{"id":65881,"date":"2024-03-29T22:16:36","date_gmt":"2024-03-29T21:16:36","guid":{"rendered":"https:\/\/www.paarbalance.de\/emotionale-sicherheit\/"},"modified":"2026-05-05T08:08:48","modified_gmt":"2026-05-05T06:08:48","slug":"emotionale-sicherheit","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/","title":{"rendered":"Emotional security: Why it&#8217;s so important for romantic relationships"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img alt='Standard Blog-Post' src='https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=256&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6a4c6b6669af197cf3ed4086bb9bc3968c59737b7f53282f91990b1d0adc7740?s=512&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g 2x' class='avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image' height='256' width='256'  data-d-f=\"author\" title=\"Standard Blog-Post\" width=\"500\" height=\"500\" loading='lazy' decoding='async'\/><\/span><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/jgastner\/&quot;,&quot;title&quot;:&quot;Dr. Judith Gastner&quot;,&quot;data-css&quot;:&quot;tve-u-192dfec1318&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfec1318\" style=\"text-decoration: none;\"><a href=\"https:\/\/www.paarbalance.de\/en\/author\/jgastner\/\" title=\"Dr. Judith Gastner\">Dr. Judith Gastner<\/a><\/span><span style=\"\">Paartherapeutin und Psychotherapeutin<\/span><span style=\"\">Category:<\/span><span data-attr-css=\"tve-u-192dfec130e\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/&quot;,&quot;title&quot;:&quot;Relationship &amp; Partnership&quot;,&quot;data-css&quot;:&quot;tve-u-192dfec130e&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/\" title=\"Relationship &amp; Partnership\">Relationship &amp; Partnership<\/a><\/span><span>Article last updated on <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">12. Dezember 2025 <\/span><\/span><strong><span style=\"\">Quality assurance<\/span><\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-386505\" spellcheck=\"false\"><span>Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><span style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/\" target=\"_blank\"><\/a><a href=\"mailto:?subject=Emotionale Sicherheit: Warum sie so wichtig f\u00fcr Liebesbeziehungen ist&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/emotionale-sicherheit\/\" target=\"_blank\"><\/a><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"#\" target=\"_blank\"><\/a>[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() {    const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;);    copyLinks.forEach(link =&gt; {        link.addEventListener(&#8220;click&#8221;, function(event) {            event.preventDefault();            const textToCopy = &#8220;https:\/\/www.paarbalance.de\/emotionale-sicherheit\/&#8221;;            navigator.clipboard.writeText(textToCopy).then(function() {                alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;);            }).catch(function(error) {                alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error);            });        });    });});[\/tcb-script]<span><img decoding=\"async\" alt=\"Sketch of how couples communicate their love verbally and nonverbally in bed and on the couch\" data-id=\"59414\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Emotionale-Sicherheit.jpg\" data-width=\"734\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Overview of emotional security in relationships\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Quick Start: Emotional Safety&nbsp;<\/strong><\/p>\n<ul>\n<li style=\"\"><span style=\"\"><strong>Characteristics of an emotionally secure relationship:<\/strong> In such a partnership, both partners feel understood and accepted. Openness and trust characterize their interactions, which reduces anxiety and strengthens the bond. <a href=\"#tve-jump-19282a27ed2\">Learn more here<\/a> . \u2193<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>The importance of emotional security:<\/strong> It forms the foundation for a stable and healthy relationship. Without this trust in your partner, misunderstandings, distance, and insecurity can arise \u2013 <a href=\"#tve-jump-19282a2ade1\" style=\"outline: none;\">learn more here<\/a> . \u2193<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>What to do when emotional security is lacking?<\/strong> Examine yourself and your partner: Why is trust missing? What can you do together to rebuild intimacy? <a href=\"#tve-jump-19282a307c0\">Read more<\/a> \u2193<\/span><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">Psychologists define &#8220;emotional security&#8221; as <strong>a sub-area of \u200b\u200bthe experience of a <\/strong><strong>general need for security,<\/strong> which is so necessary for humans : Every person has <strong>basic needs<\/strong> that must be met in order for them to feel safe and comfortable &#8211; with other people, with themselves, with life as a whole.<\/p>\n<p>A central need in all human relationships is security. <strong>Besides physical and financial security, emotional security is of paramount importance<\/strong> . This is especially true for romantic relationships.<\/p>\n<p style=\"\">In the following, we would like to take a closer look&nbsp; at this important topic, &#8221; <strong>Emotional Security in Partnership, &#8221; and examine it from different perspectives.<\/strong><\/p>\n<p style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p>\n<h2 id=\"t-1711746365150\" style=\"\"><strong>What are the characteristics of an emotionally secure romantic relationship?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Illustration of a couple balancing plates on their hands and feet and catching each other.\" data-id=\"55930\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Merkmale-einer-emotional-sicheren-Paarbeziehung.jpg\" data-width=\"758\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Characteristics of an emotionally secure romantic relationship\" loading=\"lazy\"><\/span><\/p>\n<h3 id=\"t-1711743634237\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 1: Love &amp; Authenticity<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">A partner provides emotional security to their loved one by showing them that they love them. They give them the certainty that their feelings are real and authentic.&nbsp;<\/p>\n<h3 id=\"t-1711743634238\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 2: Reliability<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Both partners should avoid doing anything that might hurt each other. For example, keeping agreements and being reliable provides emotional security.&nbsp;<\/p>\n<h3 style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" id=\"t-1711743634239\"><strong>Feature 3: Appreciation &amp; Respect<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">A person who is treated with appreciation and respect by their partner feels safe and secure and has the feeling of being able to be themselves.<\/p>\n<h3 id=\"t-1711743634240\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 4: Freedom from fear &amp; acceptance<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Neither partner feels threatened; rather, both experience the relationship as a safe space. They can be honest and vulnerable without having to pretend. They can set boundaries that are accepted by their partner.<\/p>\n<h3 id=\"t-1711744900459\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 5: Openness &amp; Security<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Being able to communicate one&#8217;s needs without fear of rejection is another basic requirement for feeling seen, understood and safe in the relationship.<\/p>\n<h2 id=\"t-1711746365152\" style=\"\"><strong>What role does emotional security play in a partnership?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Illustration of a couple lying together on the sofa, smiling at each other.\" data-id=\"55931\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Die-Rolle-von-emotionaler-Sicherheit-in-der-Partnerschaft.jpg\" data-width=\"758\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Emotional security in the relationship\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\"><strong>Emotional (in)security has a significant influence on the quality of a partnership and thus ultimately on the well-being <em>of both<\/em> partners.<\/strong><\/p>\n<p>Only through emotional security can deep trust and a sense of &#8220;we&#8221; develop as a couple. An important prerequisite for this is <strong>genuine interest in the other person&#8217;s inner life<\/strong> \u2013 that is, in all their thoughts, feelings, worries, and fears.&nbsp;<\/p>\n<h3 id=\"t-1711746365151\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>This happens when things go well&#8230;<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\"><strong>Tolerance and understanding for differing opinions<\/strong> or the other person&#8217;s &#8220;bad days&#8221; are just as important as signals of <strong>appreciation<\/strong> . <strong>Honesty<\/strong> and transparency regarding one&#8217;s own feelings and emotions are also crucial.<\/p>\n<p>If both partners experience the relationship as emotionally secure, neither will (need to) pretend to be someone they&#8217;re not. Only then can they <em>truly<\/em> get to know each other. When we are loved and accepted by our partner for who we really are, it strengthens our <strong>self-confidence<\/strong> . Emotional security is therefore the foundation for a fulfilling long-term partnership and contributes significantly to an overall <strong>happy and healthy life<\/strong> .<\/p>\n<p>Those who are <strong>not afraid of sanctions<\/strong> from their partner (such as withholding affection) can honestly <strong>communicate their wishes, <\/strong><strong>needs<\/strong> , and plans . In this way, emotional security forms the basis for open communication, which is essential for <em>truly<\/em> connecting with one another.<strong><\/strong><em><\/em><\/p>\n<p>When both partners feel <strong>emotionally safe in their home<\/strong> , they can <strong>reduce stress<\/strong> and <strong>relax<\/strong> there . This, in turn, promotes physical and mental health and increases overall well-being \u2013 and thus automatically improves the atmosphere between the partners.&nbsp;<\/p>\n<h3 id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>This is what happens when things go badly&#8230;<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">However, if <strong>insecurity<\/strong> and a <strong>sense of threat<\/strong> prevail , for example because the partner reacts negatively to expressions of feelings or even becomes aggressive, this leads to <strong>persistent stress<\/strong> and <strong>discomfort<\/strong> in the relationship. In such a tangle of emotions and tension, the partnership is never experienced as a place of peace and security where one can let go and &#8220;recharge.&#8221;<\/p>\n<p>The partner who feels particularly insecure and uncomfortable in the relationship will, over time, either <strong>withdraw<\/strong> increasingly , <strong>build walls<\/strong> , and no longer let the other person get close in order to protect themselves. Or they will remain constantly on <strong>guard<\/strong> , trying to somehow &#8220;please&#8221; their partner. <strong>If there are children<\/strong> living in the household , they too <strong>will suffer from the chronically tense atmosphere.<\/strong><\/p>\n<p>Such an atmosphere can lead to a gradual <strong>end to love<\/strong> and ultimately to <strong>separation<\/strong> . A lack of emotional security can <strong>damage self-esteem<\/strong> in the long run . Someone who has to pretend with their partner will eventually believe they are not &#8220;good&#8221; or &#8220;right.&#8221; In such cases, it may even become necessary to gradually rebuild damaged self-esteem through therapy with a psychotherapist.&nbsp;<\/p>\n<h2 style=\"\" id=\"t-1693212124232\"><strong>What can I do if I lack emotional security in our relationship?<\/strong><\/h2>\n<p data-pm-slice=\"1 3 []\">If you find it difficult to build emotional closeness in your relationship, but believe in your love and want to stay together, couples therapy or counseling could be the right step. Together with an experienced therapist, you can develop suitable strategies and possibilities to better understand your insecurities and gradually allow for more intimacy. As part of professional counseling, you will gain a wealth of helpful tips and recommendations.<\/p>\n<p><strong>Our tip:<\/strong><\/p>\n<ul>\n<li>\n<p style=\"\">Gain a <strong>precise overview<\/strong> of which areas of your relationships are going particularly well for you, and where your attention is needed.<\/p>\n<\/li>\n<li>\n<p style=\"\">The PaarBalance relationship test provides you with a comprehensive <strong>strengths and weaknesses profile of your partnership<\/strong> .<\/p>\n<\/li>\n<li>\n<p style=\"\">You will receive concrete <strong>advice and tips<\/strong> on what it takes to feel <strong>safe and secure in your partnership<\/strong> in the long term (10 min, free, scientifically based).&nbsp;<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\">Take your relationship test now! (free)<\/p>\n<p style=\"text-align: center;\"><strong>How is your relationship? <br \/>What are your strengths and weaknesses?<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" title=\"Relationship profile Relationship test\" loading=\"lazy\"><\/span><\/p>\n<p>You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p>\n<p><strong>Start your relationship test now!<\/strong><\/p>\n<p style=\"\">\u2713 Scientifically sound <br \/>\u2713 Includes detailed analysis <br \/>\u2713 Your data will not be shared <br \/>\u2713 100% free &amp; non-binding<\/p>\n<p style=\"text-align: center;\">100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br \/>Please read this important information beforehand: <br \/><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" style=\"outline: none;\">Data Protection<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" style=\"outline: none;\">Terms and Conditions<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" style=\"outline: none;\">General Information Agreement Terms and Conditions<\/a> &nbsp;. <a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" style=\"outline: none;\">Transparency Statement<\/a><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb <span>Related articles on the topic of <\/span><strong><span>&nbsp;&#8220;Emotional Safety&#8221;<\/span><\/strong><\/strong><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45368\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/&quot;,&quot;title&quot;:&quot;Unhappy in a relationship: Reasons, tips &amp; self-test&quot;,&quot;data-css&quot;:&quot;tve-u-19485fb7943&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485fb7943\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/\" title=\"Unhappy in a relationship: Reasons, tips &amp; self-test\">Unhappy in a relationship: Reasons, tips &amp; self-test<\/a><\/span><\/h4>\n<p>Are you currently unhappy in your relationship? Has your partnership taken a turn for the worse? Learn here about the most common reasons for negative changes \u2013 and what you can do to feel satisfied and secure in your relationship again.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/#more-65927\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/mental-load\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45368\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/&quot;,&quot;title&quot;:&quot;Unhappy in a relationship: Reasons, tips &amp; self-test&quot;,&quot;data-css&quot;:&quot;tve-u-19485fb7943&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485fb7943\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/mental-load\/\" title=\"No more mental load! Here\u2019s how to achieve a fair division of labor in your partnership.\">No more mental load! Here\u2019s how to achieve a fair division of labor in your partnership.<\/a><\/span><\/h4>\n<p>Balancing the numerous needs, obligations, and desires of all family members requires an incredible amount of effort. Prevent your relationship from being jeopardized by an unfair division of labor.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/mental-load\/#more-65965\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45368\"><\/a><\/p>\n<h4 id=\"t-1726662858576\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/&quot;,&quot;title&quot;:&quot;Unhappy in a relationship: Reasons, tips &amp; self-test&quot;,&quot;data-css&quot;:&quot;tve-u-19485fb7943&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485fb7943\" style=\"font-weight: normal;\"><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" title=\"Overcoming jealousy: These expert tips will help you.\">Overcoming jealousy: These expert tips will help you.<\/a><\/span><\/h4>\n<p>Whether you want to fight jealousy because you are tormented by it yourself, or you feel unjustly accused by your jealous partner: Strong jealousy puts a strain on every relationship!<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/#more-65985\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotional security has a significant impact on the quality of a partnership. Learn about the key characteristics of emotional security and what you can do if you lack emotional security in your relationship.<\/p>\n","protected":false},"author":3,"featured_media":68062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfec131f\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfec131e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec131a\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfec1312\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfec1313\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfec131b\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfec130c\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec1310\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec1316\" 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thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec1311\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec130d\" style=\"text-align: left;\"><span style=\"\" data-css=\"tve-u-189b8212a78\">[pb_autor_info]<\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfec1322\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec1320\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfec1321\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfec131d\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfec131c\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec130f\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec1319\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Category:<\/span>\n<span class=\"thrive-shortcode-content\" data-attr-css=\"tve-u-192dfec130e\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/&quot;,&quot;title&quot;:&quot;Relationship &amp; Partnership&quot;,&quot;data-css&quot;:&quot;tve-u-192dfec130e&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\" data-css=\"tve-u-192dfec1315\">[tcb_post_categories css='tve-u-192dfec130e' link='1' rel='0' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/\",\"title\":\"Relationship &amp; Partnership\",\"data-css\":\"tve-u-192dfec130e\",\"class\":\"\"}' target='0' inline='1' link-css-attr=\"tve-u-192dfec130e\"]<\/span><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec130f\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec1314\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\">Article last updated on <span class=\"thrive-shortcode-content\" data-attr-date-format=\"j. 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F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfec1323\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfec263b\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfec264f\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2653\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfec2651\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 258.5;\" data-css=\"tve-u-192dfec2635\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" style=\"\" data-css=\"tve-u-192dfec2637\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2632\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfec2638\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfec2630\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfec262f\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-192dfec2631\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfec262e\" style=\"\" data-style-d=\"circle_inverted\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-check-solid\" data-name=\"\" style=\"\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2633\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfec2639\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec2649\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec264e\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec2636\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec262d\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/prof-dr-ludwig-schindler\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-386505\" spellcheck=\"false\"><span data-css=\"tve-u-189b8212a78\">Prof. Dr. Dr. Ludwig Schindler<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec263e\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfec263a\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfec263f\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfec263d\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfec2655\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfec2652\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfec263c\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 119.25; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfec2647\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfec2648\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2641\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfec2642\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfec2640\" style=\"\" 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6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2646\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfec2642\"><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfec264c\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 448 512\" data-id=\"icon-telegram-plane-brands\" data-name=\"\" style=\"\"><path d=\"M446.7 98.6l-67.6 318.8c-5.1 22.5-18.4 28.1-37.3 17.5l-103-75.9-49.7 47.8c-5.5 5.5-10.1 10.1-20.7 10.1l7.4-104.9 190.9-172.5c8.3-7.4-1.8-11.5-12.9-4.1L117.8 284 16.2 252.2c-22.1-6.9-22.5-22.1 4.6-32.7L418.2 66.4c18.4-6.9 34.5 4.1 28.5 32.2z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2644\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfec2642\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/emotionale-sicherheit\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfec264b\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfec2645\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfec2642\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root copy-link\" data-css=\"tve-u-192dfec264a\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-link-variant-solid\" data-name=\"\" style=\"\"><path d=\"M10.59,13.41C11,13.8 11,14.44 10.59,14.83C10.2,15.22 9.56,15.22 9.17,14.83C7.22,12.88 7.22,9.71 9.17,7.76V7.76L12.71,4.22C14.66,2.27 17.83,2.27 19.78,4.22C21.73,6.17 21.73,9.34 19.78,11.29L18.29,12.78C18.3,11.96 18.17,11.14 17.89,10.36L18.36,9.88C19.54,8.71 19.54,6.81 18.36,5.64C17.19,4.46 15.29,4.46 14.12,5.64L10.59,9.17C9.41,10.34 9.41,12.24 10.59,13.41M13.41,9.17C13.8,8.78 14.44,8.78 14.83,9.17C16.78,11.12 16.78,14.29 14.83,16.24V16.24L11.29,19.78C9.34,21.73 6.17,21.73 4.22,19.78C2.27,17.83 2.27,14.66 4.22,12.71L5.71,11.22C5.7,12.04 5.83,12.86 6.11,13.65L5.64,14.12C4.46,15.29 4.46,17.19 5.64,18.36C6.81,19.54 8.71,19.54 9.88,18.36L13.41,14.83C14.59,13.66 14.59,11.76 13.41,10.59C13,10.2 13,9.56 13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfec2650\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/emotionale-sicherheit\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d3599c4d\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59414\" data-id=\"59414\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header - Emotional Safety\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192d039ffcb\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of how couples communicate their love verbally and nonverbally in bed and on the couch\" data-id=\"59414\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Emotionale-Sicherheit.jpg\" data-width=\"734\" data-css=\"tve-u-18944e6bdd6\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59414\" title=\"Overview of emotional security in relationships\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192829ef1c8\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192829f4abc\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-192829f4abb\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-192829f4abd\"><strong>\u261d\ud83c\udffb Quick Start: Emotional Safety&nbsp;<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-192829f4abe\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-192829f4ac0\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-192829f4ac6\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-192829f4ac1\" style=\"\"><strong>Characteristics of an emotionally secure relationship:<\/strong> In such a partnership, both partners feel understood and accepted. Openness and trust characterize their interactions, which reduces anxiety and strengthens the bond. <a href=\"#tve-jump-19282a27ed2\" class=\"tve-jump-scroll\">Learn more here<\/a> . \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-192829f4ac0\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-192829f4ac6\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-192829f4ac1\" style=\"\"><strong>The importance of emotional security:<\/strong> It forms the foundation for a stable and healthy relationship. Without this trust in your partner, misunderstandings, distance, and insecurity can arise \u2013 <a href=\"#tve-jump-19282a2ade1\" class=\"tve-jump-scroll\" style=\"outline: none;\">learn more here<\/a> . \u2193<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-192829f4ac0\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-192829f4ac6\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-192829f4ac1\" style=\"\"><strong>What to do when emotional security is lacking?<\/strong> Examine yourself and your partner: Why is trust missing? What can you do together to rebuild intimacy? <a href=\"#tve-jump-19282a307c0\" class=\"tve-jump-scroll\">Read more<\/a> \u2193<\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192829ef1c8\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">Psychologists define \"emotional security\" as <strong>a sub-area of the experience of a <\/strong><strong>general need for security,<\/strong> which is so necessary for humans : Every person has <strong>basic needs<\/strong> that must be met in order for them to feel safe and comfortable - with other people, with themselves, with life as a whole.<\/p><p>A central need in all human relationships is security. <strong>Besides physical and financial security, emotional security is of paramount importance<\/strong> . This is especially true for romantic relationships.<\/p><p style=\"\" data-css=\"tve-u-191d391d20e\">In the following, we would like to take a closer look&nbsp; at this important topic, \" <strong>Emotional Security in Partnership, \" and examine it from different perspectives.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1981a27a029\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1981a27a026\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1981a27a025\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-1981a27a021\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1981a27a024\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1981a27a023\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1981a27a028\" style=\"\"><p data-css=\"tve-u-1981a27a027\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8aabe93&quot;,&quot;1&quot;:&quot;tve-u-191d8aabe91&quot;,&quot;2&quot;:&quot;tve-u-191d8aabe84&quot;}\" style=\"\" data-css=\"tve-u-191d8aabe85\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8aabe8d&quot;,&quot;1&quot;:&quot;tve-u-191d8aabe8e&quot;,&quot;2&quot;:&quot;tve-u-191d8aabe8f&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mos8bixr\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mos8bixr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mos8bixr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mos8bixr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8aabe8c\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8aabe86\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8aabe87\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8aabe92\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8aabe8b\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8aabe89\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8aabe8a\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aabe93\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1711746365150\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aabe8d\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1711746365150\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">What are the characteristics of an emotionally secure romantic relationship?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aabe93\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1711746365152\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aabe8d\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1711746365152\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">What role does emotional security play in a partnership?<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8aabe93\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693212124232\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8aabe8d\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1693212124232\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">What can I do if I lack emotional security in our relationship?<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8aabe8c\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-19282a27ed2\"><h2 data-css=\"tve-u-18e8c0a2659\" id=\"t-1711746365150\" style=\"\" class=\"\"><strong>What are the characteristics of an emotionally secure romantic relationship?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18e8c0abcbc\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55930\" data-id=\"55930\" data-init-width=\"768\" data-init-height=\"436\" title=\"Characteristics of an emotionally secure romantic relationship\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192d03e0129\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a couple balancing plates on their hands and feet and catching each other.\" data-id=\"55930\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Merkmale-einer-emotional-sicheren-Paarbeziehung.jpg\" data-width=\"758\" data-css=\"tve-u-1886c1c4f51\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" class=\"wp-image-55930\" title=\"Characteristics of an emotionally secure romantic relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc37\"><h3 data-css=\"tve-u-66072c74d0fc46\" id=\"t-1711743634237\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 1: Love &amp; Authenticity<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc62\"><p data-pm-slice=\"1 1 []\">A partner provides emotional security to their loved one by showing them that they love them. They give them the certainty that their feelings are real and authentic.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc37\"><h3 data-css=\"tve-u-66072c74d0fc88\" id=\"t-1711743634238\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 2: Reliability<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc62\"><p data-pm-slice=\"1 1 []\">Both partners should avoid doing anything that might hurt each other. For example, keeping agreements and being reliable provides emotional security.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc37\"><h3 data-css=\"tve-u-66072c74d0fca4\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" id=\"t-1711743634239\" class=\"\"><strong>Feature 3: Appreciation &amp; Respect<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc62\"><p data-pm-slice=\"1 1 []\">A person who is treated with appreciation and respect by their partner feels safe and secure and has the feeling of being able to be themselves.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc37\"><h3 data-css=\"tve-u-66072c74d0fca4\" id=\"t-1711743634240\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\"><strong>Feature 4: Freedom from fear &amp; acceptance<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc62\"><p data-pm-slice=\"1 1 []\">Neither partner feels threatened; rather, both experience the relationship as a safe space. They can be honest and vulnerable without having to pretend. They can set boundaries that are accepted by their partner.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc37\"><h3 data-css=\"tve-u-66072c74d0fcc9\" id=\"t-1711744900459\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Feature 5: Openness &amp; Security<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fc62\"><p data-pm-slice=\"1 1 []\">Being able to communicate one's needs without fear of rejection is another basic requirement for feeling seen, understood and safe in the relationship.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-19282a2ade1\"><h2 data-css=\"tve-u-18e8c0c6dce\" id=\"t-1711746365152\" style=\"\" class=\"\"><strong>What role does emotional security play in a partnership?<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18e8c0d2fd9\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55931\" data-id=\"55931\" data-init-width=\"768\" data-init-height=\"436\" title=\"The role of emotional security in a partnership\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192d03d67ba\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Illustration of a couple lying together on the sofa, smiling at each other.\" data-id=\"55931\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Die-Rolle-von-emotionaler-Sicherheit-in-der-Partnerschaft.jpg\" data-width=\"758\" data-css=\"tve-u-1886c1c4f51\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" class=\"wp-image-55931\" title=\"Emotional security in the relationship\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-66072c74d0fd11\"><p data-pm-slice=\"1 1 []\"><strong>Emotional (in)security has a significant influence on the quality of a partnership and thus ultimately on the well-being <em>of both<\/em> partners.<\/strong><\/p><p>Only through emotional security can deep trust and a sense of \"we\" develop as a couple. An important prerequisite for this is <strong>genuine interest in the other person's inner life<\/strong> \u2013 that is, in all their thoughts, feelings, worries, and fears.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18e8c0dca96\" id=\"t-1711746365151\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>This happens when things go well...<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fd11\"><p data-pm-slice=\"1 1 []\"><strong>Tolerance and understanding for differing opinions<\/strong> or the other person's \"bad days\" are just as important as signals of <strong>appreciation<\/strong> . <strong>Honesty<\/strong> and transparency regarding one's own feelings and emotions are also crucial.<\/p><p>If both partners experience the relationship as emotionally secure, neither will (need to) pretend to be someone they're not. Only then can they <em>truly<\/em> get to know each other. When we are loved and accepted by our partner for who we really are, it strengthens our <strong>self-confidence<\/strong> . Emotional security is therefore the foundation for a fulfilling long-term partnership and contributes significantly to an overall <strong>happy and healthy life<\/strong> .<\/p><p>Those who are <strong>not afraid of sanctions<\/strong> from their partner (such as withholding affection) can honestly <strong>communicate their wishes, <\/strong><strong>needs<\/strong> , and plans . In this way, emotional security forms the basis for open communication, which is essential for <em>truly<\/em> connecting with one another.<strong><\/strong><em><\/em><\/p><p>When both partners feel <strong>emotionally safe in their home<\/strong> , they can <strong>reduce stress<\/strong> and <strong>relax<\/strong> there . This, in turn, promotes physical and mental health and increases overall well-being \u2013 and thus automatically improves the atmosphere between the partners.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18e8c0e2393\" id=\"t-1693212124229\" class=\"\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>This is what happens when things go badly...<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">However, if <strong>insecurity<\/strong> and a <strong>sense of threat<\/strong> prevail , for example because the partner reacts negatively to expressions of feelings or even becomes aggressive, this leads to <strong>persistent stress<\/strong> and <strong>discomfort<\/strong> in the relationship. In such a tangle of emotions and tension, the partnership is never experienced as a place of peace and security where one can let go and \"recharge.\"<\/p><p>The partner who feels particularly insecure and uncomfortable in the relationship will, over time, either <strong>withdraw<\/strong> increasingly , <strong>build walls<\/strong> , and no longer let the other person get close in order to protect themselves. Or they will remain constantly on <strong>guard<\/strong> , trying to somehow \"please\" their partner. <strong>If there are children<\/strong> living in the household , they too <strong>will suffer from the chronically tense atmosphere.<\/strong><\/p><p>Such an atmosphere can lead to a gradual <strong>end to love<\/strong> and ultimately to <strong>separation<\/strong> . A lack of emotional security can <strong>damage self-esteem<\/strong> in the long run . Someone who has to pretend with their partner will eventually believe they are not \"good\" or \"right.\" In such cases, it may even become necessary to gradually rebuild damaged self-esteem through therapy with a psychotherapist.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\" id=\"tve-jump-19282a307c0\"><h2 class=\"\" data-css=\"tve-u-18e8c0e9153\" style=\"\" id=\"t-1693212124232\"><strong>What can I do if I lack emotional security in our relationship?<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 3 []\">If you find it difficult to build emotional closeness in your relationship, but believe in your love and want to stay together, couples therapy or counseling could be the right step. Together with an experienced therapist, you can develop suitable strategies and possibilities to better understand your insecurities and gradually allow for more intimacy. As part of professional counseling, you will gain a wealth of helpful tips and recommendations.<\/p><p><strong>Our tip:<\/strong><\/p><ul class=\"\"><li><p style=\"\" data-css=\"tve-u-18e8c0ecebe\">Gain a <strong>precise overview<\/strong> of which areas of your relationships are going particularly well for you, and where your attention is needed.<\/p><\/li><li><p style=\"\" data-css=\"tve-u-18e8c0ed73a\">The PaarBalance relationship test provides you with a comprehensive <strong>strengths and weaknesses profile of your partnership<\/strong> .<\/p><\/li><li><p style=\"\" data-css=\"tve-u-18e8c0edf16\">You will receive concrete <strong>advice and tips<\/strong> on what it takes to feel <strong>safe and secure in your partnership<\/strong> in the long term (10 min, free, scientifically based).&nbsp;<\/p><\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-66072c74d0fd34\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-66072c74d0fd52\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fd73\" style=\"\"><p data-css=\"tve-u-66072c74d0fd95\" style=\"text-align: center;\">Take your relationship test now! (free)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fdb0\" style=\"\"><p data-css=\"tve-u-66072c74d0fdd5\" style=\"text-align: center;\"><strong>How is your relationship? <br>What are your strengths and weaknesses?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 512;\" data-type=\"\" data-css=\"tve-u-66072c74d0fdf1\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" style=\"\" data-css=\"tve-u-66072c74d0fe19\"><div class=\"tcb-flex-col c-33\" style=\"\" data-css=\"tve-u-66072c74d0fe22\"><div class=\"tcb-col\" data-css=\"tve-u-66072c74d0fe43\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-type=\"\" data-css=\"tve-u-66072c74d0fe64\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-424 tcb-moved-image\" data-id=\"424\" data-init-width=\"1000\" data-init-height=\"1000\" title=\"Relationship profile\" data-width=\"204\" style=\"aspect-ratio: auto 1000 \/ 1000;\" data-css=\"tve-u-66072c74d0fe80\" data-height=\"204\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-css=\"tve-u-66072c74d0fe80\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" class=\"wp-image-53041\" title=\"Relationship profile Relationship test\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><\/div><\/div><div class=\"tcb-flex-col c-66\" style=\"\" data-css=\"tve-u-66072c74d0fea9\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0fec0\" style=\"\"><p data-css=\"tve-u-66072c74d0fee3\">You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p><p data-css=\"tve-u-66072c74d0fee3\"><strong>Start your relationship test now!<\/strong><\/p><p data-css=\"tve-u-66072c74d0ff07\" style=\"\">\u2713 Scientifically sound <br>\u2713 Includes detailed analysis <br>\u2713 Your data will not be shared <br>\u2713 100% free &amp; non-binding<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip\" data-css=\"tve-u-66072c74d0ff23\" data-type=\"\" data-tcb_hover_state_parent=\"\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-66072c74d0ff46\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-arrow-circle-right-solid\" data-name=\"\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/div>\n<\/span>\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-66072c74d0ff69\" style=\"\"><strong>Start your free relationship test now<\/strong><\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-66072c74d0ff89\" style=\"\"><\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-66072c74d0ffa4\" style=\"\"><p data-css=\"tve-u-66072c74d0ffc5\" style=\"text-align: center;\"><small>100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br>Please read this important information beforehand: <\/small><br><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Data Protection<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Terms and Conditions<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>General Information Agreement Terms and Conditions<\/small><\/a><small> &nbsp;. <\/small><a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Transparency Statement<\/small><\/a><\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192829f2cb7\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-192829f2cb6\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-192829f2cb9\"><strong>\u261d\ud83c\udffb <span data-css=\"tve-u-192829f2cca\">Related articles on the topic of <\/span><strong><span data-css=\"tve-u-192829f2ccb\">&nbsp;\"Emotional Safety\"<\/span><\/strong><\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':55927,'post_author':'3'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'45368'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'35252'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'7610'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-192829f2cba\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-192829f2cba\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-192829f2cc0\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-192829f2cba\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-192829f2cc1\"]:hover [data-css=\"tve-u-192829f2cc0\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-192829f2cbe\" style=\"--tcb-col-el-width: 522;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-192829f2cbd\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192829f2cbb\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192829f2cc5\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"45368\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-192829f2cc1\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-192829f2cc0\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-192829f2cc3\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192829f2cbc\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192829f2cc9\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-198cd22c8dd\"><h4 class=\"\" id=\"t-1726662858576\" style=\"\" data-css=\"tve-u-19485ebba8a\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/&quot;,&quot;title&quot;:&quot;Unhappy in a relationship: Reasons, tips &amp; self-test&quot;,&quot;data-css&quot;:&quot;tve-u-19485fb7943&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19485fb7943\" style=\"font-weight: normal;\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/ungluecklich-in-beziehung\/\",\"title\":\"Unhappy in a relationship: Reasons, tips &amp; self-test\",\"data-css\":\"tve-u-19485fb7943\",\"class\":\"\"}' css='tve-u-19485fb7943' link-css-attr=\"tve-u-19485fb7943\"]<\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-192829f2cbf']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Noto+Sans:400,700,500&subset=latin\");@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-66072c74d0fc46\"] { --g-regular-weight: 300; 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--tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d8aabe85\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8aabe86\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8aabe87\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; --tve-text-decoration: none; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d8aabe87\"] p, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] li, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] address, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); text-decoration: var(--tve-text-decoration,none); }:not(#tve) [data-css=\"tve-u-191d8aabe87\"] p, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] li, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] address, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] label, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h1, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h2, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h3, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h4, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h5, :not(#tve) [data-css=\"tve-u-191d8aabe87\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8aabe89\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8aabe8a\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8aabe8a\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8aabe87\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8aabe87\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8aabe87\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8aabe87\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8aabe8b\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8aabe8c\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8aabe87\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8aabe8d\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aabe8e\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aabe8f\"] { padding: 0px !important; }[data-css=\"tve-u-191d8aabe91\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8aabe91\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8aabe91\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left-width: medium; border-left-style: none; border-left-color: currentcolor; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8aabe8b\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8aabe8b\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8aabe87\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8aabe92\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8aabe89\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8aabe85\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8aabe93\"] { --g-regular-weight: 300; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8aabe93\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8aabe93\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-192829ef1c8\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-192829ef1c8\"] img { opacity: 0.7; }[data-css=\"tve-u-192829f2cb6\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-192829f2cb7\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-192829f2cb9\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-192829f2cba\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbb\"] { max-width: 17.1992%; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbc\"] { max-width: 82.8%; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbd\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbe\"] { margin: 0px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbd\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list .post-wrapper { border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cc0\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cc1\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-192829f2cc3\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cc1\"]:hover [data-css=\"tve-u-192829f2cc0\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] p, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] a, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] ul, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] ul > li, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] ol, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] ol > li, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h1, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h2, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h3, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h4, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h5, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] h6, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] blockquote > p, :not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cbf\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-192829f2cc5\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192829f4abb\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-192829f4abc\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192829f4abd\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-192829f4abe\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192829f4ac0\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-192829f4ac1\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-192829f4abe\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-192dfec130c\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec130d\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfec130e\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfec130f\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfec1310\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfec1311\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfec1312\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfec1313\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfec1314\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfec1315\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfec1316\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfec1317\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfec1318\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom-width: medium !important; border-bottom-style: none !important; border-bottom-color: currentcolor !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfec1318\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfec1319\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfec131a\"] { max-width: 50%; }[data-css=\"tve-u-192dfec131b\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfec131c\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfec1319\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfec131d\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfec131e\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfec131f\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfec1320\"] { max-width: 50%; }[data-css=\"tve-u-192dfec1321\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfec1322\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfec1322\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfec1323\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfec1323\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec262d\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfec262e\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec262e\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfec262f\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfec2630\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfec2631\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfec2632\"] { max-width: 15%; }[data-css=\"tve-u-192dfec2633\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfec2635\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfec2636\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfec2637\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfec2637\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfec2638\"]::after { clear: both; }[data-css=\"tve-u-192dfec2639\"] { justify-content: center !important; }[data-css=\"tve-u-192dfec263a\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfec263b\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfec263c\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfec263d\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfec263e\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfec263c\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfec263f\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfec2640\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfec2641\"] { max-width: 20%; }[data-css=\"tve-u-192dfec2642\"]::after { clear: both; }[data-css=\"tve-u-192dfec2643\"] { max-width: 20%; }[data-css=\"tve-u-192dfec2644\"] { max-width: 20%; }[data-css=\"tve-u-192dfec2645\"] { max-width: 20%; }[data-css=\"tve-u-192dfec2646\"] { max-width: 20%; }[data-css=\"tve-u-192dfec2647\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfec2648\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfec2649\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfec264a\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec264a\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec264a\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfec264b\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec264b\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec264b\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfec264c\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec264c\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec264c\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfec264d\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfec264d\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec264d\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec2640\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec2640\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfec264e\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfec264f\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfec2650\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfec2651\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfec2652\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfec2653\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-19485ebba8a\"] { font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-19485fb7943\"] { text-decoration-line: underline !important; text-decoration-color: var(--eff-color,currentColor) !important; --eff: thin !important; }[data-css=\"tve-u-1981a27a021\"] .tcb-button-link { letter-spacing: 2px; background-image: linear-gradient(var(--tcb-local-color-62516,rgb(19,114,211)),var(--tcb-local-color-62516,rgb(19,114,211))); --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-62516,rgb(19,114,211)),var$(--tcb-local-color-62516,rgb(19,114,211))); background-size: auto; background-attachment: scroll; border-radius: 5px; padding: 18px; background-position: 50% 50%; background-repeat: no-repeat; background-color: transparent !important; }[data-css=\"tve-u-1981a27a021\"] .tcb-button-link span { color: rgb(255, 255, 255); --tcb-applied-color: #fff; }[data-css=\"tve-u-1981a27a021\"] { --tcb-local-color-62516: var(--tcb-color-0) !important; margin-bottom: 5px !important; }:not(#tve) [data-css=\"tve-u-1981a27a023\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 15px !important; }[data-css=\"tve-u-1981a27a023\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a27a023\"] { font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1981a27a024\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-family: Mulish !important; font-size: 24px !important; }[data-css=\"tve-u-1981a27a024\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-1981a27a025\"] { min-width: auto; max-width: 758.078px; }[data-css=\"tve-u-1981a27a026\"] { background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; }:not(#tve) [data-css=\"tve-u-1981a27a027\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1981a27a028\"] { margin-bottom: 10px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list [data-css=\"tve-u-198cd22c8dd\"] { margin-left: 15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-18e8c0a2659\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18e8c0c6dce\"] { font-size: 24px !important; }:not(#tve) [data-css=\"tve-u-18e8c0e9153\"] { font-size: 24px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-192829f2cba\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-192829f2cba\"].tcb-post-list .post-wrapper { padding-top: 30px !important; 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