{"id":65888,"date":"2024-03-21T09:40:16","date_gmt":"2024-03-21T08:40:16","guid":{"rendered":"https:\/\/www.paarbalance.de\/libidoverlust\/"},"modified":"2026-05-05T08:04:26","modified_gmt":"2026-05-05T06:04:26","slug":"libidoverlust","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/libidoverlust\/","title":{"rendered":"Loss of libido! What to do when passion fades? &#8211; The 6 best tips"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img alt='Standard Blog-Post' src='https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=512&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g 2x' class='avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image' height='256' width='256'  data-d-f=\"author\" title=\"Standard Blog-Post\" width=\"500\" height=\"500\" loading='lazy' decoding='async'\/><\/span><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe7f6ec&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfe7f6ec\" style=\"text-decoration: none;\"><a href=\"https:\/\/www.paarbalance.de\/en\/author\/jgastner\/\" title=\"Dr. Judith Gastner\">Dr. Judith Gastner<\/a><\/span><span style=\"\">Paartherapeutin und Psychotherapeutin<\/span><span style=\"\">Category:<\/span><span data-attr-css=\"tve-u-192dfe7f6e2\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/sexualitaet\/&quot;,&quot;title&quot;:&quot;Sexuality&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe7f6e2&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/category\/sexualitaet\/\" title=\"Sexuality\">Sexuality<\/a><\/span><span>Article last updated on <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">12. Dezember 2025 <\/span><\/span><strong><span style=\"\">Quality assurance<\/span><\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" style=\"outline: none;\"><span>Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><span style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/libidoverlust\/\" target=\"_blank\"><\/a><a href=\"mailto:?subject=Libidoverlust! Was tun, wenn die Leidenschaft versiegt?&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/libidoverlust\/\" target=\"_blank\"><\/a><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/libidoverlust\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/libidoverlust\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"#\" target=\"_blank\"><\/a>[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() {    const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;);    copyLinks.forEach(link =&gt; {        link.addEventListener(&#8220;click&#8221;, function(event) {            event.preventDefault();            const textToCopy = &#8220;https:\/\/www.paarbalance.de\/libidoverlust\/&#8221;;            navigator.clipboard.writeText(textToCopy).then(function() {                alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;);            }).catch(function(error) {                alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error);            });        });    });});[\/tcb-script]<span><img decoding=\"async\" alt=\"Illustration of a man suggesting sex to his wife on the sofa while she is boredly reading a newspaper.\" data-id=\"59352\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Sexuelle-Unlust-Frau.jpg\" data-width=\"734\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Overview of sexual disinterest in women and men\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Quick start guide: Loss of libido! The 6 best tips<\/strong><\/p>\n<ul>\n<li style=\"\"><span style=\"\"><strong><strong>Differences and fluctuations are normal<\/strong> :<\/strong> Every relationship goes through phases in which sexual desire fluctuates. These differences are not necessarily a cause for concern, but often a normal part of life.<strong><a href=\"#tve-jump-1928ac7deee\" rel=\"noopener\" target=\"_new\" style=\"outline: none;\"> Learn more here.<\/a><\/strong><strong> \u2193<\/strong><strong> <a href=\"#tve-jump-1928ac7deee\" rel=\"noopener\" target=\"_new\" style=\"outline: none;\"><\/a><\/strong><\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><strong>5 most common causes of loss of libido<\/strong> :<\/strong> Stress, hormonal changes, health problems, or relationship conflicts \u2013 all of these can affect sexual desire.<a href=\"#tve-jump-1928ac808c3\" style=\"outline: none;\"> Here you will find specific causes and possible solutions.<\/a> \u2193<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><strong>Diverse causes \u2013 individual solutions<\/strong> :<\/strong> Loss of libido cannot be resolved with a &#8220;standard solution&#8221;. It requires individual approaches tailored to your personal situation.<a href=\"#tve-jump-1928ac8c5ae\" style=\"outline: none;\"> You can find causes and tips here.<\/a> \u2193<\/span><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">Psychological studies have shown that most men and women worldwide consider a satisfying sex life one of the most important ingredients for a happy relationship. However, for some people, the desire for sex\u2014the so-called <em>libido<\/em> \u2014diminishes over time. If this is the case for only one partner, the relationship as a whole can suffer significantly\u2014as can the self-esteem of the individuals affected.<\/p>\n<p style=\"\">Below we highlight the <strong>5 most common reasons for loss of libido<\/strong> and summarize in 6 points <strong>what you can do about sexual apathy<\/strong> .<\/p>\n<p style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p>\n<h2 style=\"\" id=\"t-1708888615111\"><strong>Differences and fluctuations are normal.<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">Grunds\u00e4tzlich ist es v\u00f6llig &#8216;normal&#8217;, dass Menschen ein unterschiedlich stark ausgepr\u00e4gtes Bed\u00fcrfnis nach k\u00f6rperlicher N\u00e4he und Sex haben. W\u00e4hrend einige &#8211; M\u00e4nner wie Frauen &#8211; am liebsten t\u00e4glich erotische Zeit mit dem\/der Liebsten verbringen w\u00fcrden, versp\u00fcren andere nur ein oder zwei Mal in der Woche Lust auf Sex. Wieder anderen gen\u00fcgt eine intime Begegnung pro Monat oder noch seltener sexueller Kontakt.<\/p>\n<p>Ebenso &#8216;normal&#8217; ist es, dass sich das sexuelle Verlangen immer wieder ver\u00e4ndert. Es ist nicht ungew\u00f6hnlich, wenn auf leidenschaftliche Phasen mit h\u00e4ufigeren Sch\u00e4ferst\u00fcndchen eine Periode folgt, in der einer der Partner deutlich seltener Lust auf Sex hat \u2013 oder auch eine Zeit lang gar keine; oder Lust auf Solo-Sex, nicht aber auf partnerschaftliche Erotik. Solche Wechsel sind noch lange kein Grund zur Sorge. Manche Frauen berichten von einer verst\u00e4rkten sexuellen Lust in bzw. nach den sogenannten Wechseljahren, f\u00fcr andere r\u00fcckt die Erotik w\u00e4hrend der Wechseljahre in den Hintergrund. Im \u00fcbrigen ist ein insgesamt nachlassendes sexuelles Verlangen im Laufe einer Langzeitbeziehung und mit steigendem Alter eher die Regel als die Ausnahme&#8230; &#8211; So weit, so gut.<\/p>\n<h3 id=\"t-1708888615112\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Die Diagnose <em>Libidoverlust<\/em><em><\/em><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Von <em>Libidoverlust<\/em> (oder auch <em>sexueller Appetenzst\u00f6rung <\/em>bzw. <em>Lustst\u00f6rung<\/em>) spricht man erst, wenn der Verlust jeglichen sexuellen Verlangens \u00fcber mindestens 6 Monate anh\u00e4lt. Die Diagnose sollte nur nach gr\u00fcndlicher Diagnostik von einem Arzt gestellt werden. Dazu werden der <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\/\" target=\"_blank\" style=\"outline: none;\">betroffene Mann<\/a> bzw. die <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" target=\"_blank\">betroffene Frau<\/a> (sowie u.U. auch deren Partner\/in) ausf\u00fchrlich befragt (Anamnese).<\/p>\n<p><strong>Zum Problem wird sexuelle Lustlosigkeit grunds\u00e4tzlich erst dann, wenn einer der Partner (oder beide) unter der mangelnden Sexualit\u00e4t leiden.<\/strong><\/p>\n<p>Obwohl Libidoverlust ein h\u00e4ufiges Ph\u00e4nomen ist und sexuelle Funktionsst\u00f6rungen in regelm\u00e4\u00dfigen Abst\u00e4nden von der einen oder anderen Medizinredakteurin in der Fachpresse aufgegriffen werden, erleben viele der Betroffenen das Thema noch immer als schambesetzt. Zu hartn\u00e4ckig spuken Begriffe wie &#8220;Frigidit\u00e4t&#8221; und &#8220;Impotenz&#8221; in den K\u00f6pfen herum. Damit m\u00f6chte niemand gerne in Verbindung gebracht werden. Doch Tatsache ist: Lustlosigkeit hat in den meisten F\u00e4llen nichts mit Potenzst\u00f6rungen oder der Unf\u00e4higkeit, als Frau einen Orgasmus bekommen zu k\u00f6nnen, zu tun (was bis heute oft unter dem Begriff <em>Frigidit\u00e4t<\/em> verstanden wird).<\/p>\n<p>Was sind also die h\u00e4ufigsten Gr\u00fcnde f\u00fcr Appetenzverlust? Und was sind sinnvolle Gegenma\u00dfnahmen?<\/p>\n<h2 style=\"\" id=\"t-1708888615113\"><strong>Die 5 h\u00e4ufigsten Ursachen f\u00fcr Libidoverlust<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">A decline in libido can have a variety of causes. These include physical illnesses as well as hormonal changes (such as during menopause), psychological problems, stress, and side effects of certain medications or other substances. However, problems in other areas of the relationship are also frequently the cause of a lull in the bedroom.<\/p>\n<p>Below, we have taken a closer look at 5 of the most common causes of low sexual desire.<\/p>\n<h3 id=\"t-1708888615114\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Cause 1: Physical and mental illnesses or changes<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">A loss of libido can be caused by various physical factors, including <strong>hormonal imbalances<\/strong> . In men (and women), this can be due to a <strong>testosterone deficiency<\/strong> , while in women, hormonal changes, such as those that occur more frequently during <strong>menopause<\/strong> , can lead to a loss of libido.<\/p>\n<p><strong>Conditions such as hypothyroidism<\/strong> , <strong>high blood pressure<\/strong> , or <strong>diabetes mellitus<\/strong> are also associated with loss of libido. In the context of <strong>cancer<\/strong> \u2013 partly due to side effects of treatment \u2013 \u200b\u200bsexual desire and pleasure can be significantly reduced.<\/p>\n<p>Besides physical causes, psychological factors can also <strong>trigger<\/strong> a loss of libido. Various mental illnesses can result in a lack of sexual desire. Loss of sexual appetite is considered one of the most common symptoms of <strong>depression<\/strong> and can also occur, for example, in <strong>anxiety disorders<\/strong> or after <strong>trauma<\/strong> .<\/p>\n<h3 id=\"t-1722188231784\"><strong>Reason 2:&nbsp;<\/strong><strong>Medications<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Various sexual dysfunctions can occur with medications such as <strong>cardiovascular drugs<\/strong> (e.g., <strong>blood pressure-lowering medications<\/strong> ) or especially <strong>psychotropic drugs .<\/strong><\/p>\n<p>For example, decreased sexual desire can be a side effect of various <strong>antidepressants<\/strong> . There is evidence that SSRIs (selective serotonin reuptake inhibitors), frequently prescribed for depressive disorders, may permanently impair sexual arousal. While the accumulation of the drug in certain nerve cells helps reduce depressive symptoms, it can, on the other hand, lead to decreased sensitivity in the sexual organs, potentially resulting in anorgasmia, erectile dysfunction, or a permanent loss of libido that persists even after discontinuing the medication.<\/p>\n<p><strong>It is well known that hormonal contraceptives<\/strong> (&#8220;birth control pill&#8221;) can also reduce libido.<\/p>\n<p>Furthermore, excessive <strong>alcohol consumption<\/strong> can impair sexual desire. Therefore, abstaining from alcohol can definitely be beneficial in boosting libido. <\/p>\n<p>If you suspect that a particular medication has triggered, worsened, or maintained a loss of libido, discuss this with your healthcare provider and adjust your medication accordingly. Therapeutic measures may include changing the medication, reducing the dose, adding an antagonist, or even taking a break from the medication. In any case, thorough information is crucial when starting a new medication, and it is essential to inquire about potential sexual side effects.<\/p>\n<p>Important: Never change your medication or dosage on your own without consulting a doctor!<\/p>\n<h3 id=\"t-1722188231785\"><strong>Cause 3:&nbsp;<\/strong><strong> Stress<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Stress is a daily companion for many people: whether at <strong>work<\/strong> or in the <strong>family<\/strong> \u2013 it can lurk anywhere. Even in &#8221; <strong>leisure time<\/strong> .&#8221; Especially when stress is intense and prolonged, it can negatively impact (physical and mental) health and also noticeably affect libido \u2013 in both men and women.<\/p>\n<p>From an evolutionary perspective, the body&#8217;s stress response serves the purpose of enabling humans to cope with acute danger through fight or flight. When a person is under pressure, <strong>stress hormones<\/strong> are released, putting the body on &#8221; <strong>alert<\/strong> .&#8221; This suppresses numerous bodily functions that are not directly related to <strong>fight <\/strong><strong>or<\/strong> flight \u2014including the sex drive.<strong><\/strong><\/p>\n<p>If stress persists for a long time, the physical stress response (which is actually only intended for acute threats) also remains. This leads to a permanent <strong>suppression of <\/strong><strong>libido<\/strong> . At the same time, a <strong>persistent stress response<\/strong> leads to <strong>exhaustion<\/strong> , which can further exacerbate the lack of sexual desire.<strong><\/strong><strong><\/strong><strong><\/strong><\/p>\n<p>Even seemingly positive life events (such as a wedding, a new job, or the birth of a child) can be stress triggers. The latter is also associated with further stressors such as sleep deprivation, significant and constant changes in daily life, and less time spent with a partner. For these reasons, many men and women experience reduced or almost no sexual desire, especially in the first few months after childbirth.<\/p>\n<h3 id=\"t-1722188231786\"><strong>Reason 4:&nbsp;<\/strong><strong> Relationship problems<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If eroticism in the relationship is no longer experienced as fulfilling, or if one or both partners have generally lost their desire for sex, it makes sense to consider the topic of physicality within the overall context of the relationship. <strong>Sex doesn&#8217;t happen in a vacuum; it&#8217;s an integral part of the partnership.<\/strong><\/p>\n<p>Chronic problems and recurring arguments in a partnership often lead to (at least) one partner losing interest in intimacy and sex. <strong>If a tense and resentful atmosphere prevails in the relationship, an erotically charged atmosphere cannot develop<\/strong> . Therefore, if you experience a loss of libido, it is almost always advisable to calmly examine the current state of your relationship. <\/p>\n<p><strong>For this purpose, you can use the scientifically based <\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/category\/beziehungstests\/\" target=\"_blank\" style=\"outline: none;\"><strong>CoupleBalance relationship test<\/strong><\/a><strong> (approx. 10 minutes &amp; free) to gain a comprehensive overview of your resources and challenges as a couple.<\/strong><\/p>\n<p style=\"text-align: center;\">Take your relationship test now! (free)<\/p>\n<p style=\"text-align: center;\"><strong>How is your relationship? <br \/>What are your strengths and weaknesses?<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" title=\"Relationship profile Relationship test\" loading=\"lazy\"><\/span><\/p>\n<p>You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p>\n<p><strong>Start your relationship test now!<\/strong><\/p>\n<p style=\"\">\u2713 Scientifically sound <br \/>\u2713 Includes detailed analysis <br \/>\u2713 Your data will not be shared <br \/>\u2713 100% free &amp; non-binding<\/p>\n<p style=\"text-align: center;\">100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br \/>Please read this important information beforehand: <br \/><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" style=\"outline: none;\">Data Protection<\/a>  &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" style=\"outline: none;\">Terms and Conditions<\/a>  &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" style=\"outline: none;\">General Information Agreement Terms and Conditions<\/a>  &nbsp;. <a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" style=\"outline: none;\">Transparency Statement<\/a><\/p>\n<p data-pm-slice=\"1 1 []\"><strong>Immediately afterwards, you will receive an overview of your most important strengths and weaknesses in relationship management in your personal relationship profile (free of charge and without obligation).<\/strong><\/p>\n<p><strong>A loss of libido is particularly common after an affair<\/strong> or infidelity by a partner \u2013 even if the couple has actually talked things through and made a joint decision to stay in the relationship.<\/p>\n<p>The reason: For the betrayed partner, erotic situations \u2013 often even after a long time \u2013 awaken memories of the infidelity and the associated loss of trust. This creates negative feelings that are incompatible with carefree, passionate sexuality and stifle libido in its infancy.<\/p>\n<p>In this case, it&#8217;s important to thoroughly review what happened. Our [service\/resource] can help you with that.&nbsp;<a href=\"https:\/\/www.paarbalance.de\/en\/tabuthema-affaere\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-218397\" spellcheck=\"false\"><strong>Audio program \u201cTaboo Topic Affair\u201d<\/strong><\/a> to end the emotional chaos, alleviate pain and grief, regain control and finally make the right decisions for you.<\/p>\n<h3 id=\"t-1708888615118\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Reason 5: Differing sexual desires<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If <strong>expectations<\/strong> , <strong>desires<\/strong> and <strong>fantasies<\/strong> regarding shared sexuality do not match and sexual encounters remain unsatisfactory (for one or both), this can understandably trigger or maintain a lack of sexual desire.<\/p>\n<p>Even if it&#8217;s difficult for many at first, it&#8217;s so worthwhile to talk to your partner as openly as possible about your erotic fantasies (and\u2014carefully\u2014also about things that don&#8217;t feel good or aren&#8217;t fun in bed). Only in this way can you align your needs and discover what you both enjoy. And in all likelihood, your partner will be immensely happy to know what pleases you, because: <strong>hardly anything is more arousing (and satisfying&#8230;) than feeling how you succeed in arousing desire in a loved one.<\/strong> Therefore, there&#8217;s a very good chance that your partner will try to act on what you confide in them.<\/p>\n<h2 style=\"\" id=\"t-1708888615119\"><strong>I&#8217;m not in the mood for sex anymore! &#8211; So what now?<\/strong><\/h2>\n<p>Realizing that you haven&#8217;t felt the desire for intimacy with your partner for months or even years can be very unsettling \u2013 especially if you genuinely love each other. Often, agonizing questions arise, such as:<\/p>\n<ul>\n<li><em>Is there something wrong with me (anymore)?<\/em><\/li>\n<li><em>Is our relationship doomed to fail if something doesn&#8217;t change soon?<\/em><\/li>\n<li><em>Will my partner still love me if I continue to have no desire for sex in the future?<\/em><\/li>\n<li><em>Is there already a risk that my husband\/wife will cheat on me (or, in the worst case, leave me)?<\/em><\/li>\n<\/ul>\n<p data-pm-slice=\"1 1 []\">One&#8217;s <strong>self-esteem<\/strong> can suffer enormously when faced with such questions and doubts \u2013 and the partner can also feel unloved and unattractive if they sense that they are no longer desired.<\/p>\n<p>Loss of libido is often interpreted as a &#8220;sign of a bad relationship.&#8221; After a prolonged period without sex, which is not desired by one or both partners, <a href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/\" target=\"_blank\" style=\"outline: none;\"><strong>thoughts of separation<\/strong><\/a> almost inevitably arise. Some people affected by this don&#8217;t want to subject their (otherwise beloved) partner to a long-term relationship without sex. This can even lead to them considering ending the relationship. Others hope to experience renewed passion with new partners. Although fulfilling sexuality can be an important part of a happy partnership, it would be regrettable to end an otherwise enriching and well-functioning relationship simply because of a lack of <a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" target=\"_blank\">sex<\/a> . After all, this would also mean losing all the positive aspects such as emotional support, shared achievements, future plans, and intimate feelings. At the same time, there is no guarantee that loss of libido will automatically disappear in a new relationship.<\/p>\n<p>Therefore, the causes of low libido should be understood and addressed together with one&#8217;s partner. This can improve quality of life (and potentially save the relationship in the long run).<\/p>\n<p>The following measures can help. Just take your time to see what might be &#8220;right&#8221; for you (both of you).<\/p>\n<h3 id=\"t-1708888615120\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tip 1: Consult a doctor<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If you have been experiencing a loss of libido for some time and have no explanation for it, it is advisable to have <strong>possible physical and psychological causes investigated<\/strong> . To do this, first make an appointment with your family doctor. Most people find it difficult to talk to a doctor about a sexual problem \u2013 but this is the only way to identify <strong>the triggers<\/strong> and successfully treat any underlying <strong>medical conditions . In addition to a physical examination, you should also discuss your <\/strong><strong>mental health<\/strong> with your family doctor, as well as the <strong>effects of any medications<\/strong> you are currently taking or planning to take.<\/p>\n<p>Don&#8217;t take your doctor&#8217;s recommendations lightly: They may suggest a follow-up examination with a specialist. Especially when a psychological cause such as depression is suspected, these appointments are often neglected for extended periods \u2013 by both women and men. As a result, mental health conditions go undetected and untreated \u2013 the loss of libido, along with a range of other symptoms, persists and <strong>diminishes quality of life<\/strong> .<\/p>\n<p>If a physical or psychological cause can be identified, your family doctor or a relevant specialist will work with you to plan promising treatment measures.<\/p>\n<p>This also applies if your age plays a role in the loss of libido (e.g., due to menopause in women or an age-related hormonal imbalance in men). Taking medications that contain the relevant hormones or promote their production in the body can <strong>rekindle<\/strong> sexual <strong>desire<\/strong> .<strong><\/strong><\/p>\n<h3 id=\"t-1708888615121\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tip 2: Reduce stress<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If the doctor does not find <em>any<\/em> physical or mental illness that could have directly caused the loss of libido, many people initially find this sobering:<\/p>\n<p>They worry that no treatable cause will be found and that they may have to continue living with their lack of sexual desire. This can trigger intense feelings of stress and exacerbate the problem (&#8220;fear of fear&#8221;).<\/p>\n<p>Try to reduce stress wherever possible. This is often easier said than done. <strong>The many challenges of everyday life often make it difficult to carve out moments of relaxation into our tightly scheduled routines<\/strong> . As we saw earlier, however, stress is frequently responsible for significantly dampening sexual desire and triggering sexual dysfunctions. Stress reduction can usually lessen or even eliminate these consequences considerably. <strong>Even if stress isn&#8217;t the primary cause of the sexual problem<\/strong> , relaxation can contribute to overall well-being and thus to a more loving relationship, indirectly increasing intimacy and libido.<\/p>\n<p><strong>In which areas of your life do you potentially experience stress<\/strong> : At work? In your (extended) family? Caring for relatives? Regarding childcare? Because of housework?<\/p>\n<p>Consider (ideally together with your partner) how you could reduce your stress levels and create more opportunities for relaxation. Exercise, sports, a healthy diet, or specific relaxation techniques can also make an important contribution.<\/p>\n<h3 id=\"t-1708888615122\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tip 3: Implement a sex ban<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">It sounds paradoxical: <strong>a sex ban to improve one&#8217;s sex life? Yes, it actually works.<\/strong> If a couple suffers from sexual problems (which include loss of libido), sex therapists often recommend a strict, temporary sex ban.<\/p>\n<p>Das hat vor allem einen Zweck: <strong>Ein Verbot nimmt Druck<\/strong>, der nach l\u00e4ngerer Flaute h\u00e4ufig entsteht und die Libido erst recht l\u00e4hmt. Hat ein Mensch seit l\u00e4ngerem kein Verlangen mehr nach Erotik, kommen schon beim Kuscheln schnell die Gedanken auf, der Partner w\u00fcrde als n\u00e4chstes vermutlich (guten) Sex erwarten. Das erzeugt Stress \u2013 und der erstickt jede aufkommende Lust sofort.<\/p>\n<p><strong>Wie sieht ein Sexverbot konkret aus? Die Regeln sind ebenso einfach wie effektiv<\/strong>: Versuchen Sie, einander nah zu kommen, ber\u00fchren Sie sich, kuscheln Sie, streicheln Sie sich &#8211; aber haben Sie w\u00e4hrend einer vorher vereinbarten Zeit keinen Sex. Genie\u00dfen Sie stattdessen entspannt jede andere Form der Zweisamkeit. Viele Frauen und M\u00e4nner stellen fest, dass die \u201eLust auf Mehr\u201c in dieser Zeit ganz von selbst (wieder) aufkommt und sich beide schlie\u00dflich darauf freuen, wenn die sexfreie Zeit endlich abgelaufen ist.<\/p>\n<h3 id=\"t-1708888615123\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tipp 4: Verbessern Sie Ihre Beziehungsqualit\u00e4t<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Wenn Ihr <a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" style=\"outline: none;\" data-lt-tmp-id=\"lt-511255\" spellcheck=\"false\">Beziehungs-Check<\/a>&nbsp;<\/p>\n<p data-pm-slice=\"1 1 []\">ergeben hat, dass es gr\u00f6\u00dfere Problembereiche in Ihrer Partnerschaft gibt, sollten Sie diese schnellstm\u00f6glich angehen. Besprechen Sie, was Sie sich von der Beziehung w\u00fcnschen. Achten Sie darauf, in diesem Gespr\u00e4ch keine Vorw\u00fcrfe zu machen, sondern Ihre W\u00fcnsche als Ich-Botschaften zu formulieren. Geben Sie auch Ihrer\/m Liebsten Raum, die eigenen Bed\u00fcrfnisse und Erwartungen zu formulieren. \u00dcberlegen Sie anschlie\u00dfend gemeinsam, was es braucht, um den W\u00fcnschen <em>von Ihnen beiden<\/em> gerecht zu werden.<\/p>\n<p>Dabei kann das PaarBalance Online-Coaching schnell und quasi &#8220;barrierefrei&#8221; helfen, rund um die Uhr, ohne Wartezeiten und direkt von Zuhause aus. PaarBalance ist das einzige <strong>wissenschaftlich \u00fcberpr\u00fcfte, interaktive Online-Coaching zur Verbesserung von Paarbeziehungen<\/strong> im deutschsprachigen Raum, <strong>das auch von einem Partner alleine durchgef\u00fchrt werden kann<\/strong>. Das hei\u00dft: Sie k\u00f6nnen das Tool auch dann nutzen, wenn der Mann oder die Frau Ihres Herzens (noch) nicht bereit ist, das Thema &#8220;Beziehung verbessern&#8221; selbst aktiv anzugehen.<\/p>\n<p>In 18 Einheiten werden die bew\u00e4hrtesten Anregungen aus der Partnerschaftsforschung humorvoll vermittelt. Sie erfahren, wie Sie in k\u00fcrzester Zeit zu mehr Leichtigkeit, Zufriedenheit und Freude im t\u00e4glichen Umgang miteinander finden k\u00f6nnen. Jede PaarBalance-Sitzung besteht aus einem <strong>Coaching-Video<\/strong>, daran anschlie\u00dfende<strong> \u00dcbungen<\/strong> sowie <strong>Hausaufgaben<\/strong>, mit denen Sie das Gelernte sofort in Ihren Beziehungsalltag integrieren k\u00f6nnen.&nbsp;Hier erfahren Sie mehr:&nbsp;<a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-46329\" spellcheck=\"false\"><strong><span data-color=\"var(--red-10)\">www.paarbalance.de\/coaching<\/span><\/strong><\/a>.<\/p>\n<p data-pm-slice=\"1 1 []\">M\u00f6glicherweise werden Sie feststellen, dass bei Ihnen beiden ein besonders hartn\u00e4ckiges Problem vorliegt, f\u00fcr dessen L\u00f6sung Sie sich pers\u00f6nliche 1-zu-1-Unterst\u00fctzung w\u00fcnschen. Dann kann eine Beratung oder eine Therapie bei einem erfahrenen Paartherapeuten vor Ort (oder ggf. auch in einem Online-Setting) der n\u00e4chste Schritt sein.<\/p>\n<h3 id=\"t-1708888615124\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tipp 5: Seien Sie offen f\u00fcr unkonventionelle Ideen<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Wenn wenig oder kein Interesse an Sex mit dem Partner besteht, kann es helfen, die erotischen Begegnungen v\u00f6llig neu zu gestalten und Abwechslung ins Schlafzimmer zu bringen. Besprechen Sie gemeinsam, was Ihnen helfen k\u00f6nnte. Seien Sie dabei ruhig kreativ. Auch scheinbar \u201everr\u00fcckte\u201c Ideen sind erw\u00fcnscht. Sexualit\u00e4t zu gestalten, ist ein dynamischer Prozess.<\/p>\n<p>M\u00f6chten Sie andere sexuelle Spielarten testen? Neue Orte f\u00fcr Ihre erotischen Abenteuer ausprobieren? K\u00f6nnte eventuell eine <a href=\"https:\/\/www.paarbalance.de\/en\/offene-beziehung\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-412529\" spellcheck=\"false\">offene Beziehung<\/a>&nbsp;ein passendes Konzept f\u00fcr Sie beide sein?<\/p>\n<p>Im gemeinsamen Gespr\u00e4ch sind erst einmal alle \u00dcberlegungen erlaubt. Stellen Sie dann aber sicher, dass Sie sich <em>beide<\/em> mit einem Vorschlag wohlf\u00fchlen, bevor Sie ihn testen. Lassen Sie sich niemals auf eine Idee ein, die Ihnen zutiefst widerstrebt, nur um dem anderen einen Gefallen zu tun \u2013 das gilt besonders f\u00fcr Beziehungskonzepte wie eine offene Partnerschaft. Hier ist es wichtig, dass sich <em>beide Partner<\/em> dasselbe w\u00fcnschen. Ist das der Fall, kann eine bestehende Partnerschaft im positiven Sinne &#8220;aufgemischt werden&#8221;. Ist ein Beziehungspartner jedoch ungl\u00fccklich mit der Ver\u00e4nderung, wird das der Beziehung mehr schaden als nutzen.<\/p>\n<h3 id=\"t-1708888615125\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Tipp 6: Machen Sie eine Sexualtherapie<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">In Ihrer Beziehung gibt es keine weiteren &#8216;gro\u00dfen&#8217; Konfliktthemen? Die Anregungen aus bisher genutzten Quellen (Lekt\u00fcre, Podcasts, Videos&#8230;) haben nicht zu einer Verbesserung der Situation gef\u00fchrt? Dann lohnt es sich, den Bereich Sexualit\u00e4t noch genauer zu beleuchten:<\/p>\n<ul>\n<li>Haben Sie beide \u00e4hnliche W\u00fcnsche, Bed\u00fcrfnisse und Leidenschaften?<\/li>\n<li>Gibt es gro\u00dfe Unterscheide darin, wie Sie sich sinnliche Begegnungen vorstellen?<\/li>\n<li>Sind Ihre Bed\u00fcrfnisse schon seit l\u00e4ngerem ungestillt?<\/li>\n<li>Ist es Ihnen wichtig, die Bed\u00fcrfnisse Ihres Partners zu erf\u00fcllen, die Ihnen eigentlich unangenehm sind?<\/li>\n<li>Liegen vielleicht unbewusste Ursachen daf\u00fcr vor, dass Sexualit\u00e4t mit negativen Gef\u00fchlen verbunden ist statt mit angenehmem Lustempfinden?<\/li>\n<li>usw.<\/li>\n<\/ul>\n<p data-pm-slice=\"1 1 []\">Gehen Sie all dem auf den Grund! In einer Sexualtherapie lassen sich solche Themen detailliert aufarbeiten und gemeinsame L\u00f6sungen finden.<\/p>\n<p>Zertifizierte Sexualtherapeuten haben eine spezielle Ausbildung. Sie ergreifen nicht Partei f\u00fcr einen Partner und dr\u00e4ngen niemals zu Ver\u00e4nderungen, die Sie nicht w\u00fcnschen. Vielmehr unterst\u00fctzen sie dabei, die Erwartungen und Bed\u00fcrfnisse beider Partner auf einen Nenner zu bringen, so dass die Chancen steigen, dass Sex (wieder) als erf\u00fcllend erlebt wird.<\/p>\n<h2 style=\"\" id=\"t-1693376988539\"><strong>Vielf\u00e4ltige Ursachen \u2013 individuelle L\u00f6sungen<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple cooking together, mixing openness, time, and initiative for more sex into the pot\" data-id=\"49001\" width=\"768\" data-init-width=\"850\" height=\"436\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Sexuelle-Unlust-Mann-Ursachen-Loesungen.jpg\" data-width=\"768\" data-height=\"436\" style=\"aspect-ratio: auto 850 \/ 483;\" title=\"Causes and solutions for no sex\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">In any case, one thing is certain: there are no universally applicable standards for a &#8220;good sex life&#8221; in a relationship. What&#8217;s important is that both partners are satisfied with their sexuality \u2013 because that&#8217;s a crucial component of a happy partnership.<\/p>\n<p>I wish you all the best for you and your relationship!<\/p>\n<p>Yours sincerely, Dr. Judith Gastner<\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb <span>Related articles on the topic of <\/span><strong><span>&nbsp;&#8220;loss of libido&#8221;<\/span><\/strong><\/strong><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45076\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/&quot;,&quot;title&quot;:&quot;Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/\" title=\"Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought\" data-css=\"\">Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought<\/a><\/span><\/span><\/h4>\n<p>Are you considering separation due to unsatisfying or nonexistent sex life? Our couples therapists offer helpful tips on what you can do to combat a lack of sex.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/#more-65931\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45076\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/&quot;,&quot;title&quot;:&quot;Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/\" title=\"Female lack of sexual desire \u2013 The 6 most common reasons &amp; what helps now\" data-css=\"\">Female lack of sexual desire \u2013 The 6 most common reasons &amp; what helps now<\/a><\/span><\/span><\/h4>\n<p>When one partner loses interest in sex, it can seriously damage a relationship. What are the most common causes of low libido in women? How can libido be rekindled? You&#8217;ll find the answers here.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\/#more-65952\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45076\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span style=\"text-decoration: underline;\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/&quot;,&quot;title&quot;:&quot;Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/\" title=\"No more sex in the marriage\" data-css=\"\">No more sex in the marriage<\/a><\/span><\/span><\/h4>\n<p>Many couples eventually reach the same point: things aren&#8217;t really working (or working) in the bedroom anymore. Our couples therapists have examined seven of the most common sex myths and explain what&#8217;s needed for a relaxed approach to the topic of sex.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\/#more-65973\"><\/a><\/p>\n<h2 id=\"t-1690967237765\">Frequently asked questions about loss of libido<\/h2>\n<h3 style=\"\" id=\"t-1709032771418\"><strong><strong><strong>Are fluctuations in sexual desire normal?<\/strong><\/strong><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Yes. Fluctuations are perfectly normal, especially in long-term relationships. Generally, sexual passion diminishes noticeably over time (and with increasing age).<\/p>\n<h3 style=\"\" id=\"t-1709032771419\"><strong><strong><strong>When is a loss of libido considered to have occurred?<\/strong><\/strong><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If there is (almost) no desire for sex over a period of six months, experts refer to this as a disorder called &#8220;loss of libido.&#8221; This can have various causes. To successfully address a lack of sexual desire, it&#8217;s essential to understand these reasons.<\/p>\n<h3 style=\"\" id=\"t-1709032771420\"><strong><strong><strong>Should I see a doctor if I experience a loss of libido?<\/strong><\/strong><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">If you experience a loss of libido for no apparent reason, it is advisable to consult a doctor. A specialist should investigate possible physical and psychological causes. Various medications can also negatively affect libido, for example, by impacting certain hormones, which can lead to a loss of sexual desire.<\/p>\n<h3 style=\"\" id=\"t-1709032771421\"><strong><strong><strong>What are the most common reasons for loss of libido?<br \/><\/strong><\/strong><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Besides hormonal imbalances (e.g., due to menopause in women), mental health conditions such as depression can also play a role in loss of libido. If a psychological cause is present, treating the underlying condition can resolve the loss of libido.<\/p>\n<h3 style=\"\" id=\"t-1685450315605\"><strong><strong><strong>What influence does stress have on libido?<\/strong><\/strong><\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">A common trigger for low libido is stress. Try to reduce stressors in your life. In many cases, however, the main cause of low libido is not (only) due to external stress, but rather to conflicts within the partnership (relationship stress). Examine the state of your relationship. Improve and nurture your partnership.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loss of libido can strain relationships and has various causes, such as physical illness, stress, and relationship problems. To counteract this, open communication, stress reduction, and, if necessary, professional help are important steps. Improved relationship quality and openness to new ideas can help restore intimacy and sexual desire.<\/p>\n","protected":false},"author":3,"featured_media":68047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfe7f6f3\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfe7f6f2\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe7f6ee\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe7f6e6\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe7f6e7\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe7f6ef\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfe7f6df\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe7f6e4\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe7f6ea\" style=\"text-align: left;\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe7f6ec&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfe7f6ec\" style=\"text-decoration: none;\" data-css=\"tve-u-192dfe7f6eb\">[tcb_post_author_name link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/author\/jgastner\/\",\"title\":\"Dr. Judith Gastner\",\"data-css\":\"tve-u-192dfe7f6ec\",\"class\":\"\"}' css='tve-u-192dfe7f6ec' link-css-attr=\"tve-u-192dfe7f6ec\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe7f6e5\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe7f6e0\" style=\"text-align: left;\"><span style=\"\" data-css=\"tve-u-189b8212a78\">[pb_autor_info]<\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe7f6f6\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe7f6f4\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe7f6f5\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe7f6f1\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe7f6f0\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe7f6e3\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe7f6ed\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Category:<\/span>\n<span class=\"thrive-shortcode-content\" data-attr-css=\"tve-u-192dfe7f6e2\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/sexualitaet\/&quot;,&quot;title&quot;:&quot;Sexuality&quot;,&quot;data-css&quot;:&quot;tve-u-192dfe7f6e2&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\" data-css=\"tve-u-192dfe7f6e9\">[tcb_post_categories css='tve-u-192dfe7f6e2' link='1' rel='0' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/category\/sexualitaet\/\",\"title\":\"Sexuality\",\"data-css\":\"tve-u-192dfe7f6e2\",\"class\":\"\"}' target='0' inline='1' link-css-attr=\"tve-u-192dfe7f6e2\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe7f6e3\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe7f6e8\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\">Article last updated on <span class=\"thrive-shortcode-content\" data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe7f6f7\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfe80cd8\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfe80cee\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80cf4\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe80cf2\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 258.5;\" data-css=\"tve-u-192dfe80cd2\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" style=\"\" data-css=\"tve-u-192dfe80cd4\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80ccf\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cd5\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe80ccd\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe80ccc\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-192dfe80cce\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe80ccb\" style=\"\" data-style-d=\"circle_inverted\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-check-solid\" data-name=\"\" style=\"\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80cd1\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfe80cd6\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe80ce6\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe80ced\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe80cd3\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe80cca\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\"><span data-css=\"tve-u-189b8212a78\">Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80cdb\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfe80cd7\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfe80cdc\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfe80cda\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfe80cf6\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfe80cf3\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfe80cd9\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 119.25; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfe80ce4\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfe80ce5\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80cde\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cdf\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/libidoverlust\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe80cdd\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-whatsapp-brands\" data-name=\"\" style=\"\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80ce0\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cdf\"><a href=\"mailto:?subject=Libidoverlust! Was tun, wenn die Leidenschaft versiegt?&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/libidoverlust\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe80cec\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80ce3\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cdf\"><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/libidoverlust\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe80ceb\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-telegram-plane-brands\" data-name=\"\" style=\"\"><path d=\"M446.7 98.6l-67.6 318.8c-5.1 22.5-18.4 28.1-37.3 17.5l-103-75.9-49.7 47.8c-5.5 5.5-10.1 10.1-20.7 10.1l7.4-104.9 190.9-172.5c8.3-7.4-1.8-11.5-12.9-4.1L117.8 284 16.2 252.2c-22.1-6.9-22.5-22.1 4.6-32.7L418.2 66.4c18.4-6.9 34.5 4.1 28.5 32.2z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80ce1\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cdf\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/libidoverlust\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfe80cea\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfe80ce2\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfe80cdf\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root copy-link\" data-css=\"tve-u-192dfe80ce7\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-link-variant-solid\" data-name=\"\" style=\"\"><path d=\"M10.59,13.41C11,13.8 11,14.44 10.59,14.83C10.2,15.22 9.56,15.22 9.17,14.83C7.22,12.88 7.22,9.71 9.17,7.76V7.76L12.71,4.22C14.66,2.27 17.83,2.27 19.78,4.22C21.73,6.17 21.73,9.34 19.78,11.29L18.29,12.78C18.3,11.96 18.17,11.14 17.89,10.36L18.36,9.88C19.54,8.71 19.54,6.81 18.36,5.64C17.19,4.46 15.29,4.46 14.12,5.64L10.59,9.17C9.41,10.34 9.41,12.24 10.59,13.41M13.41,9.17C13.8,8.78 14.44,8.78 14.83,9.17C16.78,11.12 16.78,14.29 14.83,16.24V16.24L11.29,19.78C9.34,21.73 6.17,21.73 4.22,19.78C2.27,17.83 2.27,14.66 4.22,12.71L5.71,11.22C5.7,12.04 5.83,12.86 6.11,13.65L5.64,14.12C4.46,15.29 4.46,17.19 5.64,18.36C6.81,19.54 8.71,19.54 9.88,18.36L13.41,14.83C14.59,13.66 14.59,11.76 13.41,10.59C13,10.2 13,9.56 13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfe80cf1\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/libidoverlust\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d3562ecb\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59408\" data-id=\"59408\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header: Loss of Libido\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-1927762a62e\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a man suggesting sex to his wife on the sofa while she is boredly reading a newspaper.\" data-id=\"59352\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Sexuelle-Unlust-Frau.jpg\" data-width=\"734\" data-css=\"tve-u-18944e6bdd6\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59352\" title=\"Overview of sexual disinterest in women and men\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928ac63f81\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982 tcb-moved-image\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1928b7ab6b5\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1928ac6023b\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-1928ac6023a\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1928ac6023c\"><strong>\u261d\ud83c\udffb Quick start guide: Loss of libido! The 6 best tips<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-1928ac6023d\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928ac6023e\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-1928ac60245\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928ac6023f\" style=\"\"><strong><strong>Differences and fluctuations are normal<\/strong> :<\/strong> Every relationship goes through phases in which sexual desire fluctuates. These differences are not necessarily a cause for concern, but often a normal part of life.<strong><a href=\"#tve-jump-1928ac7deee\" rel=\"noopener\" target=\"_new\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Learn more here.<\/a><\/strong><strong> \u2193<\/strong><strong> <a href=\"#tve-jump-1928ac7deee\" rel=\"noopener\" target=\"_new\" class=\"tve-jump-scroll\" style=\"outline: none;\"><\/a><\/strong><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928ac6023e\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928ac60245\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928ac6023f\" style=\"\"><strong><strong>5 most common causes of loss of libido<\/strong> :<\/strong> Stress, hormonal changes, health problems, or relationship conflicts \u2013 all of these can affect sexual desire.<a href=\"#tve-jump-1928ac808c3\" class=\"tve-jump-scroll\" style=\"outline: none;\"> Here you will find specific causes and possible solutions.<\/a> \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-1928ac6023e\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-1928ac60245\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-1928ac6023f\" style=\"\"><strong class=\"\"><strong>Diverse causes \u2013 individual solutions<\/strong> :<\/strong> Loss of libido cannot be resolved with a \"standard solution\". It requires individual approaches tailored to your personal situation.<a href=\"#tve-jump-1928ac8c5ae\" class=\"tve-jump-scroll\" style=\"outline: none;\"> You can find causes and tips here.<\/a> \u2193<\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1928ac63f81\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb016118\"><p data-pm-slice=\"1 1 []\">Psychological studies have shown that most men and women worldwide consider a satisfying sex life one of the most important ingredients for a happy relationship. However, for some people, the desire for sex\u2014the so-called <em>libido<\/em> \u2014diminishes over time. If this is the case for only one partner, the relationship as a whole can suffer significantly\u2014as can the self-esteem of the individuals affected.<\/p><p style=\"\" data-css=\"tve-u-191d38f7f4e\">Below we highlight the <strong>5 most common reasons for loss of libido<\/strong> and summarize in 6 points <strong>what you can do about sexual apathy<\/strong> .<\/p><\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1981a256582\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1981a25657e\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1981a25657d\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-1981a256578\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1981a25657c\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1981a25657b\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1981a256580\" style=\"\"><p data-css=\"tve-u-1981a25657f\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8a9fb30&quot;,&quot;1&quot;:&quot;tve-u-191d8a9fb2e&quot;,&quot;2&quot;:&quot;tve-u-191d8a9fb22&quot;}\" style=\"\" data-css=\"tve-u-191d8a9fb23\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8a9fb2a&quot;,&quot;1&quot;:&quot;tve-u-191d8a9fb2b&quot;,&quot;2&quot;:&quot;tve-u-191d8a9fb2c&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mos85smf\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mos85smf\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mos85smf\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mos85smf\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a9fb29\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8a9fb24\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8a9fb25\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8a9fb2f\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8a9fb28\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8a9fb26\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8a9fb27\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a9fb30\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1708888615111\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a9fb2a\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1708888615111\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Differences and fluctuations are normal.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a9fb30\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1708888615113\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a9fb2a\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1708888615113\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Die 5 h\u00e4ufigsten Ursachen f\u00fcr Libidoverlust<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a9fb30\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1708888615119\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a9fb2a\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1708888615119\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">I'm not in the mood for sex anymore! - So what now?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a9fb30\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693376988539\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a9fb2a\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1693376988539\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Vielf\u00e4ltige Ursachen \u2013 individuelle L\u00f6sungen<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8a9fb30\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1690967237765\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8a9fb2a\"><span class=\"tve-toc-disabled\">5.<\/span><\/div><a href=\"#t-1690967237765\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Frequently asked questions about loss of libido<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8a9fb29\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928ac7deee\"><h2 class=\"\" data-css=\"tve-u-18de1b5b632\" style=\"\" id=\"t-1708888615111\"><strong>Differences and fluctuations are normal.<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb016118\"><p data-pm-slice=\"1 1 []\">Grunds\u00e4tzlich ist es v\u00f6llig 'normal', dass Menschen ein unterschiedlich stark ausgepr\u00e4gtes Bed\u00fcrfnis nach k\u00f6rperlicher N\u00e4he und Sex haben. W\u00e4hrend einige - M\u00e4nner wie Frauen - am liebsten t\u00e4glich erotische Zeit mit dem\/der Liebsten verbringen w\u00fcrden, versp\u00fcren andere nur ein oder zwei Mal in der Woche Lust auf Sex. Wieder anderen gen\u00fcgt eine intime Begegnung pro Monat oder noch seltener sexueller Kontakt.<\/p><p>Ebenso 'normal' ist es, dass sich das sexuelle Verlangen immer wieder ver\u00e4ndert. Es ist nicht ungew\u00f6hnlich, wenn auf leidenschaftliche Phasen mit h\u00e4ufigeren Sch\u00e4ferst\u00fcndchen eine Periode folgt, in der einer der Partner deutlich seltener Lust auf Sex hat \u2013 oder auch eine Zeit lang gar keine; oder Lust auf Solo-Sex, nicht aber auf partnerschaftliche Erotik. Solche Wechsel sind noch lange kein Grund zur Sorge. Manche Frauen berichten von einer verst\u00e4rkten sexuellen Lust in bzw. nach den sogenannten Wechseljahren, f\u00fcr andere r\u00fcckt die Erotik w\u00e4hrend der Wechseljahre in den Hintergrund. Im \u00fcbrigen ist ein insgesamt nachlassendes sexuelles Verlangen im Laufe einer Langzeitbeziehung und mit steigendem Alter eher die Regel als die Ausnahme... - So weit, so gut.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1b66876\" id=\"t-1708888615112\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Die Diagnose <em>Libidoverlust<\/em><em><\/em><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\">Von <em>Libidoverlust<\/em> (oder auch <em>sexueller Appetenzst\u00f6rung <\/em>bzw. <em>Lustst\u00f6rung<\/em>) spricht man erst, wenn der Verlust jeglichen sexuellen Verlangens \u00fcber mindestens 6 Monate anh\u00e4lt. Die Diagnose sollte nur nach gr\u00fcndlicher Diagnostik von einem Arzt gestellt werden. Dazu werden der <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-mann\" target=\"_blank\" class=\"\" style=\"outline: none;\">betroffene Mann<\/a> bzw. die <a href=\"https:\/\/www.paarbalance.de\/en\/sexuelle-unlust-frau\" target=\"_blank\">betroffene Frau<\/a> (sowie u.U. auch deren Partner\/in) ausf\u00fchrlich befragt (Anamnese).<\/p><p><strong>Zum Problem wird sexuelle Lustlosigkeit grunds\u00e4tzlich erst dann, wenn einer der Partner (oder beide) unter der mangelnden Sexualit\u00e4t leiden.<\/strong><\/p><p>Obwohl Libidoverlust ein h\u00e4ufiges Ph\u00e4nomen ist und sexuelle Funktionsst\u00f6rungen in regelm\u00e4\u00dfigen Abst\u00e4nden von der einen oder anderen Medizinredakteurin in der Fachpresse aufgegriffen werden, erleben viele der Betroffenen das Thema noch immer als schambesetzt. Zu hartn\u00e4ckig spuken Begriffe wie \"Frigidit\u00e4t\" und \"Impotenz\" in den K\u00f6pfen herum. Damit m\u00f6chte niemand gerne in Verbindung gebracht werden. Doch Tatsache ist: Lustlosigkeit hat in den meisten F\u00e4llen nichts mit Potenzst\u00f6rungen oder der Unf\u00e4higkeit, als Frau einen Orgasmus bekommen zu k\u00f6nnen, zu tun (was bis heute oft unter dem Begriff <em>Frigidit\u00e4t<\/em> verstanden wird).<\/p><p>Was sind also die h\u00e4ufigsten Gr\u00fcnde f\u00fcr Appetenzverlust? Und was sind sinnvolle Gegenma\u00dfnahmen?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928ac808c3\"><h2 class=\"\" data-css=\"tve-u-18de1b79b0d\" style=\"\" id=\"t-1708888615113\"><strong>Die 5 h\u00e4ufigsten Ursachen f\u00fcr Libidoverlust<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\">A decline in libido can have a variety of causes. These include physical illnesses as well as hormonal changes (such as during menopause), psychological problems, stress, and side effects of certain medications or other substances. However, problems in other areas of the relationship are also frequently the cause of a lull in the bedroom.<\/p><p>Below, we have taken a closer look at 5 of the most common causes of low sexual desire.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1b81e97\" id=\"t-1708888615114\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Cause 1: Physical and mental illnesses or changes<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\">A loss of libido can be caused by various physical factors, including <strong>hormonal imbalances<\/strong> . In men (and women), this can be due to a <strong>testosterone deficiency<\/strong> , while in women, hormonal changes, such as those that occur more frequently during <strong>menopause<\/strong> , can lead to a loss of libido.<\/p><p><strong>Conditions such as hypothyroidism<\/strong> , <strong>high blood pressure<\/strong> , or <strong>diabetes mellitus<\/strong> are also associated with loss of libido. In the context of <strong>cancer<\/strong> \u2013 partly due to side effects of treatment \u2013 sexual desire and pleasure can be significantly reduced.<\/p><p>Besides physical causes, psychological factors can also <strong>trigger<\/strong> a loss of libido. Various mental illnesses can result in a lack of sexual desire. Loss of sexual appetite is considered one of the most common symptoms of <strong>depression<\/strong> and can also occur, for example, in <strong>anxiety disorders<\/strong> or after <strong>trauma<\/strong> .<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1b81e97\" class=\"\" id=\"t-1722188231784\"><strong><font><font><font><font>Reason 2:&nbsp;<\/font><\/font><\/font><\/font><\/strong><font><font><font><strong>Medications<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>Various sexual dysfunctions can occur with medications such as <strong>cardiovascular drugs<\/strong> (e.g., <strong>blood pressure-lowering medications<\/strong> ) or especially <strong>psychotropic drugs .<\/strong><\/font><\/font><\/font><\/p><p><font><font><font>For example, decreased sexual desire can be a side effect of various <strong>antidepressants<\/strong> . There is evidence that SSRIs (selective serotonin reuptake inhibitors), frequently prescribed for depressive disorders, may permanently impair sexual arousal. While the accumulation of the drug in certain nerve cells helps reduce depressive symptoms, it can, on the other hand, lead to decreased sensitivity in the sexual organs, potentially resulting in anorgasmia, erectile dysfunction, or a permanent loss of libido that persists even after discontinuing the medication.<\/font><\/font><\/font><\/p><p><font><font><font><strong>It is well known that hormonal contraceptives<\/strong> (\"birth control pill\") can also reduce libido.<\/font><\/font><\/font><\/p><p><font><font><font>Furthermore, excessive <strong>alcohol consumption<\/strong> can impair sexual desire. Therefore, abstaining from alcohol can definitely be beneficial in boosting libido. <br><br>If you suspect that a particular medication has triggered, worsened, or maintained a loss of libido, discuss this with your healthcare provider and adjust your medication accordingly. Therapeutic measures may include changing the medication, reducing the dose, adding an antagonist, or even taking a break from the medication. In any case, thorough information is crucial when starting a new medication, and it is essential to inquire about potential sexual side effects.<\/font><\/font><\/font><\/p><p><font><font><font>Important: Never change your medication or dosage on your own without consulting a doctor!<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1b81e97\" class=\"\" id=\"t-1722188231785\"><font><font><font><strong><font><font><font><font><font><font>Cause 3:&nbsp;<\/font><\/font><\/font><\/font><\/font><\/font><\/strong><font><font><font><strong> Stress<\/strong><\/font><\/font><\/font><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>Stress is a daily companion for many people: whether at <strong>work<\/strong> or in the <strong>family<\/strong> \u2013 it can lurk anywhere. Even in \" <strong>leisure time<\/strong> .\" Especially when stress is intense and prolonged, it can negatively impact (physical and mental) health and also noticeably affect libido \u2013 in both men and women.<\/font><\/font><\/font><\/p><p><font><font><font>From an evolutionary perspective, the body's stress response serves the purpose of enabling humans to cope with acute danger through fight or flight. When a person is under pressure, <strong>stress hormones<\/strong> are released, putting the body on \" <strong>alert<\/strong> .\" This suppresses numerous bodily functions that are not directly related to <strong>fight <\/strong><strong>or<\/strong> flight \u2014including the sex drive.<strong><\/strong><\/font><\/font><\/font><\/p><p><font><font><font>If stress persists for a long time, the physical stress response (which is actually only intended for acute threats) also remains. This leads to a permanent <strong>suppression of <\/strong><strong>libido<\/strong> . At the same time, a <strong>persistent stress response<\/strong> leads to <strong>exhaustion<\/strong> , which can further exacerbate the lack of sexual desire.<strong><\/strong><strong><\/strong><strong><\/strong><\/font><\/font><\/font><\/p><p><font><font><font>Even seemingly positive life events (such as a wedding, a new job, or the birth of a child) can be stress triggers. The latter is also associated with further stressors such as sleep deprivation, significant and constant changes in daily life, and less time spent with a partner. For these reasons, many men and women experience reduced or almost no sexual desire, especially in the first few months after childbirth.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1b81e97\" class=\"\" id=\"t-1722188231786\"><font><font><font><strong><font><font><font><font><font><font><font><font>Reason 4:&nbsp;<\/font><\/font><\/font><\/font><\/font><\/font><\/font><\/font><\/strong><font><font><font><strong> Relationship problems<\/strong><\/font><\/font><\/font><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>If eroticism in the relationship is no longer experienced as fulfilling, or if one or both partners have generally lost their desire for sex, it makes sense to consider the topic of physicality within the overall context of the relationship. <strong>Sex doesn't happen in a vacuum; it's an integral part of the partnership.<\/strong><\/font><\/font><\/font><\/p><p><font><font><font>Chronic problems and recurring arguments in a partnership often lead to (at least) one partner losing interest in intimacy and sex. <strong>If a tense and resentful atmosphere prevails in the relationship, an erotically charged atmosphere cannot develop<\/strong> . Therefore, if you experience a loss of libido, it is almost always advisable to calmly examine the current state of your relationship. <br><br><strong>For this purpose, you can use the scientifically based <\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/category\/beziehungstests\" target=\"_blank\" class=\"\" style=\"outline: none;\"><strong>CoupleBalance relationship test<\/strong><\/a><strong> (approx. 10 minutes &amp; free) to gain a comprehensive overview of your resources and challenges as a couple.<\/strong><\/font><\/font><\/font><\/p><\/div><div class=\"tcb-clear\" data-css=\"tve-u-65db90eb016568\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-65db90eb016588\" style=\"\"><font><font><font>\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-65db90eb0165a7\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb0165c4\" style=\"\"><p data-css=\"tve-u-65db90eb0165e2\" style=\"text-align: center;\">Take your relationship test now! (free)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb016605\" style=\"\"><p data-css=\"tve-u-65db90eb016628\" style=\"text-align: center;\"><strong>How is your relationship? <br>What are your strengths and weaknesses?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 512;\" data-type=\"\" data-css=\"tve-u-65db90eb016648\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" style=\"\" data-css=\"tve-u-65db90eb016664\"><div class=\"tcb-flex-col c-33\" style=\"\" data-css=\"tve-u-65db90eb016686\"><div class=\"tcb-col\" data-css=\"tve-u-65db90eb0166a9\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-type=\"\" data-css=\"tve-u-65db90eb0166c6\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-424 tcb-moved-image\" data-id=\"424\" data-init-width=\"1000\" data-init-height=\"1000\" title=\"Relationship profile\" data-width=\"204\" style=\"aspect-ratio: auto 1000 \/ 1000;\" data-css=\"tve-u-65db90eb0166e1\" data-height=\"204\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-css=\"tve-u-65db90eb0166e1\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" class=\"wp-image-53041\" title=\"Relationship profile Relationship test\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><\/div><\/div><div class=\"tcb-flex-col c-66\" style=\"\" data-css=\"tve-u-65db90eb016706\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb016724\" style=\"\"><p data-css=\"tve-u-65db90eb016747\">You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p><p data-css=\"tve-u-65db90eb016747\"><strong>Start your relationship test now!<\/strong><\/p><p data-css=\"tve-u-65db90eb016793\" style=\"\">\u2713 Scientifically sound <br>\u2713 Includes detailed analysis <br>\u2713 Your data will not be shared <br>\u2713 100% free &amp; non-binding<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip\" data-css=\"tve-u-65db90eb0167d5\" data-type=\"\" data-tcb_hover_state_parent=\"\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-65db90eb016813\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-arrow-circle-right-solid\" data-name=\"\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/div>\n<\/span>\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-65db90eb016857\" style=\"\"><strong>Start your free relationship test now<\/strong><\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-65db90eb016895\" style=\"\"><\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb0168e7\" style=\"\"><p data-css=\"tve-u-65db90eb016924\" style=\"text-align: center;\"><small>100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br>Please read this important information beforehand: <\/small><br><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Data Protection<\/small><\/a><small>  &nbsp;\u1427 <\/small><a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Terms and Conditions<\/small><\/a><small>  &nbsp;\u1427 <\/small><a href=\"\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>General Information Agreement Terms and Conditions<\/small><\/a><small>  &nbsp;. <\/small><a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Transparency Statement<\/small><\/a><\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font><strong>Immediately afterwards, you will receive an overview of your most important strengths and weaknesses in relationship management in your personal relationship profile (free of charge and without obligation).<\/strong><\/font><\/font><\/font><\/p><p><font><font><font><strong>A loss of libido is particularly common after an affair<\/strong> or infidelity by a partner \u2013 even if the couple has actually talked things through and made a joint decision to stay in the relationship.<\/font><\/font><\/font><\/p><p><font><font><font>The reason: For the betrayed partner, erotic situations \u2013 often even after a long time \u2013 awaken memories of the infidelity and the associated loss of trust. This creates negative feelings that are incompatible with carefree, passionate sexuality and stifle libido in its infancy.<\/font><\/font><\/font><\/p><p><font><font><font>In this case, it's important to thoroughly review what happened. Our [service\/resource] can help you with that.&nbsp;<a href=\"https:\/\/www.paarbalance.de\/en\/tabuthema-affaere\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-218397\" spellcheck=\"false\"><strong>Audio program \u201cTaboo Topic Affair\u201d<\/strong><\/a> to end the emotional chaos, alleviate pain and grief, regain control and finally make the right decisions for you.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1bd0969\" id=\"t-1708888615118\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Reason 5: Differing sexual desires<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>If <strong>expectations<\/strong> , <strong>desires<\/strong> and <strong>fantasies<\/strong> regarding shared sexuality do not match and sexual encounters remain unsatisfactory (for one or both), this can understandably trigger or maintain a lack of sexual desire.<\/font><\/font><\/font><\/p><p><font><font><font>Even if it's difficult for many at first, it's so worthwhile to talk to your partner as openly as possible about your erotic fantasies (and\u2014carefully\u2014also about things that don't feel good or aren't fun in bed). Only in this way can you align your needs and discover what you both enjoy. And in all likelihood, your partner will be immensely happy to know what pleases you, because: <strong>hardly anything is more arousing (and satisfying...) than feeling how you succeed in arousing desire in a loved one.<\/strong> Therefore, there's a very good chance that your partner will try to act on what you confide in them.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-1928ac8c5ae\"><h2 class=\"\" data-css=\"tve-u-18de1bdebb5\" style=\"\" id=\"t-1708888615119\"><font><font><font><strong>I'm not in the mood for sex anymore! - So what now?<\/strong><\/font><\/font><\/font><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\"><p><font><font><font>Realizing that you haven't felt the desire for intimacy with your partner for months or even years can be very unsettling \u2013 especially if you genuinely love each other. Often, agonizing questions arise, such as:<\/font><\/font><\/font><\/p><ul class=\"\"><li><font><font><font><em>Is there something wrong with me (anymore)?<\/em><\/font><\/font><\/font><\/li><li><font><font><font><em>Is our relationship doomed to fail if something doesn't change soon?<\/em><\/font><\/font><\/font><\/li><li><font><font><font><em>Will my partner still love me if I continue to have no desire for sex in the future?<\/em><\/font><\/font><\/font><\/li><li><font><font><font><em>Is there already a risk that my husband\/wife will cheat on me (or, in the worst case, leave me)?<\/em><\/font><\/font><\/font><\/li><\/ul><p data-pm-slice=\"1 1 []\"><font><font><font>One's <strong>self-esteem<\/strong> can suffer enormously when faced with such questions and doubts \u2013 and the partner can also feel unloved and unattractive if they sense that they are no longer desired.<\/font><\/font><\/font><\/p><p><font><font><font>Loss of libido is often interpreted as a \"sign of a bad relationship.\" After a prolonged period without sex, which is not desired by one or both partners, <a href=\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\" target=\"_blank\" class=\"\" style=\"outline: none;\"><strong>thoughts of separation<\/strong><\/a> almost inevitably arise. Some people affected by this don't want to subject their (otherwise beloved) partner to a long-term relationship without sex. This can even lead to them considering ending the relationship. Others hope to experience renewed passion with new partners. Although fulfilling sexuality can be an important part of a happy partnership, it would be regrettable to end an otherwise enriching and well-functioning relationship simply because of a lack of <a href=\"https:\/\/www.paarbalance.de\/en\/kein-sex-mehr-in-der-ehe\" target=\"_blank\">sex<\/a> . After all, this would also mean losing all the positive aspects such as emotional support, shared achievements, future plans, and intimate feelings. At the same time, there is no guarantee that loss of libido will automatically disappear in a new relationship.<\/font><\/font><\/font><\/p><p><font><font><font>Therefore, the causes of low libido should be understood and addressed together with one's partner. This can improve quality of life (and potentially save the relationship in the long run).<\/font><\/font><\/font><\/p><p><font><font><font>The following measures can help. Just take your time to see what might be \"right\" for you (both of you).<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1bee5fa\" id=\"t-1708888615120\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tip 1: Consult a doctor<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>If you have been experiencing a loss of libido for some time and have no explanation for it, it is advisable to have <strong>possible physical and psychological causes investigated<\/strong> . To do this, first make an appointment with your family doctor. Most people find it difficult to talk to a doctor about a sexual problem \u2013 but this is the only way to identify <strong>the triggers<\/strong> and successfully treat any underlying <strong>medical conditions . In addition to a physical examination, you should also discuss your <\/strong><strong>mental health<\/strong> with your family doctor, as well as the <strong>effects of any medications<\/strong> you are currently taking or planning to take.<\/font><\/font><\/font><\/p><p><font><font><font>Don't take your doctor's recommendations lightly: They may suggest a follow-up examination with a specialist. Especially when a psychological cause such as depression is suspected, these appointments are often neglected for extended periods \u2013 by both women and men. As a result, mental health conditions go undetected and untreated \u2013 the loss of libido, along with a range of other symptoms, persists and <strong>diminishes quality of life<\/strong> .<\/font><\/font><\/font><\/p><p><font><font><font>If a physical or psychological cause can be identified, your family doctor or a relevant specialist will work with you to plan promising treatment measures.<\/font><\/font><\/font><\/p><p><font><font><font>This also applies if your age plays a role in the loss of libido (e.g., due to menopause in women or an age-related hormonal imbalance in men). Taking medications that contain the relevant hormones or promote their production in the body can <strong>rekindle<\/strong> sexual <strong>desire<\/strong> .<strong><\/strong><\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1bf74dd\" id=\"t-1708888615121\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tip 2: Reduce stress<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>If the doctor does not find <em>any<\/em> physical or mental illness that could have directly caused the loss of libido, many people initially find this sobering:<\/font><\/font><\/font><\/p><p><font><font><font>They worry that no treatable cause will be found and that they may have to continue living with their lack of sexual desire. This can trigger intense feelings of stress and exacerbate the problem (\"fear of fear\").<\/font><\/font><\/font><\/p><p><font><font><font>Try to reduce stress wherever possible. This is often easier said than done. <strong>The many challenges of everyday life often make it difficult to carve out moments of relaxation into our tightly scheduled routines<\/strong> . As we saw earlier, however, stress is frequently responsible for significantly dampening sexual desire and triggering sexual dysfunctions. Stress reduction can usually lessen or even eliminate these consequences considerably. <strong>Even if stress isn't the primary cause of the sexual problem<\/strong> , relaxation can contribute to overall well-being and thus to a more loving relationship, indirectly increasing intimacy and libido.<\/font><\/font><\/font><\/p><p><font><font><font><strong>In which areas of your life do you potentially experience stress<\/strong> : At work? In your (extended) family? Caring for relatives? Regarding childcare? Because of housework?<\/font><\/font><\/font><\/p><p><font><font><font>Consider (ideally together with your partner) how you could reduce your stress levels and create more opportunities for relaxation. Exercise, sports, a healthy diet, or specific relaxation techniques can also make an important contribution.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1c00dd2\" id=\"t-1708888615122\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tip 3: Implement a sex ban<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>It sounds paradoxical: <strong>a sex ban to improve one's sex life? Yes, it actually works.<\/strong> If a couple suffers from sexual problems (which include loss of libido), sex therapists often recommend a strict, temporary sex ban.<\/font><\/font><\/font><\/p><p><font><font><font>Das hat vor allem einen Zweck: <strong>Ein Verbot nimmt Druck<\/strong>, der nach l\u00e4ngerer Flaute h\u00e4ufig entsteht und die Libido erst recht l\u00e4hmt. Hat ein Mensch seit l\u00e4ngerem kein Verlangen mehr nach Erotik, kommen schon beim Kuscheln schnell die Gedanken auf, der Partner w\u00fcrde als n\u00e4chstes vermutlich (guten) Sex erwarten. Das erzeugt Stress \u2013 und der erstickt jede aufkommende Lust sofort.<\/font><\/font><\/font><\/p><p><font><font><font><strong>Wie sieht ein Sexverbot konkret aus? Die Regeln sind ebenso einfach wie effektiv<\/strong>: Versuchen Sie, einander nah zu kommen, ber\u00fchren Sie sich, kuscheln Sie, streicheln Sie sich - aber haben Sie w\u00e4hrend einer vorher vereinbarten Zeit keinen Sex. Genie\u00dfen Sie stattdessen entspannt jede andere Form der Zweisamkeit. Viele Frauen und M\u00e4nner stellen fest, dass die \u201eLust auf Mehr\u201c in dieser Zeit ganz von selbst (wieder) aufkommt und sich beide schlie\u00dflich darauf freuen, wenn die sexfreie Zeit endlich abgelaufen ist.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1c0ba64\" id=\"t-1708888615123\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tipp 4: Verbessern Sie Ihre Beziehungsqualit\u00e4t<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>Wenn Ihr <lt-highlighter class=\"lt--mac-os\" data-lt-linked=\"1\" style=\"display: none; z-index: 4 !important;\"><lt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 142.961px !important; height: 20px !important; transform: none !important; transform-origin: 0px 0px !important; zoom: 1 !important; margin-top: 4px !important; margin-left: 71.9688px !important;\"><lt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 142.961px !important; height: 20px !important;\"><\/lt-div><\/lt-div><\/lt-highlighter><a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-511255\" spellcheck=\"false\" data-css=\"tve-u-18dea4cfee4\">Beziehungs-Check<\/a>&nbsp;<\/font><\/font><\/font><\/p><p data-pm-slice=\"1 1 []\"><font><font><font>ergeben hat, dass es gr\u00f6\u00dfere Problembereiche in Ihrer Partnerschaft gibt, sollten Sie diese schnellstm\u00f6glich angehen. Besprechen Sie, was Sie sich von der Beziehung w\u00fcnschen. Achten Sie darauf, in diesem Gespr\u00e4ch keine Vorw\u00fcrfe zu machen, sondern Ihre W\u00fcnsche als Ich-Botschaften zu formulieren. Geben Sie auch Ihrer\/m Liebsten Raum, die eigenen Bed\u00fcrfnisse und Erwartungen zu formulieren. \u00dcberlegen Sie anschlie\u00dfend gemeinsam, was es braucht, um den W\u00fcnschen <em>von Ihnen beiden<\/em> gerecht zu werden.<\/font><\/font><\/font><\/p><p><font><font><font>Dabei kann das PaarBalance Online-Coaching schnell und quasi \"barrierefrei\" helfen, rund um die Uhr, ohne Wartezeiten und direkt von Zuhause aus. PaarBalance ist das einzige <strong>wissenschaftlich \u00fcberpr\u00fcfte, interaktive Online-Coaching zur Verbesserung von Paarbeziehungen<\/strong> im deutschsprachigen Raum, <strong>das auch von einem Partner alleine durchgef\u00fchrt werden kann<\/strong>. Das hei\u00dft: Sie k\u00f6nnen das Tool auch dann nutzen, wenn der Mann oder die Frau Ihres Herzens (noch) nicht bereit ist, das Thema \"Beziehung verbessern\" selbst aktiv anzugehen.<\/font><\/font><\/font><\/p><p><font><font><font>In 18 Einheiten werden die bew\u00e4hrtesten Anregungen aus der Partnerschaftsforschung humorvoll vermittelt. Sie erfahren, wie Sie in k\u00fcrzester Zeit zu mehr Leichtigkeit, Zufriedenheit und Freude im t\u00e4glichen Umgang miteinander finden k\u00f6nnen. Jede PaarBalance-Sitzung besteht aus einem <strong>Coaching-Video<\/strong>, daran anschlie\u00dfende<strong> \u00dcbungen<\/strong> sowie <strong>Hausaufgaben<\/strong>, mit denen Sie das Gelernte sofort in Ihren Beziehungsalltag integrieren k\u00f6nnen.&nbsp;Hier erfahren Sie mehr:&nbsp;<a href=\"https:\/\/www.paarbalance.de\/en\/coaching\/\" target=\"_blank\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-46329\" spellcheck=\"false\"><strong><span data-color=\"var(--red-10)\">www.paarbalance.de\/coaching<\/span><\/strong><\/a>.<\/font><\/font><\/font><\/p><p data-pm-slice=\"1 1 []\"><font><font><font>M\u00f6glicherweise werden Sie feststellen, dass bei Ihnen beiden ein besonders hartn\u00e4ckiges Problem vorliegt, f\u00fcr dessen L\u00f6sung Sie sich pers\u00f6nliche 1-zu-1-Unterst\u00fctzung w\u00fcnschen. Dann kann eine Beratung oder eine Therapie bei einem erfahrenen Paartherapeuten vor Ort (oder ggf. auch in einem Online-Setting) der n\u00e4chste Schritt sein.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1c316a7\" id=\"t-1708888615124\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tipp 5: Seien Sie offen f\u00fcr unkonventionelle Ideen<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>Wenn wenig oder kein Interesse an Sex mit dem Partner besteht, kann es helfen, die erotischen Begegnungen v\u00f6llig neu zu gestalten und Abwechslung ins Schlafzimmer zu bringen. Besprechen Sie gemeinsam, was Ihnen helfen k\u00f6nnte. Seien Sie dabei ruhig kreativ. Auch scheinbar \u201everr\u00fcckte\u201c Ideen sind erw\u00fcnscht. Sexualit\u00e4t zu gestalten, ist ein dynamischer Prozess.<\/font><\/font><\/font><\/p><p><font><font><font>M\u00f6chten Sie andere sexuelle Spielarten testen? Neue Orte f\u00fcr Ihre erotischen Abenteuer ausprobieren? K\u00f6nnte eventuell eine <a href=\"https:\/\/www.paarbalance.de\/en\/offene-beziehung\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-412529\" spellcheck=\"false\">offene Beziehung<\/a>&nbsp;ein passendes Konzept f\u00fcr Sie beide sein?<\/font><\/font><\/font><\/p><p><font><font><font>Im gemeinsamen Gespr\u00e4ch sind erst einmal alle \u00dcberlegungen erlaubt. Stellen Sie dann aber sicher, dass Sie sich <em>beide<\/em> mit einem Vorschlag wohlf\u00fchlen, bevor Sie ihn testen. Lassen Sie sich niemals auf eine Idee ein, die Ihnen zutiefst widerstrebt, nur um dem anderen einen Gefallen zu tun \u2013 das gilt besonders f\u00fcr Beziehungskonzepte wie eine offene Partnerschaft. Hier ist es wichtig, dass sich <em>beide Partner<\/em> dasselbe w\u00fcnschen. Ist das der Fall, kann eine bestehende Partnerschaft im positiven Sinne \"aufgemischt werden\". Ist ein Beziehungspartner jedoch ungl\u00fccklich mit der Ver\u00e4nderung, wird das der Beziehung mehr schaden als nutzen.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18de1c4bbb6\" id=\"t-1708888615125\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><font><font><font><strong>Tipp 6: Machen Sie eine Sexualtherapie<\/strong><\/font><\/font><\/font><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-pm-slice=\"1 1 []\"><font><font><font>In Ihrer Beziehung gibt es keine weiteren 'gro\u00dfen' Konfliktthemen? Die Anregungen aus bisher genutzten Quellen (Lekt\u00fcre, Podcasts, Videos...) haben nicht zu einer Verbesserung der Situation gef\u00fchrt? Dann lohnt es sich, den Bereich Sexualit\u00e4t noch genauer zu beleuchten:<\/font><\/font><\/font><\/p><ul class=\"\"><li><font><font><font>Haben Sie beide \u00e4hnliche W\u00fcnsche, Bed\u00fcrfnisse und Leidenschaften?<\/font><\/font><\/font><\/li><li><font><font><font>Gibt es gro\u00dfe Unterscheide darin, wie Sie sich sinnliche Begegnungen vorstellen?<\/font><\/font><\/font><\/li><li><font><font><font>Sind Ihre Bed\u00fcrfnisse schon seit l\u00e4ngerem ungestillt?<\/font><\/font><\/font><\/li><li><font><font><font>Ist es Ihnen wichtig, die Bed\u00fcrfnisse Ihres Partners zu erf\u00fcllen, die Ihnen eigentlich unangenehm sind?<\/font><\/font><\/font><\/li><li><font><font><font>Liegen vielleicht unbewusste Ursachen daf\u00fcr vor, dass Sexualit\u00e4t mit negativen Gef\u00fchlen verbunden ist statt mit angenehmem Lustempfinden?<\/font><\/font><\/font><\/li><li><font><font><font>usw.<\/font><\/font><\/font><\/li><\/ul><p data-pm-slice=\"1 1 []\"><font><font><font>Gehen Sie all dem auf den Grund! In einer Sexualtherapie lassen sich solche Themen detailliert aufarbeiten und gemeinsame L\u00f6sungen finden.<\/font><\/font><\/font><\/p><p><font><font><font>Zertifizierte Sexualtherapeuten haben eine spezielle Ausbildung. Sie ergreifen nicht Partei f\u00fcr einen Partner und dr\u00e4ngen niemals zu Ver\u00e4nderungen, die Sie nicht w\u00fcnschen. Vielmehr unterst\u00fctzen sie dabei, die Erwartungen und Bed\u00fcrfnisse beider Partner auf einen Nenner zu bringen, so dass die Chancen steigen, dass Sex (wieder) als erf\u00fcllend erlebt wird.<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-65db90eb0162f0\"><h2 class=\"\" data-css=\"tve-u-65db90eb016948\" style=\"\" id=\"t-1693376988539\"><font><font><font><strong>Vielf\u00e4ltige Ursachen \u2013 individuelle L\u00f6sungen<\/strong><\/font><\/font><\/font><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-65db90eb016961\" style=\"\"><font><font><font><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55101\" data-id=\"55101\" data-init-width=\"768\" data-init-height=\"436\" title=\"Causes of Loss of Libido\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192969a42a4\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple cooking together, mixing openness, time, and initiative for more sex into the pot\" data-id=\"49001\" width=\"768\" data-init-width=\"850\" height=\"436\" data-init-height=\"483\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/Sexuelle-Unlust-Mann-Ursachen-Loesungen.jpg\" data-width=\"768\" data-css=\"tve-u-18e042118a8\" data-height=\"436\" style=\"aspect-ratio: auto 850 \/ 483;\" class=\"wp-image-49001\" title=\"Causes and solutions for no sex\" loading=\"lazy\">\n<\/picture>\n<\/span><\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-65db90eb016118\"><p data-pm-slice=\"1 1 []\"><font><font><font>In any case, one thing is certain: there are no universally applicable standards for a \"good sex life\" in a relationship. What's important is that both partners are satisfied with their sexuality \u2013 because that's a crucial component of a happy partnership.<\/font><\/font><\/font><\/p><p><font><font><font>I wish you all the best for you and your relationship!<\/font><\/font><\/font><\/p><p><font><font><font>Yours sincerely, Dr. Judith Gastner<\/font><\/font><\/font><\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1928ac8eb3f\" style=\"\"><font><font><font>\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-1928ac8eb3e\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1928ac8eb40\"><strong>\u261d\ud83c\udffb <span data-css=\"tve-u-1928ac8eb53\">Related articles on the topic of <\/span><strong><span data-css=\"tve-u-1928ac8eb54\">&nbsp;\"loss of libido\"<\/span><\/strong><\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':55075,'post_author':'3'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'34385'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'36833'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'45076'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-1928ac8eb41\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-1928ac8eb48\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-1928ac8eb49\"]:hover [data-css=\"tve-u-1928ac8eb48\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-1928ac8eb45\" style=\"--tcb-col-el-width: 522;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-1928ac8eb44\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1928ac8eb42\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-1928ac8eb4d\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45076\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-1928ac8eb49\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-1928ac8eb48\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-1928ac8eb4b\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-1928ac8eb43\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-1928ac8eb51\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-198cd244e58\"><h4 class=\"\" id=\"t-1726662858576\" style=\"\" data-css=\"tve-u-19485f8a0ac\"><span style=\"text-decoration: underline;\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/&quot;,&quot;title&quot;:&quot;Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"font-weight: normal;\" data-css=\"tve-u-19485f87169\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/trennung-wegen-fehlender-sexualitaet\/\",\"title\":\"Breakup due to lack of sex? \u2013 The 6 best tips to combat a sex drought\",\"class\":\"\"}' css='']<\/span><\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-1928ac8eb47']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(0, 62, 125)\" data-type=\"\" data-css=\"tve-u-18dea4eb17a\"><font><font><font>\n<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18861460bbb\"><h2 class=\"\" id=\"t-1690967237765\"><font><font><font>Frequently asked questions about loss of libido<\/font><\/font><\/font><\/h2><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\"><font><font><font>\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18dea4ed792\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18dea4ed793\" id=\"t-1709032771418\"><strong><strong><strong>Are fluctuations in sexual desire normal?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p data-pm-slice=\"1 1 []\">Yes. Fluctuations are perfectly normal, especially in long-term relationships. Generally, sexual passion diminishes noticeably over time (and with increasing age).<\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\"><font><font><font>\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18dea4f380b\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18dea4f380c\" id=\"t-1709032771419\"><strong><strong><strong>When is a loss of libido considered to have occurred?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p data-pm-slice=\"1 1 []\">If there is (almost) no desire for sex over a period of six months, experts refer to this as a disorder called \"loss of libido.\" This can have various causes. To successfully address a lack of sexual desire, it's essential to understand these reasons.<\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\"><font><font><font>\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18dea4f8c04\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18dea4f8c05\" id=\"t-1709032771420\"><strong><strong><strong>Should I see a doctor if I experience a loss of libido?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p data-pm-slice=\"1 1 []\">If you experience a loss of libido for no apparent reason, it is advisable to consult a doctor. A specialist should investigate possible physical and psychological causes. Various medications can also negatively affect libido, for example, by impacting certain hormones, which can lead to a loss of sexual desire.<\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\"><font><font><font>\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18dea4fcbbf\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18dea4fcbc0\" id=\"t-1709032771421\"><strong><strong><strong>What are the most common reasons for loss of libido?<br><\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p data-pm-slice=\"1 1 []\">Besides hormonal imbalances (e.g., due to menopause in women), mental health conditions such as depression can also play a role in loss of libido. If a psychological cause is present, treating the underlying condition can resolve the loss of libido.<\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18861432048\"><font><font><font>\n<div class=\"tve-content-box-background\" data-css=\"tve-u-18dea5009a2\" style=\"--tve-border-width: 1px;\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" style=\"\" data-css=\"tve-u-18dea5009a3\" id=\"t-1685450315605\"><strong><strong><strong>What influence does stress have on libido?<\/strong><\/strong><\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886137ae7d\"><p data-pm-slice=\"1 1 []\">A common trigger for low libido is stress. Try to reduce stressors in your life. In many cases, however, the main cause of low libido is not (only) due to external stress, but rather to conflicts within the partnership (relationship stress). Examine the state of your relationship. Improve and nurture your partnership.<\/p><\/div><\/div>\n<\/font><\/font><\/font><\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@import url(\"\/\/fonts.googleapis.com\/css?family=Noto+Sans:400,700,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-65db90eb016948\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-65db90eb016948\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-65db90eb016961\"] { width: 100%; margin-top: 0px !important; margin-bottom: 20px !important; }[data-css=\"tve-u-65db90eb0165a7\"] { box-shadow: rgba(0, 0, 0, 0.25) 0px 8px 12px 0px; --tve-applied-box-shadow: 0px 8px 12px 0px rgba(0,0,0,0.25); --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; 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padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1b81e97\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1bd0969\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1bd0969\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1bdebb5\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 26px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 24px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1bdebb5\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1bee5fa\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1bee5fa\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1bf74dd\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1bf74dd\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1c00dd2\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1c00dd2\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1c0ba64\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1c0ba64\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1c316a7\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1c316a7\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18de1c4bbb6\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; padding-top: 14px !important; margin-top: 0px !important; color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important; --tve-applied-color: var$(--tcb-color-5) !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1c4bbb6\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-18dea4cfee4\"] { font-weight: var(--g-bold-weight,bold) !important; }[data-css=\"tve-u-18dea4eb17a\"] .tve_sep { width: 100%; border-width: 1px !important; border-color: rgb(0, 62, 125) !important; }[data-css=\"tve-u-18dea4ed792\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18dea4ed793\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18dea4f380b\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18dea4f380c\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18dea4f8c04\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18dea4f8c05\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18dea4fcbbf\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18dea4fcbc0\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-18dea5009a2\"] { --tve-border-width: 1px; --tve-border-radius: 0px; border-radius: 0px; border: 1px solid rgba(112, 112, 112, 0.5) !important; --tve-applied-border: 1px solid rgba(112,112,112,0.5) !important; }:not(#tve) [data-css=\"tve-u-18dea5009a3\"] { padding-bottom: 5px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d3562ecb\"] { width: 100%; --tve-border-radius: 5px; border-radius: 5px 5px 0px 0px; overflow: hidden; --tve-border-bottom-right-radius: 0px; --tve-border-bottom-left-radius: 0px; margin-bottom: 20px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d38f7f4e\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8a9fb22\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(127,127,127)); --tve-color: rgb(127,127,127); --tcb-applied-color: rgb(127,127,127); font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); --tve-font-weight: var(--g-bold-weight,bold); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; padding: 8px 15px !important; margin-bottom: 0px !important; background-image: none !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb22\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f) ) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a9fb22\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d8a9fb23\"] { --tve-toc-indent: 15px; max-width: 100%; float: none; --tcb-local-color-f1170: rgba(65,178,233,0.7); position: relative; display: block; overflow: hidden; padding-right: 1px !important; margin: 30px auto 40px !important; --tcb-local-color-a027f: rgba(0,93,255,0.05) !important; --tcb-local-color-21e68: rgb(184,211,255) !important; --tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d8a9fb23\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8a9fb24\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8a9fb25\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; --tve-text-decoration: none; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb25\"] p, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] li, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] address, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); text-decoration: var(--tve-text-decoration,none); }:not(#tve) [data-css=\"tve-u-191d8a9fb25\"] p, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] li, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] address, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] label, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h1, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h2, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h3, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h4, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h5, :not(#tve) [data-css=\"tve-u-191d8a9fb25\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8a9fb26\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8a9fb27\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb27\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb25\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb25\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8a9fb25\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb25\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8a9fb28\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8a9fb29\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8a9fb25\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8a9fb2a\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a9fb2b\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a9fb2c\"] { padding: 0px !important; }[data-css=\"tve-u-191d8a9fb2e\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb2e\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a9fb2e\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left-width: medium; border-left-style: none; border-left-color: currentcolor; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb28\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb28\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8a9fb25\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8a9fb2f\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8a9fb26\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a9fb23\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8a9fb30\"] { --g-regular-weight: 300; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb30\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8a9fb30\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-1928ac6023a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-1928ac6023b\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-1928ac6023c\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-1928ac6023d\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-1928ac6023e\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-1928ac6023f\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-1928ac6023d\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-1928ac63f81\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-1928ac63f81\"] img { opacity: 0.7; }[data-css=\"tve-u-1928ac8eb3e\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-1928ac8eb3f\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-1928ac8eb40\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb42\"] { max-width: 17.1992%; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb43\"] { max-width: 82.7976%; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb44\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb45\"] { margin: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb44\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .post-wrapper { border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb48\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb49\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-1928ac8eb4b\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb49\"]:hover [data-css=\"tve-u-1928ac8eb48\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] p, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] a, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] ul, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] ul > li, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] ol, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] ol > li, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h1, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h2, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h3, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h4, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h5, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] h6, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] blockquote > p, :not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb47\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb4d\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192dfe7f6df\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6e0\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6e2\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfe7f6e3\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfe7f6e4\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfe7f6e5\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfe7f6e6\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfe7f6e7\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6e8\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe7f6e9\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ea\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6eb\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ec\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom-width: medium !important; border-bottom-style: none !important; border-bottom-color: currentcolor !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ec\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ed\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe7f6ee\"] { max-width: 50%; }[data-css=\"tve-u-192dfe7f6ef\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe7f6f0\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ed\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfe7f6f1\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfe7f6f2\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe7f6f3\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfe7f6f4\"] { max-width: 50%; }[data-css=\"tve-u-192dfe7f6f5\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfe7f6f6\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfe7f6f6\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe7f6f7\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfe7f6f7\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80cca\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe80ccb\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80ccb\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfe80ccc\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfe80ccd\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfe80cce\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfe80ccf\"] { max-width: 15%; }[data-css=\"tve-u-192dfe80cd1\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfe80cd2\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe80cd3\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfe80cd4\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfe80cd4\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfe80cd5\"]::after { clear: both; }[data-css=\"tve-u-192dfe80cd6\"] { justify-content: center !important; }[data-css=\"tve-u-192dfe80cd7\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfe80cd8\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfe80cd9\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe80cda\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfe80cdb\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfe80cd9\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfe80cdc\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfe80cdd\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfe80cde\"] { max-width: 20%; }[data-css=\"tve-u-192dfe80cdf\"]::after { clear: both; }[data-css=\"tve-u-192dfe80ce0\"] { max-width: 20%; }[data-css=\"tve-u-192dfe80ce1\"] { max-width: 20%; }[data-css=\"tve-u-192dfe80ce2\"] { max-width: 20%; }[data-css=\"tve-u-192dfe80ce3\"] { max-width: 20%; }[data-css=\"tve-u-192dfe80ce4\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfe80ce5\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfe80ce6\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfe80ce7\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80ce7\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80ce7\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe80cea\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80cea\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80cea\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe80ceb\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80ceb\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80ceb\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfe80cec\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfe80cec\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80cec\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80cdd\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80cdd\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfe80ced\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfe80cee\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfe80cf1\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfe80cf2\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfe80cf3\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfe80cf4\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-19485f87169\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-19485f8a0ac\"] { font-size: 16px !important; }[data-css=\"tve-u-1981a256578\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-1981a256578\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-1981a256578\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-1981a25657b\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 15px !important; }[data-css=\"tve-u-1981a25657b\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a25657b\"] { font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1981a25657c\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 24px !important; }[data-css=\"tve-u-1981a25657c\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a25657d\"] { min-width: auto; max-width: 758.078px; }[data-css=\"tve-u-1981a25657e\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; }:not(#tve) [data-css=\"tve-u-1981a25657f\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1981a256580\"] { margin-bottom: 10px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-198cd244e58\"] { margin-left: 15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-65db90eb016948\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18de1b5b632\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18de1b79b0d\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18de1bdebb5\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .post-wrapper { padding-top: 30px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb44\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb49\"] { width: 180px; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-1928ac8eb4b\"] { height: 180px !important; }[data-css=\"tve-u-192dfe7f6f2\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-192dfe80cee\"] { flex-wrap: nowrap !important; }}@media (max-width: 767px){:not(#tve) [data-css=\"tve-u-65db90eb016948\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-65db90eb016961\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; width: 100%; margin-top: 0px !important; }[data-css=\"tve-u-65db90eb016895\"] { line-height: 1.4em !important; }[data-css=\"tve-u-65db90eb0167d5\"] { margin-left: 0px !important; margin-right: 0px !important; }:not(#tve) [data-css=\"tve-u-65db90eb016857\"] { font-size: 17px !important; }:not(#tve) [data-css=\"tve-u-65db90eb0165e2\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-65db90eb016628\"] { font-size: 15px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-65db90eb016605\"] { padding-right: 0px !important; padding-left: 0px !important; }[data-css=\"tve-u-65db90eb016724\"] { padding-left: 0px !important; padding-right: 0px !important; }[data-css=\"tve-u-65db90eb0168e7\"] { padding-right: 0px !important; padding-left: 0px !important; }:not(#tve) [data-css=\"tve-u-65db90eb016924\"] { font-size: 12px !important; }[data-css=\"tve-u-65db90eb0166c6\"] { width: 200px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }:not(#tve) [data-css=\"tve-u-18de1b5b632\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1b66876\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1b79b0d\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1b81e97\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1bd0969\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1bdebb5\"] { font-size: 20px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; padding-top: 5px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-18de1bee5fa\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1bf74dd\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1c00dd2\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1c0ba64\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1c316a7\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18de1c4bbb6\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-18dea4ed793\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-18dea4f380c\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-18dea4f8c05\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-18dea4fcbc0\"] { font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-18dea5009a3\"] { font-size: 18px !important; }[data-css=\"tve-u-191d3562ecb\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; }[data-css=\"tve-u-191d8a9fb22\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; }[data-css=\"tve-u-191d8a9fb2e\"] { font-size: var(--tve-font-size,15px); --tve-font-size: 15px; padding-left: 12px !important; padding-right: 12px !important; padding-bottom: 4px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-191d8a9fb23\"] { margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-191d8a9fb28\"] { font-size: 16px !important; }[data-css=\"tve-u-191d8a9fb26\"] { padding-top: 0px !important; }[data-css=\"tve-u-191d8a9fb2a\"] { margin-top: 0px !important; }[data-css=\"tve-u-191d8a9fb30\"] { font-size: var(--tve-font-size,14px); --tve-font-size: 14px; line-height: var(--tve-line-height,1.40em); --tve-line-height: 1.40em; padding: 6px 12px 4px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-1928ac60245\"] { --tcb-local-color-icon: rgb(51,51,51); --tcb-local-color-var: rgb(51,51,51); --tve-icon-size: 14px; padding-left: 0px !important; }[data-css=\"tve-u-1928ac6023d\"] { padding-left: 0px !important; padding-right: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-1928ac8eb41\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb44\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb44\"] .tcb-flex-col { flex-basis: 637px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb49\"] { width: 270px; margin-bottom: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .post-wrapper { padding: 15px 15px 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb45\"] { float: none; margin-left: 0px !important; margin-right: auto !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb4d\"] { border-radius: 0px; overflow: hidden; background-color: transparent !important; padding: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-1928ac8eb4b\"] { height: 270px !important; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb42\"] { max-width: 13.2995%; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb43\"] { max-width: 86.698%; }[data-css=\"tve-u-1928ac8eb41\"].tcb-post-list [data-css=\"tve-u-1928ac8eb51\"] { margin-left: -55px !important; }[data-css=\"tve-u-1928ac8eb41\"] { margin-left: -5px !important; }[data-css=\"tve-u-1928ac8eb53\"] { font-size: 16px !important; }[data-css=\"tve-u-1928ac8eb54\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-1928ac8eb40\"] { line-height: 1.5em !important; }[data-css=\"tve-u-192dfe7f6e5\"] { min-width: 293px; min-height: 31px; --tve-applied-min-width: 293px !important; --tve-applied-min-height: 31px !important; padding-right: 10px !important; }[data-css=\"tve-u-192dfe7f6f2\"] { flex-wrap: wrap !important; margin-left: -15px !important; padding-bottom: 15px !important; padding-top: 10px !important; }[data-css=\"tve-u-192dfe7f6f2\"] > .tcb-flex-col { padding-left: 15px; flex-basis: 390px !important; }[data-css=\"tve-u-192dfe7f6f2\"] > .tcb-flex-col > .tcb-col { justify-content: flex-start; }[data-css=\"tve-u-192dfe7f6e6\"] { margin-bottom: 10px !important; padding-bottom: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfe7f6e7\"] { margin-bottom: 0px !important; padding-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6e8\"] { font-size: 13px !important; }:not(#tve) [data-css=\"tve-u-192dfe7f6ed\"] { font-size: 13px !important; }[data-css=\"tve-u-192dfe7f6f1\"] { margin-bottom: 0px !important; }[data-css=\"tve-u-192dfe7f6f3\"] { margin-bottom: 20px !important; margin-top: 0px !important; margin-right: 0px !important; }[data-css=\"tve-u-192dfe7f6f5\"] { margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-192dfe80cd3\"] { min-width: 293px; min-height: 31px; --tve-applied-min-width: 293px !important; --tve-applied-min-height: 31px !important; padding-right: 10px !important; margin-left: 5px !important; 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