{"id":65890,"date":"2024-03-18T09:44:06","date_gmt":"2024-03-18T08:44:06","guid":{"rendered":"https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/"},"modified":"2025-12-12T02:38:44","modified_gmt":"2025-12-12T01:38:44","slug":"eltern-sein-sex-haben-tipps","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/","title":{"rendered":"Being a parent and having (good) sex? &#8211; The 7 best tips"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" title=\"Standard Blog-Post\" src=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=512&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g 2x\" alt=\"Standard Blog-Post\" width=\"256\" height=\"256\" data-d-f=\"author\" \/><\/span><span style=\"text-decoration: none;\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe85f9e&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfe85f9e\"><a title=\"Dr. Judith Gastner\" href=\"https:\/\/www.paarbalance.de\/author\/jgastner\/\">Dr. Judith Gastner<\/a><\/span>Paartherapeutin und PsychotherapeutinKategorie:<span data-attr-css=\"tve-u-192dfe85f93\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/category\/sexualitaet\/&quot;,&quot;title&quot;:&quot;Sexualit\u00e4t&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe85f93&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\"><a title=\"Sexualit\u00e4t\" href=\"https:\/\/www.paarbalance.de\/en\/sexualitaet\/\">Sexualit\u00e4t<\/a><\/span>Artikel zuletzt aktualisiert am <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">17. Juli 2025 <\/span><strong>Qualit\u00e4tssicherung<\/strong><a style=\"outline: none;\" href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\">Prof. Dr. Dr. Ludwig Schindler<\/a>Artikel teilen \ud83d\udc47\ud83c\udffb[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() { const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;); copyLinks.forEach(link =&gt; { link.addEventListener(&#8220;click&#8221;, function(event) { event.preventDefault(); const textToCopy = &#8220;https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/&#8221;; navigator.clipboard.writeText(textToCopy).then(function() { alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;); }).catch(function(error) { alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error); }); }); });});[\/tcb-script]<img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Wie als Eltern Sex haben\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Eltern-sein-Sex-haben.jpg\" alt=\"Paar verbunden mit Herzen, zwei Schubkarren und Kind, denkt an romantische Zweisamkeit und Sex\" width=\"734\" height=\"238\" data-id=\"59406\" data-init-width=\"800\" data-init-height=\"260\" data-width=\"734\" data-height=\"238\" \/><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p><strong>\u261d\ud83c\udffb Schnelleinstieg: Eltern sein &amp; (guten) Sex haben? Die 7 besten Tipps<\/strong><\/p>\n<ul>\n<li><strong><strong>Sex ohne Vorurteile<\/strong>: <\/strong>Vergessen Sie \u00fcberh\u00f6hte Erwartungen und klischeehafte Vorstellungen von perfektem Sex. Es geht um Ihre Intimit\u00e4t und N\u00e4he \u2013 so, wie sie Ihnen gut tut. <a style=\"outline: none;\" href=\"#tve-jump-192864cbaff\" target=\"_new\" rel=\"noopener\">Mehr erfahren<\/a>. \u2193<\/li>\n<li><strong><strong>Planen Sie erotische Dates<\/strong>: <\/strong>Im Alltag als Eltern bleibt Spontanit\u00e4t oft auf der Strecke. Planen Sie intime Momente bewusst ein, um sich wieder nahe zu kommen. <a href=\"#tve-jump-192864c915b\">Entdecken Sie hier Date-Ideen.<\/a> \u2193<\/li>\n<li><strong><strong>Perfektionismus ade<\/strong>:<\/strong> Akzeptieren Sie, dass nicht alles perfekt sein muss. Ein gemeinsames Lachen im Chaos kann genauso verbindend wirken wie der perfekte Moment<strong>\u00a0<\/strong>&#8211; <a href=\"#tve-jump-192864d200f\">hier jetzt mehr dazu lesen<\/a>. \u2193<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 150 \/ 150;\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" alt=\"\" width=\"30\" height=\"30\" data-id=\"59982\" data-init-width=\"150\" data-init-height=\"150\" data-width=\"30\" data-height=\"30\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Das Elternsein ist eine aufregende und herausfordernde Reise, die fast immer mit viel Logistik und wenig Zeit f\u00fcr Intimit\u00e4t und Zweisamkeit einhergeht.\u00a0Doch mit einer Portion Humor und etwas Mut zum Kurswechsel kann es auch f\u00fcr Paare mit Baby oder kleineren Kindern im Haus (zumindest eines Tages&#8230; ;-)) wieder Erotik geben&#8230; <strong>Hier sind sieben bew\u00e4hrte Tipps, durch die sich die Chancen auf ein Sexleben von jungen Eltern vergr\u00f6\u00dfern&#8230; \ud83d\ude09<\/strong><\/p>\n<p style=\"text-align: center;\">\ud83d\ude80 Bereits <span style=\"text-decoration: underline;\">65.511 Menschen<\/span> haben durch den Test Klarheit gewonnen.<\/p>\n<h2 id=\"t-1693376988537\"><strong>Tipp Nr. 1: Weg mit Sex-Vorurteilen!<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Spontaner Sex in der Ehe\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-spontaner-Sex.jpg\" alt=\"Skizze wie Paar getrennt im Bett liegt mit einer Denkblase die sagt spontaner Sex = guter Sex\" width=\"812\" height=\"461\" data-id=\"49142\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">H\u00e4ufig werden Vorurteile \u00fcber Sex zum Stolperstein in Beziehungen. Die \u00dcberzeugung, dass \u201enur spontaner Sex guter Sex\u201c ist, dass es f\u00fcr Sex immer \u201eviel Zeit\u201c oder \u201eeine romantische Atmosph\u00e4re\u201c braucht oder dass es \u201eauf ein grunds\u00e4tzliches Problem schlie\u00dfen l\u00e4sst\u201c, wenn erotische Stelldicheins seltener werden, kann verunsichern und die Liebe schwer belasten. Hielte man an solchen Vorurteilen fest, s\u00e4he es f\u00fcr einen Gro\u00dfteil aller Partnerschaften von Menschen mit kleinen Kindern seeeehr d\u00fcster aus.\u00a0Die H\u00e4ufigkeit von Sex, der Sex selbst, die Gewichtung verschiedener Lebensbereiche, die Priorit\u00e4ten in der Beziehung \u2013 all das ver\u00e4ndert sich mit der Zeit. Aber eben nicht automatisch zum Schlechten, wie oft bef\u00fcrchtet wird. Ver\u00e4nderungen oder auch mal Flauten im Bett sind eben <em><u>nicht<\/u><\/em> automatisch der Anfang vom Ende, sondern&#8230; &#8211; vollkommen normal!<\/p>\n<p data-pm-slice=\"1 1 []\"><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\">Regen Sie sich nicht mehr dar\u00fcber auf, dass sich die Beziehung (\u00fcbrigens auch ohne Kinder!) nach mehreren Jahren oder Jahrzehnten deutlich wandelt.<\/li>\n<li data-pm-slice=\"1 1 []\">Machen Sie einen kritischen Check, welche (hartn\u00e4ckigen) Glaubenss\u00e4tze und Vorurteile Ihnen das (Sex-)Leben (bzw. das Gerade-eben-mal-nicht-so-viel-Sex-Leben) unn\u00f6tig schwer machen.<\/li>\n<li data-pm-slice=\"1 1 []\">Und dann&#8230;? &#8211; \u00a0Dann werfen Sie m\u00f6glichst viele davon weit \u00fcber Bord!!<\/li>\n<\/ul>\n<h2 id=\"t-1703939552026\" data-pm-slice=\"1 1 []\">Tipp Nr. 2: Lust &amp; Liebe um 8:05 Uhr!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Morgens Lust auf Sex in Beziehung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Lust-Liebe-morgens.jpg\" alt=\"Skizze eines Paares im Bett am Morgen mit humorvoller und sexueller Kommunikation in der Ehe\" width=\"812\" height=\"461\" data-id=\"55424\" data-init-width=\"768\" data-init-height=\"436\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Das Leben war doch irgendwie mal ganz anders!\u00a0Vielleicht k\u00f6nnen Sie sich noch vage daran erinnern, dass es eine Zeit gab, in der Sie &#8211; spontan!\u00a0&#8211; um 20:00 entschieden haben, miteinander essen zu gehen.\u00a0Und danach &#8211; spontan!\u00a0&#8211; beschlossen haben, noch einen Cocktail trinken zu gehen.\u00a0Und dabei &#8211; spontan! &#8211; gemerkt haben, dass Sie Lust aufeinander bekommen. Und deshalb &#8211; spontan! &#8211; eng umschlungen nach Hause spaziert sind und sich gegenseitig noch vor der Haust\u00fcr knutschend die ersten Kn\u00f6pfe aufgenestelt haben, bevor Sie einander nach allen Regeln der Kunst erotisch verw\u00f6hnt haben \u2013 manchmal bis weit nach Mitternacht&#8230;<\/p>\n<p>Sch\u00f6n, wenn sich in Ihrer Erinnerungsschatzkiste solche oder \u00e4hnliche Erlebnisse finden. Aber die Art von Abenden, die sich spontan in <em>romantische<\/em>\u00a0Abende und daraus dann in <em>aufregende<\/em>\u00a0Abende verwandeln&#8230; wenn man kleine Kinder hat?\u00a0Pustekuchen. Mit der Spontaneit\u00e4t (zumindest, was die eigenen Pl\u00e4ne anbelangt) ist es erst einmal f\u00fcr eine Weile vorbei.<\/p>\n<p>Wer seine(n) Liebste(n) mal wieder l\u00e4nger als 3 Sekunden ungest\u00f6rt in den Arm nehmen m\u00f6chte, braucht daher meist neue und ungewohnte Zeitfenster. Mit ein bisschen Flexibilit\u00e4t und Experimentierfreude l\u00e4sst sich dann aber die eine oder andere anregende Begegnung in den turbulenten Familienalltag integrieren. Und selbst, wenn es nur alle paar Wochen ist: Sich mental und emotional an solchen kleinen Liebes-Zeitfenstern entlang zu hangeln, kann ziemlich gut tun&#8230;<\/p>\n<p><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\">Sich noch ein paar Minuten zum zweiten Kaffee in der K\u00fcche inklusive Knutschen verabreden, nachdem die Kinder in die KiTa oder zum Schulbus gebracht worden sind?\u00a0Warum eigentlich nicht&#8230;<\/li>\n<li data-pm-slice=\"1 1 []\">Oder gleich doch noch einmal zur\u00fcck ins warme Bett und eine Runde kuscheln &#8211; und ausnahmsweise mal eine halbe Stunde sp\u00e4ter mit der Arbeit loslegen&#8230; Noch nie gemacht? Dann wird es h\u00f6chste Zeit!<\/li>\n<\/ul>\n<h2 id=\"t-1703939552030\"><strong>Tipp Nr. 3: Clever planen und genie\u00dfen!\u00a0Erotische Dates.<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Sex als Eltern planen\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Sex-Eltern-planen.jpg\" alt=\"Skizze eines Kalenders, bei dem Samstag und Sonntag mit einem Herz verbunden und rot markiert ist\" width=\"812\" height=\"461\" data-id=\"55426\" data-init-width=\"768\" data-init-height=\"436\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">In kinderlosen Zeiten braucht es das nicht: Ein festes Zeitfenster f\u00fcr intime Begegnungen mit dem oder der Liebsten. Denn \u201aes\u2018 hat sich einfach ergeben. Irgendwann. Irgendwie. Irgendwo.\u00a0(-&gt; siehe Tipp Nr. 2)\u00a0Mit j\u00fcngeren Kindern findet sich so gut wie nie \u201eeinfach so\u201c Zeit und Raum f\u00fcr ungest\u00f6rte Zweisamkeit. Deshalb ist es eine super Sache, sich zusammen mit seinem Herzensmenschen \u201eM\u00f6glichkeitsfenster\u201c zu schaffen \u2013 in denen (theoretisch) alles passieren kann, aber nichts passieren muss\u2026\u00a0Investieren Sie in die Suche nach dem \u201erichtigen\u201c Babysitter, damit so etwas \u00fcberhaupt in den Bereich des M\u00f6glichen r\u00fcckt.\u00a0Das lohnt sich auf alle F\u00e4lle. Trauen Sie ihren babygesitteten Kinder \u2013 und sich selbst! &#8211; zu, dass das gut klappen wird. Denn solche kurzen Tapetenwechsel und ungest\u00f6rten Zeiten als Paar sind unsch\u00e4tzbar, um sich nicht im Alltag zu verlieren.<\/p>\n<p data-pm-slice=\"1 1 []\"><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\">Reservieren Sie ihn sich endlich einmal wieder: den Tisch bei Ihrem Lieblingsitaliener. Und freuen Sie sich, w\u00e4hrend Sie h\u00e4ndchenhaltend dorthin spazieren, auf das leckere Essen zu zweit &#8211; bei dem Sie einander (ohne 27 Unterbrechungen) mal wieder in Ruhe erz\u00e4hlen k\u00f6nnen, was Sie gerade besch\u00e4ftigt.<\/li>\n<li data-pm-slice=\"1 1 []\">Nach dem Abendessen gehen Sie dann so rechtzeitig nach Hause, dass Ihnen nicht schon 15 Meter vor Ihrer Haust\u00fcr die Augen zufallen.<\/li>\n<li data-pm-slice=\"1 1 []\">Dann verabschieden Sie den Babysitter genauso freundlich wie z\u00fcgig.\u00a0Und helfen einander beim Ausziehen (nicht nur des Mantels&#8230;), am besten gleich noch im Flur, bevor Sie mit der sch\u00f6nen Stimmung von gerade eben miteinander aufs Sofa sinken &#8211; w\u00e4hrend die Brut zufrieden im Bett liegt und schl\u00e4ft (also noch <em>bevor<\/em> sie das erste Mal in dieser Nacht ins Kinderzimmer gerufen werden&#8230; ;-))<\/li>\n<\/ul>\n<h2 id=\"t-1703939552032\"><strong>Tipp Nr. 4: Appetit machen! &#8211; Kleine Flirts im Familienchaos&#8230;<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 1024 \/ 581;\" title=\"Spa\u00df im Alltagsstress f\u00fcr Beziehungen\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps.png\" alt=\"Skizze wie ein Paar liebevoll neben Haushaltsaufgaben wie B\u00fcgeln und Abwasch miteinander tanzt\" width=\"812\" height=\"461\" data-id=\"49165\" data-init-width=\"1024\" data-init-height=\"581\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Ja, die Zeit frischgebackener Eltern wird knapper und die H\u00e4ufigkeit sexueller Begegnungen nimmt deutlich ab. Und doch: Kleine sinnliche Anspielungen im Familien-Tohuwabohu k\u00f6nnten wieder drin sein und dabei helfen, einander als Liebespaar nicht aus den Augen zu verlieren. Feuern Sie doch zwischendurch ein paar erotische Blitze ab! Kurzes Liebesgefl\u00fcster und kleine Anspielungen k\u00f6nnen Ihre Verbindung zueinander auch im Familiengewusel aufrecht erhalten.\u00a0Die Erinnerung an einen erotischen Moment oder eine sinnliche Phantasie kann man dem Partner in wenigen Sekunden mitteilen \u2013 auch ohne, dass es die Brut mitbekommt. Als Textnachricht von der K\u00fcche ins Wohnzimmer, ins Ohr gefl\u00fcstert beim Gem\u00fcse-Schnippeln, auf dem Weg ins Bad. Kleine Gesten, die nur Sie beide verstehen, oder eine geteilte Erinnerung an eine sexy Begegnung sorgen daf\u00fcr, dass sich Eltern auch weiterhin als erotische Wesen wahrnehmen &#8211; auch wenn es oft an der Zeit und Ruhe f\u00fcr die ausgedehnte Umsetzung fehlt&#8230;<\/p>\n<p data-pm-slice=\"1 1 []\"><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\">Die Mutter Ihrer Kinder schaut einfach nur hinrei\u00dfend aus, wie sie den Kids \u2013 beide auf ihren Scho\u00df gekuschelt \u2013 mit verstrubbelten Haaren vorliest?\u00a0Machen Sie unauff\u00e4llig ein Foto von der Szene und schicken Sie es ihr. Untertitel: \u201eHey Sweetheart, merke gerade: ICH will DICH mal wieder auf MEINEM Scho\u00df sitzen haben.\u201c\u00a0Du siehst so was von sexy aus mit Deinen Wuschellocken.\u201c Ob Sie an diesem Abend beim Kinder-zu-Bett-bringen wieder mit einpennen werden &#8211; oder&#8230;?<\/li>\n<li data-pm-slice=\"1 1 []\">Mit warmen Gef\u00fchlen beobachten Sie, wie Ihr Liebster Ihren glucksenden Sonnenschein mit durchtrainierten Armen Richtung Decke wirbelt und wieder auff\u00e4ngt? Dann raunen Sie ihm doch im Vorbeigehen mal ein \u201eSexiest! Daddy! Alive!\u2026\u201c zu. Und beobachten gen\u00fcsslich, welchen Blick er Ihnen daf\u00fcr schenkt\u2026<\/li>\n<\/ul>\n<h2 id=\"t-1710790867901\"><strong>Tipp Nr. 5: Perfekt unperfekt<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Vertrauen als Basis fu\u0308r Beziehungen\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-als-Basis-fuer-jede-Beziehung.jpg\" alt=\"Skizze wie Frau auf dem Sofa entspannt und ihr Mann bietet Unterst\u00fctzung an als Ausgleich f\u00fcr Stress\" width=\"812\" height=\"461\" data-id=\"55941\" data-init-width=\"768\" data-init-height=\"436\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p>Der Alltag mit kleinen Kindern ist gespickt mit ungeplanten Momenten und verl\u00e4uft garantiert&#8230; &#8211; unperfekt! Dazu geh\u00f6rt auch, dass mal ungewohnt lange nicht geduscht wird, die Beine unrasiert bleiben, die Klamotten Flecken haben oder der sonst penibel getrimmte 3 Tage-Bart zauselig wird. Vor diesem Hintergrund macht es soooooo viel Sinn, sich generell von perfektionistischen Anspr\u00fcchen zu verabschieden und sich darauf einzustellen, dass auch Sex ab jetzt ein bisschen holpriger, chaotischer, unperfekter &#8211; und ja: vielleicht auch mal schnell und unspektakul\u00e4r &#8211; sein darf. Der Fokus sollte auf guten Gef\u00fchlen liegen, nicht auf einer erotischen Choreographie mit grandioser Beleuchtung, der passenden Hintergrundmusik, sinnlicher Unterw\u00e4sche und einem frisch gewaxten Body. Bliebe ein perfektes \u00c4u\u00dferes und ein durchgeplantes Drumherum auch bei jungen Eltern die Voraussetzung f\u00fcr Erotik, w\u00fcrde es vermutlich bei den meisten Paaren zu gar nichts mehr kommen.\u00a0Und worum geht es eigentlich beim Sex? &#8211; Genau! Um Spa\u00df.\u00a0Sich selbst sp\u00fcren. Dem anderen nahe kommen. Gute Gef\u00fchle haben. So was alles&#8230; Und das darf auch gerne mal chaotisch und improvisiert sein.<\/p>\n<p><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li>Wenn das inzwischen eigentlich mittagsschlaffreie Kind nach dem langen Wochenendkauf doch mal wieder in unerwartet tiefen Schlummer f\u00e4llt&#8230;?\u00a0Dann kann ein spontanes N\u00fcmmerchen zwischen Spielsachen, Schmutzw\u00e4sche und Einkaufst\u00fcten eine feine Sache sein.<\/li>\n<li>Beim Waschmaschine bef\u00fcllen, Eink\u00e4ufe auf- und einr\u00e4umen usw. kann Ihnen ja eine halbe Stunde sp\u00e4ter Ihr Spr\u00f6ssling \u201ehelfen\u201c&#8230;<\/li>\n<\/ul>\n<h2 id=\"t-1710790867902\"><strong>Tipp Nr. 6: Die Kunst geschlossener T\u00fcren<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"N\u00e4he in einer toxischen Beziehung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Toxische-Beziehung-Zusammengehoerigkeit-Naehe.jpg\" alt=\"Skizze wie ein Paar im Bett liegt und die Frau Nur du und ich in einer Sprechblase zu ihm sagt\" width=\"812\" height=\"461\" data-id=\"49022\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Ja &#8211; auch Eltern d\u00fcrfen klare \u201eStaff only!\u201c-Zeiten einf\u00fchren, in denen die Privat- bzw. Intimsph\u00e4re ein viertel St\u00fcndchen lang Vorrang hat vor dem Kakao-machen und Buch-vorlesen.\u00a0Wenn die Kinder im Kindergartenalter sind, k\u00f6nnen sie lernen, dass es Momente gibt, in denen Erwachsene ungest\u00f6rt sein wollen (Genau! Auf der Toilette zum Beispiel&#8230; ;-)) &#8211; aber eben ab und zu auch zu zweit im Wohn- oder Schlafzimmer, um miteinander kuscheln zu k\u00f6nnen.<\/p>\n<p>Das verhindert peinliche Situationen und gibt Ihnen die M\u00f6glichkeit, sich als Paar auch wirklich aufeinander einlassen zu k\u00f6nnen. Kinder ab dem Kindergartenalter sind n\u00e4mlich durchaus empf\u00e4nglich f\u00fcr die Etablierung neuer Rituale und Regeln \u2013 vorausgesetzt, sie leuchten ihnen ein und sie gelten f\u00fcr <em><u>alle<\/u><\/em>.\u00a0Dabei ist jedoch zu beachten, dass sie u.U. seeeeeehr oft wiederholt werden m\u00fcssen, bis sie allen kleinen (und oft auch gro\u00dfen!) Mitbewohnern in Fleisch und Blut \u00fcbergegangen sind.<\/p>\n<p>Falls Ihr Kind selbst schon einmal in seinem eigenen Zimmer ein Kunstst\u00fcck oder eine \u00dcberraschung vorbereitet hat, kann es vermutlich nachvollziehen, dass es einen guten Grund geben kann (und zudem h\u00f6flich ist), an einer geschlossenen T\u00fcr erst einmal anzuklopfen und &#8211; Achtung! &#8211; eine Antwort abzuwarten, bevor man sie \u00f6ffnet: Offensichtlich m\u00f6chte sich jemand kurz darauf vorbereiten k\u00f6nnen, dass ein anderer herein kommt.\u00a0Haben die Kids verstanden, dass es auch Zeiten gibt, in denen die eigenen Eltern ungest\u00f6rt sein m\u00f6chten und nicht wollen, dass jemand ohne Vorwarnung ins Zimmer rumpelt, wird es nicht zum Horrorszenario vieler Eltern kommen: Kind platzt ins elterliche Schlafgemach, w\u00e4hrend der wilde Vaddi und die enthemmte Muddi nackig zugange sind \u2013 und erf\u00e4hrt den Schock seines jungen Lebens.<\/p>\n<p><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li>Bei gut eingespielten \u201eStaff only!\u201c-Zeiten haben Sie entweder die Gelegenheit, mit lieblicher S\u00e4uselstimme zu rufen: \u201eGeht gerade nicht, mein Schatz \u2013 aber in ein paar Minuten komme ich zu Dir\u201c oder sich zumindest ratzfatz die Bettdecke \u00fcberzuwerfen, bevor das Sch\u00e4tzelchen Ihr Schlafzimmer entert\u2026<\/li>\n<li>Lassen Sie doch am besten Ihr(e) Kind(er) selbst ein paar T\u00fcrklinken-Schilder aus Pappe basteln &#8211; sowohl f\u00fcrs Kinderzimmer als auch f\u00fcr alle anderen wichtigen R\u00e4ume (Elternschlafzimmer, Wohnzimmer, Bad), z.B. mit einem lieblichen gr\u00fcnen \u201eHerein!\u201c -Gesichtchen auf der Vorderseite und einer \u201eStopp!\u201c-Monsterfratze in Signal-Rot auf der R\u00fcckseite.<\/li>\n<li>Und die Schilder werden dann immer entsprechend in Position gebracht, wenn mal ein paar Minuten Privatsph\u00e4re angesagt ist (die m\u00fcssen dann aber auch umgekehrt von den Erwachsenen respektiert werden, wenn die Kids im Kinderzimmer eine CD zu Ende h\u00f6ren m\u00f6chten&#8230;).<\/li>\n<\/ul>\n<h2 id=\"t-1703939552033\"><strong>Tipp Nr. 7: Drei Folgen \u201aFeuerwehrmann Sam\u2018 am Sonntag Vormittag?\u00a0&#8211; Oh yeah!<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Keine Lust auf Sex in Beziehung\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-beide-gleichzeitig-Lust.jpg\" alt=\"Skizze wie Mann seiner Frau auf dem Sofa Sex vorschl\u00e4gt, aber sie gelangweilt ihre Zeitung liest\" width=\"812\" height=\"461\" data-id=\"49143\" data-init-width=\"850\" data-init-height=\"483\" data-width=\"812\" data-height=\"461\" \/><\/p>\n<p data-pm-slice=\"1 1 []\">Sollten Ihre Kinder zu Hause (und wach\u2026) sein und Sie dennoch Lust auf Sex haben (ja \u2013 so was soll tats\u00e4chlich dann und wann vorkommen), steigen die Chancen auf ein ungest\u00f6rtes Sch\u00e4ferst\u00fcndchen, wenn die lieben Kleinen in den n\u00e4chsten 45 Minuten ebenfalls etwas machen d\u00fcrfen, was ihnen so richtig, richtig taugt: Eine neue Yakari-CD anh\u00f6ren und w\u00e4hrenddessen an einem B\u00fcgelperlenbild herum fitzeln?\u00a0Sich drei Folgen \u201aLauras Stern\u2018 ohne Unterbrechung am Notebook reinziehen mit einem gemischten Snackteller auf dem Scho\u00df?\u00a0(Apropos: Es lohnt sich, sich in regelm\u00e4\u00dfigen Abst\u00e4nden in der Gemeindebibliothek (da gibt es ja meistens auch CDs und DVDs!) mit neuer Ware einzudecken&#8230; (Und nein: Dadurch werden die Kinder nicht f\u00fcr den Rest ihres Lebens medienversaut!)<\/p>\n<p data-pm-slice=\"1 1 []\"><strong>In diesem Sinne:<\/strong><\/p>\n<ul>\n<li>Schlie\u00dfen Sie mit Ihren Kindern einen Deal: \u201eIhr d\u00fcrft jetzt in Ruhe xyz \u2013 und Mama und ich m\u00f6chten ein bisschen Zeit f\u00fcr uns haben.\u00a0Entweder klopfen wir bei Euch an der T\u00fcr, wenn der gro\u00dfe Zeiger ganz oben ist \u2013 oder Ihr klopft bei uns an die T\u00fcr, wenn Eure CD aus ist.\u00a0Aber erst dann. Einverstanden?\u201c<\/li>\n<li>Play-Knopf dr\u00fccken. Kurz warten, bis die Kinder in die Story eingetaucht sind \u2013 und dann: Ab in die Federn! Und zwar: AM!\u00a0HELLICHTEN! TAG!<\/li>\n<li>Wichtig: Sagen Sie den Kids, dass es Teil der Absprache ist, sich erst wieder zu melden oder ins Zimmer zu kommen, wenn die CD oder der Film zu Ende ist. Ausnahme nat\u00fcrlich: Ein Kind hat sich wehgetan. F\u00fcr besondere Schlawiner sollte man vielleicht noch dazu sagen: Aber nur, wenn es wirklich richtig krass doll extrem wehtut.<\/li>\n<\/ul>\n<p data-pm-slice=\"1 1 []\">Wir w\u00fcrden uns freuen, wenn Ihr Liebesleben mit dem einen oder anderen unserer \u201efamilienkompatiblen Sex-Tipps f\u00fcr frischgebackene (und halbfrisch gebackene&#8230;) Eltern\u201c ein paar neue Impulse bekommt.\u00a0Aber: Aaaaaaalles stressfrei angehen und in Ruhe schauen, was, wann, wo, wie zu Ihnen beiden passt \u2013 und was nicht. Oder noch nicht. Oder nicht mehr. Oder&#8230; schaumermal. &#8211; Miteinander ins Gespr\u00e4ch kommen, ist die halbe Miete.\u00a0<strong>Haben Sie selbst noch einen bew\u00e4hrten Trick f\u00fcr zur\u00fcck-ergaunerte Zweisamkeit?\u00a0Dann gerne her damit!! \ud83d\ude42 Lassen Sie uns teilhaben und schreiben Sie uns unter kontakt@paarbalance.de. <\/strong>Wir freuen uns auf weitere, von Ihnen bereits erprobte Tipps &amp; Empfehlungen. Herzliche Gr\u00fc\u00dfe von Judith Gastner &amp; dem PaarBalance Team<\/p>\n<p><strong>\u261d\ud83c\udffb Passende Artikel zum Thema<strong>\u00a0&#8220;Eltern sein &amp; (guten) Sex haben&#8221;<\/strong><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\" style=\"font-size: 16px !important;\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/&quot;,&quot;title&quot;:&quot;Kein Sex mehr in der Ehe&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Date-Ideen f\u00fcr Zuhause: 45+ kreative Tipps, Ihre Beziehung zu st\u00e4rken\" href=\"https:\/\/www.paarbalance.de\/en\/date-ideen-fuer-zuhause\/\" data-css=\"\">Date-Ideen f\u00fcr Zuhause: 45+ kreative Tipps, Ihre Beziehung zu st\u00e4rken<\/a><\/span><\/h4>\n<p>Kreative Date-Ideen f\u00fcr Zuhause: \u00dcber 45+ Vorschl\u00e4ge, die Ihre Beziehung aufleben lassen und romantische Momente in den Alltag bringen.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\" style=\"font-size: 16px !important;\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/&quot;,&quot;title&quot;:&quot;Kein Sex mehr in der Ehe&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps\" href=\"https:\/\/www.paarbalance.de\/en\/libidoverlust\/\" data-css=\"\">Libidoverlust! Was tun, wenn die Leidenschaft versiegt? \u2013 Die 6 besten Tipps<\/a><\/span><\/h4>\n<p>Libidoverlust kann Beziehungen belasten und hat verschiedene Ursachen wie k\u00f6rperliche Erkrankungen, Stress und Beziehungsprobleme. Um dem entgegenzuwirken, sind offene Gespr\u00e4che, Stressabbau und gegebenenfalls professionelle Hilfe wichtige Schritte. Eine verbesserte Beziehungsqualit\u00e4t und Offenheit f\u00fcr neue Ideen k\u00f6nnen helfen, die Intimit\u00e4t und das sexuelle Verlangen wiederherzustellen.<\/p>\n<p>&nbsp;<\/p>\n<h4 id=\"t-1726662858576\" style=\"font-size: 16px !important;\"><span style=\"font-weight: normal;\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/&quot;,&quot;title&quot;:&quot;Kein Sex mehr in der Ehe&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\"><a title=\"Kein Sex mehr in der Ehe\" href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" data-css=\"\">Kein Sex mehr in der Ehe<\/a><\/span><\/h4>\n<p>Viele Paare stehen irgendwann an demselben Punkt: Es l\u00e4uft nicht mehr so richtig (viel) im Bett. Unsere Paartherapeuten haben 7 der h\u00e4ufigsten Sex-Mythen unter die Lupe genommen und erkl\u00e4ren, was es f\u00fcr einen gelassenen Umgang mit dem Thema Sex braucht.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel restricted in your love life as parents? We&#8217;ll show you fresh perspectives to rekindle your romance. Let our strategies inspire you to rediscover love and passion in the (often) hectic family life.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 537.5;\" data-css=\"tve-u-192dfe85fa5\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfe85fa4\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe85fa0\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe85f97\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe85f98\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe85fa1\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfe85f91\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe85f95\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe85f9c\" style=\"text-align: left;\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe85f9e&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfe85f9e\" style=\"text-decoration: none;\" data-css=\"tve-u-192dfe85f9d\">[tcb_post_author_name link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/author\/jgastner\/\",\"title\":\"Dr. Judith Gastner\",\"data-css\":\"tve-u-192dfe85f9e\",\"class\":\"\"}' css='tve-u-192dfe85f9e' link-css-attr=\"tve-u-192dfe85f9e\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe85f96\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe85f92\" style=\"text-align: left;\"><span style=\"\" data-css=\"tve-u-189b8212a78\">[pb_autor_info]<\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe85fa9\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe85fa6\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe85fa8\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe85fa3\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe85fa2\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe85f94\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe85f9f\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Category:<\/span>\n<span class=\"thrive-shortcode-content\" data-attr-css=\"tve-u-192dfe85f93\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/category\/sexualitaet\/&quot;,&quot;title&quot;:&quot;Sexualit\u00e4t&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe85f93&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\" data-css=\"tve-u-192dfe85f9b\">[tcb_post_categories css='tve-u-192dfe85f93' link='1' rel='0' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/category\/sexualitaet\/\",\"title\":\"Sexualit\u00e4t\",\"data-css\":\"tve-u-192dfe85f93\",\"class\":\"\"}' target='0' inline='1' link-css-attr=\"tve-u-192dfe85f93\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe85f94\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe85f9a\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\">Article last updated on <span class=\"thrive-shortcode-content\" data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe85faa\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 537.5;\" data-css=\"tve-u-192dfe87420\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfe87435\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87439\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe87437\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 261.25;\" data-css=\"tve-u-192dfe8741a\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" style=\"\" data-css=\"tve-u-192dfe8741c\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87418\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe8741d\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe87416\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe87415\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-192dfe87417\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe87414\" style=\"\" data-style-d=\"circle_inverted\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-check-solid\" data-name=\"\" style=\"\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87419\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfe8741e\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe8742f\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe87434\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe8741b\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe87413\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\"><span data-css=\"tve-u-189b8212a78\">Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87424\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe8741f\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe87425\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe87423\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe8743b\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe87438\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe87422\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 120.625; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfe8742d\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfe8742e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87427\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe87428\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe87426\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-whatsapp-brands\" data-name=\"\" style=\"\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe87429\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe87428\"><a href=\"mailto:?subject=Eltern sein &amp; (guten) Sex haben?&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe87433\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe8742c\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe87428\"><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe87432\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-telegram-plane-brands\" data-name=\"\" style=\"\"><path d=\"M446.7 98.6l-67.6 318.8c-5.1 22.5-18.4 28.1-37.3 17.5l-103-75.9-49.7 47.8c-5.5 5.5-10.1 10.1-20.7 10.1l7.4-104.9 190.9-172.5c8.3-7.4-1.8-11.5-12.9-4.1L117.8 284 16.2 252.2c-22.1-6.9-22.5-22.1 4.6-32.7L418.2 66.4c18.4-6.9 34.5 4.1 28.5 32.2z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe8742a\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe87428\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe87431\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe8742b\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe87428\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root copy-link\" data-css=\"tve-u-192dfe87430\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-link-variant-solid\" data-name=\"\" style=\"\"><path d=\"M10.59,13.41C11,13.8 11,14.44 10.59,14.83C10.2,15.22 9.56,15.22 9.17,14.83C7.22,12.88 7.22,9.71 9.17,7.76V7.76L12.71,4.22C14.66,2.27 17.83,2.27 19.78,4.22C21.73,6.17 21.73,9.34 19.78,11.29L18.29,12.78C18.3,11.96 18.17,11.14 17.89,10.36L18.36,9.88C19.54,8.71 19.54,6.81 18.36,5.64C17.19,4.46 15.29,4.46 14.12,5.64L10.59,9.17C9.41,10.34 9.41,12.24 10.59,13.41M13.41,9.17C13.8,8.78 14.44,8.78 14.83,9.17C16.78,11.12 16.78,14.29 14.83,16.24V16.24L11.29,19.78C9.34,21.73 6.17,21.73 4.22,19.78C2.27,17.83 2.27,14.66 4.22,12.71L5.71,11.22C5.7,12.04 5.83,12.86 6.11,13.65L5.64,14.12C4.46,15.29 4.46,17.19 5.64,18.36C6.81,19.54 8.71,19.54 9.88,18.36L13.41,14.83C14.59,13.66 14.59,11.76 13.41,10.59C13,10.2 13,9.56 13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfe87436\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/eltern-sein-sex-haben-tipps\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d353bd1c\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59406\" data-id=\"59406\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header - Parenting - Having Sex\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192ccfac41a\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Couple joined by hearts, two wheelbarrows and child, thinking of romantic togetherness and sex\" data-id=\"59406\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Eltern-sein-Sex-haben.jpg\" data-width=\"734\" data-css=\"tve-u-18944e6bdd6\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59406\" title=\"How parents have sex\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192864987f8\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1928649c011\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-1928649c00f\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1928649c012\"><strong>\u261d\ud83c\udffb Quick start: Being a parent &amp; having (good) sex? The 7 best tips<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-1928649c013\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928649c014\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-1928649c01b\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928649c015\" style=\"\"><strong><strong>Sex without prejudice<\/strong> :<\/strong> Forget unrealistic expectations and stereotypical ideas of perfect sex. It's about your intimacy and closeness \u2013 the way it feels good for you.<a href=\"#tve-jump-192864cbaff\" rel=\"noopener\" target=\"_new\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Learn more<\/a> . \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928649c014\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928649c01b\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928649c015\" style=\"\"><strong><strong>Plan erotic dates<\/strong> :<\/strong> In the daily routine of parenthood, spontaneity often falls by the wayside. Consciously plan intimate moments to reconnect.<a href=\"#tve-jump-192864c915b\" class=\"tve-jump-scroll\"> Discover date ideas here.<\/a> \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928649c014\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928649c01b\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928649c015\" style=\"\"><strong><strong>Goodbye perfectionism<\/strong> :<\/strong> Accept that not everything has to be perfect. A shared laugh amidst chaos can be just as bonding as the perfect moment<strong>&nbsp;<\/strong>\u2013<a href=\"#tve-jump-192864d200f\" class=\"tve-jump-scroll\"> &ZeroWidthSpace;&ZeroWidthSpace;read more about it here<\/a> . \u2193<\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192864987f8\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\" style=\"\" data-css=\"tve-u-191d38f74dd\">Parenthood is an exciting and challenging journey, almost always involving a lot of logistics and little time for intimacy and togetherness.&nbsp; But with a dose of humor and a bit of courage to change course, even couples with a baby or young children at home can rediscover eroticism (at least one day... ;-)). <br><br><strong>Here are seven tried-and-tested tips to increase the chances of a fulfilling sex life for new parents... ;-)<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1981a232efd\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1981a232ef9\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1981a232ef8\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-1981a232ef5\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1981a232ef7\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1981a232ef6\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1981a232efb\" style=\"\"><p data-css=\"tve-u-1981a232efa\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8aa5209&quot;,&quot;1&quot;:&quot;tve-u-191d8aa5207&quot;,&quot;2&quot;:&quot;tve-u-191d8aa51f9&quot;}\" style=\"\" data-css=\"tve-u-191d8aa51fb\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8aa5203&quot;,&quot;1&quot;:&quot;tve-u-191d8aa5204&quot;,&quot;2&quot;:&quot;tve-u-191d8aa5205&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"melj293r\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-melj293r\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-melj293r\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-melj293r\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8aa5202\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8aa51fc\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8aa51fd\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8aa5208\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8aa5201\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8aa51ff\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8aa5200\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693376988537\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1693376988537\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 1: Get rid of sex prejudices!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1703939552026\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1703939552026\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 2: Lust &amp; Love at 8:05 a.m.!<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1703939552030\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1703939552030\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 3: Plan cleverly and enjoy! Erotic dates.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1703939552032\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1703939552032\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 4: Whetting their appetite! - Little flirtations amidst family chaos...<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1710790867901\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1710790867901\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 5: Perfectly imperfect<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1710790867902\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">6.<\/span><\/div><a href=\"#t-1710790867902\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 6: The Art of Closed Doors<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aa5209\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1703939552033\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aa5203\"><span class=\"tve-toc-disabled\">7.<\/span><\/div><a href=\"#t-1703939552033\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Tip No. 7: Three episodes of 'Fireman Sam' on Sunday morning? - Oh yeah!<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8aa5202\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\" id=\"tve-jump-192864cbaff\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f29\" style=\"\" id=\"t-1693376988537\"><strong>Tip No. 1: Get rid of sex prejudices!<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18e50aa3c53\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54730\" data-id=\"54730\" data-init-width=\"768\" data-init-height=\"436\" title=\"The phenomenon of open relationships\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192775d7628\" data-height=\"429\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lying separately in bed with a thought bubble saying spontaneous sex = good sex\" data-id=\"49142\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-spontaner-Sex.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-49142\" title=\"Spontaneous sex in marriage\" style=\"aspect-ratio: auto 850 \/ 483;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">Prejudices about sex often become stumbling blocks in relationships. The belief that \"only spontaneous sex is good sex,\" that sex always requires \"a lot of time\" or \"a romantic atmosphere,\" or that a decrease in the frequency of erotic encounters \"indicates a fundamental problem\" can be unsettling and put a heavy strain on love. If people clung to such prejudices, the outlook for a large proportion of partnerships involving young children would be very bleak.&nbsp; The frequency of sex, the sex itself, the weighting of different areas of life, the priorities in the relationship\u2014all of these change over time. But not automatically for the worse, as is often feared. Changes or even lulls in the bedroom are <em><u>not<\/u><\/em> automatically the beginning of the end, but rather... perfectly normal!&nbsp;<\/p><p data-pm-slice=\"1 1 []\" style=\"\" data-css=\"tve-u-18e50ab0c8b\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f45\"><ul class=\"\"><li class=\"\" data-pm-slice=\"1 1 []\">Stop getting upset that the relationship (even without children!) changes significantly after several years or decades.<\/li><li class=\"\" data-pm-slice=\"1 1 []\">Make a critical check of which (persistent) beliefs and prejudices make your (sex) life (or your just-not-so-much-sex life) unnecessarily difficult.<\/li><li class=\"\" data-pm-slice=\"1 1 []\">And then...? - &nbsp;Then throw as many of them as possible far overboard!!<br><\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\"><h2 data-pm-slice=\"1 1 []\" class=\"\" id=\"t-1703939552026\">Tip No. 2: Lust &amp; Love at 8:05 a.m.!<\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18e50ac01d0\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54730\" data-id=\"54730\" data-init-width=\"768\" data-init-height=\"436\" title=\"The phenomenon of open relationships\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192ccfcef9e\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple in bed in the morning, engaging in humorous and sexual communication within their marriage.\" data-id=\"55424\" width=\"812\" data-init-width=\"768\" height=\"461\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Lust-Liebe-morgens.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-55424\" title=\"Morning desire for sex in a relationship\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">Life used to be so different!&nbsp; Perhaps you vaguely remember a time when you \u2013 spontaneously!&nbsp; \u2013 decided at 8 p.m. to go out for dinner together.&nbsp; And afterwards \u2013 spontaneously!&nbsp; \u2013 decided to go for cocktails.&nbsp; And then \u2013 spontaneously! \u2013 realized you were attracted to each other. And so \u2013 spontaneously! \u2013 you strolled home arm in arm, kissing each other right there on the doorstep, unbuttoning each other's buttons , before pleasuring each other erotically in every way imaginable \u2013 sometimes until well past midnight...<\/p><p>It's wonderful if your memory box contains such experiences. But the kind of evenings that spontaneously transform into <em>romantic<\/em> &nbsp;evenings and then into <em>exciting<\/em> &nbsp;ones... when you have small children?&nbsp; Forget it. Spontaneity (at least as far as your own plans are concerned) is off the table for a while.<\/p><p>Anyone who longs to hold their loved one in their arms for more than three uninterrupted seconds usually needs to find new and unusual moments. With a little flexibility and a willingness to experiment, however, it's possible to integrate these stimulating encounters into the hectic daily routine of family life. And even if it's only every few weeks, mentally and emotionally nurturing these little windows of love can be incredibly beneficial.&nbsp;<\/p><p style=\"\" data-css=\"tve-u-18e50acb8a1\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li class=\"\" data-pm-slice=\"1 1 []\">Why not arrange to meet for a few minutes in the kitchen for a second coffee, including a kiss, after the children have been dropped off at daycare or the school bus?&nbsp;<\/li><li class=\"\" data-pm-slice=\"1 1 []\">Or maybe just go back to the warm bed for a cuddle \u2013 and start work half an hour later, just this once... Never done that before? Then it's high time you did!<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\" id=\"tve-jump-192864c915b\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f95\" id=\"t-1703939552030\"><strong>Tip No. 3: Plan cleverly and enjoy!&nbsp; Erotic dates.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18fa0d6eae0\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54739\" data-id=\"54739\" data-init-width=\"768\" data-init-height=\"436\" title=\"Open relationship: risks and opportunities\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192ccf84d02\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a calendar where Saturday and Sunday are connected by a heart and marked in red\" data-id=\"55426\" width=\"812\" data-init-width=\"768\" height=\"461\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Sex-Eltern-planen.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-55426\" title=\"Planning sex as parents\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">In childless times, you don't need a fixed time slot for intimate encounters with your loved one. Because 'it' simply happened. Sometime. Somehow. Somewhere.&nbsp; (-&gt; see tip no. 2)&nbsp; <br><br>With younger children, it's almost impossible to find time and space for undisturbed time together \"just like that.\" That's why it's a great idea to create \"windows of opportunity\" together with your significant other \u2013 in which (theoretically) anything can happen, but nothing has to\u2026&nbsp; <br><br>Invest in finding the \"right\" babysitter so that something like this even becomes a possibility.&nbsp; It's definitely worth it. Trust your babysitting children \u2013 and yourselves! \u2013 that it will work out well. Because such short breaks and undisturbed time as a couple are invaluable for avoiding getting lost in the daily grind.<\/p><p data-pm-slice=\"1 1 []\" style=\"\" data-css=\"tve-u-18e50ae2796\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li class=\"\" data-pm-slice=\"1 1 []\">Finally, reserve a table at your favorite Italian restaurant. And look forward to a delicious meal for two as you stroll there hand in hand \u2013 a meal where you can finally talk to each other (without 27 interruptions) about what's on your mind.<\/li><li class=\"\" data-pm-slice=\"1 1 []\">After dinner, go home early enough that your eyes don't close just 15 meters from your front door.<\/li><li class=\"\" data-pm-slice=\"1 1 []\">Then say goodbye to the babysitter just as politely and quickly.&nbsp; And help each other undress (not just your coats...), ideally right there in the hallway, before you sink down onto the sofa together, still basking in the lovely atmosphere of just moments ago \u2013 while the little ones are happily asleep in bed (that is, <em>before<\/em> they're called to their nursery for the first time that night... ;-))<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f95\" style=\"\" id=\"t-1703939552032\"><strong>Tip No. 4: Whetting their appetite! - Little flirtations amidst family chaos...<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18fa0d6f95c\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54739\" data-id=\"54739\" data-init-width=\"768\" data-init-height=\"436\" title=\"Open relationship: risks and opportunities\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192ccf7120f\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lovingly dancing together while doing household chores like ironing and washing dishes.\" data-id=\"49165\" width=\"812\" data-init-width=\"1024\" height=\"461\" data-init-height=\"581\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Beziehung-eingeschlafen-Tipps.png\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-49165\" title=\"Fun in everyday stress for relationships\" style=\"aspect-ratio: auto 1024 \/ 581;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">Yes, time becomes scarcer for new parents, and the frequency of sexual encounters decreases significantly. And yet: Small, sensual hints amidst the family chaos could be possible again and help you keep your connection as a couple alive. Why not fire off a few erotic sparks now and then? Brief whispers of love and subtle hints can maintain your bond even in the midst of family life.&nbsp; You can share the memory of an erotic moment or a sensual fantasy with your partner in just a few seconds \u2013 even without the kids noticing. A text message from the kitchen to the living room, a whispered note while chopping vegetables, or a whisper on the way to the bathroom. Small gestures that only the two of you understand, or a shared memory of a sexy encounter, ensure that parents continue to perceive each other as erotic beings \u2013 even if there's often a lack of time and peace for more elaborate displays...<\/p><p data-css=\"tve-u-18e50b18729\" data-pm-slice=\"1 1 []\" style=\"\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li data-pm-slice=\"1 1 []\">Does the mother of your children look absolutely stunning reading to them \u2013 both snuggled on her lap \u2013 with her hair all tousled?&nbsp; Discreetly take a photo of the scene and send it to her. Caption: \"Hey Sweetheart, I just realized: I want YOU sitting on MY lap again.&nbsp; You look so incredibly sexy with your messy curls.\" Will you fall asleep again that evening while putting the kids to bed \u2013 or...?<\/li><li data-pm-slice=\"1 1 []\">Do you watch with warm feelings as your sweetheart twirls your gurgling bundle of joy towards the ceiling with his toned arms and catches it again? Then whisper a \"Sexiest! Daddy! Alive! ...\" to him as you pass by. And enjoy the look he gives you in return...<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\" id=\"tve-jump-192864d200f\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f95\" style=\"\" id=\"t-1710790867901\"><strong>Tip No. 5: Perfectly imperfect<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18fa0d70590\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54739\" data-id=\"54739\" data-init-width=\"768\" data-init-height=\"436\" title=\"Open relationship: risks and opportunities\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192cadb954f\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a woman relaxing on the sofa while her husband offers support to relieve stress.\" data-id=\"55941\" width=\"812\" data-init-width=\"768\" height=\"461\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-als-Basis-fuer-jede-Beziehung.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-55941\" title=\"Trust as the basis for relationships\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p 1=\"\" []\"\"=\"\" class=\"data-pm-slice=\">Everyday life with small children is full of unplanned moments and is guaranteed to be... imperfect! This includes things like not showering for an unusually long time, unshaven legs, stained clothes, or a meticulously trimmed three-day stubble becoming unruly. Against this backdrop, it makes soooooo much sense to generally let go of perfectionist expectations and accept that sex, too, can now be a little bumpier, more chaotic, less perfect\u2014and yes, maybe even quick and unspectacular at times. The focus should be on positive feelings, not on an erotic choreography with grandiose lighting, the perfect background music, sensual lingerie, and a freshly waxed body. <br><br>If a perfect appearance and a meticulously planned environment remained prerequisites for eroticism, even for new parents, most couples would probably never experience anything at all.&nbsp; And what is sex really about? Exactly! Fun.&nbsp; Feeling yourself. Getting close to your partner. Having good feelings. All that stuff... And it's perfectly fine if it's chaotic and improvised at times.<\/p><p data-css=\"tve-u-18e50b529ee\" style=\"\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">What if your child, who has usually stopped taking naps, unexpectedly falls into a deep sleep again after a long weekend of shopping...?&nbsp; Then a spontaneous nap amidst toys, dirty laundry, and shopping bags can be a wonderful thing.<\/li><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">When it comes to filling the washing machine, putting away groceries, etc., your offspring can \"help\" you half an hour later...<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f95\" style=\"\" id=\"t-1710790867902\"><strong>Tip No. 6: The Art of Closed Doors<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18fa0d70f3a\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54739\" data-id=\"54739\" data-init-width=\"768\" data-init-height=\"436\" title=\"Open relationship: risks and opportunities\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192cadc6760\" data-height=\"429\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lying in bed and the woman saying &quot;Just you and me&quot; to him in a speech bubble.\" data-id=\"49022\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Toxische-Beziehung-Zusammengehoerigkeit-Naehe.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-49022\" title=\"Closeness in a toxic relationship\" style=\"aspect-ratio: auto 850 \/ 483;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">Yes \u2013 parents can also introduce clear \"staff only!\" times, during which privacy and intimacy take precedence for a quarter of an hour over making hot chocolate and reading aloud.&nbsp; When children are of kindergarten age, they can learn that there are moments when adults want to be undisturbed (Exactly! In the bathroom, for example... ;-)) \u2013 but also occasionally just the two of them in the living room or bedroom to cuddle together.<\/p><p>This prevents awkward situations and gives you the opportunity to truly connect with each other as a couple. Children from kindergarten age onwards are quite receptive to establishing new rituals and rules \u2013 provided they make sense to them and apply to <em><u>everyone<\/u><\/em> .&nbsp; However, it's important to note that these may need to be repeated very, very often until they become second nature to all the little (and often big!) members of the household.<\/p><p>If your child has ever prepared a trick or a surprise in their own room, they can probably understand that there's a good reason (and it's also polite) to knock on a closed door and\u2014wait for an answer!\u2014before opening it: Obviously, someone wants to be able to prepare for someone else coming in.&nbsp; If kids understand that there are also times when their parents want to be undisturbed and don't want someone barging into their room without warning, then the nightmare scenario for many parents won't come to pass: The child bursts into the parents' bedroom while their wild dad and uninhibited mom are at it naked\u2014and experiences the shock of their young life.<\/p><p style=\"\" data-css=\"tve-u-18e50b714de\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">During well-established \"Staff only!\" times, you either have the opportunity to call out in a sweet, whispering voice: \"Can't right now, my love \u2013 but I'll be there in a few minutes\" or at least quickly throw the covers over yourself before your sweetheart invades your bedroom\u2026<\/li><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">Why not let your child(ren) make some cardboard doorknob signs themselves - both for the children's room and for all other important rooms (parents' bedroom, living room, bathroom), e.g. with a cute green \"Come in!\" face on the front and a \"Stop!\" monster face in signal red on the back.<\/li><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">And the signs are always put in position accordingly when a few minutes of privacy are needed (but these must also be respected by the adults if the kids want to finish listening to a CD in their children's room...).<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f00\"><h2 class=\"\" data-css=\"tve-u-65f7ef8e355f95\" id=\"t-1703939552033\" style=\"\"><strong>Tip No. 7: Three episodes of 'Fireman Sam' on Sunday morning?&nbsp; - Oh yeah!<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-65f7ef8e355f68\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-54739\" data-id=\"54739\" data-init-width=\"768\" data-init-height=\"436\" title=\"Open relationship: risks and opportunities\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192775ddcd6\" data-height=\"429\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a man suggesting sex to his wife on the sofa, but she is bored and reading her newspaper.\" data-id=\"49143\" width=\"812\" data-init-width=\"850\" height=\"461\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Kein-Sex-mehr-in-der-Ehe-beide-gleichzeitig-Lust.jpg\" data-width=\"812\" data-css=\"tve-u-65f7ef8e355f73\" data-height=\"461\" class=\"wp-image-49143\" title=\"No desire for sex in relationship\" style=\"aspect-ratio: auto 850 \/ 483;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">Should your children be home (and awake\u2026) and you still feel like having sex (yes \u2013 this actually happens now and then), the chances of an undisturbed rendezvous increase if the little darlings are also allowed to do something they really, really enjoy for the next 45 minutes: Listen to a new Yakari CD while fiddling with a Hama bead picture?&nbsp; Watch three episodes of 'Laura's Star' on the laptop without a break, with a plate of snacks on your lap?&nbsp; (By the way: It's worth stocking up on new material at the local library regularly (they usually have CDs and DVDs!). (And no: This won't spoil your children's media craze for the rest of their lives!)<\/p><p data-pm-slice=\"1 1 []\" style=\"\" data-css=\"tve-u-18e50b91e96\"><strong>In this sense:<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><ul class=\"\"><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">Make a deal with your children: \"You can now do xyz in peace \u2013 and Mom and I would like some time to ourselves.&nbsp; Either we'll knock on your door when the clock hand is at its highest point \u2013 or you knock on our door when your CD is over.&nbsp; But only then. Agreed?\"<\/li><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">Press the play button. Wait a moment until the children are engrossed in the story \u2013 and then: Off to bed! And that means: IN&nbsp; BROAD DAYLIGHT !<\/li><li 1=\"\" []\"\"=\"\" class=\" data-pm-slice=\">Important: Tell the kids that it's part of the agreement not to get in touch or come back into their room until the CD or movie is over. The exception, of course, is if a child has hurt themselves. For particularly mischievous children, you might want to add: But only if it really, really hurts badly.&nbsp;<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65f7ef8e355bc3\"><p data-pm-slice=\"1 1 []\">We hope your love life gets a little boost from one or two of our \"family-friendly sex tips for new (and soon-to-be...) parents.\"&nbsp; But: Take it easy and see what, when, where, and how works for both of you \u2013 and what doesn't. Or not yet. Or no longer. Or... we'll see. Open communication is half the battle.&nbsp; <br><br><strong>Do you have a tried-and-tested trick for reclaiming some time alone together?&nbsp; If so, please share it! :-) Let us know and write to us at kontakt@paarbalance.de .<\/strong><br><br> We look forward to hearing about your tried-and-tested tips and recommendations. <br><br>Warm regards from <br>Judith Gastner &amp; the PaarBalance Team<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192864d88e5\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-192864d88e4\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-192864d88e6\"><strong>\u261d\ud83c\udffb <span data-css=\"tve-u-192864d88f8\">Related articles on the topic of <\/span><strong><span data-css=\"tve-u-192864d88f9\">&nbsp;\"Being a parent &amp; having (good) sex\"<\/span><\/strong><\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':55416,'post_author':'3'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'59125'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'34385'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'55075'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-192864d88e7\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-192864d88e7\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-192864d88ee\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-192864d88e7\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-192864d88ef\"]:hover [data-css=\"tve-u-192864d88ee\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-192864d88ec\" style=\"--tcb-col-el-width: 527.5;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-192864d88eb\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192864d88e9\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192864d88f3\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"59125\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-192864d88ef\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-192864d88ee\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-192864d88f0\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192864d88ea\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192864d88f7\"><div class=\"thrv_wrapper thrv_text_element\" style=\"font-size: 16px !important;\" data-css=\"tve-u-198cd244bde\"><h4 class=\"\" id=\"t-1726662858576\" style=\"font-size: 16px !important;\" data-css=\"tve-u-19485e0d6f1\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/&quot;,&quot;title&quot;:&quot;Kein Sex mehr in der Ehe&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"font-weight: normal;\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/kein-sex-mehr-in-der-ehe\/\",\"title\":\"No More Sex in Marriage\",\"class\":\"\"}' css='']<\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-192864d88ed']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-65f7ef8e355f29\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-65f7ef8e355f29\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-65f7ef8e355f95\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-65f7ef8e355f95\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-65f7ef8e355f68\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18e50aa3c53\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50ab0c8b\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 20px !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-18e50ab0c8b\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-18e50ac01d0\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50acb8a1\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50ae2796\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50b18729\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50b529ee\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50b714de\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-18e50b91e96\"] { font-size: 20px !important; }[data-css=\"tve-u-18fa0d6eae0\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d6f95c\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d70590\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d70f3a\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-191d353bd1c\"] { width: 100%; --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-right-radius: 0px; --tve-border-bottom-left-radius: 0px; margin-bottom: 20px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d38f74dd\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8aa51f9\"] { --g-regular-weight: 400; --g-bold-weight: 700; border: medium; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(127,127,127)); --tve-color: rgb(127,127,127); --tcb-applied-color: rgb(127,127,127); font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); --tve-font-weight: var(--g-bold-weight,bold); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; padding: 8px 15px !important; margin-bottom: 0px !important; background-image: none !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8aa51f9\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f) ) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8aa51f9\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d8aa51fb\"] { --tve-toc-indent: 15px; max-width: 100%; float: none; --tcb-local-color-f1170: rgba(65,178,233,0.7); position: relative; display: block; overflow: hidden; padding-right: 1px !important; margin: 30px auto 40px !important; --tcb-local-color-a027f: rgba(0,93,255,0.05) !important; --tcb-local-color-21e68: rgb(184,211,255) !important; --tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d8aa51fb\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8aa51fc\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border: medium !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8aa51fd\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; --tve-text-decoration: none; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d8aa51fd\"] p, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] li, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] address, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); text-decoration: var(--tve-text-decoration,none); }:not(#tve) [data-css=\"tve-u-191d8aa51fd\"] p, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] li, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] address, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] label, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h1, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h2, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h3, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h4, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h5, :not(#tve) [data-css=\"tve-u-191d8aa51fd\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8aa51ff\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8aa5200\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8aa5200\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8aa51fd\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8aa51fd\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8aa51fd\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8aa51fd\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8aa5201\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8aa5202\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8aa51fd\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8aa5203\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aa5204\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aa5205\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aa5207\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8aa5207\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8aa5207\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: medium; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8aa5201\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8aa5201\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8aa51fd\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8aa5208\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8aa51ff\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8aa51fb\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8aa5209\"] { --g-regular-weight: 300; --g-bold-weight: 700; border: medium; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8aa5209\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8aa5209\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-192864987f8\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-192864987f8\"] img { opacity: 0.7; }[data-css=\"tve-u-1928649c00f\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-1928649c011\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-1928649c012\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-1928649c013\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-1928649c014\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-1928649c015\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-1928649c013\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-192864d88e4\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border: medium !important; --tve-applied-border: none !important; }[data-css=\"tve-u-192864d88e5\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-192864d88e6\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-192864d88e7\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88e9\"] { max-width: 17.1992%; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ea\"] { max-width: 82.7976%; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88eb\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ec\"] { margin: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88eb\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .post-wrapper { border-bottom: medium; border-top: medium; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ee\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ef\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-192864d88f0\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ef\"]:hover [data-css=\"tve-u-192864d88ee\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] p, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] a, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] ul, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] ul > li, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] ol, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] ol > li, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h1, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h2, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h3, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h4, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h5, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] h6, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] blockquote > p, :not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ed\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88f3\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192dfe85f91\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe85f92\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfe85f93\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfe85f94\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfe85f95\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfe85f96\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfe85f97\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfe85f98\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9a\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe85f9b\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9c\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9d\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9e\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom: medium !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9e\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9f\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe85fa0\"] { max-width: 50%; }[data-css=\"tve-u-192dfe85fa1\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe85fa2\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9f\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfe85fa3\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfe85fa4\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe85fa5\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfe85fa6\"] { max-width: 50%; }[data-css=\"tve-u-192dfe85fa8\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfe85fa9\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfe85fa9\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe85faa\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfe85faa\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87413\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe87414\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border: medium; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87414\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfe87415\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfe87416\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfe87417\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfe87418\"] { max-width: 15%; }[data-css=\"tve-u-192dfe87419\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfe8741a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe8741b\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfe8741c\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfe8741c\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfe8741d\"]::after { clear: both; }[data-css=\"tve-u-192dfe8741e\"] { justify-content: center !important; }[data-css=\"tve-u-192dfe8741f\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfe87420\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfe87422\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe87423\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe87424\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfe87422\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfe87425\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfe87426\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfe87427\"] { max-width: 20%; }[data-css=\"tve-u-192dfe87428\"]::after { clear: both; }[data-css=\"tve-u-192dfe87429\"] { max-width: 20%; }[data-css=\"tve-u-192dfe8742a\"] { max-width: 20%; }[data-css=\"tve-u-192dfe8742b\"] { max-width: 20%; }[data-css=\"tve-u-192dfe8742c\"] { max-width: 20%; }[data-css=\"tve-u-192dfe8742d\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfe8742e\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe8742f\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfe87430\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87430\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87430\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe87431\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87431\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87431\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe87432\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87432\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87432\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe87433\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87433\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87433\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87426\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87426\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe87434\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe87435\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfe87436\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfe87437\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfe87438\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfe87439\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-19485e0d6f1\"] { font-size: 16px !important; }[data-css=\"tve-u-1981a232ef5\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-1981a232ef5\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-1981a232ef5\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-1981a232ef6\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 15px !important; }[data-css=\"tve-u-1981a232ef6\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a232ef6\"] { font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1981a232ef7\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 24px !important; }[data-css=\"tve-u-1981a232ef7\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a232ef8\"] { min-width: auto; max-width: 758.078px; }[data-css=\"tve-u-1981a232ef9\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; }:not(#tve) [data-css=\"tve-u-1981a232efa\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1981a232efb\"] { margin-bottom: 10px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-198cd244bde\"] { margin-left: 15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-65f7ef8e355f29\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-65f7ef8e355f95\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .post-wrapper { padding-top: 30px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88eb\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ef\"] { width: 180px; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-192864d88f0\"] { height: 180px !important; }[data-css=\"tve-u-192dfe85fa4\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfe87435\"] { flex-wrap: nowrap !important; }}@media (max-width: 767px){:not(#tve) [data-css=\"tve-u-65f7ef8e355f29\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-65f7ef8e355f95\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-65f7ef8e355f68\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18e50aa3c53\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18e50ac01d0\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d6eae0\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d6f95c\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d70590\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-18fa0d70f3a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-191d353bd1c\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; }[data-css=\"tve-u-191d8aa51f9\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; }[data-css=\"tve-u-191d8aa5207\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; padding-bottom: 4px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8aa51fb\"] { margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-191d8aa5201\"] { font-size: 16px !important; }[data-css=\"tve-u-191d8aa51ff\"] { padding-top: 0px !important; }[data-css=\"tve-u-191d8aa5203\"] { margin-top: 0px !important; }[data-css=\"tve-u-191d8aa5209\"] { font-size: var(--tve-font-size,14px); --tve-font-size: 14px; line-height: var(--tve-line-height,1.40em); --tve-line-height: 1.40em; padding: 6px 12px 4px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-1928649c01b\"] { --tcb-local-color-icon: rgb(51,51,51); --tcb-local-color-var: rgb(51,51,51); --tve-icon-size: 14px; padding-left: 0px !important; }[data-css=\"tve-u-1928649c013\"] { padding-left: 0px !important; padding-right: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88eb\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88eb\"] .tcb-flex-col { flex-basis: 637px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ef\"] { width: 270px; margin-bottom: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .post-wrapper { padding: 15px 15px 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ec\"] { float: none; margin-left: 0px !important; margin-right: auto !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88f3\"] { border-radius: 0px; overflow: hidden; background-color: transparent !important; padding: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-192864d88f0\"] { height: 270px !important; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88e9\"] { max-width: 13.2995%; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88ea\"] { max-width: 86.698%; }[data-css=\"tve-u-192864d88e7\"].tcb-post-list [data-css=\"tve-u-192864d88f7\"] { margin-left: -55px !important; }[data-css=\"tve-u-192864d88e7\"] { margin-left: -5px !important; }[data-css=\"tve-u-192864d88f8\"] { font-size: 16px !important; }[data-css=\"tve-u-192864d88f9\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-192864d88e6\"] { line-height: 1.5em !important; }[data-css=\"tve-u-192dfe85f96\"] { min-width: 293px; min-height: 31px; --tve-applied-min-width: 293px !important; --tve-applied-min-height: 31px !important; padding-right: 10px !important; }[data-css=\"tve-u-192dfe85fa4\"] { flex-wrap: wrap !important; margin-left: -15px !important; padding-bottom: 15px !important; padding-top: 10px !important; }[data-css=\"tve-u-192dfe85fa4\"] > .tcb-flex-col { padding-left: 15px; flex-basis: 390px !important; }[data-css=\"tve-u-192dfe85fa4\"] > .tcb-flex-col > .tcb-col { justify-content: flex-start; }[data-css=\"tve-u-192dfe85f97\"] { margin-bottom: 10px !important; padding-bottom: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfe85f98\"] { margin-bottom: 0px !important; padding-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9a\"] { font-size: 13px !important; }:not(#tve) [data-css=\"tve-u-192dfe85f9f\"] { font-size: 13px !important; }[data-css=\"tve-u-192dfe85fa3\"] { margin-bottom: 0px !important; }[data-css=\"tve-u-192dfe85fa5\"] { margin-bottom: 20px !important; margin-top: 0px !important; margin-right: 0px !important; }[data-css=\"tve-u-192dfe85fa8\"] { margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-192dfe8741b\"] { min-width: 293px; min-height: 31px; --tve-applied-min-width: 293px !important; --tve-applied-min-height: 31px !important; padding-right: 10px !important; margin-left: 5px !important; margin-top: -10px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfe87420\"] { margin-bottom: 20px !important; margin-top: -23px !important; margin-right: 0px !important; }[data-css=\"tve-u-192dfe8741f\"] { margin-bottom: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe87422\"] { font-size: 13px !important; }[data-css=\"tve-u-192dfe87425\"] { margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-192dfe8742f\"] { min-width: 293px; min-height: 31px; --tve-applied-min-width: 293px !important; --tve-applied-min-height: 31px !important; padding-right: 10px !important; padding-bottom: 0px !important; margin-left: 5px !important; }[data-css=\"tve-u-192dfe87435\"] { flex-wrap: wrap !important; margin-left: -15px !important; padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-192dfe87435\"] > .tcb-flex-col { padding-left: 15px; flex-basis: 390px !important; }[data-css=\"tve-u-192dfe87435\"] > .tcb-flex-col > .tcb-col { justify-content: flex-start; }[data-css=\"tve-u-192dfe8741c\"] { flex-wrap: nowrap !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe87437\"] { --tve-border-top-left-radius: 0px; border-top-left-radius: 0px; overflow: hidden; --tve-border-top-right-radius: 0px; border-top-right-radius: 0px; margin-bottom: 0px !important; padding-bottom: 0px !important; justify-content: flex-start !important; margin-top: 0px !important; }[data-css=\"tve-u-192dfe8742e\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfe87438\"] { padding-top: 1px !important; margin-left: 10px !important; margin-top: 10px !important; }[data-css=\"tve-u-192dfe8742d\"] { margin-left: 10px !important; }[data-css=\"tve-u-192dfe8743b\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfe8743b\"] { padding-top: 5px !important; padding-bottom: 5px !important; }[data-css=\"tve-u-192dfe8741a\"] { margin-top: 0px !important; }[data-css=\"tve-u-192dfe87426\"] { font-size: 25px; width: 25px; height: 25px; --tve-icon-size: 25px; }[data-css=\"tve-u-192dfe87433\"] { font-size: 25px; width: 25px; height: 25px; --tve-icon-size: 25px; }[data-css=\"tve-u-192dfe87432\"] { font-size: 25px; width: 25px; height: 25px; --tve-icon-size: 25px; }[data-css=\"tve-u-192dfe87431\"] { font-size: 25px; width: 25px; height: 25px; --tve-icon-size: 25px; }[data-css=\"tve-u-192dfe87430\"] { font-size: 25px; width: 25px; height: 25px; --tve-icon-size: 25px; }[data-css=\"tve-u-192dfe87427\"] { max-width: 20%; }[data-css=\"tve-u-192dfe87429\"] { max-width: 20%; }.tcb-post-list[data-css=\"tve-u-192864d88e7\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-1981a232ef5\"] .tcb-button-link { box-shadow: rgba(0, 0, 0, 0.4) 0px 8px 12px 0px; --tve-applied-box-shadow: 0px 8px 12px 0px rgba(0,0,0,0.4); padding: 9px 18px 7px !important; }:not(#tve) [data-css=\"tve-u-1981a232ef7\"] { font-size: 17px !important; letter-spacing: 1px; }[data-css=\"tve-u-1981a232ef5\"] { display: block; max-width: 95%; width: 95%; --tve-alignment: center; float: none; margin: 10px auto !important; min-width: 0px !important; }:not(#tve) [data-css=\"tve-u-1981a232ef6\"] { font-size: 12px !important; letter-spacing: 1px; }[data-css=\"tve-u-1981a232ef8\"] { min-width: auto; max-width: 320px; min-height: 50px !important; }[data-css=\"tve-u-1981a232efd\"] { padding-top: 1px !important; padding-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-1981a232ef5\"] .tcb-button-link { line-height: 1.2em; font-size: 18px; }[data-css=\"tve-u-1981a232ef7\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-1981a232efa\"] { font-size: 12px !important; }[data-css=\"tve-u-1981a232efb\"] { margin-top: 5px !important; margin-bottom: 0px !important; padding-right: 0px !important; padding-left: 0px !important; }[data-css=\"tve-u-1981a232ef9\"] { box-shadow: rgba(0, 0, 0, 0.25) 0px -8px 12px 0px; --tve-applied-box-shadow: 0px -8px 12px 0px rgba(0,0,0,0.25); }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[101],"tags":[],"class_list":["post-65890","post","type-post","status-publish","format-standard","hentry","category-sexualitaet","post-wrapper","thrv_wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Being a parent &amp; having sex? - The 7 best tips<\/title>\n<meta name=\"description\" content=\"Parenthood often puts a strain on your sex life. Here are the 7 best strategies for more love and sex as a couple in a hectic family life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Being a parent and having (good) sex? - The 7 best tips\" \/>\n<meta property=\"og:description\" content=\"Do you feel restricted in your love life as parents? We&#039;ll show you fresh perspectives to rekindle your romance. Let our strategies inspire you to rediscover love and passion in the (often) hectic family life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/\" \/>\n<meta property=\"og:site_name\" content=\"PaarBalance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paarbalance\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/paarbalance\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-18T08:44:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T01:38:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Eltern-sein-Sex-haben-Tipps.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Judith Gastner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Eltern sein &amp; (guten) Sex haben? - Die 7 besten Tipps\" \/>\n<meta name=\"twitter:description\" content=\"F\u00fchlen Sie sich als Eltern im Liebesleben eingeschr\u00e4nkt? Wir zeigen Ihnen frische Perspektiven auf, um die Zweisamkeit neu zu beleben. Lassen Sie sich von unseren Strategien inspirieren, um Liebe und Lust im (oft) hektischen Familienleben wiederzufinden.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Eltern-sein-Sex-haben.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@paarbalance\" \/>\n<meta name=\"twitter:site\" content=\"@paarbalance\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Judith Gastner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/\"},\"author\":{\"name\":\"Dr. Judith Gastner\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#\\\/schema\\\/person\\\/8d461a864fc07eecb966c46293382528\"},\"headline\":\"Being a parent and having (good) sex? &#8211; The 7 best tips\",\"datePublished\":\"2024-03-18T08:44:06+00:00\",\"dateModified\":\"2025-12-12T01:38:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/\"},\"wordCount\":2604,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\",\"articleSection\":[\"Sexuality\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/\",\"url\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/\",\"name\":\"Being a parent & having sex? - The 7 best tips\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\",\"datePublished\":\"2024-03-18T08:44:06+00:00\",\"dateModified\":\"2025-12-12T01:38:44+00:00\",\"description\":\"Parenthood often puts a strain on your sex life. Here are the 7 best strategies for more love and sex as a couple in a hectic family life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#primaryimage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/eltern-sein-sex-haben-tipps\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Being a parent and having (good) sex? &#8211; The 7 best tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/\",\"name\":\"PaarBalance\",\"description\":\"Online Beziehungscoaching\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#organization\",\"name\":\"PaarBalance GmbH\",\"alternateName\":\"PaarBalance\",\"url\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.paarbalance.de\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/paarbalance-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.paarbalance.de\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/paarbalance-logo.png\",\"width\":900,\"height\":229,\"caption\":\"PaarBalance GmbH\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paarbalance\\\/\",\"https:\\\/\\\/x.com\\\/paarbalance\",\"https:\\\/\\\/www.instagram.com\\\/paarbalance\\\/\",\"https:\\\/\\\/www.pinterest.de\\\/paarbalance\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCt4xdwi87AXKeZFEQ3zWIXw\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/#\\\/schema\\\/person\\\/8d461a864fc07eecb966c46293382528\",\"name\":\"Dr. Judith Gastner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g\",\"caption\":\"Dr. Judith Gastner\"},\"description\":\"Dr. Judith Gastner ist Diplom-Psychologin, Psychotherapeutin, P\u00e4dagogin und Paartherapeutin. Die Mitbegr\u00fcnderin und wissenschaftliche Leiterin von PaarBalance, der bekanntesten interaktiven Paartherapie online im deutschsprachigen Raum, unterst\u00fctzt seit \u00fcber 20 Jahren Menschen in den Bereichen Beziehungsanbahnung, Partnerschaftsgestaltung, Sexualit\u00e4t, Krisenbew\u00e4ltigung &amp; Trennungsverarbeitung.\",\"sameAs\":[\"https:\\\/\\\/www.paarbalance.de\\\/dr-judith-gastner\\\/\",\"https:\\\/\\\/www.facebook.com\\\/paarbalance\\\/\",\"https:\\\/\\\/www.instagram.com\\\/paarbalance\\\/\",\"https:\\\/\\\/www.pinterest.de\\\/paarbalance\\\/\",\"https:\\\/\\\/x.com\\\/paarbalance\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCt4xdwi87AXKeZFEQ3zWIXw\"],\"honorificPrefix\":\"Fr.\",\"honorificSuffix\":\"Dr.\",\"gender\":\"weiblich\",\"award\":[\"Mitbegr\u00fcnderin und wissenschaftliche Leiterin von PaarBalance\u00a9\",\"der bekanntesten interaktiven Paartherapie online - https:\\\/\\\/www.paarbalance.de im deutschsprachigen Raum.\"],\"knowsAbout\":[\"Paartherapie\",\"Partnerschaftsgestaltung\",\"Krisenbew\u00e4ltigung\",\"Trennungsverarbeitung\"],\"jobTitle\":\"Diplom-Psychologin, Psychotherapeutin, P\u00e4dagogin, Paartherapeutin\",\"worksFor\":\"PaarBalance GmbH\",\"url\":\"https:\\\/\\\/www.paarbalance.de\\\/en\\\/author\\\/jgastner\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Being a parent & having sex? - The 7 best tips","description":"Parenthood often puts a strain on your sex life. Here are the 7 best strategies for more love and sex as a couple in a hectic family life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/","og_locale":"en_US","og_type":"article","og_title":"Being a parent and having (good) sex? - The 7 best tips","og_description":"Do you feel restricted in your love life as parents? We'll show you fresh perspectives to rekindle your romance. Let our strategies inspire you to rediscover love and passion in the (often) hectic family life.","og_url":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/","og_site_name":"PaarBalance","article_publisher":"https:\/\/www.facebook.com\/paarbalance\/","article_author":"https:\/\/www.facebook.com\/paarbalance\/","article_published_time":"2024-03-18T08:44:06+00:00","article_modified_time":"2025-12-12T01:38:44+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Eltern-sein-Sex-haben-Tipps.jpg","type":"image\/jpeg"}],"author":"Dr. Judith Gastner","twitter_card":"summary_large_image","twitter_title":"Eltern sein & (guten) Sex haben? - Die 7 besten Tipps","twitter_description":"F\u00fchlen Sie sich als Eltern im Liebesleben eingeschr\u00e4nkt? Wir zeigen Ihnen frische Perspektiven auf, um die Zweisamkeit neu zu beleben. Lassen Sie sich von unseren Strategien inspirieren, um Liebe und Lust im (oft) hektischen Familienleben wiederzufinden.","twitter_image":"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Eltern-sein-Sex-haben.jpg","twitter_creator":"@paarbalance","twitter_site":"@paarbalance","twitter_misc":{"Written by":"Dr. Judith Gastner","Est. reading time":"15 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#article","isPartOf":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/"},"author":{"name":"Dr. Judith Gastner","@id":"https:\/\/www.paarbalance.de\/en\/#\/schema\/person\/8d461a864fc07eecb966c46293382528"},"headline":"Being a parent and having (good) sex? &#8211; The 7 best tips","datePublished":"2024-03-18T08:44:06+00:00","dateModified":"2025-12-12T01:38:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/"},"wordCount":2604,"commentCount":0,"publisher":{"@id":"https:\/\/www.paarbalance.de\/en\/#organization"},"image":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#primaryimage"},"thumbnailUrl":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g","articleSection":["Sexuality"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/","url":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/","name":"Being a parent & having sex? - The 7 best tips","isPartOf":{"@id":"https:\/\/www.paarbalance.de\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#primaryimage"},"image":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#primaryimage"},"thumbnailUrl":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g","datePublished":"2024-03-18T08:44:06+00:00","dateModified":"2025-12-12T01:38:44+00:00","description":"Parenthood often puts a strain on your sex life. Here are the 7 best strategies for more love and sex as a couple in a hectic family life.","breadcrumb":{"@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#primaryimage","url":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&amp;d=https%3A%2F%2Fwww.paarbalance.de%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&amp;r=g"},{"@type":"BreadcrumbList","@id":"https:\/\/www.paarbalance.de\/en\/eltern-sein-sex-haben-tipps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.paarbalance.de\/en\/"},{"@type":"ListItem","position":2,"name":"Being a parent and having (good) sex? &#8211; The 7 best tips"}]},{"@type":"WebSite","@id":"https:\/\/www.paarbalance.de\/en\/#website","url":"https:\/\/www.paarbalance.de\/en\/","name":"PaarBalance","description":"Online Beziehungscoaching","publisher":{"@id":"https:\/\/www.paarbalance.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paarbalance.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.paarbalance.de\/en\/#organization","name":"PaarBalance GmbH","alternateName":"PaarBalance","url":"https:\/\/www.paarbalance.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paarbalance.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/03\/paarbalance-logo.png","contentUrl":"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/03\/paarbalance-logo.png","width":900,"height":229,"caption":"PaarBalance GmbH"},"image":{"@id":"https:\/\/www.paarbalance.de\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paarbalance\/","https:\/\/x.com\/paarbalance","https:\/\/www.instagram.com\/paarbalance\/","https:\/\/www.pinterest.de\/paarbalance\/","https:\/\/www.youtube.com\/channel\/UCt4xdwi87AXKeZFEQ3zWIXw"]},{"@type":"Person","@id":"https:\/\/www.paarbalance.de\/en\/#\/schema\/person\/8d461a864fc07eecb966c46293382528","name":"Dr. Judith Gastner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=96&d=mm&r=g","caption":"Dr. Judith Gastner"},"description":"Dr. Judith Gastner ist Diplom-Psychologin, Psychotherapeutin, P\u00e4dagogin und Paartherapeutin. Die Mitbegr\u00fcnderin und wissenschaftliche Leiterin von PaarBalance, der bekanntesten interaktiven Paartherapie online im deutschsprachigen Raum, unterst\u00fctzt seit \u00fcber 20 Jahren Menschen in den Bereichen Beziehungsanbahnung, Partnerschaftsgestaltung, Sexualit\u00e4t, Krisenbew\u00e4ltigung &amp; Trennungsverarbeitung.","sameAs":["https:\/\/www.paarbalance.de\/dr-judith-gastner\/","https:\/\/www.facebook.com\/paarbalance\/","https:\/\/www.instagram.com\/paarbalance\/","https:\/\/www.pinterest.de\/paarbalance\/","https:\/\/x.com\/paarbalance","https:\/\/www.youtube.com\/channel\/UCt4xdwi87AXKeZFEQ3zWIXw"],"honorificPrefix":"Fr.","honorificSuffix":"Dr.","gender":"weiblich","award":["Mitbegr\u00fcnderin und wissenschaftliche Leiterin von PaarBalance\u00a9","der bekanntesten interaktiven Paartherapie online - https:\/\/www.paarbalance.de im deutschsprachigen Raum."],"knowsAbout":["Paartherapie","Partnerschaftsgestaltung","Krisenbew\u00e4ltigung","Trennungsverarbeitung"],"jobTitle":"Diplom-Psychologin, Psychotherapeutin, P\u00e4dagogin, Paartherapeutin","worksFor":"PaarBalance GmbH","url":"https:\/\/www.paarbalance.de\/en\/author\/jgastner\/"}]}},"_links":{"self":[{"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/posts\/65890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/comments?post=65890"}],"version-history":[{"count":3,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/posts\/65890\/revisions"}],"predecessor-version":[{"id":67333,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/posts\/65890\/revisions\/67333"}],"wp:attachment":[{"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/media?parent=65890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/categories?post=65890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paarbalance.de\/en\/wp-json\/wp\/v2\/tags?post=65890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}