{"id":65923,"date":"2023-03-17T13:54:21","date_gmt":"2023-03-17T12:54:21","guid":{"rendered":"https:\/\/www.paarbalance.de\/liebessprache-zaertlichkeit\/"},"modified":"2025-12-12T02:38:52","modified_gmt":"2025-12-12T01:38:52","slug":"liebessprache-zaertlichkeit","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/liebessprache-zaertlichkeit\/","title":{"rendered":"Love language: Physical touch"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" title=\"Standard Blog-Post\" src=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=512&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g 2x\" alt=\"Standard Blog-Post\" width=\"256\" height=\"256\" data-d-f=\"author\" \/><\/span><span style=\"text-decoration: none;\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfd81a41&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfd81a41\"><a title=\"Dr. Judith Gastner\" href=\"https:\/\/www.paarbalance.de\/author\/jgastner\/\">Dr. Judith Gastner<\/a><\/span>Paartherapeutin und PsychotherapeutinKategorie:<span data-attr-css=\"tve-u-192dfd81a37\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/category\/kommunikation\/&quot;,&quot;title&quot;:&quot;Kommunikation&quot;,&quot;data-css&quot;:&quot;tve-u-192dfd81a37&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\"><a title=\"Kommunikation\" href=\"https:\/\/www.paarbalance.de\/en\/kommunikation\/\">Kommunikation<\/a><\/span>Artikel zuletzt aktualisiert am <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">23. September 2025 <\/span><strong>Qualit\u00e4tssicherung<\/strong><a style=\"outline: none;\" spellcheck=\"false\" href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" data-lt-tmp-id=\"lt-42112\">Prof. Dr. Dr. Ludwig Schindler<\/a>Artikel teilen \ud83d\udc47\ud83c\udffb[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() { const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;); copyLinks.forEach(link =&gt; { link.addEventListener(&#8220;click&#8221;, function(event) { event.preventDefault(); const textToCopy = &#8220;https:\/\/www.paarbalance.de\/liebessprache-zaertlichkeit\/&#8221;; navigator.clipboard.writeText(textToCopy).then(function() { alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;); }).catch(function(error) { alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error); }); }); });});[\/tcb-script]<img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Liebessprache Zartlichkeit in der Beziehung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Liebessprache-Zartlichkeit.jpg\" alt=\"Zeichnung eines Paares, dass gemeinsam im Bett liegt mit Herzen \u00fcber sich mit dem Mann \u00fcber der Frau\" width=\"734\" height=\"238\" data-id=\"59377\" data-init-width=\"800\" data-init-height=\"260\" data-width=\"734\" data-height=\"238\" \/><\/p>\n<p style=\"text-align: center;\"><em><em><em>&#8216;Z\u00e4rtlichkeit&#8217; als wichtigste Liebessprache &#8211; Was bedeutet das f\u00fcr beide Partner?<\/em><\/em><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>\u261d\ud83c\udffb Schnelleinstieg: Liebessprache Z\u00e4rtlichkeit<\/strong><\/p>\n<ul>\n<li><strong><strong>Z\u00e4rtlichkeit als Liebessprache<\/strong>: <\/strong>F\u00fcr manche Menschen ist k\u00f6rperliche Z\u00e4rtlichkeit der Schl\u00fcssel, um N\u00e4he und emotionale Verbundenheit auszudr\u00fccken. Diese Form der Kommunikation kann auf nonverbaler Ebene eine tiefe emotionale Verbindung schaffen. <a style=\"outline: none;\" href=\"#tve-jump-1928b87a71d\">Mehr dazu.<\/a> \u2193<\/li>\n<li><strong><strong>Verschiedene Arten von Ber\u00fchrungen<\/strong>: <\/strong>Z\u00e4rtlichkeit umfasst eine Vielzahl von Ber\u00fchrungen, die von sanften Streicheleinheiten bis zu innigen Umarmungen reichen. Jeder Mensch hat unterschiedliche Vorlieben, wie er Z\u00e4rtlichkeit erlebt und gibt. <a style=\"outline: none;\" href=\"#tve-jump-1928b8729bc\" target=\"_new\" rel=\"noopener\">Hier weiterlesen.<\/a> \u2193<\/li>\n<li><strong><strong>Herausforderungen<\/strong>: <\/strong>Unterschiedliche Bed\u00fcrfnisse in Bezug auf k\u00f6rperliche N\u00e4he k\u00f6nnen zu Missverst\u00e4ndnissen f\u00fchren. Es ist wichtig, diese Bed\u00fcrfnisse offen zu kommunizieren, um die Verbindung zu st\u00e4rken. <a style=\"outline: none;\" href=\"#tve-jump-1928b86821d\">So kommunizieren Sie richtig.<\/a> \u2193<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>Liebe ist ganz ohne \u00dcbertreibung das sch\u00f6nste Gef\u00fchl auf der Welt. Je besser unsere F\u00e4higkeit ist, Liebe zu zeigen und zu empfangen, desto harmonischer sind unsere Beziehungen und desto gl\u00fccklicher ist unser Leben insgesamt.<\/strong><\/p>\n<p>Einer der bekanntesten amerikanischen Paartherapeuten, Gary Chapman, beschreibt mit seinem Konzept &#8220;<em>Die 5 Sprachen der Liebe<\/em>&#8221; verschiedene Ausdrucksformen von Liebe (lesen Sie hierzu gerne unseren \u00dcbersichtsartikel <a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/5-sprachen-der-liebe\/\">Die &#8216;5 Sprachen der Liebe&#8217; &#8211; von Paartherapeuten erkl\u00e4rt<\/a> mit kostenfreiem Selbsttest).<\/p>\n<ul>\n<li>Wie empfangen Menschen bevorzugt Signale der Liebe von anderen Menschen?<\/li>\n<\/ul>\n<ul>\n<li>Wie bringen sie selbst ihre eigenen Liebesgef\u00fchle anderen gegen\u00fcber zum Ausdruck?<\/li>\n<\/ul>\n<p>Wir Menschen unterscheiden uns darin, welche Zeichen der Zuneigung uns <em>am meisten<\/em> bedeuten, was also unsere &#8220;Muttersprache&#8221; in Liebesdingen ist. Im Prinzip kann aber jeder Mensch <em>alle<\/em> &#8220;Sprachen der Liebe&#8221; verstehen oder erlernen.<\/p>\n<p><strong>Ein Problem bei der Verst\u00e4ndigung gibt es nur, wenn uns nicht bewusst ist, dass der Partner eine ganz andere &#8220;Sprache der Liebe&#8221; als Muttersprache hat &#8211; insbesondere in emotional aufw\u00fchlenden Momenten. <\/strong><\/p>\n<h2 id=\"t-1730056568733\" data-pm-slice=\"1 1 []\">Die 5 Liebessprachen: Die Bedeutung von Physical Touch im \u00dcberblick<\/h2>\n<p data-pm-slice=\"1 1 []\">Chapman geht davon aus, dass es f\u00fcnf grundlegende <em>Sprachen der Liebe<\/em> gibt:<\/p>\n<ol>\n<li>Liebe Worte (Words of Affirmation)<\/li>\n<li>Zweisamkeit (Quality Time)<\/li>\n<li>Geschenke (Receiving Gifts)<\/li>\n<li>Hilfsbereitschaft (Acts of Service)<\/li>\n<li>Z\u00e4rtlichkeit (Physical Touch)<\/li>\n<\/ol>\n<p>Die eigene Liebe und Zugeh\u00f6rigkeit zum Partner durch Z\u00e4rtlichkeiten oder erotische Ber\u00fchrungen erleben zu k\u00f6nnen, ist f\u00fcr viele Liebende eine ganz besondere Form der Kommunikation. Deshalb m\u00f6chten wir im Folgenden auf die Liebessprache \u201cZ\u00e4rtlichkeit\u201d und die damit verbundene emotionale N\u00e4he etwas genauer eingehen.<\/p>\n<h3 data-pm-slice=\"1 1 []\">Was sind die 5 Liebessprachen?<\/h3>\n<p data-pm-slice=\"1 1 []\">Die 5 Liebessprachen sind ein Konzept, das von Dr. Gary Chapman entwickelt wurde, um die verschiedenen Wege zu beschreiben, wie Menschen Liebe und Zuneigung empfangen und ausdr\u00fccken. Diese Sprachen sind:<\/p>\n<ul>\n<li><strong>Worte der Anerkennung (Words of Affirmation)<\/strong>: Komplimente, Lob und aufmunternde Worte, die das Herz des Partners ber\u00fchren.<\/li>\n<li><strong>Zeit f\u00fcr die andere Person (Quality Time)<\/strong>: Gemeinsame Zeit, in der man sich voll und ganz aufeinander konzentriert, ohne Ablenkungen.<\/li>\n<li><strong>Physische Ber\u00fchrung (Physical Touch)<\/strong>: Z\u00e4rtlichkeiten wie Umarmungen, K\u00fcsse und Ber\u00fchrungen, die N\u00e4he und Geborgenheit vermitteln. Diese Ber\u00fchrungen schaffen Vertrauen und st\u00e4rken die emotionale Bindung.<\/li>\n<li><strong>Geschenke (Receiving Gifts)<\/strong>: Kleine oder gro\u00dfe Aufmerksamkeiten, die zeigen, dass man an den anderen denkt.<\/li>\n<li><strong>Aktive Zuneigung (Acts of Service)<\/strong>: Hilfsbereitschaft und Unterst\u00fctzung im Alltag, die dem Partner das Leben erleichtern.<\/li>\n<\/ul>\n<p>Diese Liebessprachen helfen uns, die Art und Weise zu verstehen, wie wir und unsere Partner Liebe am besten empfangen und ausdr\u00fccken k\u00f6nnen.<\/p>\n<h2 id=\"t-1725824748486\"><strong>Die Bedeutung von <em>Z\u00e4rtlichkeit<\/em> als Liebessprache<\/strong><\/h2>\n<p><strong>Z\u00e4rtlichkeit ist ein Bed\u00fcrfnis, das tief in unserer Psyche verankert und f\u00fcr unser emotionales und k\u00f6rperliches Wohlbefinden entscheidend ist.<\/strong><\/p>\n<p>Mit Babys und Kleinkindern kommunizieren wir vor allem durch Ber\u00fchrungen. Ein gro\u00dfer Teil der Eltern vermittelt den eigenen Kindern aber auch dann, wenn sie schon viel gr\u00f6\u00dfer sind, Liebe, F\u00fcrsorge, Anerkennung und Best\u00e4tigung weiterhin durch Umarmungen und k\u00f6rperliche N\u00e4he (zumindest teilweise). Erst im Teenager-Alter werden etliche Kids dann &#8216;kratzb\u00fcrstiger&#8217; und lassen elterliche Z\u00e4rtlichkeiten nicht mehr so wie fr\u00fcher zu bzw. fordern sie selbst nicht mehr aktiv ein.<\/p>\n<p><strong><em>Z\u00e4rtlichkeit<\/em> als <em>Liebessprache<\/em> kommt dann aber in romantischen Beziehungen wieder zum Tragen. In Paarbeziehungen kann sie sowohl Leidenschaft und Verlangen hervorrufen, als auch f\u00fcr N\u00e4he und Geborgenheit sorgen.<\/strong><\/p>\n<h2 id=\"t-1725824748487\"><strong>Verschiedene Arten von Ber\u00fchrungen<\/strong><\/h2>\n<p>Es gibt so viele unterschiedliche Formen von Ber\u00fchrungen, mit denen wir unsere Liebe zum Ausdruck bringen k\u00f6nnen. Nicht nur Umarmungen, K\u00fcsse oder Sex fallen unter die Liebessprache <em>Z\u00e4rtlichkeit<\/em>, sondern auch H\u00e4ndchen halten, Streicheln, Massagen oder ein subtiles &#8216;Hand auflegen&#8217; (das manchmal Wunder bewirken kann&#8230;).<\/p>\n<h2 id=\"t-1725824748488\"><strong>Vorteile: Warum Physical Touch gut tut<\/strong><\/h2>\n<p>Wie jede <em>Liebessprache<\/em> hat auch die <em>Z\u00e4rtlichkeit<\/em> eine Reihe an Vorz\u00fcgen, in deren Genuss Sie kommen, falls Sie oder Ihr(e) Partner(in) hier Muttersprachler sind.<\/p>\n<h3 id=\"t-1725824748489\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong><strong data-end=\"3382\" data-start=\"3363\">Stressreduktion<\/strong><\/strong><\/h3>\n<p>Ob eine innige Umarmung oder entspannende Massage &#8211; ist der Mensch gerade gestresst, hilft kaum etwas so gut und schnell wie liebevolle Ber\u00fchrungen, um die Stresshormone im K\u00f6rper wieder zu reduzieren.<\/p>\n<h3 id=\"t-1725824748490\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong><strong data-end=\"3441\" data-start=\"3420\">Bindungsf\u00f6rderung<\/strong><\/strong><\/h3>\n<p>Wenn wir unseren Partner ber\u00fchren, wird das &#8220;Liebeshormon&#8221; Oxytocin freigesetzt, welches die Bindung zueinander st\u00e4rkt.<\/p>\n<h3 id=\"t-1725824748491\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong><strong data-end=\"3488\" data-start=\"3465\">Stimmungsaufhellung<\/strong><\/strong><\/h3>\n<p>Momente k\u00f6rperlicher Intimit\u00e4t k\u00f6nnen uns auf nat\u00fcrliche Weise &#8220;high&#8221; machen (wie es sonst vielleicht nur durch die Zugabe ungesunder Substanzen zu erreichen w\u00e4re&#8230; \ud83d\ude09)<\/p>\n<h3 id=\"t-1725824748492\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>K\u00f6rperliches Wohlbefinden<\/strong><\/h3>\n<p>Z\u00e4rtlichkeit sorgt nicht nur im Moment f\u00fcr einen Rausch an Gl\u00fcckshormonen, sondern erh\u00f6ht dar\u00fcber hinaus nachweislich unsere Lebenszufriedenheit und unser generelles Wohlbefinden.<\/p>\n<h2 id=\"t-1725824748493\"><strong>Herausforderungen der Liebessprache <em>Z\u00e4rtlichkeit<\/em><\/strong><\/h2>\n<p>\u261d\ud83c\udffb Eine h\u00e4ufige Herausforderung f\u00fcr &#8216;Z\u00e4rtlichkeit-Muttersprachler&#8217; ist, dass Beziehungen generell meist mit sehr viel Z\u00e4rtlichkeit und Leidenschaft beginnen (also auch mit einem Partner, der \u00fcblicherweise nicht besonders &#8216;verschmust&#8217; ist) &#8211; die k\u00f6rperliche N\u00e4he mit der Zeit aber fast immer nachl\u00e4sst. Das ist also &#8211; bis zu einem gewissen Grad &#8211; absolut &#8216;normal&#8217; und erwartbar.<\/p>\n<p><strong>Viele Menschen begehen dann aber den Fehler, &#8216;<em>weniger k\u00f6rperliche Ber\u00fchrung<\/em>&#8216; mit &#8216;<em>weniger Liebe<\/em>&#8216; oder &#8216;<em>mangelnder Zuneigung<\/em>&#8216; gleichzusetzen.<\/strong><\/p>\n<p>Dieser R\u00fcckgang an Signalen der Z\u00e4rtlichkeit hat aber meist andere Gr\u00fcnde: Frisch Verliebte k\u00f6nnen meist &#8220;kaum die Finger von einander lassen&#8221;. Unsere Hormone zwingen uns am Anfang einer Beziehung f\u00f6rmlich dazu, das geliebte Wesen so oft wie nur m\u00f6glich zu ber\u00fchren. Dieser Hormon-Cocktail l\u00e4sst mit der Zeit nach. Es kommt dann nicht mehr &#8216;automatisch&#8217; zu einer Flut von K\u00fcssen, sobald der andere in unserer N\u00e4he ist.<\/p>\n<p><strong>Diesem Trend kann jedoch gezielt entgegengesteuert werden: Initiieren Sie bewusst Z\u00e4rtlichkeit, Ber\u00fchrung, N\u00e4he mit Ihrer Partner bzw. Ihrer Partnerin.<\/strong><\/p>\n<p>Warten Sie nicht darauf, dass der\/die andere beginnt, Sie in den Arm zu nehmen. Er\/Sie dr\u00fcckt seine\/ihre Liebe wom\u00f6glich anders aus als bevorzugt \u00fcber Ber\u00fchrung, Streicheln, Schmusen. Z\u00f6gern Sie nicht, in punkto K\u00f6rperlichkeit immer wieder den ersten Schritt zu machen.<\/p>\n<p><strong>Wichtig: Seien Sie nicht pers\u00f6nlich gekr\u00e4nkt, wenn es Ihnen zwischendurch mal nicht gelingen sollte, den anderen in einen Kuschelmodus zu versetzen. Dann ist f\u00fcr ihn gerade einfach nicht der richtige Zeitpunkt.<\/strong><\/p>\n<p>Vielleicht hilft Ihnen diese Metapher: Wenn Sie gerade absolut keinen Hunger haben, w\u00fcrden Sie vermutlich selbst Ihr Lieblingsessen ablehnen &#8211; und das bedeutet nicht, dass es Ihnen\u00a0<em>generell\u00a0<\/em>nicht mehr schmeckt. \ud83d\ude09<\/p>\n<h2 id=\"t-1730056568734\" data-pm-slice=\"1 1 []\">Was ist die Love Language \u201ePhysical Touch\u201c?<\/h2>\n<p>Die Love Language \u201ePhysical Touch\u201c bezieht sich auf die physische Ber\u00fchrung als Ausdruck von Liebe und Zuneigung. Sie ist eine der f\u00fcnf Haupt-Liebessprachen, die von Gary Chapman entwickelt wurden. Menschen, deren prim\u00e4re Love Language \u201ePhysical Touch\u201c ist, legen gro\u00dfen Wert auf Ber\u00fchrungen, um sich geliebt und gesch\u00e4tzt zu f\u00fchlen. Diese Ber\u00fchrungen k\u00f6nnen von kleinen Gesten wie einer Umarmung oder einem Kuss bis hin zu intimeren Momenten reichen. Sie helfen, emotionale N\u00e4he und Vertrauen zu schaffen und die Bindung zwischen Partnern zu st\u00e4rken. F\u00fcr viele Menschen ist die physische Ber\u00fchrung ein direkter und kraftvoller Ausdruck von Liebe, der oft mehr sagt als Worte.<\/p>\n<h2 id=\"t-1725824748494\"><strong>Die eigenen Bed\u00fcrfnisse richtig kommunizieren<\/strong><\/h2>\n<p>Sollten Sie den z\u00e4rtlichen Liebessprachlern angeh\u00f6ren, ist es wichtig zu lernen, die eigenen Bed\u00fcrfnisse so zum Ausdruck zu bringen, dass der andere sie gut verstehen und auch &#8216;annehmen&#8217; kann &#8211; ohne sich zu sehr kritisiert zu f\u00fchlen und in eine Verteidigungsposition zu rutschen.<\/p>\n<ul>\n<li>Lassen Sie Ihren Partner oder Ihre Partnerin zun\u00e4chst (wieder) einmal <strong>wissen, wie wichtig Z\u00e4rtlichkeit<\/strong> f\u00fcr Sie ist.<\/li>\n<\/ul>\n<ul>\n<li>Tauschen Sie sich m\u00f6glichst offen dar\u00fcber aus, <strong>welche Arten von Ber\u00fchrungen<\/strong> Sie besonders lieben.<\/li>\n<\/ul>\n<ul>\n<li><strong>Bitten Sie um k\u00f6rperliche N\u00e4he<\/strong>, wenn Sie sie brauchen. Ihr Partner kann keine Gedanken lesen. Stehen Sie sich nicht mit falschem Stolz selbst im Weg, sondern gehen Sie aktiv auf Ihre(n) Liebste(n) zu.<\/li>\n<\/ul>\n<ul>\n<li>Geben Sie der Erf\u00fcllung Ihrer W\u00fcnsche eine wirklich Chance. <strong>Vermeiden Sie m\u00f6glichst konsequent vorwurfsvolle Formulierungen<\/strong> im Sinne von: &#8220;Ist es denn wirklich zu viel verlangt, mir einen Abschiedskuss zu geben?!&#8221; Auf einen Vorwurf reagieren die meisten Menschen unwillk\u00fcrlich mit einer Flucht- oder Verteidigungsreaktion und nicht mit liebevollem Nachfragen oder einer warmherzigen Geste.<\/li>\n<\/ul>\n<ul>\n<li>&#8220;H\u00e4tte, h\u00e4tte, Fahrradkette&#8230;&#8221;<strong> Bitte keine r\u00fcckw\u00e4rts gewandten Vorw\u00fcrfe <\/strong>\u00e0 la: &#8220;Ich h\u00e4tte es halt wichtig gefunden, wenn Du mich nach meiner R\u00fcckkehr letztes Wochenende in den Arm genommen h\u00e4ttest!&#8221; Denn gegen die Vergangenheit k\u00f6nnen wir im Nachhinein nicht mehr gewinnen &#8211; die Gegenwart und die Zukunft k\u00f6nnen wir jedoch in unserem Sinne mitformen und -gestalten, wenn wir es klug und behutsam anstellen.<\/li>\n<\/ul>\n<h2 id=\"t-1725824748495\"><strong>So gelingt mehr <em>Z\u00e4rtlichkeit<\/em> im Alltag<\/strong><\/h2>\n<p>Wie alle guten Dinge hat auch die Z\u00e4rtlichkeit st\u00e4ndig mit dem aufdringlichen Alltag zu k\u00e4mpfen. Damit sie sich in Ihrer Beziehung (wieder) h\u00e4ufiger durchsetzen (und so Ihre Partnerschaft st\u00e4rken) kann, finden Sie hier ein paar konkrete Tipps:<\/p>\n<h3 id=\"t-1725824748496\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Zeit reservieren<\/strong><\/h3>\n<p>Es mag unromatischer klingen als es ist: Planen Sie regelm\u00e4\u00dfig Zeit f\u00fcr Z\u00e4rtlichkeit ein (Kuscheln, Massagen etc. Sie d\u00fcrfen an dieser Stelle gerne auch &#8216;Sex&#8217; mitdenken &#8211; doch das Wort &#8216;Sex&#8217; im Terminplaner mutet vielleicht etwas unsexy an. \ud83d\ude09. Wer sich aktiv Zeit f\u00fcr Z\u00e4rtlichkeiten nimmt, erlebt in der Regel fr\u00fcher oder sp\u00e4ter automatisch auch (wieder) mehr Erotik&#8230;)<\/p>\n<h3 id=\"t-1725824748497\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>H\u00e4ndchen halten<\/strong><\/h3>\n<p>Halten Sie H\u00e4ndchen, wenn Sie spazieren gehen oder beieinander sitzen. &#8211; Klingt vielleicht banal, kann aber einem z\u00e4rtlichen Muttersprachler den ganzen Tag versch\u00f6nern.<\/p>\n<h3 id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Massagen anbieten<\/strong><\/h3>\n<p>Schenken Sie Ihrem Partner eine liebevolle Massage, entweder als Gutschein zu einem bestimmten Anlass oder als \u00dcberraschung, wenn er oder sie nach einem anstrengenden Tag nach Hause kommt.<\/p>\n<h3 id=\"t-1725824748498\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Liebevolle Begr\u00fc\u00dfungen &amp; Verabschiedungen<\/strong><\/h3>\n<p>K\u00fcssen und umarmen Sie sich jeden Tag, wenn Sie sich verabschieden oder wiedersehen. Stehen Sie f\u00fcr den anderen auf, wenn er nach Hause kommt oder im Gehen begriffen ist. Machen Sie sich das zur festen Gewohnheit. Sie werden sofort einen Unterschied in Ihrer Beziehungsqualit\u00e4t sp\u00fcren.<\/p>\n<h2 id=\"t-1730056568735\" data-pm-slice=\"1 1 []\">Die Bedeutung von Physical Touch in der Liebe<\/h2>\n<p>Die Love Language \u201ePhysical Touch\u201c ist eine kraftvolle Love Language, die emotionale N\u00e4he und Verbundenheit schafft. F\u00fcr Menschen, deren prim\u00e4re Love Language \u201ePhysical Touch\u201c ist, sind Ber\u00fchrungen essenziell, um sich geliebt und gesch\u00e4tzt zu f\u00fchlen. Indem du regelm\u00e4\u00dfig Umarmungen, K\u00fcsse, H\u00e4ndchenhalten und andere Formen der Ber\u00fchrung in eure Beziehung integrierst, kannst du die emotionale Bindung zu deinem Partner st\u00e4rken und eine tiefere Verbindung aufbauen. Es ist wichtig, die eigenen Bed\u00fcrfnisse und die deines Partners zu kommunizieren und zu respektieren, um eine erf\u00fcllende und liebevolle Beziehung zu f\u00fchren. Ber\u00fchrungen sind nicht nur ein Ausdruck von Liebe, sondern auch ein Weg, Vertrauen und Geborgenheit zu vermitteln, was letztlich zu einer st\u00e4rkeren und gl\u00fccklicheren Partnerschaft f\u00fchrt.<\/p>\n<h2 id=\"t-1693212124232\"><strong>Test: Welche Liebessprache sprechen Sie?<\/strong><\/h2>\n<p>[tcb-script src=&#8221;https:\/\/cdn.jotfor.ms\/s\/umd\/latest\/for-form-embed-handler.js&#8221;][\/tcb-script] [tcb-script]window.jotformEmbedHandler(&#8220;iframe[id=&#8217;JotFormIFrame-223263177542960&#8242;]&#8221;, &#8220;https:\/\/form.jotform.com\/&#8221;)[\/tcb-script]<img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 1500 \/ 48;\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/pb-divider-2500-smaller-1500.png\" alt=\"\" width=\"558\" height=\"18\" data-id=\"49985\" data-init-width=\"1500\" data-init-height=\"48\" data-width=\"558\" data-height=\"18\" \/><\/p>\n<h2 id=\"t-1758607726377\"><strong>Weiter dazulernen?<\/strong><\/h2>\n<p><strong>Gl\u00fcckwunsch! Ob Muttersprachler oder nicht &#8211; Sie gewinnen gerade immer mehr Expertise in der Liebessprache &#8220;<em>Z\u00e4rtlichkeit<\/em>&#8220;. \ud83d\ude09<\/strong><\/p>\n<p>Sollten Sie Ihrem Portfolio weitere der f\u00fcnf Sprachen der Liebe hinzuf\u00fcgen wollen, finden Sie hier die Artikel zu:<\/p>\n<ul>\n<li><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-lob-anerkennung\/\">Liebessprache: &gt;&gt; Liebe Worte (Words of Affirmation) erkl\u00e4rt<\/a><\/li>\n<li><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-zweisamkeit\/\">Liebessprache: &gt;&gt; Zweisamkeit (Quality Time) erkl\u00e4rt<\/a><\/li>\n<li><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-geschenke\/\">Liebessprache: &gt;&gt; Geschenke (Receiving Gifts) erkl\u00e4rt<\/a><\/li>\n<li><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-hilfsbereitschaft\/\">Liebessprache: &gt;&gt; Hilfsbereitschaft (Acts of Service) erkl\u00e4rt<\/a><\/li>\n<\/ul>\n<p>Viel Spa\u00df und herzliche Gr\u00fc\u00dfe!<\/p>\n<p>Ihre Dr. Judith Gastner<\/p>\n<p><strong>\u261d\ud83c\udffb Passende Artikel zum Thema<strong>\u00a0&#8220;Liebessprache Z\u00e4rtlichkeit&#8221;<\/strong><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/liebessprache-zweisamkeit\/&quot;,&quot;title&quot;:&quot;Liebessprache Zweisamkeit (Quality Time)&quot;,&quot;data-css&quot;:&quot;tve-u-19485f3718a&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485f3718a\"><a title=\"Liebessprache Zweisamkeit (Quality Time)\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-zweisamkeit\/\">Liebessprache Zweisamkeit (Quality Time)<\/a><\/span><\/h4>\n<p>F\u00fcr Sie geht nichts \u00fcber gemeinsame Zeit mit Ihrem Liebsten. Wenn Ihr Partner ganz bewusst und exklusiv sch\u00f6ne Momente mit Ihnen verbringt, f\u00fchlen Sie sich von ihm geliebt. Die Vorteile &amp; Herausforderungen dieser \u201eLiebessprache\u201c \u2013 und wie Sie Ihre Bed\u00fcrfnisse richtig kommunizieren.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/liebessprache-zweisamkeit\/&quot;,&quot;title&quot;:&quot;Liebessprache Zweisamkeit (Quality Time)&quot;,&quot;data-css&quot;:&quot;tve-u-19485f3718a&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485f3718a\"><a title=\"Liebessprache Geschenke (Receiving Gifts)\" href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-geschenke\/\">Liebessprache Geschenke (Receiving Gifts)<\/a><\/span><\/h4>\n<p>Geschenke, die mit Liebe besorgt oder selbst gemacht wurden, sind f\u00fcr Sie ein ganz besonderes Symbol der Liebe Ihres Partners. Alles Wichtige \u00fcber die Vorteile &amp; Herausforderungen dieser \u201eLiebessprache\u201c &amp; die besten Tipps, Ihre Bed\u00fcrfnisse zu kommunizieren.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/liebessprache-zweisamkeit\/&quot;,&quot;title&quot;:&quot;Liebessprache Zweisamkeit (Quality Time)&quot;,&quot;data-css&quot;:&quot;tve-u-19485f3718a&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485f3718a\"><a title=\"Die 5 Sprachen der Liebe \u2013 machen Sie den Test!\" href=\"https:\/\/www.paarbalance.de\/en\/5-sprachen-der-liebe\/\">Die 5 Sprachen der Liebe \u2013 machen Sie den Test!<\/a><\/span><\/h4>\n<p>Jeder von uns dr\u00fcckt Liebe auf seine Weise aus. Warum es in der Paarbeziehung so wichtig ist, die eigene \u201aLiebessprache\u2018 und die des Partners zu kennen und wann es dringend zu empfehlen ist, eine \u201aFremdsprache\u2018 zu lernen \u2013 das erfahren Sie hier. Mit Selbsttest.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"t-1690967237765\">H\u00e4ufige Fragen<\/h2>\n<h3 id=\"t-1685450315605\"><strong><strong><strong>Was bedeutet Z\u00e4rtlichkeit als Liebessprache?<\/strong><\/strong><\/strong><\/h3>\n<p>Jeder Mensch hat ein tief verankertes Bed\u00fcrfnis nach Z\u00e4rtlichkeit. Die meisten Eltern zeigen vor allem j\u00fcngeren Kindern ihre Liebe und Zuneigung durch Ber\u00fchrungen und Umarmungen. Menschen mit dieser Liebessprache dr\u00fccken so auch in der Partnerschaft bevorzugt ihre innigen Gef\u00fchle aus und interpretieren umgekehrt z\u00e4rtliche Gesten als bedeutsamsten Liebesbeweis.<\/p>\n<h3 id=\"t-1725824748499\"><strong><strong><strong>Welche Vorteile hat die Liebessprache Z\u00e4rtlichkeit?<\/strong><\/strong><\/strong><\/h3>\n<p>Liebevolle Ber\u00fchrungen senken das Stresslevel, st\u00e4rken durch das \u201eKuschelhormon\u201c Oxytocin die Bindung zwischen den Partnern, machen gute Laune (bis hin zu einem \u201eHigh\u201c-Gef\u00fchl) und tragen zum allgemeinen Wohlbefinden und mehr Lebenszufriedenheit bei.<\/p>\n<h3 id=\"t-1725824748500\"><strong><strong><strong>Welche Herausforderungen bringt die Liebessprache Z\u00e4rtlichkeit mit sich?<\/strong><\/strong><\/strong><\/h3>\n<p>In den meisten Beziehungen l\u00e4sst die k\u00f6rperliche N\u00e4he mit der Zeit nach. Das ist v\u00f6llig normal. Menschen mit der Liebessprache Z\u00e4rtlichkeit k\u00f6nnen das jedoch als abnehmende Liebe fehlinterpretieren. Der Partner bringt seine Zuneigung aber u.U. auf ganz andere Weise zum Ausdruck. Fernbeziehungen sind f\u00fcr die \u201aZ\u00e4rtlichen\u2018 oft besonders schwer.<\/p>\n<h3 id=\"t-1725824748501\"><strong><strong><strong>Wie kann ich meinem Partner mitteilen, dass Z\u00e4rtlichkeit meine Liebessprache ist?<\/strong><\/strong><\/strong><\/h3>\n<p>Damit Ihr Partner seine Liebe so vermitteln kann, dass es auch wirklich bei Ihnen ankommt, muss er Ihre Liebessprache kennen. Teilen Sie ihm mit, wie wichtig Ihnen Z\u00e4rtlichkeit ist. Welche Art von Ber\u00fchrungen m\u00f6gen Sie besonders? Bitten Sie ihn direkt (und vorwurfsfrei!) um k\u00f6rperliche N\u00e4he, wenn Sie sie brauchen. Erinnern Sie ihn zwischendurch an Ihre Liebessprache.<\/p>\n<h3 id=\"t-1725824748502\"><strong><strong><strong>Wie l\u00e4sst sich mehr Z\u00e4rtlichkeit in den Beziehungsalltag integrieren?<\/strong><\/strong><\/strong><\/h3>\n<p>Damit die Z\u00e4rtlichkeit im stressigen Alltag nicht zu kurz kommt, hilft es, regelm\u00e4\u00dfig Zeit f\u00fcr Zweisamkeit zu reservieren. Aber auch bewusste und innige Begr\u00fc\u00dfungen und Verabschiedungen, H\u00e4ndchenhalten beim gemeinsamen Spaziergang oder eine liebevolle kurze Massage zwischendurch vers\u00fc\u00dfen einem Z\u00e4rtlichkeits-Muttersprachler den Tag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experiencing love for one&#8217;s partner through tenderness or erotic touch is a wonderful form of communication for many. This article explores the unique characteristics and challenges of this &#8220;love language&#8221; and how you can clearly express your needs.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 552.5;\" data-css=\"tve-u-192dfd81a48\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfd81a47\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd81a43\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfd81a3b\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfd81a3c\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" 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avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo 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static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/category\/kommunikation\/\",\"title\":\"Kommunikation\",\"data-css\":\"tve-u-192dfd81a37\",\"class\":\"\"}' target='0' inline='1' link-css-attr=\"tve-u-192dfd81a37\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfd81a38\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfd81a3d\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\">Article last updated on <span class=\"thrive-shortcode-content\" data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfd81a4c\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 552.5;\" data-css=\"tve-u-192dfd82e07\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfd82e1c\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd82e20\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfd82e1e\"><div class=\"thrv_wrapper thrv-columns\" 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0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd82e00\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfd82e05\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfd82e15\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfd82e1b\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfd82e02\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfd82dfa\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-42112\" spellcheck=\"false\"><span data-css=\"tve-u-189b8212a78\">Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd82e0a\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfd82e06\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfd82e0b\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfd82e09\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfd82e22\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfd82e1f\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfd82e08\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 124.375; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfd82e13\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfd82e14\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd82e0d\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfd82e0e\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/liebessprache-zaertlichkeit\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfd82e0c\" style=\"\" 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13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfd82e0f\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfd82e0e\"><a href=\"mailto:?subject=Liebessprache Z\u00e4rtlichkeit&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/liebessprache-zaertlichkeit\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfd82e1a\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 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5.64,18.36C6.81,19.54 8.71,19.54 9.88,18.36L13.41,14.83C14.59,13.66 14.59,11.76 13.41,10.59C13,10.2 13,9.56 13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfd82e1d\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/liebessprache-zaertlichkeit\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d32ddd5e\" style=\"--tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%;\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59377\" data-id=\"59377\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header - Love Language - Tenderness\" data-width=\"755\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192d02684a6\" data-height=\"245\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Drawing of a couple lying in bed together with hearts above them, with the man above the woman.\" data-id=\"59377\" data-init-width=\"800\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Liebessprache-Zartlichkeit.jpg\" data-width=\"734\" data-css=\"tve-u-18b7130a0ef\" data-height=\"238\" width=\"734\" height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" loading=\"lazy\" class=\"wp-image-59377\" title=\"The love language of tenderness in a relationship\">\n<\/picture>\n<\/span><p class=\"thrv_wrapper wp-caption-text thrv-inline-text\" style=\"text-align: center;\" data-css=\"tve-u-191d32ddd60\"><em><em><em>'Affection' as the most important love language - What does that mean for both partners?<\/em><\/em><\/em><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928b84ad1d\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1928b847c99\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-1928b847c98\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1928b847c9a\"><strong>\u261d\ud83c\udffb Quick start: The love language of tenderness<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-1928b847c9b\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928b847c9c\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-1928b847ca3\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928b847c9d\" style=\"\"><strong><strong>Physical affection as a love language<\/strong> :<\/strong> For some people, physical affection is the key to expressing closeness and emotional connection. This form of communication can create a deep emotional bond on a nonverbal level.<a href=\"#tve-jump-1928b87a71d\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Learn more.<\/a> \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928b847c9c\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928b847ca3\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928b847c9d\" style=\"\"><strong><strong>Different types of touch<\/strong> :<\/strong> Affection encompasses a variety of touches, ranging from gentle caresses to intimate embraces. Everyone has different preferences for how they experience and give affection.<a href=\"#tve-jump-1928b8729bc\" rel=\"noopener\" target=\"_new\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Read more here.<\/a> \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928b847c9c\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928b847ca3\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928b847c9d\" style=\"\"><strong><strong>Challenges<\/strong> :<\/strong> Differing needs regarding physical closeness can lead to misunderstandings. It's important to communicate these needs openly to strengthen the connection.<a href=\"#tve-jump-1928b86821d\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Here's how to communicate effectively.<\/a> \u2193<\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928b84ad1d\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p style=\"\" data-css=\"tve-u-18a61e72e42\"><strong>Love is, without exaggeration, the most beautiful feeling in the world. The better our ability to show and receive love, the more harmonious our relationships and the happier our lives are overall.<\/strong><\/p><p>One of the best-known American couples therapists, Gary Chapman, describes different expressions of love with his concept \" <em>The 5 Love Languages<\/em> \" (read our overview article <a href=\"https:\/\/www.paarbalance.de\/en\/5-sprachen-der-liebe\/\" class=\"\" style=\"outline: none;\">The '5 Love Languages' - explained by couples therapists<\/a> with a free self-test).<\/p><ul class=\"\"><li style=\"\" data-css=\"tve-u-18a61e7420d\">How do people preferentially receive signals of love from other people?<\/li><\/ul><ul class=\"\"><li>How do they express their own feelings of love towards others?<\/li><\/ul><p>We humans differ in which signs of affection mean <em>the most<\/em> to us , in other words, what our \"mother tongue\" is when it comes to love. In principle, however, every person can understand or learn <em>all<\/em> \"love languages.\"<\/p><p style=\"\" data-css=\"tve-u-191d37c809c\"><strong>A problem with communication only arises if we are unaware that our partner has a completely different \"language of love\" than their mother tongue - especially in emotionally stirring moments.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-desktop-hidden tcb-tablet-hidden\" data-css=\"tve-u-18fef826b45\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:30,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/www.paarbalance.de\/en\/5-sprachen-der-liebe\/\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-18fef826b47\">Start the love language test. <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-18fef826b46\" style=\"\">Discover your own love language.<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8a45457&quot;,&quot;1&quot;:&quot;tve-u-191d8a45455&quot;,&quot;2&quot;:&quot;tve-u-191d8a45448&quot;}\" style=\"\" data-css=\"tve-u-191d8a4544a\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8a45451&quot;,&quot;1&quot;:&quot;tve-u-191d8a45452&quot;,&quot;2&quot;:&quot;tve-u-191d8a45453&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mh4yqqke\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mh4yqqke\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mh4yqqke\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mh4yqqke\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a45450\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8a4544b\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8a4544c\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8a45456\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8a4544f\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8a4544d\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8a4544e\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1730056568733\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1730056568733\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The 5 Love Languages: An Overview of the Meaning of Physical Touch<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748486\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1725824748486\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The importance of tenderness as a love language<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748487\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1725824748487\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Different types of touch<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748488\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1725824748488\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Benefits: Why physical touch is good for you<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748493\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1725824748493\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Challenges of the love language of physical affection<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1730056568734\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">6.<\/span><\/div><a href=\"#t-1730056568734\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Was ist die Love Language \u201ePhysical Touch\u201c?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748494\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">7.<\/span><\/div><a href=\"#t-1725824748494\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Communicating your own needs effectively<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1725824748495\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">8.<\/span><\/div><a href=\"#t-1725824748495\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">How to bring more tenderness into everyday life<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1730056568735\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">9.<\/span><\/div><a href=\"#t-1730056568735\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">The Importance of Physical Touch in Love<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693212124232\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">10.<\/span><\/div><a href=\"#t-1693212124232\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Test: What love language do you speak?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1758607726377\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">11.<\/span><\/div><a href=\"#t-1758607726377\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Continue learning?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a45457\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1690967237765\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a45451\"><span class=\"tve-toc-disabled\">12.<\/span><\/div><a href=\"#t-1690967237765\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Frequently Asked Questions<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a45450\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 data-pm-slice=\"1 1 []\" id=\"t-1730056568733\" class=\"\">The 5 Love Languages: An Overview of the Meaning of Physical Touch<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">Chapman posits that there are five basic <em>love languages<\/em> :<\/p><ol class=\"\"><li><p>Words of Affirmation<\/p><\/li><li><p>Quality Time (Togetherness)<\/p><\/li><li><p>Gifts (Receiving Gifts)<\/p><\/li><li><p>Acts of Service<\/p><\/li><li><p>Physical Touch<\/p><\/li><\/ol><p>Experiencing one's love and connection to one's partner through tenderness or erotic touch is a very special form of communication for many lovers. Therefore, we would like to discuss the love language of \"tenderness\" and the emotional closeness it represents in more detail below.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<h3 data-pm-slice=\"1 1 []\" class=\"\">What are the 5 love languages?<\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-pm-slice=\"1 1 []\">The 5 Love Languages &ZeroWidthSpace;&ZeroWidthSpace;are a concept developed by Dr. Gary Chapman to describe the different ways people receive and express love and affection. These languages &ZeroWidthSpace;&ZeroWidthSpace;are:<\/p><ul class=\"\"><li><p><strong>Words of Affirmation<\/strong> : Compliments, praise, and encouraging words that touch the partner's heart.<\/p><\/li><li><p><strong>Quality Time<\/strong> : Time spent together, fully focused on each other without distractions.<\/p><\/li><li><p><strong>Physical touch<\/strong> : Affectionate gestures such as hugs, kisses, and touches that convey closeness and security. These touches create trust and strengthen the emotional bond.<\/p><\/li><li><p><strong>Gifts (Receiving Gifts)<\/strong> : Small or large tokens of appreciation that show you are thinking of the other person.<\/p><\/li><li><p><strong>Active affection (Acts of Service)<\/strong> : Helpfulness and support in everyday life that makes life easier for the partner.<\/p><\/li><\/ul><p>These love languages &ZeroWidthSpace;&ZeroWidthSpace;help us understand how we and our partners can best receive and express love.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928b87a71d\"><h2 class=\"\" data-css=\"tve-u-18a61e86f47\" style=\"\" id=\"t-1725824748486\"><strong>The importance of <em>tenderness<\/em> as a love language<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Affection is a need deeply rooted in our psyche and crucial for our emotional and physical well-being.<\/strong><\/p><p>We primarily communicate with babies and toddlers through touch. However, many parents continue to convey love, care, recognition, and affirmation to their children through hugs and physical closeness (at least partially) even when they are much older. It's only in their teens that many kids become more prickly and no longer accept parental affection as they once did, or even actively seek it out.<\/p><p><strong><em><\/em>However, <em>tenderness<\/em> as <em>a love language comes into play again in romantic relationships. In couples' relationships, it can evoke both passion and desire, as well as provide closeness and security.<\/em><\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928b8729bc\"><h2 data-css=\"tve-u-18a61e8eceb\" style=\"\" class=\"\" id=\"t-1725824748487\"><strong>Different types of touch<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">There are so many different forms of touch with which we can express our love. Not only hugs, kisses, or sex fall under the love language <em>of tenderness<\/em> , but also holding hands, caressing, massages, or a subtle 'laying on of hands' (which can sometimes work wonders...).<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 data-css=\"tve-u-18a61e8eceb\" id=\"t-1725824748488\" style=\"\" class=\"\"><strong>Benefits: Why physical touch is good for you<em><\/em><\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">Like any <em>love language, <\/em><em>affection<\/em> has a number of advantages that you can enjoy if you or your partner are native speakers of it.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61e9b728\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748489\"><strong><strong data-end=\"3382\" data-start=\"3363\">Stress reduction<\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">Whether it's a warm hug or a relaxing massage - when a person is stressed, hardly anything helps as well and quickly as loving touches to reduce stress hormones in the body.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61e9b728\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748490\"><strong><strong data-end=\"3441\" data-start=\"3420\">Bonding promotion<\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">When we touch our partner, the \"love hormone\" oxytocin is released, which strengthens the bond between us.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61e9b728\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748491\"><strong><strong data-end=\"3488\" data-start=\"3465\">Mood enhancer<\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">Moments of physical intimacy can naturally make us \"high\" (in a way that might otherwise only be achieved through the addition of unhealthy substances... \ud83d\ude09)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61e9b728\" id=\"t-1725824748492\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\"><strong>Physical well-being<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61e91c3a\" style=\"\">Affection not only provides a rush of happiness hormones in the moment, but has also been proven to increase our life satisfaction and general well-being.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928b86821d\"><h2 class=\"\" data-css=\"tve-u-18a61eb143a\" style=\"\" id=\"t-1725824748493\"><strong>Challenges of the love language <em>of physical affection<\/em><\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>\u261d\ud83c\udffb A common challenge for native speakers of 'tenderness' is that relationships generally begin with a great deal of tenderness and passion (even with a partner who isn't usually very 'cuddly') \u2013 but physical intimacy almost always diminishes over time. So, to a certain extent, this is perfectly 'normal' and to be expected.<\/p><p><strong>Many people then make the mistake of equating ' <em>less physical touch<\/em> ' with ' <em>less love<\/em> ' or ' <em>lack of affection<\/em> '.<\/strong><\/p><p>This decline in displays of affection usually has other reasons: Newly in love people often \"can hardly keep their hands off each other.\" At the beginning of a relationship, our hormones practically compel us to touch our beloved as often as possible. This hormonal cocktail diminishes over time. A flood of kisses no longer 'automatically' occurs whenever the other person is near.<\/p><p><strong>However, this trend can be countered: consciously initiate tenderness, touch, and closeness with your partner.<\/strong><\/p><p>Don't wait for the other person to initiate physical affection. They may express their love in ways other than touching, stroking, or cuddling. Don't hesitate to take the first step when it comes to physical intimacy.<\/p><p><strong>Important: Don't take it personally if you don't always manage to get the other person into a cuddly mood. It simply means it's not the right time for them.<\/strong><\/p><p>Perhaps this metaphor will help you: If you're absolutely not hungry, you'd probably even refuse your favorite food \u2013 and that doesn't mean you don't like it&nbsp; <em>in general&nbsp;<\/em> anymore. ;-)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<h2 data-pm-slice=\"1 1 []\" id=\"t-1730056568734\" class=\"\">Was ist die Love Language \u201ePhysical Touch\u201c?<\/h2><p>The Love Language \"Physical Touch\" refers to physical touch as an expression of love and affection. It is one of the five primary love languages &ZeroWidthSpace;&ZeroWidthSpace;developed by Gary Chapman. People whose primary love language is \"Physical Touch\" place great importance on touch to feel loved and appreciated. This touch can range from small gestures like a hug or a kiss to more intimate moments. It helps create emotional closeness and trust and strengthens the bond between partners. For many people, physical touch is a direct and powerful expression of love that often says more than words.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a61eb8d69\" style=\"\" id=\"t-1725824748494\"><strong>Communicating your own needs effectively<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p>If you belong to the group of people who use affectionate language, it is important to learn to express your needs in such a way that the other person can understand and accept them \u2013 without feeling too criticized and slipping into a defensive position.<\/p><ul class=\"\"><li>First, let your partner <strong>know (again) how important tenderness<\/strong> is to you.<\/li><\/ul><ul class=\"\"><li>Be as open as possible about <strong>which types of touch<\/strong> you particularly enjoy.<\/li><\/ul><ul class=\"\"><li><strong>Ask for physical closeness<\/strong> when you need it. Your partner can't read your mind. Don't let false pride get in your way; instead, actively reach out to your loved one.<\/li><\/ul><ul class=\"\"><li>Give your wishes a real chance. <strong>Avoid accusatory phrasing as much as possible,<\/strong> such as: \"Is it really too much to ask for a goodbye kiss?!\" Most people react involuntarily to an accusation with a flight or defense mechanism, not with loving inquiry or a warm gesture.<\/li><\/ul><ul class=\"\"><li>\"If ifs and ands were pots and pans...\" <strong>Please, no backward-looking accusations<\/strong> like: \"I would have thought it important if you had hugged me when I got back last weekend!\" Because we can't win against the past in hindsight - but we can shape and influence the present and the future in our own way if we do it wisely and carefully.<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a61ec080b\" style=\"\" id=\"t-1725824748495\"><strong>How to bring more <em>tenderness<\/em> into everyday life<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61ec45f2\" style=\"\">Like all good things, tenderness constantly struggles against the demands of everyday life. To help it (re)emerge more frequently in your relationship (and thus strengthen your partnership), here are a few concrete tips:<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61ec74a4\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748496\"><strong>Reserve time<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61ec45f2\" style=\"\">It might sound less romantic than it is: Regularly schedule time for intimacy (cuddling, massages, etc. Feel free to include 'sex' in your thoughts here \u2013 but the word 'sex' in your planner might sound a bit unsexy. \ud83d\ude09). Those who actively make time for intimacy usually experience more eroticism sooner or later (again) automatically...<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61ec74a4\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748497\"><strong>holding hands<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61ec45f2\" style=\"\">Hold hands when you go for a walk or sit together. - It might sound trivial, but it can brighten the whole day for a tender native speaker.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61ec74a4\" id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\"><strong>Offer massages<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61ec45f2\" style=\"\">Give your partner a loving massage, either as a voucher for a special occasion or as a surprise when he or she comes home after a tiring day.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18a61ec74a4\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\" id=\"t-1725824748498\"><strong>Loving greetings &amp; farewells<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-css=\"tve-u-18a61ec45f2\" style=\"\">Kiss and hug each other every day when you say goodbye or see each other again. Stand up for each other when they come home or are about to leave. Make this a regular habit. You will immediately notice a difference in the quality of your relationship.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<h2 data-pm-slice=\"1 1 []\" id=\"t-1730056568735\" class=\"\">The Importance of Physical Touch in Love<\/h2><p>The Love Language \"Physical Touch\" is a powerful love language that creates emotional closeness and connection. For people whose primary love language is \"Physical Touch,\" touch is essential for feeling loved and valued. By regularly integrating hugs, kisses, holding hands, and other forms of touch into your relationship, you can strengthen the emotional bond with your partner and build a deeper connection. It's important to communicate and respect your own needs and those of your partner to have a fulfilling and loving relationship. Touch is not only an expression of love but also a way to convey trust and security, ultimately leading to a stronger and happier partnership.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a61edafbb\" id=\"t-1693212124232\" style=\"\"><strong>Test: What love language do you speak?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\"><iframe id=\"JotFormIFrame-223263177542960\" title=\"Self-test: 5 love languages\" onload=\"window.parent.scrollTo(0,0)\" allowtransparency=\"true\" allow=\"geolocation; microphone; camera; fullscreen; payment\" src=\"https:\/\/form.jotform.com\/223263177542960\" frameborder=\"0\" style=\"min-width:100%;max-width:100%;height:539px;border:none;\" scrolling=\"no\">\n    <\/iframe>\n    <code class=\"tve_js_placeholder\">[tcb-script src=\"https:\/\/cdn.jotfor.ms\/s\/umd\/latest\/for-form-embed-handler.js\"][\/tcb-script]<\/code>\n    <code class=\"tve_js_placeholder\">[tcb-script]window.jotformEmbedHandler(\"iframe[id='JotFormIFrame-223263177542960']\", \"https:\/\/form.jotform.com\/\")[\/tcb-script]<\/code><div class=\"tve_iframe_cover\"><\/div><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-199753133ff\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-49985\" data-id=\"49985\" data-init-width=\"1500\" data-init-height=\"48\" title=\"pb-divider-2500-smaller-1500\" data-width=\"558\" data-height=\"18\" loading=\"lazy\" style=\"aspect-ratio: auto 1500 \/ 48;\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"\" data-id=\"49985\" width=\"558\" data-init-width=\"1500\" height=\"18\" data-init-height=\"48\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/pb-divider-2500-smaller-1500.png\" data-width=\"558\" data-height=\"18\" loading=\"lazy\" style=\"aspect-ratio: auto 1500 \/ 48;\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element tve-froala\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18a61edafbb\" style=\"\" id=\"t-1758607726377\"><strong>Continue learning?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p><strong>Congratulations! Whether you're a native speaker or not, you're gaining more and more expertise in the love language \" <em>affection<\/em> \". \ud83d\ude09<\/strong><\/p><p>Should you wish to add more of the five love languages &ZeroWidthSpace;&ZeroWidthSpace;to your portfolio, you can find the articles on:<\/p><ul class=\"\"><li><a href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-lob-anerkennung\/\" class=\"\" style=\"outline: none;\">Love language: &gt;&gt; Words of Affirmation explained<\/a><\/li><li><a href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-zweisamkeit\/\" class=\"\" style=\"outline: none;\">Love language: &gt;&gt; Quality time explained<\/a><\/li><li><a href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-geschenke\/\" class=\"\" style=\"outline: none;\">Love language: &gt;&gt; Receiving gifts explained<\/a><\/li><li><a href=\"https:\/\/www.paarbalance.de\/en\/liebessprache-hilfsbereitschaft\/\" class=\"\" style=\"outline: none;\">Love language: &gt;&gt; Acts of Service explained<\/a><\/li><\/ul><p>Have fun and best regards!<\/p><p>Yours sincerely, Dr. Judith Gastner<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1928b87e1d8\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-1928b87e1d7\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1928b87e1d9\"><strong>\u261d\ud83c\udffb <span data-css=\"tve-u-1928b87e1eb\">Related articles on the topic of <\/span><strong><span data-css=\"tve-u-1928b87e1ec\">&nbsp;\"Love language: tenderness\"<\/span><\/strong><\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':46053,'post_author':'3'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'36324'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'46056'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'46050'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-1928b87e1da\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-1928b87e1da\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-1928b87e1e1\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-1928b87e1da\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-1928b87e1e2\"]:hover [data-css=\"tve-u-1928b87e1e1\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-1928b87e1df\" style=\"--tcb-col-el-width: 542.5;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-1928b87e1de\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1928b87e1dc\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-1928b87e1e6\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"46056\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-1928b87e1e2\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-1928b87e1e1\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-1928b87e1e3\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-1928b87e1dd\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-1928b87e1ea\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-198cd2a91fd\"><h4 class=\"\" id=\"t-1726662858576\" style=\"\" data-css=\"tve-u-19485f36a00\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/liebessprache-zweisamkeit\/&quot;,&quot;title&quot;:&quot;Liebessprache Zweisamkeit (Quality Time)&quot;,&quot;data-css&quot;:&quot;tve-u-19485f3718a&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485f3718a\" style=\"font-weight: normal;\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/liebessprache-zweisamkeit\/\",\"title\":\"Liebessprache Zweisamkeit (Quality Time)\",\"data-css\":\"tve-u-19485f3718a\",\"class\":\"\"}' css='tve-u-19485f3718a' link-css-attr=\"tve-u-19485f3718a\"]<\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-1928b87e1e0']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18b80edad06\">\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18861460bbb\"><h2 class=\"\" id=\"t-1690967237765\">Frequently Asked Questions<\/h2><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80edd3ea\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80edd3eb\" id=\"t-1685450315605\"><strong><strong><strong>What does tenderness mean as a love language?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80edd3ec\">Every person has a deeply ingrained need for tenderness. Most parents show their love and affection, especially to younger children, through touch and hugs. People with this love language also preferentially express their deep feelings in their partnerships in this way and, conversely, interpret tender gestures as the most significant expression of love.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80edd3ea\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80edd3eb\" id=\"t-1725824748499\"><strong><strong><strong>What are the advantages of physical affection as the love language?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80edd3ec\">Loving touches lower stress levels, strengthen the bond between partners through the \"cuddle hormone\" oxytocin, improve mood (even to a \"high\" feeling) and contribute to general well-being and greater life satisfaction.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80edd3ea\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80edd3eb\" id=\"t-1725824748500\"><strong><strong><strong>What challenges does the love language of physical affection bring with it?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80edd3ec\">In most relationships, physical intimacy diminishes over time. This is perfectly normal. However, people whose love language is physical touch may misinterpret this as a decline in love. Their partner may be expressing affection in entirely different ways. Long-distance relationships are often particularly difficult for those who express physical touch.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80edd3ea\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80edd3eb\" id=\"t-1725824748501\"><strong><strong><strong>How can I tell my partner that physical affection is my love language?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80edd3ec\">For your partner to communicate their love in a way that truly resonates with you, they need to know your love language. Tell them how important physical touch is to you. What kind of touch do you particularly enjoy? Ask them directly (and without accusation!) for physical closeness when you need it. Remind them of your love language from time to time.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18b80edd3ea\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18b80edd3eb\" id=\"t-1725824748502\"><strong><strong><strong>How can more tenderness be integrated into everyday relationship life?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p style=\"\" data-css=\"tve-u-18b80edd3ec\">To ensure that tenderness doesn't fall by the wayside in our stressful daily lives, it helps to regularly set aside time for togetherness. But even conscious and heartfelt greetings and farewells, holding hands during a walk together, or a loving little massage now and then can brighten the day for someone who truly appreciates affection.<\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-18a61e72e42\"] { padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61e7420d\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61e86f47\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61e86f47\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18a61e8eceb\"] { --g-regular-weight: 300; 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--tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8a4544d\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8a4544e\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8a4544e\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8a4544c\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8a4544c\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8a4544c\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8a4544c\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8a4544f\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8a45450\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8a4544c\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8a45451\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a45452\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a45453\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a45455\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8a45455\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a45455\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: medium; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8a4544f\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8a4544f\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8a4544c\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8a45456\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8a4544d\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a4544a\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a45457\"] { --g-regular-weight: 300; --g-bold-weight: 700; border: medium; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8a45457\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a45457\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-1928b847c98\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-1928b847c99\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-1928b847c9a\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-1928b847c9b\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-1928b847c9c\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-1928b847c9d\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-1928b847c9b\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-1928b84ad1d\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-1928b84ad1d\"] img { opacity: 0.7; }[data-css=\"tve-u-1928b87e1d7\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-1928b87e1d8\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-1928b87e1d9\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-1928b87e1da\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1dc\"] { max-width: 17.1992%; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1dd\"] { max-width: 82.7976%; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1de\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1df\"] { margin: 0px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1de\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list .post-wrapper { border-bottom: medium; border-top: medium; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e1\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e2\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-1928b87e1e3\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e2\"]:hover [data-css=\"tve-u-1928b87e1e1\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] p, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] a, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] ul, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] ul > li, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] ol, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] ol > li, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h1, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h2, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h3, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h4, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h5, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] h6, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] blockquote > p, :not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e0\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e6\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192dfd81a35\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd81a36\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfd81a37\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfd81a38\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfd81a39\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfd81a3a\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfd81a3b\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfd81a3c\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfd81a3d\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfd81a3e\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfd81a3f\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfd81a40\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfd81a41\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom: medium !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfd81a41\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfd81a42\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfd81a43\"] { max-width: 50%; }[data-css=\"tve-u-192dfd81a44\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfd81a45\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfd81a42\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfd81a46\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfd81a47\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfd81a48\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfd81a49\"] { max-width: 50%; }[data-css=\"tve-u-192dfd81a4a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfd81a4b\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfd81a4b\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfd81a4c\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfd81a4c\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82dfa\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfd82dfb\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border: medium; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82dfb\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfd82dfc\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfd82dfd\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfd82dfe\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfd82dff\"] { max-width: 15%; }[data-css=\"tve-u-192dfd82e00\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfd82e01\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfd82e02\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfd82e03\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfd82e03\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfd82e04\"]::after { clear: both; }[data-css=\"tve-u-192dfd82e05\"] { justify-content: center !important; }[data-css=\"tve-u-192dfd82e06\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfd82e07\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfd82e08\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfd82e09\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfd82e0a\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfd82e08\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfd82e0b\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfd82e0c\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfd82e0d\"] { max-width: 20%; }[data-css=\"tve-u-192dfd82e0e\"]::after { clear: both; }[data-css=\"tve-u-192dfd82e0f\"] { max-width: 20%; }[data-css=\"tve-u-192dfd82e10\"] { max-width: 20%; }[data-css=\"tve-u-192dfd82e11\"] { max-width: 20%; }[data-css=\"tve-u-192dfd82e12\"] { max-width: 20%; }[data-css=\"tve-u-192dfd82e13\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfd82e14\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfd82e15\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfd82e16\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82e16\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e16\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfd82e17\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82e17\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e17\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfd82e18\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82e18\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e18\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfd82e1a\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfd82e1a\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e1a\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e0c\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e0c\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfd82e1b\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfd82e1c\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfd82e1d\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfd82e1e\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfd82e1f\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfd82e20\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-19485f36a00\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-19485f3718a\"] { text-decoration-line: underline !important; text-decoration-color: var(--eff-color,currentColor) !important; --eff: thin !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-198cd2a91fd\"] { margin-left: 15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-199753133ff\"] { width: 100%; margin-top: 0px !important; margin-bottom: 40px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-18a61e86f47\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a61e8eceb\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a61eb143a\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a61eb8d69\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a61ec080b\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18a61edafbb\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928b87e1da\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list .post-wrapper { padding-top: 30px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1de\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list [data-css=\"tve-u-1928b87e1e2\"] { width: 180px; }[data-css=\"tve-u-1928b87e1da\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-1928b87e1e3\"] { height: 180px !important; }[data-css=\"tve-u-192dfd81a47\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfd82e1c\"] { flex-wrap: nowrap !important; }}@media (max-width: 767px){:not(#tve) [data-css=\"tve-u-18a61e86f47\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61e8eceb\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61e91c3a\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18a61e9b728\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a61eb143a\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61eb8d69\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61ec080b\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18a61ec45f2\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18a61ec74a4\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18a61edafbb\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18b80edd3ec\"] { font-size: 15px !important; }:not(#tve) [data-css=\"tve-u-18b80edd3eb\"] { font-size: 18px !important; }[data-css=\"tve-u-18fef826b45\"] .tcb-button-link { box-shadow: rgba(0, 0, 0, 0.4) 0px 8px 12px 0px; --tve-applied-box-shadow: 0px 8px 12px 0px rgba(0,0,0,0.4); padding-top: 9px !important; padding-bottom: 7px !important; }:not(#tve) [data-css=\"tve-u-18fef826b47\"] { font-size: 16px !important; letter-spacing: 0.3px; }[data-css=\"tve-u-18fef826b45\"] { display: block; max-width: 79%; width: 79%; }:not(#tve) [data-css=\"tve-u-18fef826b46\"] { font-size: 12px !important; letter-spacing: 0.7px; }[data-css=\"tve-u-191d32ddd5e\"] { --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-left-radius: 0px; --tve-border-bottom-right-radius: 0px; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d32ddd60\"] { font-size: 12px !important; }[data-css=\"tve-u-191d8a45448\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; }[data-css=\"tve-u-191d8a45455\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; padding-bottom: 4px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8a4544a\"] { margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-191d8a4544f\"] { font-size: 16px !important; }[data-css=\"tve-u-191d8a4544d\"] { padding-top: 0px !important; }[data-css=\"tve-u-191d8a45451\"] { margin-top: 0px !important; }[data-css=\"tve-u-191d8a45457\"] { font-size: var(--tve-font-size,14px); 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