experience<\/strong> (possibly from a very long time ago)<strong><\/strong><\/li>\n<\/ul>\n<ul>\n<li style=\"\">A <strong>guilty conscience<\/strong> , because one may have already indulged in one or two affairs oneself, and the associated worry &#8220;Maybe the other person is doing the same thing&#8230;?!&#8221;<\/li>\n<\/ul>\n<h2 style=\"\" id=\"t-1693506644846\"><strong>The fear that our partner is cheating<\/strong><\/h2>\n<p>Those who haven&#8217;t experienced it themselves (yet) can imagine: An affair shakes a relationship as fundamentally as almost nothing else \u2013 regardless of whether the infidelity is a one-time affair, repeated transgressions, or a longer affair.<\/p>\n<p><em>Forgiving <\/em><em>is<\/em> incredibly difficult for both women and men after such a serious hurt. <em>Forgetting<\/em> is simply not an option.<\/p>\n<p>Therefore, everyone either wants to avoid this experience or definitely not experience it again.<\/p>\n<p><strong>Secretly, we hope that the other person comes into contact with as few potential adventures as possible and is not tempted in the first place&#8230;<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple sitting separately on two mountains with a devil and adventure behind them.\" data-id=\"57369\" width=\"812\" data-init-width=\"768\" height=\"457\" data-init-height=\"432\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/05\/Fremdgehen-Psychologie.jpg\" data-width=\"812\" data-height=\"457\" style=\"aspect-ratio: auto 768 \/ 432;\" title=\"Why do people cheat?\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Want to treat yourself to a tiny little adventure with a new, fascinating person? Completely harmless, of course, with no consequences for the relationship&#8230; Almost everyone has probably had thoughts along those lines. But your partner? Absolutely not! They should just forget about such fantasies!<\/p>\n<p>Another typical scenario that can lead to couples <a href=\"https:\/\/www.paarbalance.de\/en\/soll-ich-mich-trennen\/\" style=\"outline: none;\">considering separation<\/a> , even if they love each other, is when they argue intensely and regularly. Arguments are draining. Arguments hurt. Arguments leave scars.<\/p>\n<p><strong>Strong feelings of love often quickly escalate a delicate situation and can contribute to frequent conflicts. The situation can repeatedly escalate to such a degree that separation \u2013 despite the love \u2013 seems like the only viable solution.<\/strong><\/p>\n<p>However, even on this point, couple research offers reassurance:<\/p>\n<p><strong>Even in cases of prolonged and intense conflict escalation, the vicious cycle can often be broken \u2013 if at least <em>one<\/em> of the two parties truly wants to do so and bravely tackles the issue of &#8220;resolving conflicts more constructively&#8221;.<\/strong><\/p>\n<p>You can find out how this can be achieved in our article <a href=\"https:\/\/www.paarbalance.de\/en\/staendiger-streit-in-der-beziehung\/\" style=\"outline: none;\">&#8220;Constant arguments in your relationship? Here&#8217;s what you should know!&#8221;<\/a> .<\/p>\n<h3 id=\"t-1693506644840\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Flirting can happen almost anywhere.<\/strong><\/h3>\n<p><span><img decoding=\"async\" alt=\"Illustration depicting the devil in the adventures of an affair\" data-id=\"48955\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Abenteuer-Flirts.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Recognizing infidelity in a relationship\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Temptations lurk (at least theoretically) in many places: at work, in the neighborhood, during hobbies, while playing sports, at celebrations, in the supermarket, at cultural events&#8230;<\/p>\n<p>The fact is, it&#8217;s more than likely that we&#8217;ll encounter a few people in our professional or personal lives to whom we feel erotically and\/or personally attracted. And presumably, most people in committed relationships have already experienced &#8216;temptations&#8217;.<\/p>\n<p><strong>Anyone who doesn&#8217;t go through life with blinders on will automatically encounter attractive people who might be able to trigger one or two &#8220;what if&#8221; fantasies.<\/strong><\/p>\n<p>A little flirtation that doesn&#8217;t further shake the relationship is usually experienced by men and women alike as a welcome confirmation of self-esteem and as an invigorating change in the daily grind.<\/p>\n<p><strong>The idea that one&#8217;s partner might also occasionally have an exciting encounter and experience something new, however, feels anything but thrilling.<\/strong><\/p>\n<h3 id=\"t-1693506644841\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Loyalty is an active process!<\/strong><\/h3>\n<p><span><img decoding=\"async\" alt=\"A drawing of a devil, representing adventure, and an angel, representing loyalty, sitting on a scale.\" data-id=\"48854\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-Affaere-Abenteuer.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Adventure and fidelity in affairs\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Life is not completely controllable: Many people eventually find themselves in a situation where they face the decision: Do I give in to temptation or do I remain (continued to) be faithful to my partner?<\/p>\n<p>&#8220;I just sort of stumbled into it!&#8221;, &#8220;I wasn&#8217;t looking for an adventure at all!&#8221;, &#8220;It just happened, I never wanted to cheat.&#8221;, &#8220;Before, I was convinced I was at no risk when it came to affairs and infidelity.&#8221;<\/p>\n<p><strong>Surprisingly, but true: Many people who have cheated on their partner for the first time weren&#8217;t really aware beforehand that fidelity is an <em>active process<\/em> . But: &#8220;Passive fidelity&#8221; doesn&#8217;t exist.<\/strong><\/p>\n<h3 id=\"t-1693506644847\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The need to set or maintain boundaries<\/strong><\/h3>\n<p><strong>Before a seemingly harmless flirtation threatens to get out of hand, a clear and unambiguous boundary must be consciously set (or adhered to): <em>This far and no further.<\/em><\/strong><\/p>\n<p>Those who have cheated often describe their experiences during the initial stages of reconciliation with words like: &#8221; <em>I just sort of got swept up in it. It suddenly had an extreme pull. The feeling of being truly desired again felt incredibly good. I couldn&#8217;t resist it.&#8221;<\/em><\/p>\n<h3 id=\"t-1693506644848\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Being faithful when there are &#8216;few opportunities&#8217; is no heroic act.<\/strong><\/h3>\n<p><strong>When opportunities are scarce, it&#8217;s relatively &#8216;easy&#8217; to be faithful. It only becomes exciting \u2013 because it&#8217;s challenging \u2013 when greater temptations arise.<\/strong><\/p>\n<p>The more often someone is flirted with, or the more strongly they feel attracted to another person, the more reason they have to be proud of being able to look in the mirror after an encounter with strong &#8216;flirting potential&#8217; and say to themselves:<\/p>\n<p><em>Wow, she (he) really is (was) attractive (or charming, or intelligent, or funny, or interesting&#8230;). How great that you still managed (again) not to get too swept up in the excitement of the new relationship. You can be proud of yourself for remaining loyal and maintaining clear boundaries for the sake of your partner (and your relationship).<\/em><\/p>\n<h3 id=\"t-1693506644849\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy &#8211; an evolutionary pattern?<\/strong><\/h3>\n<p><span><img decoding=\"async\" alt=\"Woman with a yellow dragon on her head watches her husband cheating in the Stone Age\" data-id=\"48957\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Muster-Eifersucht-Fremdgehen-erkennen.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Jealousy in cases of infidelity\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">&#8220;That&#8217;s MY partner! That&#8217;s OUR cave! I gathered the wood! What do they want here? Get out of here!&#8221; &#8211; Our ancestors certainly already knew the gnawing feeling of &#8220;jealousy&#8221;.<\/p>\n<p>To better understand jealousy\u2014this emotional rollercoaster of love, mistrust, fear of loss, and insecurity\u2014it helps to consider the consequences of infidelity in our human history. It&#8217;s important to know that jealousy is a <em>universal<\/em> phenomenon experienced by almost <em>everyone<\/em> . The fear of losing a loved one (which includes the fear of infidelity) is deeply ingrained in our psychological makeup.<\/p>\n<p><strong>Jealousy can be understood as an alarm system that is used to avert potential harm in time.<\/strong><\/p>\n<p>From an evolutionary biological perspective, the infidelity of a partner could not only mean the end of one&#8217;s own genetic line, but for our ancestors it could even mean endangering their own lives.<\/p>\n<p>The dangers associated with infidelity and cheating manifested themselves differently for men and women, but were accompanied by the same feelings: fear and jealousy.<\/p>\n<h3 id=\"t-1693506644850\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy in men<\/strong><\/h3>\n<p><span><img decoding=\"async\" alt=\"Sketch of how a man fights against jealousy in the form of a dragon.\" data-id=\"48958\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Eifersucht-bei-Maennern.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Detecting infidelity: Jealousy in men\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Jealousy is often a formidable opponent. But anyone who values \u200b\u200btheir relationship and wants to finally get a handle on these agonizing feelings has a good chance of ultimately winning the battle against the &#8216;Yellow Dragon&#8217;.<\/p>\n<p>From an evolutionary point of view, the great &#8216;danger&#8217; for men is that (without modern science) it is hardly possible to find out with 100 percent certainty who the biological father of a child is.<\/p>\n<p><strong>Even a single affair by his partner can result in a man (unwittingly) investing his own resources in the child of another biological father for decades.<\/strong><\/p>\n<p>If our organism has enshrined the &#8216;passing on of its own genes&#8217; as the &#8216;central task for our species&#8217;, then this scenario ( <em>&#8220;I am firmly convinced that I have a biological child &#8211; but that is not the case at all&#8221;<\/em> ) is a great emotional threat.<\/p>\n<p><u>Important:<\/u><br \/> Here we are only considering one <em>evolutionary biological<\/em> aspect of &#8220;jealousy and parenthood&#8221;. Of course, there have been and still are countless examples of successful <em>social<\/em> parenthood, i.e., viable constellations with close bonds between adults and non-biological children within the context of blended families, adoption, foster care, etc.<\/p>\n<p>And of course, we can also experience the feeling of &#8216;jealousy&#8217; beyond the thought of &#8216;passing on one&#8217;s own genes&#8217; (see, for example, jealousy between children or between very elderly partners).<\/p>\n<h3 id=\"t-1693506644854\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy in women<\/strong><\/h3>\n<p><span><img decoding=\"async\" alt=\"Sketch of how the woman, as a cavewoman, intends to beat her husband with a club and three other women.\" data-id=\"48857\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-Maenner-Warum.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Why do men cheat?\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">&#8220;You can&#8217;t possibly let these beasts get away with hitting on your partner! Give them a good thrashing!&#8221;<\/p>\n<p>While men cannot readily and with absolute certainty say whether the child they are raising is actually their <em>biological child<\/em> , women know with almost complete certainty whether they are the biological mother or not.<\/p>\n<p>However, from an evolutionary perspective, women faced a different major &#8216;risk&#8217; if their partner cheated and turned to another partner.<\/p>\n<p><strong>In times when our existence was a constant struggle for survival, the situation of being &#8220;pregnant and\/or left alone with a small child\/small children&#8221; could quickly become life-threatening.<\/strong><\/p>\n<p>It was therefore essential to prevent the Stone Age man from suddenly developing a bond with another Stone Age woman from the neighboring cave and withdrawing his resources as provider and protector.<\/p>\n<p>These evolutionary differences are often cited as the reason why women (on average) react somewhat more strongly to <em>emotional<\/em> infidelity by their partner (underlying main fear: &#8220;He might leave me for her.&#8221;) &#8211; while men tend to have a greater fear of their wife having a <em>sexual<\/em> affair (&#8220;She might get pregnant by someone else.&#8221;).<\/p>\n<h2 style=\"\" id=\"t-1693506644851\"><strong>Evidence collection and prosecution? &#8211; How does one deal &#8216;correctly&#8217; with a suspicion?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Drawing of a woman sitting alone and sadly at a table with a respect symbol.\" data-id=\"48932\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Auseinander-gelebt-Einsamkeit.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Loneliness because of living apart\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">&#8220;How can you be so sure that he&#8217;s not generally the type who quickly gets involved in affairs and extramarital affairs?!&#8221; &#8211; Not knowing whether we can feel safe and secure in our relationship robs us of joy and energy.<\/p>\n<p>As described above, our sense of jealousy acts as a warning system. One characteristic of this system is that it prefers to trigger a false alarm rather than overlook a real danger. Therefore, many people tend to be <em>overly<\/em> suspicious and to overinterpret perceived signs of disloyalty.<\/p>\n<p><strong>Against this background, the signs listed below, which are more frequently found when a partner is &#8216;leading two men&#8217;, should not be understood as <em>proof<\/em> , but merely as <em>indications<\/em> of <em>possible infidelity.<\/em><\/strong><\/p>\n<p>What does it mean to deal &#8216;correctly&#8217; with a suspicion?<\/p>\n<p>Should the best course of action be to immediately confront the other person with all suspicions and question them? Gather evidence, note inconsistencies \u2013 and ideally catch the partner red-handed in the act of secrecy to force a confession?<\/p>\n<p>Please don&#8217;t do that! Or rather: Please don&#8217;t do that <em><u>to <\/u><\/em><em><u>yourself<\/u><\/em> !<em><u><\/u><\/em><\/p>\n<p>That would only exacerbate the current situation and very likely cause a major tragedy with potentially serious (further) injuries.<\/p>\n<p><strong>Therefore: Try to remain calm! Don&#8217;t make a scene with your partner! Don&#8217;t follow them to catch them in a possible lie. Don&#8217;t insult them, don&#8217;t yell at them, don&#8217;t threaten them.<\/strong><\/p>\n<p>First, give yourself as much time as possible to calm down if you are feeling agitated and uncertain. Do you have a trusted friend or close female friend in your life? If so, can you confide in them openly and share your worries, fears, and suspicions?<\/p>\n<p><strong>Receiving initial feedback from someone who is sure to have your best interests at heart can take some of the pressure off.<\/strong><\/p>\n<p>We will take a closer look at when, where and how you could talk directly to your partner at a later time to gain certainty about your relationship situation.<\/p>\n<h2 style=\"\" id=\"t-1693506644855\"><strong>Recognizing infidelity: Typical signs of cheating<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Drawing showing how two experts are demonstrating and explaining something at a blank blackboard\" data-id=\"48961\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Anzeichen-Untreue.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Typical signs of infidelity and cheating\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Perhaps there&#8217;s &#8216;the one&#8217; study that everyone should know to determine with certainty whether something&#8217;s going on behind your back? \u2013 To our knowledge, such a study doesn&#8217;t exist, but we can draw on important practical experience. Fortunately, this often helps us avoid serious &#8216;mistakes&#8217;.<\/p>\n<p style=\"\">In the following, we will examine the most common signs that are regularly described in connection with infidelity.<\/p>\n<h3 id=\"t-1693506644856\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The classic scenario: Changed (&#8216;strange&#8217;) behavior on the mobile phone<\/strong><\/h3>\n<p>Perhaps the most common sign that an affair or extramarital relationship might be developing, or that a second relationship already exists, is a change in the partner&#8217;s behavior regarding their mobile phone that is perceived as strange.<\/p>\n<p>Especially when a couple lives together, it often becomes difficult for the unfaithful partner to maintain a lively, close relationship without the betrayed partner noticing. Therefore, communication is shifted to places where the cheater is alone and feels supposedly unobserved.<\/p>\n<p>Suddenly, the mobile phone is no longer left on the kitchen table, but taken into the shower, the partner stays in the toilet for an unusually long time or suddenly goes outside to make phone calls much more often than before.&nbsp;<\/p>\n<p>This is <a href=\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/\" target=\"_blank\" style=\"outline: none;\">typical behavior after infidelity<\/a> , which is becoming more common in the age of smartphones.<\/p>\n<h3 id=\"t-1693506644857\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Unusual secrecy<\/strong><\/h3>\n<p>Since an unfaithful partner is very afraid of being found out, he\/she will take appropriate measures to prevent this.<\/p>\n<p>Here, too, a typical point of attack is the mobile phone. Suddenly the unlock code is changed, the phone is always placed with the screen facing down, regularly switched off completely or airplane mode is used \u2013 out of fear that the affair partner might call at the wrong time.<\/p>\n<p>Secrecy can also manifest itself in the partner suddenly being much more reserved with information and, for example, answering questions about how his\/her day was unusually briefly and evasively.<\/p>\n<h3 id=\"t-1693506644858\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The way people interact is changing.<\/strong><\/h3>\n<p>Almost always, when one partner is unfaithful, their behavior in the relationship will change. Interestingly, this doesn&#8217;t necessarily have to be &#8216;negative&#8217; and manifest itself in things like lack of desire, irritability, etc. Often, the unfaithful partner feels so guilty about betraying their partner that they unconsciously try to somehow &#8216;make amends&#8217; for the gnawing guilt.<\/p>\n<p>Of course, you shouldn&#8217;t scrutinize every sign of affection or every little gift from your partner! However, a sudden and significant change in their behavior towards you, combined with other signs described here, could indicate that your partner is currently going astray.<\/p>\n<h3 id=\"t-1693506644859\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Sex is changing.<\/strong><\/h3>\n<p>When one partner has an affair, the sex life in the relationship often changes. The partner might suddenly show (even) less or no erotic interest at all because their desire is being satisfied elsewhere (see also <a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" style=\"outline: none;\">our article &#8220;No More Sex in the Marriage&#8221;<\/a> ). However, there might also be an increase in passion. In male cheaters, a generally higher libido can be related to elevated testosterone levels.<\/p>\n<p>It can sometimes also be &#8216;suspicious&#8217; if the partner suddenly wants to constantly &#8216;try out&#8217; new things in bed, but then seems extremely experienced and appears to have &#8216;mastered&#8217; them perfectly out of nowhere.<\/p>\n<h3 id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Excuses, excuses, excuses<\/strong><\/h3>\n<p>Maintaining an affair over an extended period requires a considerable amount of time and organization. In most cases, this means that the partner suddenly starts coming home significantly later on a very regular basis or is no longer reachable at the usual times. When confronted with this, explanations are naturally required. The most common explanation\u2014because it&#8217;s easiest for many who work outside the home\u2014is: <br \/>Overtime, overtime, overtime&#8230; Sooooo much work right now! Additional meetings, changes in the order situation, unforeseen difficulties with a project, covering for sick colleagues, and so on and so forth.<\/p>\n<p>If you repeatedly notice that the stated reasons do not correspond to reality or even contradict each other, this is often an indication that the partner is already involved in <em>logistical<\/em> \u2013 and therefore usually also <em>emotional \u2013 difficulties.<\/em><\/p>\n<h2 style=\"\" id=\"t-1693506644860\"><strong>The crucial factor is the type and timing of changes.<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch showing the man standing upside down and his wife standing confused at the kitchen table.\" data-id=\"48962\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Veraenderungen.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Changes in a relationship: Recognizing infidelity\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Is your partner suddenly like a different person? Doing things completely differently than before, dressing differently, interested in different things, perhaps even speaking in an unfamiliar way? &#8211; Then it&#8217;s perfectly understandable that you&#8217;re reacting with irritation.<\/p>\n<p><strong>The crucial point regarding the above-mentioned possible signs of infidelity is the <em>sudden<\/em> transformation and the <em>accumulation<\/em> of behavioral changes that are incomprehensible or barely understandable.<\/strong><\/p>\n<ul>\n<li>If your partner has <em>always<\/em> enjoyed trying new things during sex, then a varied sex life in the partnership has obviously always been important to him\/her (and will continue to be so).<\/li>\n<\/ul>\n<ul>\n<li>If your partner has <em>always<\/em> regularly taken their mobile phone into the bathroom, then perhaps they simply enjoy being entertained by YouTube videos while brushing their teeth.<\/li>\n<\/ul>\n<ul>\n<li>Is your partner <em>generally<\/em> an adventurous type? Then, in itself, it&#8217;s not surprising if he\/she constantly reinvents himself\/herself and plays with throwing rituals overboard.<\/li>\n<\/ul>\n<p><strong>It only becomes &#8216;suspicious&#8217; when behaviors change completely unexpectedly and\/or on a larger scale &#8211; and you cannot see any plausible reason for it.<\/strong><\/p>\n<h2 style=\"\" id=\"t-1693506644861\"><strong>I&#8217;m still afraid my partner is cheating on me. What now?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Illustration of a man searching for evidence of his wife's affair and infidelity.\" data-id=\"52932\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-5.webp\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Keeping affairs and infidelity secret\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">How much evidence do you actually need to gather before you confront your partner about your observations?<\/p>\n<p>Should your suspicions become increasingly confirmed, that is of course far from what we would have wished for you.<\/p>\n<p><strong>That makes it all the more important to calmly summarize what exactly has worried you in the past.<\/strong><\/p>\n<p>It&#8217;s best to jot down all your observations (and the accompanying feelings and questions) in bullet points. Putting our thoughts and feelings into words and writing them down allows us to evaluate them much better (or re-examine them if necessary), and it also prepares us when we talk to the other person.<\/p>\n<h2 style=\"\" id=\"t-1693506644862\"><strong>Should I bring it up or not?<\/strong><\/h2>\n<p><em>What is right<\/em> in the current situation ? What is <em>wrong<\/em> ? Is there even a clear <em>right<\/em> or <em>wrong<\/em> ?<\/p>\n<p>Often it goes like this: Either the jealous partner keeps their feelings completely to themselves (and torments themselves more and more), or they confront the other person impulsively and uncensored (i.e. accompanied by out-of-control emotions) with their suspicions.<\/p>\n<p><strong>Neither is advisable &#8211; neither to remain stuck in one&#8217;s feelings nor to lash out.<\/strong><\/p>\n<p>If we say nothing, we become increasingly insecure, tense, and tight-lipped. If we lash out\u2014and the suspicion later proves false\u2014the relationship may suffer irreversible damage: Someone who is innocent will experience being confronted with such serious accusations in such a brutal way as a massive breach of trust.<\/p>\n<p>So what is the solution?<\/p>\n<h2 style=\"\" id=\"t-1693506644863\"><strong>This is how the conversation succeeds.<\/strong><\/h2>\n<p>If the suspicion persists and cannot be resolved (neither through personal reflection nor through discussion with a trusted confidant), the partner should be spoken to directly.<\/p>\n<p>A key to preventing a conversation from escalating is often to address the issue as simply and directly as possible \u2013 ideally by asking the other person mostly questions. This works best the sooner it&#8217;s done. Waiting longer and searching for more and more clues only makes the situation worse.<\/p>\n<p><strong>Phrase your observations and related questions in such a way as to avoid causing harm if your partner has <em><u>not<\/u><\/em> actually cheated.<\/strong><\/p>\n<p>Start by telling your partner that you&#8217;re finding it difficult to talk right now and that you&#8217;re feeling quite upset. As calmly as possible, describe your observations and your uncertainty, and give your partner a real chance to explain themselves and their behavior, and to reassure you if your suspicions turn out to be unfounded.<\/p>\n<h2 style=\"\" id=\"t-1693506644864\"><strong>No cross-examination!<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch of how the partner is jealous and has thoughts of infidelity towards his wife\" data-id=\"48964\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-ansprechen.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Distrust in a relationship, infidelity\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">We are uncomfortable in neither the role of &#8216;accuser&#8217; nor that of &#8216;defendant&#8217;. Therefore, it is always worthwhile to strive for a conversation on equal terms.<\/p>\n<p><strong>Important: Under no circumstances should you interrogate your partner. Don&#8217;t bombard them with detailed accusations. Don&#8217;t commit to anything from the outset. As already mentioned: If they have never been unfaithful, they will understandably feel unfairly &#8216;punished&#8217; and be angry if bombarded with accusations such as:<\/strong><\/p>\n<ul>\n<li>&#8220;You were probably unavailable for a good reason this afternoon &#8211; right?!&#8221;<\/li>\n<li>&#8220;Then you can surely prove to me that you were at work until 9 p.m. yesterday.&#8221;<\/li>\n<li>&#8220;I am now absolutely certain that you deliberately did not introduce me to the blonde woman you talked to for so long at the party.&#8221;<\/li>\n<li>&#8220;Did you just turn your phone upside down again so I can&#8217;t see who the message is from?!&#8221;<\/li>\n<\/ul>\n<p><strong>Sentences like these, or similar ones, should be avoided whenever possible. In extreme cases, persistent insinuations can lead to exactly what we fear most happening.<\/strong><\/p>\n<p>One client from our practice reported that he had suffered greatly for many years from his girlfriend&#8217;s intense jealousy and had endured countless scenes for which there was absolutely no justification. Eventually, he gave up and stopped trying to prove to his girlfriend that there was no basis for her accusations\u2014he hadn&#8217;t been able to anyway. After being punished for so long for something he hadn&#8217;t done, he became so frustrated, and the relationship had suffered so much damage, that he finally sought out an affair and fully committed to it\u2014thinking, &#8220;Then I&#8217;ll just do exactly what I&#8217;m constantly accused of doing.&#8221; This affair ultimately served as a way to end the increasingly unhappy relationship.<\/p>\n<p><strong>Avoid such a development!<\/strong><\/p>\n<h2 style=\"\" id=\"t-1693506644865\"><strong>Recognizing the truth<\/strong><\/h2>\n<p><strong>Presumably, almost every &#8216;accused&#8217; (if they were unable to prepare for the conversation) will reflexively deny all accusations at the moment of being &#8216;surprised&#8217; &#8211; even if they should be true or at least &#8216;there is some truth to them&#8217;.<\/strong><\/p>\n<p>Being &#8216;caught&#8217; is always humiliating. Even when a minor fib or a &#8216;white lie&#8217; is exposed, those affected would rather disappear into the ground. What kind of reaction can be expected, then, when someone is convicted of a massively damaging, complex, and deeply hurtful &#8216;lie&#8217;?<\/p>\n<p><strong>Hearing &#8220;Yes, there was an affair with XY&#8221; or &#8220;You&#8217;re right. I&#8217;ve been having an affair with YZ for two months&#8221; right at the beginning of the first conversation is therefore unlikely to happen.<\/strong><\/p>\n<p>But you probably know your partner well enough to have a sense of how credible his\/her answers sound.<\/p>\n<p>If your partner has plausible explanations for your observations, please try to let their statements sink in first \u2013 preferably without making a hasty judgment.<\/p>\n<p><span><img decoding=\"async\" alt=\"The man is saddened by his wife's affair.\" data-id=\"50377\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/06\/Affaere-verzeihen-Frage-Warum.jpg\" data-width=\"812\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Why an affair?\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">Has your suspicion been confirmed? Has your partner admitted, directly or indirectly, to cheating on you? Then we would like to wish you all the strength in the world!<\/p>\n<h2 style=\"\" id=\"t-1693506644866\"><strong>If the suspicion is further substantiated<\/strong><\/h2>\n<p>If your partner&#8217;s answers didn&#8217;t reassure you, but instead made you even more suspicious, the motto still (!) remains (!):<\/p>\n<p><strong>Don&#8217;t rush into anything!<\/strong><\/p>\n<p><strong>Avoid bringing up the topic again for a few days if possible. Use this time to calmly review your assumptions and any contradictions.<br \/><\/strong><br \/> Remember: writing things down helps! Organize your current thoughts and arguments by putting them on paper.<\/p>\n<p><strong>Should you encounter further inconsistencies, revisit the issue. It could sound something like this:<\/strong><\/p>\n<p><em>&#8220;I just can&#8217;t shake the feeling that issue XY is bothering me, so I have to bring it up again. Maybe you can help me sort things out. Last week you said X \u2013 but when I think about it, I don&#8217;t think that could have been the case because of Y. Maybe I&#8217;m just missing some important piece of the puzzle? Right now, I just don&#8217;t know what to believe anymore. Please tell me a little more about it.&#8221;<\/em><\/p>\n<p>When infidelity is discovered, both partners enter a phase that is often more stressful and exhausting than anything they have experienced in the relationship before. It is therefore not surprising that in this exceptional situation, many things can be done &#8216;wrong&#8217;, which would only worsen the already unbearable situation.<\/p>\n<p><strong>Therefore, we would like to emphasize once again: Don&#8217;t rush into anything now!<\/strong><\/p>\n<p dir=\"ltr\">Should you find yourself in the unfortunate position of being cheated on, we strongly recommend that you take a look around our website \u2013 specifically on the topic of infidelity and cheating: <a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" style=\"outline: none;\">Affairs &amp; Infidelity \u2013 How to best deal with this exceptional situation<\/a><\/p>\n<h2 id=\"t-1690967237765\">Frequently Asked Questions<\/h2>\n<h3 style=\"\" id=\"t-1685450315605\"><strong><strong><strong>Why do I have the feeling that my partner might be cheating?<\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">On the one hand, concrete reasons such as noticeable changes in a partner&#8217;s behavior can trigger this fear. On the other hand, diffuse emotions can also be the underlying cause. General fear of loss or painful past experiences can fuel jealousy and fear of abandonment \u2013 \u200b\u200beven without any objective evidence of infidelity on the part of the current partner.<\/p>\n<h3 style=\"\" id=\"t-1701954256681\"><strong><strong><strong>Why do people get jealous?<\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">From an evolutionary biology perspective, jealousy was vital for survival: If a Stone Age woman had an affair and became pregnant, a Stone Age man would invest his resources in a child who wouldn&#8217;t pass on his genes. With an unfaithful Stone Age man, there was a risk that he would divert his care from his existing partner (and children) \u2013 this could be life-threatening.<\/p>\n<h3 style=\"\" id=\"t-1701954256682\"><strong><strong><strong>How do I deal with the suspicion that my partner might be unfaithful?<\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">Confronting your partner with your own agonizing suspicions in a highly emotional moment is almost never helpful. First, write down your fears or discuss them with a trusted friend. Only then should you calmly talk to your partner about it (no interrogation!). Give them a genuine opportunity to explain themselves.<\/p>\n<h3 style=\"\" id=\"t-1701954256683\"><strong><strong><strong>Are there typical signs of infidelity?<\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">Sudden changes in a partner&#8217;s behavior without any apparent reason can be a sign of infidelity. Often, the mobile phone is increasingly protected from unauthorized access. General secrecy can also be an indicator of infidelity, as can a change in sexual behavior. Another clear warning sign: questions are increasingly dismissed with obvious excuses.<\/p>\n<h3 style=\"\" id=\"t-1701954256684\"><strong><strong><strong>What can I do if my suspicions are confirmed and my partner has been unfaithful?<\/strong><\/strong><\/strong><\/h3>\n<p style=\"\">Infidelity is one of the most hurtful experiences a relationship can have. Well-meaning advice from friends can be counterproductive. Seek professional support, such as reliable self-help guides, self-help programs, or professional couples counseling, to prevent the already tense situation from escalating further.<\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Related articles on the topic of &#8220;Recognizing infidelity&#8221;<\/strong><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"57361\"><\/a><\/p>\n<h4 id=\"t-1737413537866\" style=\"font-size: 16px !important;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/&quot;,&quot;title&quot;:&quot;Typical behavior after infidelity \u2013 recognizing signs of cheating&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/\" title=\"Typical behavior after infidelity \u2013 recognizing signs of cheating\" data-css=\"\">Typical behavior after infidelity \u2013 recognizing signs of cheating<\/a><\/span><\/h4>\n<p>How does someone typically behave after an affair? A summary of the most significant behavioral changes in unfaithful partners, plus initial guidance if you suspect your partner is being unfaithful.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/#more-65878\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/fremdgehen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"57361\"><\/a><\/p>\n<h4 id=\"t-1737413537866\" style=\"font-size: 16px !important;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/&quot;,&quot;title&quot;:&quot;Typical behavior after infidelity \u2013 recognizing signs of cheating&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/fremdgehen\/\" title=\"Cheating: Reasons, Consequences &amp; Tips\" data-css=\"\">Cheating: Reasons, Consequences &amp; Tips<\/a><\/span><\/h4>\n<p>Have you been cheated on? Are you worried that your partner might be unfaithful? Have you cheated yourself? Are you the &#8218;third party&#8216;? Have you been privy to a cheating drama as a friend? In this article, we&#8217;ll bring order to the emotional chaos.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/fremdgehen\/#more-65910\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"57361\"><\/a><\/p>\n<h4 id=\"t-1737413537866\" style=\"font-size: 16px !important;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/&quot;,&quot;title&quot;:&quot;Typical behavior after infidelity \u2013 recognizing signs of cheating&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" title=\"Aff\u00e4re verzeihen\" data-css=\"\">Aff\u00e4re verzeihen<\/a><\/span><\/h4>\n<p>When an affair comes to light, it shakes a relationship more fundamentally than almost anything else &#8211; regardless of whether the &#8218;cheating&#8216; is a one-time affair, repeated transgressions or a longer affair.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/#more-65993\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are there clear signs that your partner is being tempted by someone else or has already cheated? This will help you determine whether your suspicions are justified or whether your imagination is simply running away with you.<\/p>\n","protected":false},"author":6,"featured_media":67998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfcdea9f\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfcdea9e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfcdea9a\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfcdea91\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfcdea92\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfcdea9b\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfcdea8b\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfcdea8f\" style=\"\"><div 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link-css-attr=\"tve-u-192dfcdea97\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfcdea90\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfcdea8c\" style=\"text-align: left;\"><span style=\"\" data-css=\"tve-u-189b8212a78\">[pb_autor_info]<\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfcdeaa2\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfcdeaa0\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfcdeaa1\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfcdea9d\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfcdea9c\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfcdea8e\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfcdea99\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Category: <\/span>\n<span class=\"thrive-shortcode-content\" data-attr-css=\"tve-u-192dfcdea8d\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/eifersucht-vertrauen-fremdgehen\/&quot;,&quot;title&quot;:&quot;Jealousy, trust, cheating&quot;,&quot;data-css&quot;:&quot;tve-u-192dfcdea8d&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\" data-css=\"tve-u-192dfcdea94\">[tcb_post_categories css='tve-u-192dfcdea8d' link='1' rel='0' 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F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. 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0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfce00e3\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfce00e8\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfce00f8\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfce00fd\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfce00e5\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfce00dd\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-129766\" spellcheck=\"false\"><span data-css=\"tve-u-189b8212a78\">Dr. Judith Gastner<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfce00ed\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfce00e9\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfce00ee\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfce00ec\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfce0105\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfce0102\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfce00eb\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 119.25; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfce00f6\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfce00f7\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfce00f0\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfce00f1\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfce00ef\" style=\"\" data-tcb_hover_state_parent=\"\" 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4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfce00f2\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfce00f1\"><a href=\"mailto:?subject=Fremdgehen erkennen&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfce00fc\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" 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class=\"tcb-clear\" data-css=\"tve-u-192dfce00f1\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfce00fa\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfce00f4\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfce00f1\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display 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13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfce0100\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/fremdgehen-erkennen\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d31f0751\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59359\" data-id=\"59359\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article header - detect infidelity\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192e1b3843c\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a woman thinking about her husband cheating on her with a beer in his hand.\" data-id=\"59359\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Fremdgehen-erkennen.jpg\" data-width=\"734\" data-css=\"tve-u-18b7130a0ef\" data-height=\"238\" width=\"734\" height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59359\" title=\"Recognizing infidelity as a woman\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-191d31f0753\"><em><em><em>Are there clear signs that indicate if your partner is currently being tempted by someone else or has already cheated?<\/em><\/em><\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-191d3770d35\"><strong>The following article aims to help you keep a clear head, realistically assess various signs of possible infidelity, and take the right next steps for you.<\/strong><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192bdda54f4\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191fef7f629\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191fef7f628\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191fef7f62a\"><strong>\u261d\ud83c\udffb Quick start: Recognizing infidelity&nbsp;<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-191fef7f62b\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191fef7f62c\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191fef7f634\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191fef7f62e\" style=\"\"><strong><strong>Changes in the relationship:<\/strong><\/strong> Pay particular attention to sudden changes in behavior. Is your partner becoming distant? Are you communicating differently?<a href=\"#tve-jump-191ff0100bd\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Read more about it. \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191fef7f62c\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191fefa3c32\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191fef7f62e\"><strong>Recognizing infidelity \u2013 typical signs:<\/strong> Is your partner frequently absent, both physically and emotionally? Are there more secrets than usual? <a href=\"#tve-jump-191ff016206\" class=\"tve-jump-scroll\" style=\"outline: none;\">Learn more about typical signs here. \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191fef7f62c\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191fefce622\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191fef7f62e\"><strong>How to deal with an affair:<\/strong> Suspicions should always be handled with sensitivity. Instead of directly confronting your partner with accusations, it's advisable to begin the conversation calmly and respectfully. <a href=\"#tve-jump-191ff003525\" class=\"\" style=\"outline: none;\">Read more about it here. \u2193<\/a><article data-scroll-anchor=\"true\" data-testid=\"conversation-turn-127\" dir=\"auto\" class=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p style=\"\" data-css=\"tve-u-191feffa8b0\"><br><\/p><\/div><\/article><\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192bdda54f4\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1981a1159ec\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1981a1159e7\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1981a1159e6\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-1981a1159e3\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1981a1159e5\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1981a1159e4\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1981a1159e9\" style=\"\"><p data-css=\"tve-u-1981a1159e8\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8a21ac7&quot;,&quot;1&quot;:&quot;tve-u-191d8a21ac5&quot;,&quot;2&quot;:&quot;tve-u-191d8a21ab9&quot;}\" style=\"\" data-css=\"tve-u-191d8a21aba\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8a21ac1&quot;,&quot;1&quot;:&quot;tve-u-191d8a21ac2&quot;,&quot;2&quot;:&quot;tve-u-191d8a21ac3&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mos7iiut\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mos7iiut\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mos7iiut\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mos7iiut\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a21ac0\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8a21abb\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8a21abc\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8a21ac6\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8a21abf\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8a21abd\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8a21abe\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644824\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1693506644824\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Once the thought carousel starts spinning...<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644830\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1693506644830\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">For most people, discovering their partner's infidelity is a complete disaster in the relationship.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644832\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1693506644832\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">What underlies our suspicion: concrete evidence or a vague sense of unease?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644835\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1693506644835\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Nehmen Sie zun\u00e4chst Ihre Beziehungsqualit\u00e4t insgesamt unter die Lupe!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644836\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1693506644836\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Wie steht es aktuell um die wichtigsten Bereiche in Ihrer Partnerschaft?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644837\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">6.<\/span><\/div><a href=\"#t-1693506644837\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Die 5 zentralen Fragen des vorliegenden Blogartikels<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644838\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">7.<\/span><\/div><a href=\"#t-1693506644838\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Qualvolle Eifersucht - woher kommt sie?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644846\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">8.<\/span><\/div><a href=\"#t-1693506644846\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The fear that our partner is cheating<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644851\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">9.<\/span><\/div><a href=\"#t-1693506644851\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Evidence collection and prosecution? - How does one deal 'correctly' with a suspicion?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644855\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">10.<\/span><\/div><a href=\"#t-1693506644855\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Recognizing infidelity: Typical signs of cheating<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644860\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">11.<\/span><\/div><a href=\"#t-1693506644860\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The crucial factor is the type and timing of changes.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644861\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">12.<\/span><\/div><a href=\"#t-1693506644861\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">I'm still afraid my partner is cheating on me. What now?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644862\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">13.<\/span><\/div><a href=\"#t-1693506644862\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Should I bring it up or not?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644863\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">14.<\/span><\/div><a href=\"#t-1693506644863\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">This is how the conversation succeeds.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644864\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">15.<\/span><\/div><a href=\"#t-1693506644864\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">No cross-examination!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644865\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">16.<\/span><\/div><a href=\"#t-1693506644865\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Recognizing the truth<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693506644866\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">17.<\/span><\/div><a href=\"#t-1693506644866\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">If the suspicion is further substantiated<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a21ac7\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1690967237765\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a21ac1\"><span class=\"tve-toc-disabled\">18.<\/span><\/div><a href=\"#t-1690967237765\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Frequently Asked Questions<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a21ac0\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cde0334\" style=\"\" id=\"t-1693506644824\"><strong>Once the thought carousel starts spinning...<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Imagination is, first and foremost, something beautiful - and being imaginative and creative is considered a positive trait.<\/p><p>However, if our imagination conjures up a colorful mental movie with detailed scenes of our partner instigating an affair, having sex with another person, denying our relationship, or experiencing infidelity as part of their everyday life \u2013 without our conscious intention or ability to control it \u2013 then a vivid imagination becomes a torment.<\/p><p><strong>Nobody wants to be persistently haunted by thoughts, questions, and images like:<\/strong><\/p><ul class=\"\"><li><em><em>\"It's surely no coincidence that the image of him beaming at that blonde woman at the party and how intimate the conversation seemed keeps recurring in my mind.\"<\/em><\/em><\/li><\/ul><ul class=\"\"><li><em><em>\"Why do I so often get the feeling that she suddenly has a guilty conscience?\"<\/em><\/em><\/li><\/ul><ul class=\"\"><li><em><em>I simply can't imagine him suddenly having so much work. I'm afraid something might be brewing with that attractive new colleague...\"<\/em><\/em><\/li><\/ul><ul class=\"\"><li><em><em>\"I don't think my feeling is completely wrong: She behaved very differently at the beginning of our relationship. Now she often seems almost like a different person.\"<\/em><\/em><\/li><\/ul><ul class=\"\"><li><em><em>\"Can I even be sure of our love? He's way too into flirting and never wants to tell me when he's been out with his friends...\"<\/em><\/em><\/li><\/ul><ul class=\"\"><li><em><em>\"Why should I trust her 100 percent? After all, even her closest friends have openly admitted that she used to be quite a handful. Why should that suddenly change?\"<\/em><\/em> etc. etc.<\/li><\/ul><p><strong>The longer and faster the thought carousel spins, the harder it is to find a way out.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cde8daa\" style=\"\" id=\"t-1693506644830\"><strong>For most people, discovering their partner's infidelity is a complete disaster in the relationship.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cdec1ab\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48951\" data-id=\"48951\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity - partner's unfaithfulness\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192e1b3aec5\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how a flashlight reveals a partner's infidelity and the wife sits sadly beside him.\" data-id=\"48951\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Untreue-des-Partners.jpg\" data-width=\"812\" data-css=\"tve-u-18c4461af33\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48951\" title=\"Recognizing infidelity in your partner\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cdec1ac\">Being cheated on by a beloved partner can completely turn our lives upside down. Discovering that the other person has had a fling or an affair, or is even currently cheating, is experienced by most people as an absolute catastrophe.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Nothing is ever the same again. After an affair or prolonged infidelity, things between the cheating partner and the betrayed partner will never be exactly the same as they once were.<\/p><p>When infidelity comes to light and one partner discovers they've been lied to by their loved one, the relationship loses some of its original magic forever. Will it lead to a breakup? Will forgiveness be possible, and will there be a reconciliation? Most of the time, everything remains to be seen.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cdfc8ae\" id=\"t-1693506644825\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Self-reproach and despair: Why couldn't I recognize the danger in time?<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 3 []\">The particularly painful aspect is that when this relationship catastrophe occurs, not only does our love lie before us like a pile of shards and our trust in the other person is deeply shaken, but often our belief in our own judgment and perception abilities is also massively shaken.<\/p><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce02fb5\"><em>\"I will never forgive myself for not realizing sooner what was happening behind my back!\"<\/em><\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce02fb8\"><em>\"Why was I so incredibly blind and didn't ask more questions about all these sudden overtime hours?!\"<\/em><\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce03c9d\"><em>\"How naive was I to not take the signs of infidelity more seriously?!\"<\/em><\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce03c9f\"><em>\"All my partner's friends must have known about his infidelity for a long time \u2013 only I didn't realize it! So humiliating! I never want to face them again.\"<br><\/em><em><br><\/em> etc. etc.<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce05513\" id=\"t-1693506644831\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>We humans usually choose the supposedly lower risk.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>It is therefore not surprising that many people often prefer to take the risk of becoming suspicious <em>early on<\/em> (without good reason) rather than being devastated <em>afterwards (with good reason).<\/em><\/p><p>But: Is it really the smaller risk for our partnership and our overall life satisfaction in the medium and long term if we are constantly on high alert and continuously watching to see if our partner is behaving differently than usual?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191ff0100bd\"><h2 class=\"\" data-css=\"tve-u-18a4ce0ce30\" style=\"\" id=\"t-1693506644832\"><strong>What underlies our suspicion: concrete evidence or a vague sense of unease?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ce10cd2\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-52428\" alt=\"Drawing of a happy couple planting a tree together.\" data-id=\"52428\" width=\"755\" data-init-width=\"800\" height=\"428\" data-init-height=\"454\" title=\"Overcoming the fear of a relationship\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Angst-vor-einer-Beziehung-ueberwinden.webp\" data-width=\"755\" style=\"aspect-ratio: auto 800 \/ 454;\" data-css=\"tve-u-192e1d4cc6e\" data-height=\"428\" loading=\"lazy\"><\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ce10cd3\">Understandably, no one wants to be cheated on under any circumstances, especially not to have a notorious cheater by their side. But what should we ideally do, and what shouldn't we do, if we're no longer sure of our partner's fidelity?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce1b0c8\" id=\"t-1693506644833\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Part-time job: Detective! - Is that really what we wanted?<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Nobody likes the role of spying on their partner and constantly feeling driven to search for signs of <\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/fremdgehen\/\" class=\"\" style=\"outline: none;\"><strong>cheating<\/strong><\/a><strong> , affairs, or infidelity.<\/strong><\/p><p>But being cheated on in a relationship?! The horror! Then it's definitely better to be on your guard and get to the bottom of any inconsistencies, so you're not led astray and can detect infidelity as quickly as possible. - Or am I wrong?!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce216c5\" id=\"t-1693506644834\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Concrete suspicions or vague uncertainty? - That's often difficult to distinguish.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>If there were a simple and clear answer to the question of your partner's reliability and fidelity, you would surely know it by now\u2014and would have already acted accordingly. But since things are more complicated, it's especially important to ask yourself the fundamental question once again: <em>How 'justified' is my current suspicion, really?<\/em><\/p><p><strong>Is there <em><u>actually<\/u><\/em> a <em><u>concrete<\/u><\/em> reason to suspect your loved one of having an affair? Would most other people in your situation be similarly alarmed?<\/strong><\/p><p><em>... <\/em>Falls Ihre Antwort \"Leider ja!\" lautet, macht es nachvollziehbarerweise Sinn, dass Sie sich mit m\u00f6glichen Anzeichen f\u00fcr Fremdgehen auseinandersetzen und f\u00fcr sich zu kl\u00e4ren versuchen, was es nun zu tun gilt, falls sich Ihre Vermutung best\u00e4tigen sollte.<\/p><p><strong>Oder sind Sie aus einem unbestimmten Gef\u00fchl der Verunsicherung (das Sie vielleicht schon aus fr\u00fcheren Beziehungen kennen) und einer generellen Neigung zu Misstrauen und Eifersucht auf diesen Artikel gesto\u00dfen?<\/strong><\/p><p>... Falls dem so sein sollte, empfehlen wir Ihnen: Lesen Sie sich zun\u00e4chst den Abschnitt \u00fcber 'Eifersucht' im vorliegenden Blogartikel sowie <a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" class=\"\" style=\"outline: none;\">unseren spezifischen Artikel zum Thema 'Eifersucht bek\u00e4mpfen'<\/a> durch. Mit gro\u00dfer Wahrscheinlichkeit ist es vor diesem Hintergrund (ganz unabh\u00e4ngig vom Verhalten des anderen) hilfreich, seine pers\u00f6nlichen Muster (Einstellungen, Sorgen, Bef\u00fcrchtungen ...) genauer zu betrachten, ggf. selbst an der einen oder anderen Stellschraube zu drehen und f\u00fcrs Erste daf\u00fcr zu sorgen, dass sich die <em>eigene<\/em> Lebensqualit\u00e4t erh\u00f6ht.<\/p><p><strong>Sich weitere Szenarien auszumalen, dass-wann-wie-mit wem-warum einen der eigene Partner wom\u00f6glich betr\u00fcgen oder einen Seitensprung gehabt haben <em>k\u00f6nnte<\/em> (obwohl es keinen objektiven Grund daf\u00fcr gibt, ihm\/ihr das zu unterstellen), sorgt sonst nur daf\u00fcr, dass Ihre Liebe weiteren Schaden nimmt - und beendet nicht das zugrundeliegende Problem (wie Verlustangst oder Selbstunsicherheit).<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4ce294a0\" style=\"\" id=\"t-1693506644835\"><strong>Nehmen Sie zun\u00e4chst Ihre Beziehungsqualit\u00e4t insgesamt unter die Lupe!<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Wenn sich Unsicherheit und Misstrauen in die Beziehung geschlichen haben und das Miteinander zu einem Minenfeld geworden ist, auf dem sich keiner mehr unbefangen bewegen kann, lohnt es sich <em>immer<\/em>, die gesamte Beziehungsqualit\u00e4t auf den Pr\u00fcfstand zu stellen.<\/strong><\/p><p>Bevor wir uns im Weiteren mit konkreten Anzeichen f\u00fcr Untreue besch\u00e4ftigen, sollten Sie daher versuchen,<\/p><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce30058\">Ihr (Beziehungs-)Leben insgesamt (d.h. die Entwicklung Ihrer Partnerschaft in den vergangenen Monaten, die Energie, die Sie zuletzt in Ihre Liebe investiert haben etc.) mit etwas Abstand zu betrachten und<\/li><\/ul><ul class=\"\"><li>grunds\u00e4tzliche Fragen zu der von Ihnen erlebten Zufriedenheit in Ihrer Partnerschaft zu beantworten.<\/li><\/ul><p><strong>Die Sorge, dass der Partner fremdgeht, und das Erleben, dass das Vertrauen ersch\u00fcttert ist, kann nicht isoliert, sondern nur im Kontext der gesamten Beziehungsgestaltung eines Paares verstanden und aufgel\u00f6st werden.<\/strong><\/p><p>Der klare Blick auf die eigenen St\u00e4rken und Schwachstellen der Beziehung ist die Grundlage daf\u00fcr, die passenden Ma\u00dfnahmen f\u00fcr mehr Vertrauen, Innigkeit und Geborgenheit zu ergreifen und - falls es tats\u00e4chlich zum Worst Case gekommen sein sollte - die durch Untreue entstandene Krise als Herausforderung annehmen und letzten Endes als Paar bew\u00e4ltigen zu k\u00f6nnen.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4ce31fc3\" style=\"\" id=\"t-1693506644836\"><strong>Wie steht es aktuell um die wichtigsten Bereiche in Ihrer Partnerschaft?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-18a4ce360b7\"><strong>Machen Sie den PaarBalance-Beziehungstest (kostenfrei)!<\/strong><\/p><\/div><div class=\"tcb-clear\" data-css=\"tve-u-18c87b8a787\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18ba3c95af1\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-18ba3c95ae3\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc62a1c\" style=\"\"><p data-css=\"tve-u-18ba3c95ae5\" style=\"text-align: center;\">Machen Sie jetzt Ihren Beziehungstest! (kostenfrei)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3c95af4\" style=\"\"><p data-css=\"tve-u-18ba3c95ae7\" style=\"text-align: center;\"><strong>Wie steht es um Ihre Beziehung?<br>Was sind Ihre St\u00e4rken &amp; Schw\u00e4chen?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 512;\" data-type=\"\" data-css=\"tve-u-18ba3c95aef\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" style=\"\" data-css=\"tve-u-18ba3c95ae6\"><div class=\"tcb-flex-col c-33\" style=\"\" data-css=\"tve-u-18ba3c95af0\"><div class=\"tcb-col\" data-css=\"tve-u-1886ccb1283\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-type=\"\" data-css=\"tve-u-18ba3c95ae4\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-424 tcb-moved-image\" data-id=\"424\" data-init-width=\"1000\" data-init-height=\"1000\" title=\"Relationship profile\" data-width=\"204\" style=\"aspect-ratio: auto 1000 \/ 1000;\" data-css=\"tve-u-189b52d0ef2\" data-height=\"204\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-css=\"tve-u-189b52d0ef2\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" class=\"wp-image-53041\" title=\"Relationship profile Relationship test\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><\/div><\/div><div class=\"tcb-flex-col c-66\" style=\"\" data-css=\"tve-u-18ba3c95af3\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3c95af5\" style=\"\"><p data-css=\"tve-u-18ba3c95ae8\">Das erfahren Sie sofort im Anschluss in Ihrem pers\u00f6nlichen PaarBalance-Beziehungsprofil (gratis).<\/p><p data-css=\"tve-u-18ba3c95ae8\"><strong>Starten Sie jetzt mit dem Beziehungstest!<\/strong><\/p><p data-css=\"tve-u-18ba3c95ae9\" style=\"\">\u2713 Wissenschaftlich fundiert<br>\u2713 Inklusive detaillierter Auswertung<br>\u2713 Keine Weitergabe Ihrer Daten<br>\u2713 100% gratis &amp; unverbindlich<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip\" data-css=\"tve-u-18ba3c95aea\" data-type=\"\" data-tcb_hover_state_parent=\"\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-18ba3c95aec\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-arrow-circle-right-solid\" data-name=\"\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/div>\n<\/span>\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-18ba3c95aed\" style=\"\"><strong>Jetzt mit dem kostenfreien Beziehungstest starten<\/strong><\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-18ba3c95aee\" style=\"\"><\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18ba3c95af7\" style=\"\"><p data-css=\"tve-u-18ba3c95af2\" style=\"text-align: center;\"><small>100% sicher. Wir halten uns an den Datenschutz. &nbsp;Die Anmeldung f\u00fcr den Beziehungstest ist <span style=\"text-decoration: underline;\">kostenlos<\/span>.<br>Bitte lesen Sie zuvor diese wichtigen Informationen:<\/small><br><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Datenschutz<\/small><\/a><small>&nbsp;\u1427 <\/small><a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>AGB<\/small><\/a><small>&nbsp;\u1427 <\/small><a href=\"\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Allgemeine Informationsvertragsbedingungen<\/small><\/a><small>&nbsp;. <\/small><a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Transparenzerkl\u00e4rung<\/small><\/a><\/p><\/div><\/div>\n<\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Der PaarBalance-Beziehungstest wurde von dem renommierten Paartherapeuten Prof. Dr. Ludwig Schindler &amp; Kollegen entwickelt und seine Aussagekraft in einer wissenschaftlichen Studie an einer gro\u00dfen Stichprobe \u00fcberpr\u00fcft.<\/p><p><strong>In Ihrem pers\u00f6nlichen Beziehungsprofil (kostenfrei) k\u00f6nnen Sie sofort sehen, was es braucht, um in den Bereichen Treue, Erotik, Eifersucht, Wir-Gef\u00fchl, Konfliktbew\u00e4ltigung, Kommunikation, Geben &amp; Nehmen etc. baldm\u00f6glichst wieder einen gemeinsamen Weg einschlagen zu k\u00f6nnen.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4ce3e140\" style=\"\" id=\"t-1693506644837\"><strong>Die 5 zentralen Fragen des vorliegenden Blogartikels<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>In den folgenden Abschnitten besch\u00e4ftigen wir uns mit diesen Themen:<\/strong><\/p><p style=\"\" data-css=\"tve-u-18a4ce47154\"><strong>1. Die Frage nach der Herkunft unserer Angst<\/strong><\/p><p>Warum ersch\u00fcttert uns (M\u00e4nner wie Frauen gleicherma\u00dfen) allein die <em>Vorstellung<\/em>, dass unser Partner fremdgehen <em>k\u00f6nnte<\/em>, so sehr? Macht es dabei einen Unterschied, ob sich der Fremdgeher einen rein sexuellen Seitensprung 'erlaubt' oder es bei der Untreue einen emotional bedeutsamen Aspekt gibt?<\/p><p style=\"\" data-css=\"tve-u-18a4ce47a22\"><strong>2. Die Frage nach der Unterscheidung<\/strong><\/p><p>Wie kann die Unterscheidung gelingen, ob das Kernproblem 'nur' das eigene \u00fcberm\u00e4\u00dfige Misstrauen ist oder tats\u00e4chlich eine verheimlichte Aff\u00e4re (bzw. ein Seitensprung) der\/s anderen?<\/p><p style=\"\" data-css=\"tve-u-18a4ce48330\"><strong>3. Die Frage nach dem Umgang mit Eifersucht<\/strong><\/p><p>Wie kann ggf. mit der eigenen, aus der Biographie resultierenden, Unsicherheit und Eifersucht so umgegangen werden, dass die Partnerschaft nicht dauerhaft Schaden nimmt?<\/p><p style=\"\" data-css=\"tve-u-18a4ce48c5d\"><strong>4. Die Frage nach den Anzeichen<\/strong><\/p><p>An welchen Anzeichen kann man - zumindest mit hoher Wahrscheinlichkeit - Fremdgehen erkennen?<\/p><p style=\"\" data-css=\"tve-u-18a4ce4971b\"><strong>5. Die Frage nach dem: Was nun?<\/strong><\/p><p>Falls sich der Verdacht der Untreue erh\u00e4rten sollte und der Partner zugibt, dass er tats\u00e4chlich fremdgeht oder untreu gewesen ist: Was nun? Was tun? Was tunlichst vermeiden?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4ce4b09b\" style=\"\" id=\"t-1693506644838\"><strong>Qualvolle Eifersucht - woher kommt sie?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ce4e551\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48953\" data-id=\"48953\" data-init-width=\"850\" data-init-height=\"483\" title=\"When the infidelity has been discovered\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-18faf70638a\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of how a flashlight can uncover infidelity between a man and a woman.\" data-id=\"52931\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"482\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-6.webp\" data-width=\"812\" data-css=\"tve-u-18c4461d00a\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 482;\" class=\"wp-image-52931\" title=\"The affair has been exposed\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ce4e552\">\"Is she being unfaithful?! Is my suspicion correct? After all, our relationship only came about because she was already cheating back then and betraying her ex \u2013 with me! So: the new guy!...\" \u2013 Once trust has been damaged and our feelings are on a rollercoaster, we should quickly do something to feel more secure again.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Fortunately, behind the nagging suspicion that the other person might be cheating, there are not always justified signs of an affair or even chronic infidelity.<\/strong><\/p><p>Regardless of whether the suspicion of infidelity is confirmed or not, it is helpful to be aware of why the mere <em>idea<\/em> that one's partner <em>might<\/em> be interested in other women or men is often accompanied by a deep sense of unease.<\/p><p>What is the reason we are so sensitive and vigilant about the issue of 'possible infidelity' in <em>general ?<\/em><\/p><p><strong>One of the main reasons for persistent (and often debilitating) insecurity is jealousy.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce5cf08\" id=\"t-1693506644839\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>There are plenty of valid reasons to suffer from jealousy.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 3 []\">The most common causes of pronounced jealousy include:<\/p><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce63bfb\">a <strong>previous affair<\/strong> from a past relationship and the resulting general mistrust<\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce646a7\">low <strong>self-esteem<\/strong> and the habit of constantly comparing oneself to others<\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce6503a\"><strong>a painful loss experience<\/strong> (possibly from a very long time ago)<strong><\/strong><\/li><\/ul><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a4ce6592a\">A <strong>guilty conscience<\/strong> , because one may have already indulged in one or two affairs oneself, and the associated worry \"Maybe the other person is doing the same thing...?!\"<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4ce670b7\" style=\"\" id=\"t-1693506644846\"><strong>The fear that our partner is cheating<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Those who haven't experienced it themselves (yet) can imagine: An affair shakes a relationship as fundamentally as almost nothing else \u2013 regardless of whether the infidelity is a one-time affair, repeated transgressions, or a longer affair.<\/p><p><em>Forgiving <\/em><em>is<\/em> incredibly difficult for both women and men after such a serious hurt. <em>Forgetting<\/em> is simply not an option.<\/p><p>Therefore, everyone either wants to avoid this experience or definitely not experience it again.<\/p><p><strong>Secretly, we hope that the other person comes into contact with as few potential adventures as possible and is not tempted in the first place...<\/strong><\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ce6e863\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48954\" data-id=\"48954\" data-init-width=\"850\" data-init-height=\"478\" title=\"The fear of infidelity: recognizing that our partner is cheating\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 478;\" data-css=\"tve-u-192d069eb32\" loading=\"lazy\" data-height=\"424\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple sitting separately on two mountains with a devil and adventure behind them.\" data-id=\"57369\" width=\"812\" data-init-width=\"768\" height=\"457\" data-init-height=\"432\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/05\/Fremdgehen-Psychologie.jpg\" data-width=\"812\" data-css=\"tve-u-18c4461db59\" data-height=\"457\" style=\"aspect-ratio: auto 768 \/ 432;\" class=\"wp-image-57369\" title=\"Why do people cheat?\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ce6e864\">Want to treat yourself to a tiny little adventure with a new, fascinating person? Completely harmless, of course, with no consequences for the relationship... Almost everyone has probably had thoughts along those lines. But your partner? Absolutely not! They should just forget about such fantasies!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Another typical scenario that can lead to couples <a href=\"https:\/\/www.paarbalance.de\/en\/soll-ich-mich-trennen\/\" class=\"\" style=\"outline: none;\">considering separation<\/a> , even if they love each other, is when they argue intensely and regularly. Arguments are draining. Arguments hurt. Arguments leave scars.<\/p><p><strong>Strong feelings of love often quickly escalate a delicate situation and can contribute to frequent conflicts. The situation can repeatedly escalate to such a degree that separation \u2013 despite the love \u2013 seems like the only viable solution.<\/strong><\/p><p>However, even on this point, couple research offers reassurance:<\/p><p><strong>Even in cases of prolonged and intense conflict escalation, the vicious cycle can often be broken \u2013 if at least <em>one<\/em> of the two parties truly wants to do so and bravely tackles the issue of \"resolving conflicts more constructively\".<\/strong><\/p><p>You can find out how this can be achieved in our article <a href=\"https:\/\/www.paarbalance.de\/en\/staendiger-streit-in-der-beziehung\/\" class=\"\" style=\"outline: none;\">\"Constant arguments in your relationship? Here's what you should know!\"<\/a> .<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce7ac71\" id=\"t-1693506644840\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Flirting can happen almost anywhere.<\/strong><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ce7e171\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48955\" data-id=\"48955\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Adventures &amp; Flirting\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-18faf70754e\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration depicting the devil in the adventures of an affair\" data-id=\"48955\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Abenteuer-Flirts.jpg\" data-width=\"812\" data-css=\"tve-u-18c4461e65e\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48955\" title=\"Recognizing infidelity in a relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ce7e172\">Temptations lurk (at least theoretically) in many places: at work, in the neighborhood, during hobbies, while playing sports, at celebrations, in the supermarket, at cultural events...<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>The fact is, it's more than likely that we'll encounter a few people in our professional or personal lives to whom we feel erotically and\/or personally attracted. And presumably, most people in committed relationships have already experienced 'temptations'.<\/p><p><strong>Anyone who doesn't go through life with blinders on will automatically encounter attractive people who might be able to trigger one or two \"what if\" fantasies.<\/strong><\/p><p>A little flirtation that doesn't further shake the relationship is usually experienced by men and women alike as a welcome confirmation of self-esteem and as an invigorating change in the daily grind.<\/p><p><strong>The idea that one's partner might also occasionally have an exciting encounter and experience something new, however, feels anything but thrilling.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce8d2d7\" id=\"t-1693506644841\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Loyalty is an active process!<\/strong><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ce906de\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48956\" data-id=\"48956\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Adventure vs. fidelity\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192d06a7ac2\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"A drawing of a devil, representing adventure, and an angel, representing loyalty, sitting on a scale.\" data-id=\"48854\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-Affaere-Abenteuer.jpg\" data-width=\"812\" data-css=\"tve-u-18c4461f1f2\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48854\" title=\"Adventure and fidelity in affairs\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ce906df\">Life is not completely controllable: Many people eventually find themselves in a situation where they face the decision: Do I give in to temptation or do I remain (continued to) be faithful to my partner?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>\"I just sort of stumbled into it!\", \"I wasn't looking for an adventure at all!\", \"It just happened, I never wanted to cheat.\", \"Before, I was convinced I was at no risk when it came to affairs and infidelity.\"<\/p><p><strong>Surprisingly, but true: Many people who have cheated on their partner for the first time weren't really aware beforehand that fidelity is an <em>active process<\/em> . But: \"Passive fidelity\" doesn't exist.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ce9cf74\" id=\"t-1693506644847\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The need to set or maintain boundaries<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Before a seemingly harmless flirtation threatens to get out of hand, a clear and unambiguous boundary must be consciously set (or adhered to): <em>This far and no further.<\/em><\/strong><\/p><p>Those who have cheated often describe their experiences during the initial stages of reconciliation with words like: \" <em>I just sort of got swept up in it. It suddenly had an extreme pull. The feeling of being truly desired again felt incredibly good. I couldn't resist it.\"<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cea6563\" id=\"t-1693506644848\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Being faithful when there are 'few opportunities' is no heroic act.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>When opportunities are scarce, it's relatively 'easy' to be faithful. It only becomes exciting \u2013 because it's challenging \u2013 when greater temptations arise.<\/strong><\/p><p>The more often someone is flirted with, or the more strongly they feel attracted to another person, the more reason they have to be proud of being able to look in the mirror after an encounter with strong 'flirting potential' and say to themselves:<\/p><p><em>Wow, she (he) really is (was) attractive (or charming, or intelligent, or funny, or interesting...). How great that you still managed (again) not to get too swept up in the excitement of the new relationship. You can be proud of yourself for remaining loyal and maintaining clear boundaries for the sake of your partner (and your relationship).<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cead6be\" id=\"t-1693506644849\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy - an evolutionary pattern?<\/strong><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ceb1451\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48957\" data-id=\"48957\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing the pattern of jealousy in infidelity\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192e1b73acd\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Woman with a yellow dragon on her head watches her husband cheating in the Stone Age\" data-id=\"48957\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Muster-Eifersucht-Fremdgehen-erkennen.jpg\" data-width=\"812\" data-css=\"tve-u-18c4461fcaf\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48957\" title=\"Jealousy in cases of infidelity\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ceb1453\">\"That's MY partner! That's OUR cave! I gathered the wood! What do they want here? Get out of here!\" - Our ancestors certainly already knew the gnawing feeling of \"jealousy\".<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>To better understand jealousy\u2014this emotional rollercoaster of love, mistrust, fear of loss, and insecurity\u2014it helps to consider the consequences of infidelity in our human history. It's important to know that jealousy is a <em>universal<\/em> phenomenon experienced by almost <em>everyone<\/em> . The fear of losing a loved one (which includes the fear of infidelity) is deeply ingrained in our psychological makeup.<\/p><p><strong>Jealousy can be understood as an alarm system that is used to avert potential harm in time.<\/strong><\/p><p>From an evolutionary biological perspective, the infidelity of a partner could not only mean the end of one's own genetic line, but for our ancestors it could even mean endangering their own lives.<\/p><p>The dangers associated with infidelity and cheating manifested themselves differently for men and women, but were accompanied by the same feelings: fear and jealousy.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cec0318\" id=\"t-1693506644850\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy in men<\/strong><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cec3795\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48958\" data-id=\"48958\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Jealousy in men\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192d06b8800\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how a man fights against jealousy in the form of a dragon.\" data-id=\"48958\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Eifersucht-bei-Maennern.jpg\" data-width=\"812\" data-css=\"tve-u-18c44620832\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48958\" title=\"Detecting infidelity: Jealousy in men\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cec3796\">Jealousy is often a formidable opponent. But anyone who values their relationship and wants to finally get a handle on these agonizing feelings has a good chance of ultimately winning the battle against the 'Yellow Dragon'.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>From an evolutionary point of view, the great 'danger' for men is that (without modern science) it is hardly possible to find out with 100 percent certainty who the biological father of a child is.<\/p><p><strong>Even a single affair by his partner can result in a man (unwittingly) investing his own resources in the child of another biological father for decades.<\/strong><\/p><p>If our organism has enshrined the 'passing on of its own genes' as the 'central task for our species', then this scenario ( <em>\"I am firmly convinced that I have a biological child - but that is not the case at all\"<\/em> ) is a great emotional threat.<\/p><p><u>Important:<\/u><br> Here we are only considering one <em>evolutionary biological<\/em> aspect of \"jealousy and parenthood\". Of course, there have been and still are countless examples of successful <em>social<\/em> parenthood, i.e., viable constellations with close bonds between adults and non-biological children within the context of blended families, adoption, foster care, etc.<\/p><p>And of course, we can also experience the feeling of 'jealousy' beyond the thought of 'passing on one's own genes' (see, for example, jealousy between children or between very elderly partners).<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4ced1e74\" id=\"t-1693506644854\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Jealousy in women<\/strong><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4ced53b1\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48959\" data-id=\"48959\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Jealousy in women\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192d06c559c\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how the woman, as a cavewoman, intends to beat her husband with a club and three other women.\" data-id=\"48857\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-Maenner-Warum.jpg\" data-width=\"812\" data-css=\"tve-u-18c4462136e\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48857\" title=\"Why do men cheat?\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4ced53b2\">\"You can't possibly let these beasts get away with hitting on your partner! Give them a good thrashing!\"<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>While men cannot readily and with absolute certainty say whether the child they are raising is actually their <em>biological child<\/em> , women know with almost complete certainty whether they are the biological mother or not.<\/p><p>However, from an evolutionary perspective, women faced a different major 'risk' if their partner cheated and turned to another partner.<\/p><p><strong>In times when our existence was a constant struggle for survival, the situation of being \"pregnant and\/or left alone with a small child\/small children\" could quickly become life-threatening.<\/strong><\/p><p>It was therefore essential to prevent the Stone Age man from suddenly developing a bond with another Stone Age woman from the neighboring cave and withdrawing his resources as provider and protector.<\/p><p>These evolutionary differences are often cited as the reason why women (on average) react somewhat more strongly to <em>emotional<\/em> infidelity by their partner (underlying main fear: \"He might leave me for her.\") - while men tend to have a greater fear of their wife having a <em>sexual<\/em> affair (\"She might get pregnant by someone else.\").<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cee2ae7\" style=\"\" id=\"t-1693506644851\"><strong>Evidence collection and prosecution? - How does one deal 'correctly' with a suspicion?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cee6022\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48960\" data-id=\"48960\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: How to deal with it\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-18faf709f8a\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing of a woman sitting alone and sadly at a table with a respect symbol.\" data-id=\"48932\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Auseinander-gelebt-Einsamkeit.jpg\" data-width=\"812\" data-css=\"tve-u-18c44621f32\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48932\" title=\"Loneliness because of living apart\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cee6024\">\"How can you be so sure that he's not generally the type who quickly gets involved in affairs and extramarital affairs?!\" - Not knowing whether we can feel safe and secure in our relationship robs us of joy and energy.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>As described above, our sense of jealousy acts as a warning system. One characteristic of this system is that it prefers to trigger a false alarm rather than overlook a real danger. Therefore, many people tend to be <em>overly<\/em> suspicious and to overinterpret perceived signs of disloyalty.<\/p><p><strong>Against this background, the signs listed below, which are more frequently found when a partner is 'leading two men', should not be understood as <em>proof<\/em> , but merely as <em>indications<\/em> of <em>possible infidelity.<\/em><\/strong><\/p><p>What does it mean to deal 'correctly' with a suspicion?<\/p><p>Should the best course of action be to immediately confront the other person with all suspicions and question them? Gather evidence, note inconsistencies \u2013 and ideally catch the partner red-handed in the act of secrecy to force a confession?<\/p><p>Please don't do that! Or rather: Please don't do that <em><u>to <\/u><\/em><em><u>yourself<\/u><\/em> !<em><u><\/u><\/em><\/p><p>That would only exacerbate the current situation and very likely cause a major tragedy with potentially serious (further) injuries.<\/p><p><strong>Therefore: Try to remain calm! Don't make a scene with your partner! Don't follow them to catch them in a possible lie. Don't insult them, don't yell at them, don't threaten them.<\/strong><\/p><p>First, give yourself as much time as possible to calm down if you are feeling agitated and uncertain. Do you have a trusted friend or close female friend in your life? If so, can you confide in them openly and share your worries, fears, and suspicions?<\/p><p><strong>Receiving initial feedback from someone who is sure to have your best interests at heart can take some of the pressure off.<\/strong><\/p><p>We will take a closer look at when, where and how you could talk directly to your partner at a later time to gain certainty about your relationship situation.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-191ff016206\"><h2 class=\"\" data-css=\"tve-u-18a4cef3783\" style=\"\" id=\"t-1693506644855\"><strong>Recognizing infidelity: Typical signs of cheating<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cef824d\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48961\" data-id=\"48961\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Typical signs of cheating\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192e1bc285f\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing showing how two experts are demonstrating and explaining something at a blank blackboard\" data-id=\"48961\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Anzeichen-Untreue.jpg\" data-width=\"812\" data-css=\"tve-u-18c44622c94\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48961\" title=\"Typical signs of infidelity and cheating\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cef824f\">Perhaps there's 'the one' study that everyone should know to determine with certainty whether something's going on behind your back? \u2013 To our knowledge, such a study doesn't exist, but we can draw on important practical experience. Fortunately, this often helps us avoid serious 'mistakes'.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-18a4cf02002\">In the following, we will examine the most common signs that are regularly described in connection with infidelity.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cf05309\" id=\"t-1693506644856\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The classic scenario: Changed ('strange') behavior on the mobile phone<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Perhaps the most common sign that an affair or extramarital relationship might be developing, or that a second relationship already exists, is a change in the partner's behavior regarding their mobile phone that is perceived as strange.<\/p><p>Especially when a couple lives together, it often becomes difficult for the unfaithful partner to maintain a lively, close relationship without the betrayed partner noticing. Therefore, communication is shifted to places where the cheater is alone and feels supposedly unobserved.<\/p><p>Suddenly, the mobile phone is no longer left on the kitchen table, but taken into the shower, the partner stays in the toilet for an unusually long time or suddenly goes outside to make phone calls much more often than before.&nbsp;<\/p><p>This is <a href=\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\">typical behavior after infidelity<\/a> , which is becoming more common in the age of smartphones.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cf0ca07\" id=\"t-1693506644857\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Unusual secrecy<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Since an unfaithful partner is very afraid of being found out, he\/she will take appropriate measures to prevent this.<\/p><p>Here, too, a typical point of attack is the mobile phone. Suddenly the unlock code is changed, the phone is always placed with the screen facing down, regularly switched off completely or airplane mode is used \u2013 out of fear that the affair partner might call at the wrong time.<\/p><p>Secrecy can also manifest itself in the partner suddenly being much more reserved with information and, for example, answering questions about how his\/her day was unusually briefly and evasively.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cf13537\" id=\"t-1693506644858\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>The way people interact is changing.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Almost always, when one partner is unfaithful, their behavior in the relationship will change. Interestingly, this doesn't necessarily have to be 'negative' and manifest itself in things like lack of desire, irritability, etc. Often, the unfaithful partner feels so guilty about betraying their partner that they unconsciously try to somehow 'make amends' for the gnawing guilt.<\/p><p>Of course, you shouldn't scrutinize every sign of affection or every little gift from your partner! However, a sudden and significant change in their behavior towards you, combined with other signs described here, could indicate that your partner is currently going astray.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cf1ac43\" id=\"t-1693506644859\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Sex is changing.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>When one partner has an affair, the sex life in the relationship often changes. The partner might suddenly show (even) less or no erotic interest at all because their desire is being satisfied elsewhere (see also <a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" class=\"\" style=\"outline: none;\">our article \"No More Sex in the Marriage\"<\/a> ). However, there might also be an increase in passion. In male cheaters, a generally higher libido can be related to elevated testosterone levels.<\/p><p>It can sometimes also be 'suspicious' if the partner suddenly wants to constantly 'try out' new things in bed, but then seems extremely experienced and appears to have 'mastered' them perfectly out of nowhere.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a4cf21a11\" id=\"t-1693212124229\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Excuses, excuses, excuses<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Maintaining an affair over an extended period requires a considerable amount of time and organization. In most cases, this means that the partner suddenly starts coming home significantly later on a very regular basis or is no longer reachable at the usual times. When confronted with this, explanations are naturally required. The most common explanation\u2014because it's easiest for many who work outside the home\u2014is: <br>Overtime, overtime, overtime... Sooooo much work right now! Additional meetings, changes in the order situation, unforeseen difficulties with a project, covering for sick colleagues, and so on and so forth.<\/p><p>If you repeatedly notice that the stated reasons do not correspond to reality or even contradict each other, this is often an indication that the partner is already involved in <em>logistical<\/em> \u2013 and therefore usually also <em>emotional \u2013 difficulties.<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf28ae1\" style=\"\" id=\"t-1693506644860\"><strong>The crucial factor is the type and timing of changes.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cf2bd9d\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48962\" data-id=\"48962\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: When your partner suddenly changes\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-18faf70b85a\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch showing the man standing upside down and his wife standing confused at the kitchen table.\" data-id=\"48962\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-Veraenderungen.jpg\" data-width=\"812\" data-css=\"tve-u-18c44623707\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48962\" title=\"Changes in a relationship: Recognizing infidelity\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cf2bd9e\">Is your partner suddenly like a different person? Doing things completely differently than before, dressing differently, interested in different things, perhaps even speaking in an unfamiliar way? - Then it's perfectly understandable that you're reacting with irritation.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>The crucial point regarding the above-mentioned possible signs of infidelity is the <em>sudden<\/em> transformation and the <em>accumulation<\/em> of behavioral changes that are incomprehensible or barely understandable.<\/strong><\/p><ul class=\"\"><li>If your partner has <em>always<\/em> enjoyed trying new things during sex, then a varied sex life in the partnership has obviously always been important to him\/her (and will continue to be so).<\/li><\/ul><ul class=\"\"><li>If your partner has <em>always<\/em> regularly taken their mobile phone into the bathroom, then perhaps they simply enjoy being entertained by YouTube videos while brushing their teeth.<\/li><\/ul><ul class=\"\"><li>Is your partner <em>generally<\/em> an adventurous type? Then, in itself, it's not surprising if he\/she constantly reinvents himself\/herself and plays with throwing rituals overboard.<\/li><\/ul><p><strong>It only becomes 'suspicious' when behaviors change completely unexpectedly and\/or on a larger scale - and you cannot see any plausible reason for it.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf39960\" style=\"\" id=\"t-1693506644861\"><strong>I'm still afraid my partner is cheating on me. What now?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cf3cd1b\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48963\" data-id=\"48963\" data-init-width=\"850\" data-init-height=\"483\" title=\"How do I recognize infidelity \u2013 how should I react now?\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-191a8d32e26\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a man searching for evidence of his wife's affair and infidelity.\" data-id=\"52932\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/08\/Phasen-einer-Affaere-Phase-5.webp\" data-width=\"812\" data-css=\"tve-u-18c4462432f\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-52932\" title=\"Keeping affairs and infidelity secret\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cf3cd1c\">How much evidence do you actually need to gather before you confront your partner about your observations?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>Should your suspicions become increasingly confirmed, that is of course far from what we would have wished for you.<\/p><p><strong>That makes it all the more important to calmly summarize what exactly has worried you in the past.<\/strong><\/p><p>It's best to jot down all your observations (and the accompanying feelings and questions) in bullet points. Putting our thoughts and feelings into words and writing them down allows us to evaluate them much better (or re-examine them if necessary), and it also prepares us when we talk to the other person.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf4961c\" style=\"\" id=\"t-1693506644862\"><strong>Should I bring it up or not?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><em>What is right<\/em> in the current situation ? What is <em>wrong<\/em> ? Is there even a clear <em>right<\/em> or <em>wrong<\/em> ?<\/p><p>Often it goes like this: Either the jealous partner keeps their feelings completely to themselves (and torments themselves more and more), or they confront the other person impulsively and uncensored (i.e. accompanied by out-of-control emotions) with their suspicions.<\/p><p><strong>Neither is advisable - neither to remain stuck in one's feelings nor to lash out.<\/strong><\/p><p>If we say nothing, we become increasingly insecure, tense, and tight-lipped. If we lash out\u2014and the suspicion later proves false\u2014the relationship may suffer irreversible damage: Someone who is innocent will experience being confronted with such serious accusations in such a brutal way as a massive breach of trust.<\/p><p>So what is the solution?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf50566\" style=\"\" id=\"t-1693506644863\"><strong>This is how the conversation succeeds.<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>If the suspicion persists and cannot be resolved (neither through personal reflection nor through discussion with a trusted confidant), the partner should be spoken to directly.<\/p><p>A key to preventing a conversation from escalating is often to address the issue as simply and directly as possible \u2013 ideally by asking the other person mostly questions. This works best the sooner it's done. Waiting longer and searching for more and more clues only makes the situation worse.<\/p><p><strong>Phrase your observations and related questions in such a way as to avoid causing harm if your partner has <em><u>not<\/u><\/em> actually cheated.<\/strong><\/p><p>Start by telling your partner that you're finding it difficult to talk right now and that you're feeling quite upset. As calmly as possible, describe your observations and your uncertainty, and give your partner a real chance to explain themselves and their behavior, and to reassure you if your suspicions turn out to be unfounded.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf57087\" style=\"\" id=\"t-1693506644864\"><strong>No cross-examination!<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cf5a246\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48964\" data-id=\"48964\" data-init-width=\"850\" data-init-height=\"483\" title=\"Recognizing infidelity: Strive for a conversation on equal terms.\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192e1d02e3a\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how the partner is jealous and has thoughts of infidelity towards his wife\" data-id=\"48964\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Fremdgehen-erkennen-ansprechen.jpg\" data-width=\"812\" data-css=\"tve-u-18c44624fe0\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-48964\" title=\"Distrust in a relationship, infidelity\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cf5a248\">We are uncomfortable in neither the role of 'accuser' nor that of 'defendant'. Therefore, it is always worthwhile to strive for a conversation on equal terms.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Important: Under no circumstances should you interrogate your partner. Don't bombard them with detailed accusations. Don't commit to anything from the outset. As already mentioned: If they have never been unfaithful, they will understandably feel unfairly 'punished' and be angry if bombarded with accusations such as:<\/strong><\/p><ul class=\"\"><li>\"You were probably unavailable for a good reason this afternoon - right?!\"<\/li><li>\"Then you can surely prove to me that you were at work until 9 p.m. yesterday.\"<\/li><li>\"I am now absolutely certain that you deliberately did not introduce me to the blonde woman you talked to for so long at the party.\"<\/li><li>\"Did you just turn your phone upside down again so I can't see who the message is from?!\"<\/li><\/ul><p><strong>Sentences like these, or similar ones, should be avoided whenever possible. In extreme cases, persistent insinuations can lead to exactly what we fear most happening.<\/strong><\/p><p>One client from our practice reported that he had suffered greatly for many years from his girlfriend's intense jealousy and had endured countless scenes for which there was absolutely no justification. Eventually, he gave up and stopped trying to prove to his girlfriend that there was no basis for her accusations\u2014he hadn't been able to anyway. After being punished for so long for something he hadn't done, he became so frustrated, and the relationship had suffered so much damage, that he finally sought out an affair and fully committed to it\u2014thinking, \"Then I'll just do exactly what I'm constantly accused of doing.\" This affair ultimately served as a way to end the increasingly unhappy relationship.<\/p><p><strong>Avoid such a development!<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf6819e\" style=\"\" id=\"t-1693506644865\"><strong>Recognizing the truth<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Presumably, almost every 'accused' (if they were unable to prepare for the conversation) will reflexively deny all accusations at the moment of being 'surprised' - even if they should be true or at least 'there is some truth to them'.<\/strong><\/p><p>Being 'caught' is always humiliating. Even when a minor fib or a 'white lie' is exposed, those affected would rather disappear into the ground. What kind of reaction can be expected, then, when someone is convicted of a massively damaging, complex, and deeply hurtful 'lie'?<\/p><p><strong>Hearing \"Yes, there was an affair with XY\" or \"You're right. I've been having an affair with YZ for two months\" right at the beginning of the first conversation is therefore unlikely to happen.<\/strong><\/p><p>But you probably know your partner well enough to have a sense of how credible his\/her answers sound.<\/p><p>If your partner has plausible explanations for your observations, please try to let their statements sink in first \u2013 preferably without making a hasty judgment.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18a4cf79fc8\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-48965\" data-id=\"48965\" data-init-width=\"850\" data-init-height=\"483\" title=\"When the infidelity has been discovered\" data-width=\"755\" style=\"aspect-ratio: auto 850 \/ 483;\" data-css=\"tve-u-192d06cdfa2\" loading=\"lazy\" data-height=\"429\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"The man is saddened by his wife's affair.\" data-id=\"50377\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/06\/Affaere-verzeihen-Frage-Warum.jpg\" data-width=\"812\" data-css=\"tve-u-18c44625ebd\" data-height=\"461\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-50377\" title=\"Why an affair?\" loading=\"lazy\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-18a4cf79fc9\">Has your suspicion been confirmed? Has your partner admitted, directly or indirectly, to cheating on you? Then we would like to wish you all the strength in the world!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a4cf6ef9f\" style=\"\" id=\"t-1693506644866\"><strong>If the suspicion is further substantiated<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>If your partner's answers didn't reassure you, but instead made you even more suspicious, the motto still (!) remains (!):<\/p><p><strong>Don't rush into anything!<\/strong><\/p><p><strong>Avoid bringing up the topic again for a few days if possible. Use this time to calmly review your assumptions and any contradictions.<br><\/strong><br> Remember: writing things down helps! Organize your current thoughts and arguments by putting them on paper.<\/p><p><strong>Should you encounter further inconsistencies, revisit the issue. It could sound something like this:<\/strong><\/p><p><em>\"I just can't shake the feeling that issue XY is bothering me, so I have to bring it up again. Maybe you can help me sort things out. Last week you said X \u2013 but when I think about it, I don't think that could have been the case because of Y. Maybe I'm just missing some important piece of the puzzle? Right now, I just don't know what to believe anymore. Please tell me a little more about it.\"<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>When infidelity is discovered, both partners enter a phase that is often more stressful and exhausting than anything they have experienced in the relationship before. It is therefore not surprising that in this exceptional situation, many things can be done 'wrong', which would only worsen the already unbearable situation.<\/p><p><strong>Therefore, we would like to emphasize once again: Don't rush into anything now!<\/strong><\/p><p dir=\"ltr\">Should you find yourself in the unfortunate position of being cheated on, we strongly recommend that you take a look around our website \u2013 specifically on the topic of infidelity and cheating: <a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" class=\"\" style=\"outline: none;\">Affairs &amp; Infidelity \u2013 How to best deal with this exceptional situation<\/a><\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18b80f21201\">\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18861460bbb\"><h2 class=\"\" id=\"t-1690967237765\">Frequently Asked Questions<\/h2><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80f23af8\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80f23af9\" id=\"t-1685450315605\"><strong><strong><strong>Why do I have the feeling that my partner might be cheating?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80f23afa\">On the one hand, concrete reasons such as noticeable changes in a partner's behavior can trigger this fear. On the other hand, diffuse emotions can also be the underlying cause. General fear of loss or painful past experiences can fuel jealousy and fear of abandonment \u2013 even without any objective evidence of infidelity on the part of the current partner.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80f23af8\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80f23af9\" id=\"t-1701954256681\"><strong><strong><strong>Why do people get jealous?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80f23afa\">From an evolutionary biology perspective, jealousy was vital for survival: If a Stone Age woman had an affair and became pregnant, a Stone Age man would invest his resources in a child who wouldn't pass on his genes. With an unfaithful Stone Age man, there was a risk that he would divert his care from his existing partner (and children) \u2013 this could be life-threatening.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80f23af8\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80f23af9\" id=\"t-1701954256682\"><strong><strong><strong>How do I deal with the suspicion that my partner might be unfaithful?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80f23afa\">Confronting your partner with your own agonizing suspicions in a highly emotional moment is almost never helpful. First, write down your fears or discuss them with a trusted friend. Only then should you calmly talk to your partner about it (no interrogation!). Give them a genuine opportunity to explain themselves.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80f23af8\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80f23af9\" id=\"t-1701954256683\"><strong><strong><strong>Are there typical signs of infidelity?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80f23afa\">Sudden changes in a partner's behavior without any apparent reason can be a sign of infidelity. Often, the mobile phone is increasingly protected from unauthorized access. General secrecy can also be an indicator of infidelity, as can a change in sexual behavior. Another clear warning sign: questions are increasingly dismissed with obvious excuses.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80f23af8\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80f23af9\" id=\"t-1701954256684\"><strong><strong><strong>What can I do if my suspicions are confirmed and my partner has been unfaithful?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80f23afa\">Infidelity is one of the most hurtful experiences a relationship can have. Well-meaning advice from friends can be counterproductive. Seek professional support, such as reliable self-help guides, self-help programs, or professional couples counseling, to prevent the already tense situation from escalating further.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191ff01f413\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191ff01f411\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191ff01f414\"><strong>\u261d\ud83c\udffb Related articles on the topic of \"Recognizing infidelity\"<\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':39822,'post_author':'6'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'47843'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'13292'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'57361'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-191ff01f415\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-191ff01f415\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191ff01f41c\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-191ff01f415\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191ff01f41d\"]:hover [data-css=\"tve-u-191ff01f41c\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-191ff01f419\" style=\"--tcb-col-el-width: 522;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-191ff01f418\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-191ff01f416\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-191ff01f422\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"57361\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-191ff01f41d\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-191ff01f41c\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-191ff01f41e\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-191ff01f417\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-191ff01f425\"><div class=\"thrv_wrapper thrv_text_element\" style=\"font-size: 16px !important;\" data-css=\"tve-u-198cd2d5bdd\"><h4 class=\"tve-id-regenerated\" id=\"t-1737413537866\" style=\"font-size: 16px !important;\" data-css=\"tve-u-19485ef9610\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/&quot;,&quot;title&quot;:&quot;Typical behavior after infidelity \u2013 recognizing signs of cheating&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/typisches-verhalten-nach-fremdgehen\/\",\"title\":\"Typical behavior after infidelity \u2013 recognizing signs of cheating\",\"class\":\"\"}' css='']<\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-191ff01f41b']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@import url(\"\/\/fonts.googleapis.com\/css?family=Noto+Sans:400,700,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-18a4cde0334\"] { --g-regular-weight: 300; 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--g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf0ca07\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf13537\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf13537\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf1ac43\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf1ac43\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf21a11\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf21a11\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf28ae1\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf28ae1\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-18a4cf2bd9d\"] { width: 100%; margin-bottom: 40px !important; }:not(#tve) [data-css=\"tve-u-18a4cf39960\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf39960\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-18a4cf3cd1b\"] { width: 100%; margin-bottom: 40px !important; }:not(#tve) [data-css=\"tve-u-18a4cf4961c\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf4961c\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf50566\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf50566\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf57087\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf57087\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-18a4cf5a246\"] { width: 100%; margin-bottom: 40px !important; }:not(#tve) [data-css=\"tve-u-18a4cf6819e\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf6819e\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a4cf6ef9f\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cf6ef9f\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-18a4cf79fc8\"] { width: 100%; margin-bottom: 40px !important; }[data-css=\"tve-u-18b80f21201\"] .tve_sep { width: 100%; border-width: 1px !important; border-color: rgb(0, 62, 125) !important; }[data-css=\"tve-u-18b80f23af8\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18b80f23af9\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18ba3c95ae3\"] { box-shadow: rgba(0, 0, 0, 0.25) 0px 8px 12px 0px; --tve-applied-box-shadow: 0px 8px 12px 0px rgba(0,0,0,0.25); --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-image: url(\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Parbalance_BG_FINAL.jpg\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: url(\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Parbalance_BG_FINAL.jpg\") !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: url(\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Parbalance_BG_FINAL.jpg\") !important; }[data-css=\"tve-u-18ba3c95ae4\"] { width: 300px; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95ae5\"] { text-shadow: none; --tve-applied-text-shadow: none; font-size: 20px !important; font-weight: var(--g-bold-weight,bold) !important; padding-bottom: 0px !important; margin-bottom: 0px !important; color: var(--tcb-color-1) !important; --tcb-applied-color: var$(--tcb-color-1) !important; --tve-applied-color: var$(--tcb-color-1) !important; }[data-css=\"tve-u-18ba3c95ae6\"] > .tcb-flex-col { padding-left: 15px; }[data-css=\"tve-u-18ba3c95ae6\"] { margin-left: -15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95ae7\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95ae8\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95ae9\"] { font-size: 15px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18ba3c95aea\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-18ba3c95aea\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-18ba3c95aea\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-top: 0px !important; margin-bottom: 10px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95aea\"]:hover .tcb-button-link { box-shadow: rgba(0, 0, 0, 0.25) 0px 0px 12px 0px !important; --tve-applied-box-shadow: 0px 0px 12px 0px rgba(0,0,0,0.25) !important; background-image: linear-gradient(rgb(255, 107, 13), rgb(255, 107, 13)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgb(255,107,13),rgb(255,107,13)) !important; --background-size: auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgb(255,107,13),rgb(255,107,13)) !important; }[data-css=\"tve-u-18ba3c95aec\"] { --tcb-local-color-icon: rgb(255,255,255); --tcb-local-color-var: rgb(255,255,255); --tve-icon-size: 18px; }:not(#tve) [data-css=\"tve-u-18ba3c95aed\"] { --g-bold-weight: 600; font-family: \"Noto Sans\" !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-18ba3c95aed\"] strong { font-weight: 600 !important; }:not(#tve) [data-css=\"tve-u-18ba3c95aee\"] { --g-regular-weight: 400; --g-bold-weight: 500; font-family: \"Noto Sans\" !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 11px !important; }[data-css=\"tve-u-18ba3c95aee\"] strong { font-weight: 500 !important; }[data-css=\"tve-u-18ba3c95aed\"] { font-weight: var(--g-bold-weight,bold) !important; }[data-css=\"tve-u-18ba3c95aef\"] { margin-bottom: 30px !important; }[data-css=\"tve-u-18ba3c95af0\"] { max-width: 30%; }[data-css=\"tve-u-18ba3c95af1\"] { max-width: 850px; --tve-alignment: left; float: left; z-index: 3; position: relative; margin: 0px auto 50px !important; }:not(#tve) [data-css=\"tve-u-18ba3c95af2\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; line-height: 1.25em !important; font-size: 14px !important; }[data-css=\"tve-u-18ba3c95af3\"] { max-width: 70%; }[data-css=\"tve-u-18c87b8a787\"]::after { clear: both; }[data-css=\"tve-u-191d31f0751\"] { width: 80%; margin-bottom: 20px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d31f0753\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; padding-left: 20px !important; padding-right: 20px !important; }:not(#tve) [data-css=\"tve-u-191d31f0753\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d3770d35\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8a21ab9\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(127,127,127)); --tve-color: rgb(127,127,127); --tcb-applied-color: rgb(127,127,127); font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); --tve-font-weight: var(--g-bold-weight,bold); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; padding: 8px 15px !important; margin-bottom: 0px !important; background-image: none !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8a21ab9\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f) ) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a21ab9\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d8a21aba\"] { --tve-toc-indent: 15px; max-width: 100%; float: none; --tcb-local-color-f1170: rgba(65,178,233,0.7); position: relative; display: block; overflow: hidden; padding-right: 1px !important; margin: 30px auto 40px !important; --tcb-local-color-a027f: rgba(0,93,255,0.05) !important; --tcb-local-color-21e68: rgb(184,211,255) !important; --tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d8a21aba\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8a21abb\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8a21abc\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; --tve-text-decoration: none; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d8a21abc\"] p, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] li, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] address, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); text-decoration: var(--tve-text-decoration,none); }:not(#tve) [data-css=\"tve-u-191d8a21abc\"] p, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] li, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] address, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] label, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h1, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h2, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h3, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h4, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h5, :not(#tve) [data-css=\"tve-u-191d8a21abc\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8a21abd\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8a21abe\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8a21abe\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8a21abc\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8a21abc\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8a21abc\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8a21abc\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8a21abf\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8a21ac0\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8a21abc\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8a21ac1\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a21ac2\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a21ac3\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a21ac5\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8a21ac5\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a21ac5\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left-width: medium; border-left-style: none; border-left-color: currentcolor; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8a21abf\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8a21abf\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8a21abc\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8a21ac6\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8a21abd\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a21aba\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a21ac7\"] { --g-regular-weight: 300; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8a21ac7\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a21ac7\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191fef7f628\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191fef7f629\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191fef7f62a\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-191fef7f62b\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-191fef7f62c\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-191fef7f62e\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-191fef7f62b\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-191feffa8b0\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 7px !important; margin-top: 0px !important; }[data-css=\"tve-u-191ff01f411\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191ff01f413\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-191ff01f414\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191ff01f415\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f416\"] { max-width: 17.1992%; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f417\"] { max-width: 82.7976%; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f418\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f419\"] { margin: 0px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f418\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list .post-wrapper { border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41c\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41d\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191ff01f41e\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41d\"]:hover [data-css=\"tve-u-191ff01f41c\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] p, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] a, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] ul, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] ul > li, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] ol, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] ol > li, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h1, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h2, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h3, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h4, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h5, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] h6, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] blockquote > p, :not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41b\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f422\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192bdda54f4\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-192bdda54f4\"] img { opacity: 0.7; }[data-css=\"tve-u-192dfcdea8b\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfcdea8c\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfcdea8d\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfcdea8e\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfcdea8f\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfcdea90\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfcdea91\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfcdea92\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfcdea93\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfcdea94\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfcdea95\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfcdea96\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfcdea97\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom-width: medium !important; border-bottom-style: none !important; border-bottom-color: currentcolor !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfcdea97\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfcdea99\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfcdea9a\"] { max-width: 50%; }[data-css=\"tve-u-192dfcdea9b\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfcdea9c\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfcdea99\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfcdea9d\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfcdea9e\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfcdea9f\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfcdeaa0\"] { max-width: 50%; }[data-css=\"tve-u-192dfcdeaa1\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfcdeaa2\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfcdeaa2\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfcdeaa3\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfcdeaa3\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00dd\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfce00de\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00de\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfce00df\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfce00e0\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfce00e1\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfce00e2\"] { max-width: 15%; }[data-css=\"tve-u-192dfce00e3\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfce00e4\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfce00e5\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfce00e6\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfce00e6\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfce00e7\"]::after { clear: both; }[data-css=\"tve-u-192dfce00e8\"] { justify-content: center !important; }[data-css=\"tve-u-192dfce00e9\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfce00ea\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfce00eb\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfce00ec\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfce00ed\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfce00eb\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfce00ee\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfce00ef\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfce00f0\"] { max-width: 20%; }[data-css=\"tve-u-192dfce00f1\"]::after { clear: both; }[data-css=\"tve-u-192dfce00f2\"] { max-width: 20%; }[data-css=\"tve-u-192dfce00f3\"] { max-width: 20%; }[data-css=\"tve-u-192dfce00f4\"] { max-width: 20%; }[data-css=\"tve-u-192dfce00f5\"] { max-width: 20%; }[data-css=\"tve-u-192dfce00f6\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfce00f7\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfce00f8\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfce00f9\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00f9\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00f9\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfce00fa\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00fa\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00fa\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfce00fb\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00fb\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00fb\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfce00fc\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfce00fc\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00fc\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00ef\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00ef\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfce00fd\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfce00fe\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfce0100\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfce0101\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfce0102\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfce0103\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-19485ef9610\"] { font-size: 16px !important; }[data-css=\"tve-u-1981a1159e3\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-1981a1159e3\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-1981a1159e3\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-1981a1159e4\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 15px !important; }[data-css=\"tve-u-1981a1159e4\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a1159e4\"] { font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1981a1159e5\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 24px !important; }[data-css=\"tve-u-1981a1159e5\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a1159e6\"] { min-width: auto; max-width: 758.078px; }[data-css=\"tve-u-1981a1159e7\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; }:not(#tve) [data-css=\"tve-u-1981a1159e8\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1981a1159e9\"] { margin-bottom: 10px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-198cd2d5bdd\"] { margin-left: 15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-18a4cde0334\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cde8daa\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce0ce30\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce294a0\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce31fc3\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce3e140\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce4b09b\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4ce670b7\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cee2ae7\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cef3783\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf28ae1\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf39960\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf4961c\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf50566\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf57087\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf6819e\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a4cf6ef9f\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191ff01f415\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list .post-wrapper { padding-top: 30px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f418\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list [data-css=\"tve-u-191ff01f41d\"] { width: 180px; }[data-css=\"tve-u-191ff01f415\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191ff01f41e\"] { height: 180px !important; }[data-css=\"tve-u-192dfcdea9e\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfce00fe\"] { flex-wrap: nowrap !important; }}@media (max-width: 767px){:not(#tve) [data-css=\"tve-u-18a4cde0334\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4cde8daa\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-18a4cdec1ab\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4cdec1ac\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4cdfc8ae\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4ce05513\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4ce0ce30\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-18a4ce10cd2\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4ce10cd3\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4ce1b0c8\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4ce216c5\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4ce294a0\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4ce31fc3\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4ce360b7\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18a4ce3e140\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a4ce4b09b\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-18a4ce4e551\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4ce4e552\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4ce5cf08\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4ce670b7\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-18a4ce6e863\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4ce6e864\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4ce7ac71\"] { font-size: 16px !important; }[data-css=\"tve-u-18a4ce7e171\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4ce7e172\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4ce8d2d7\"] { font-size: 16px !important; }[data-css=\"tve-u-18a4ce906de\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18a4ce906df\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-18a4ce9cf74\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4cea6563\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a4cead6be\"] { font-size: 16px !important; }[data-css=\"tve-u-18a4ceb1451\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; 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