{"id":65880,"date":"2024-03-30T06:36:03","date_gmt":"2024-03-30T05:36:03","guid":{"rendered":"https:\/\/www.paarbalance.de\/vertrauen\/"},"modified":"2026-05-05T08:09:17","modified_gmt":"2026-05-05T06:09:17","slug":"vertrauen","status":"publish","type":"post","link":"https:\/\/www.paarbalance.de\/en\/vertrauen\/","title":{"rendered":"Trust in a relationship \u2013 the basis for true intimacy"},"content":{"rendered":"<p><span data-tcb-events=\"\"><img alt='Standard Blog-Post' src='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=256&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/266975dbda970c9a6cd58a0d76c06b52871876522ad000c99e5bc10f18101eea?s=512&#038;d=https%3A%2F%2Fb3247eyo-a.myrdbx.io%2Fwp-content%2Fplugins%2Fthrive-visual-editor%2Feditor%2Fcss%2Fimages%2Fauthor_image.png&#038;r=g 2x' class='avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image' height='256' width='256'  data-d-f=\"author\" title=\"Standard Blog-Post\" width=\"500\" height=\"500\" loading='lazy' decoding='async'\/><\/span><span data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/lschindler\/&quot;,&quot;title&quot;:&quot;Prof. Dr. Ludwig Schindler&quot;,&quot;data-css&quot;:&quot;tve-u-192dfed7789&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfed7789\" style=\"text-decoration: none;\"><a href=\"https:\/\/www.paarbalance.de\/en\/author\/lschindler\/\" title=\"Prof. Dr. Ludwig Schindler\">Prof. Dr. Ludwig Schindler<\/a><\/span><span style=\"\">Paartherapeut und Psychotherapeut<\/span><span style=\"\">Category:<\/span><span data-attr-css=\"tve-u-192dfed777f\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/&quot;,&quot;title&quot;:&quot;Relationship &amp; Partnership&quot;,&quot;data-css&quot;:&quot;tve-u-192dfed777f&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_categories\" data-shortcode-name=\"List of categories\" style=\"\"><a href=\"https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/\" title=\"Relationship &amp; Partnership\">Relationship &amp; Partnership<\/a><\/span><span>Article last updated on <span data-attr-date-format=\"j. F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">12. Dezember 2025 <\/span><\/span><strong><span style=\"\">Quality assurance<\/span><\/strong><a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-689614\" spellcheck=\"false\"><span>Dr. Judith Gastner<\/span><\/a><span style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/vertrauen\/\" target=\"_blank\"><\/a><a href=\"mailto:?subject=Vertrauen in der Beziehung - die Basis f\u00fcr wirkliche N\u00e4he&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/vertrauen\/\" target=\"_blank\"><\/a><a href=\"https:\/\/t.me\/share\/url?url=https:\/\/www.paarbalance.de\/vertrauen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/vertrauen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><\/a><a href=\"#\" target=\"_blank\"><\/a>[tcb-script]document.addEventListener(&#8220;DOMContentLoaded&#8221;, function() {    const copyLinks = document.querySelectorAll(&#8220;.copy-link&#8221;);    copyLinks.forEach(link =&gt; {        link.addEventListener(&#8220;click&#8221;, function(event) {            event.preventDefault();            const textToCopy = &#8220;https:\/\/www.paarbalance.de\/vertrauen\/&#8221;;            navigator.clipboard.writeText(textToCopy).then(function() {                alert(&#8220;Link wurde in die Zwischenablage kopiert!&#8221;);            }).catch(function(error) {                alert(&#8220;Fehler beim Kopieren des Links: &#8221; + error);            });        });    });});[\/tcb-script]<span><img decoding=\"async\" alt=\"Sketch of a couple standing on two mountains, holding hands to get closer.\" data-id=\"59416\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Vertrauen.jpg\" data-width=\"734\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" title=\"Overview of trust in relationships\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Quick start: Trust in relationships&nbsp;<\/strong><\/p>\n<ul>\n<li style=\"\"><span style=\"\"><strong>Trust as an invisible bond<\/strong> : When you can rely on your partner&#8217;s honesty and dependability, trust grows like an invisible bridge between you. But what happens when this bridge crumbles? Read more <a href=\"#tve-jump-191f635b288\">here. \u2193<\/a><\/span><\/li>\n<li><span><strong>Rebuilding trust \u2013 a shared path<\/strong> : Trust isn&#8217;t a matter of chance, but the result of repeated, small gestures that create security and closeness. Step by step, a new foundation for the relationship can emerge. You can find out more about this process <a href=\"#tve-jump-191f6369580\">here. \u2193<\/a><br \/><\/span><\/li>\n<li><span><strong>Take the <strong>trust test<\/strong><\/strong> and find out where your relationship really stands! In just 10 minutes, you&#8217;ll receive a personal profile showing you where there&#8217;s room for improvement and how you can make your partnership even stronger. <a href=\"#tve-jump-191f638e010\">Click here for the test. \u2193<\/a><\/span><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 3 []\">&#8220;A happy relationship without trust is impossible&#8221; \u2013 most people would probably agree with this statement. Trust is considered the foundation for a sincere, reliable partnership.<\/p>\n<ul>\n<li>\n<p style=\"\">But <strong>why<\/strong> is trust actually <strong>of such central importance<\/strong> ?<\/p>\n<\/li>\n<li>\n<p style=\"\">How can it be rebuilt <strong>or<\/strong> strengthened <strong>when<\/strong> the feeling of deep connection has diminished?<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p>\n<h2 id=\"t-1711746365150\" style=\"\"><strong>Without trust, there is no intimacy.<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch of a woman relaxing on the sofa while her husband offers support to relieve stress.\" data-id=\"55941\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-als-Basis-fuer-jede-Beziehung.jpg\" data-width=\"758\" data-height=\"430\" title=\"Trust as the basis for relationships\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">Trust is considered the foundation of all interpersonal relationships. To truly connect with another person, we need to experience predictability and reliability. This is especially crucial in a romantic relationship.<\/p>\n<p><strong>According to the classic definition, trust is the expectation of one person (trustor) that another (trustee) will act in their best interests.<\/strong><\/p>\n<p>Having trust in another person and being able to open up to them gives us support and makes a partnership truly enriching. If our partner is trustworthy, we can rely on them to adhere to the rules and boundaries we have agreed upon for our relationship (or which implicitly apply to both of us). We can be sure that the other person does not intend to harm or hurt us with their behavior.<\/p>\n<p>Only this kind of security allows us to be vulnerable with another person and to present ourselves as we truly are. This &#8220;letting someone see behind the scenes&#8221; makes a significant contribution to building a deep connection, which is crucial for a happy long-term relationship. Only when we trust the other person <em>can<\/em> they truly get to know us\u2014that is, our emotions, our strengths, our weaknesses, our abilities, and so on.&nbsp;<\/p>\n<h2 id=\"t-1711746365152\" style=\"\"><strong>Without trust, there is no support.<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Without trust, there is no support.\" data-id=\"55942\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-gegenseitige-Unterstuetzung.jpg\" data-width=\"758\" data-height=\"430\" title=\"Trust and mutual support\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">Trust and reliability are the foundation for effective mutual support and thus the prerequisite for a shared life. Only when we feel we can rely on another person are we ready to plan a shared future and make far-reaching decisions (such as starting a family, moving, buying an apartment or house, etc.) with that person. <\/p>\n<p>While mutual trust doesn&#8217;t offer complete protection against conflict, it is immensely helpful in negotiating differences of opinion constructively and effectively. When two people trust and can rely on each other, they don&#8217;t have to question the very foundations of their partnership during discussions or when their needs differ. <\/p>\n<p>This allows both partners to express their point of view and seek <a href=\"https:\/\/www.paarbalance.de\/en\/kompromisse-in-der-beziehung\/\">fair compromises<\/a> without fearing that the relationship will not survive the disagreement.<\/p>\n<h2 style=\"\" id=\"t-1711777013437\"><strong>These two cornerstones strengthen mutual trust.<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"Sketch of a couple lifting and carrying a table as a symbol of relationship work.\" data-id=\"55943\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-staerken.jpg\" data-width=\"758\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" title=\"Strengthening trust\" loading=\"lazy\"><\/span><\/p>\n<p data-pm-slice=\"1 1 []\">Although most couples initially love each other intensely, many eventually feel like they&#8217;re living <em>parallel lives rather than truly <\/em><em>together<\/em> . Even without a major breach of trust, many long-term couples eventually lose that deep connection. As a result, the partnership is no longer experienced as loving and supportive as both partners originally hoped. The partners become increasingly distant. <\/p>\n<p><strong>If both partners eventually ask themselves what&#8217;s actually keeping them in the relationship, it&#8217;s high time to take action!<\/strong><\/p>\n<p>Does this sound familiar? Are you worried that love might slip away from you forever if you don&#8217;t soon re-establish more closeness and security? Then take the following two measures to heart as cornerstones for a trusting relationship:&nbsp;<\/p>\n<h3 style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" id=\"t-1711777013438\"><strong>Pillar 1: Communicate honestly<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">The most important step in building trust is honest, intimate conversations. Consciously open up to your loved one (again) and show them (again and again) who you truly are. Allow your partner to present themselves in all their facets. Remain as empathetic and respectful as possible when they show you vulnerability. It is so valuable to feel you can confide in someone in every situation and to know that your worries and concerns, mistakes and mishaps, dreams and visions are safe with them.&nbsp;<\/p>\n<h3 id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\"><strong>Pillar 2: Be loyal &amp; reliable<\/strong><\/h3>\n<p data-pm-slice=\"1 1 []\">Never divulge your partner&#8217;s secrets or point out sensitive issues \u2013 even if it&#8217;s meant harmlessly or jokingly. We all crave <a href=\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/\" style=\"outline: none;\">emotional security<\/a> . Try to always adhere to agreed-upon relationship rules and agreements, as violations can permanently damage mutual trust.<\/p>\n<p><strong>What to do after a breach of trust?<\/strong><br \/> For most people, the worst breach of trust is an affair or infidelity by their partner. Being cheated on is perceived as so serious that the foundation of the relationship feels shattered. Often, couples find it difficult or impossible to rebuild the lost trust on their own.<\/p>\n<p>After such a massive breach of trust <strong>, couples counseling or couples therapy<\/strong> can be helpful in cooperation with a couples therapist to examine whether and, if so, with which strategies the relationship can be put back on a common foundation.<\/p>\n<p>However, even without such an incident, some people find it difficult to build deep trust in another person. The reasons for this can lie in <strong>childhood experiences<\/strong> or <strong>experiences with previous relationships<\/strong> that have damaged basic trust and fostered <strong>attachment anxiety<\/strong> . In such cases, psychotherapy or couples counseling can also provide appropriate support to work through the underlying causes and strengthen the capacity for trust.&nbsp;<\/p>\n<h2 style=\"\" id=\"t-1693212124232\"><strong>How strong is the foundation of trust in your relationship? Take the relationship check! (10 minutes, scientifically based &amp; free)<\/strong><\/h2>\n<p data-pm-slice=\"1 1 []\">To strengthen or expand existing trust in a partnership, it is necessary to have a good sense of which areas are already &#8220;running smoothly&#8221; and where there is &#8220;room for improvement&#8221;.<\/p>\n<p>If you have a clear overview of where you have particular strengths in your interactions and where you should be careful (because it is &#8220;sensitive territory&#8221;), unintentional injuries and a resulting gradual loss of trust are much less likely to occur.<\/p>\n<ul>\n<li>\n<p style=\"\">How do you <em><u>experience<\/u><\/em> your relationship?<\/p>\n<\/li>\n<li>\n<p style=\"\">How do you <em><u>shape<\/u><\/em> your relationship?<\/p>\n<\/li>\n<li>\n<p style=\"\">What level of <em><u>trust and distrust<\/u><\/em> exists between the two of you?<\/p>\n<\/li>\n<\/ul>\n<p><strong>The PaarBalance relationship test provides you with well-founded answers to these questions. Immediately after completing the test, you will receive your personal relationship profile with a helpful overview of strengths and weaknesses.<\/strong><\/p>\n<p style=\"text-align: center;\">Take your relationship test now! (free)<\/p>\n<p style=\"text-align: center;\"><strong>How is your relationship? <br \/>What are your strengths and weaknesses?<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" title=\"Relationship profile Relationship test\" loading=\"lazy\"><\/span><\/p>\n<p>You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p>\n<p><strong>Start your relationship test now!<\/strong><\/p>\n<p style=\"\">\u2713 Scientifically sound <br \/>\u2713 Includes detailed analysis <br \/>\u2713 Your data will not be shared <br \/>\u2713 100% free &amp; non-binding<\/p>\n<p style=\"text-align: center;\">100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br \/>Please read this important information beforehand: <br \/><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" style=\"outline: none;\">Data Protection<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" style=\"outline: none;\">Terms and Conditions<\/a> &nbsp;\u1427 <a href=\"https:\/\/www.paarbalance.de\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" style=\"outline: none;\">General Information Agreement Terms and Conditions<\/a> &nbsp;. <a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" style=\"outline: none;\">Transparency Statement<\/a><\/p>\n<p style=\"\"><strong>\u261d\ud83c\udffb Related articles on the topic of trust in relationships<\/strong><\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"55927\"><\/a><\/p>\n<h4 id=\"t-1737414753559\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/&quot;,&quot;title&quot;:&quot;Emotional security: Why it\u2019s so important for romantic relationships&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/\" title=\"Emotional security: Why it\u2019s so important for romantic relationships\" data-css=\"\">Emotional security: Why it\u2019s so important for romantic relationships<\/a><\/span><\/h4>\n<p>Emotional security has a significant impact on the quality of a partnership. Learn about the key characteristics of emotional security and what you can do if you lack emotional security in your relationship.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/#more-65881\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"55927\"><\/a><\/p>\n<h4 id=\"t-1737414753559\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/&quot;,&quot;title&quot;:&quot;Emotional security: Why it\u2019s so important for romantic relationships&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/\" title=\"Aff\u00e4re verzeihen\" data-css=\"\">Aff\u00e4re verzeihen<\/a><\/span><\/h4>\n<p>When an affair comes to light, it shakes a relationship more fundamentally than almost anything else &#8211; regardless of whether the &#8218;cheating&#8216; is a one-time affair, repeated transgressions or a longer affair.<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/affaere-verzeihen\/#more-65993\"><\/a><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"55927\"><\/a><\/p>\n<h4 id=\"t-1737414753559\" style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/&quot;,&quot;title&quot;:&quot;Emotional security: Why it\u2019s so important for romantic relationships&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\"><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/\" title=\"Overcoming jealousy: These expert tips will help you.\" data-css=\"\">Overcoming jealousy: These expert tips will help you.<\/a><\/span><\/h4>\n<p>Whether you want to fight jealousy because you are tormented by it yourself, or you feel unjustly accused by your jealous partner: Strong jealousy puts a strain on every relationship!<\/p>\n<p><a href=\"https:\/\/www.paarbalance.de\/en\/eifersucht-bekaempfen\/#more-65985\"><\/a><span><img decoding=\"async\" alt=\"\" data-id=\"49985\" width=\"755\" data-init-width=\"1500\" height=\"24\" data-init-height=\"48\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/pb-divider-2500-smaller-1500.png\" data-width=\"755\" data-height=\"24\" style=\"aspect-ratio: auto 1500 \/ 48;\" loading=\"lazy\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why trust is so crucial and how you can (re)build or strengthen it.<\/p>\n","protected":false},"author":6,"featured_media":68065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfed7791\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-medium-no-wrap tcb--cols--2 tcb-mobile-wrap\" data-css=\"tve-u-192dfed7790\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed778b\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfed7783\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfed7784\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfed778c\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper tve_image_caption tcb-post-author-picture tcb-dynamic-field-source\" data-css=\"tve-u-192dfed777d\" data-type=\"\" style=\"\" data-tcb-events=\"\">\n<span class=\"tve_image_frame\" data-tcb-events=\"\">\n[tcb_dynamic_field type=\"author\" alt=\"Standard Blog-Post\" title=\"Standard Blog-Post\" loading=\"lazy\" data-classes=\"avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo avatar avatar-256 photo tve_image\" data-css=\"tve-u-1896f9468f0\"]\n<\/span>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfed7781\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfed7787\" style=\"text-align: left;\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/author\/lschindler\/&quot;,&quot;title&quot;:&quot;Prof. Dr. Ludwig Schindler&quot;,&quot;data-css&quot;:&quot;tve-u-192dfed7789&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-192dfed7789\" style=\"text-decoration: none;\" data-css=\"tve-u-192dfed7788\">[tcb_post_author_name link='1' target='0' rel='0' inline='1' 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data-css=\"tve-u-192dfed7793\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfed778f\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfed778e\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfed7780\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfed778a\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Category:<\/span>\n<span class=\"thrive-shortcode-content\" data-attr-css=\"tve-u-192dfed777f\" data-attr-link=\"1\" data-attr-rel=\"0\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/category\/beziehung-partnerschaft\/&quot;,&quot;title&quot;:&quot;Relationship &amp; Partnership&quot;,&quot;data-css&quot;:&quot;tve-u-192dfed777f&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-target=\"0\" 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F Y\" data-attr-date-format-select=\"custom\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-show-time=\"0\" data-attr-target=\"0\" data-attr-time-format=\"\" data-attr-time-format-select=\"g:i a\" data-attr-type=\"modified\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_published_date\" data-shortcode-name=\"Post date\">[tcb_post_published_date date-format='j. F Y' date-format-select='custom' link='0' rel='0' show-time='0' target='0' time-format='' time-format-select='g:i a' type='modified' inline='1']<\/span><\/span><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"2\" data-color-d=\"rgb(255, 255, 255)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfed7795\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns tcb-tablet-hidden\" style=\"--tcb-col-el-width: 532;\" data-css=\"tve-u-192dfed8be5\" data-class=\"tcb-tablet-hidden\"><div class=\"tcb-flex-row v-2 m-edit tcb-mobile-wrap tcb-medium-no-wrap tcb--cols--2\" data-css=\"tve-u-192dfed8bf9\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8bfe\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfed8bfc\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 258.5;\" data-css=\"tve-u-192dfed8bdf\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" style=\"\" data-css=\"tve-u-192dfed8be1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8bdd\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfed8be2\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfed8bdb\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfed8bda\"><\/div>\n\t<div class=\"tve-cb\" style=\"\" data-css=\"tve-u-192dfed8bdc\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfed8bd9\" style=\"\" data-style-d=\"circle_inverted\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-check-solid\" data-name=\"\" style=\"\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8bde\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-192dfed8be3\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfed8bf3\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfed8bf8\" style=\"text-align: left;\"><strong><span data-css=\"tve-u-192df4855f7\" style=\"\">Quality assurance<\/span><\/strong><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfed8be0\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfed8bd7\" style=\"text-align: left;\"><a href=\"https:\/\/www.paarbalance.de\/en\/dr-judith-gastner\/\" class=\"\" style=\"outline: none;\" data-lt-tmp-id=\"lt-689614\" spellcheck=\"false\"><span data-css=\"tve-u-189b8212a78\">Dr. Judith Gastner<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8be8\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-192dfed8be4\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-192dfed8be9\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-192dfed8be7\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider tcb-desktop-hidden tcb-tablet-hidden\" data-style-d=\"tve_sep-1\" data-thickness-d=\"3\" data-color-d=\"rgb(66, 66, 66)\" data-gradient-d=\"linear-gradient(90deg, rgb(66, 66, 66) 0%, rgb(0, 0, 0) 100%)\" data-css=\"tve-u-192dfed8c00\" data-thickness-m=\"2\" data-color-m=\"rgb(255, 255, 255)\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-1\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-192dfed8bfd\" style=\"\"><div class=\"tcb-plain-text\" data-css=\"tve-u-192dfed8be6\" style=\"text-align: left;\"><span data-css=\"tve-u-191bd379194\" style=\"\">Share this article \ud83d\udc47\ud83c\udffb<\/span><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 119.25; max-width: 50%; --tve-applied-max-width: 50% !important;\" data-css=\"tve-u-192dfed8bf1\"><div class=\"tcb-flex-row v-2 tcb--cols--5 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-192dfed8bf2\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8beb\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfed8bec\"><a href=\"https:\/\/wa.me\/?text=https:\/\/www.paarbalance.de\/vertrauen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfed8bea\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg 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3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8bed\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfed8bec\"><a href=\"mailto:?subject=Vertrauen in der Beziehung - die Basis f\u00fcr wirkliche N\u00e4he&amp;body=Ich habe diesen interessanten Artikel gefunden: https:\/\/www.paarbalance.de\/vertrauen\/\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfed8bf7\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-email-send-solid\" data-name=\"\" style=\"\"><path d=\"M13 17H17V14L22 18.5L17 23V20H13V17M20 4H4A2 2 0 0 0 2 6V18A2 2 0 0 0 4 20H11.35A5.8 5.8 0 0 1 11 18A6 6 0 0 1 22 14.69V6A2 2 0 0 0 20 4M20 8L12 13L4 8V6L12 11L20 6Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" 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class=\"tcb-clear\" data-css=\"tve-u-192dfed8bec\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.paarbalance.de\/vertrauen\/&amp;text=Ich habe diesen interessanten Artikel gefunden:\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-192dfed8bf5\" style=\"\" data-tcb_hover_state_parent=\"\" data-link-wrap=\"true\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 512 512\" data-id=\"icon-x-twitter-brands\" data-name=\"\" style=\"\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-192dfed8bef\" style=\"\"><div class=\"tcb-col\"><div class=\"tcb-clear\" data-css=\"tve-u-192dfed8bec\"><a href=\"#\" target=\"_blank\"><div class=\"thrv_wrapper thrv_icon tcb-icon-display tcb-local-vars-root 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13.41,9.17Z\"><\/path><\/svg><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\" data-css=\"tve-u-192dfed8bfa\" style=\"\"><code class=\"tve_js_placeholder\">[tcb-script]\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n    const copyLinks = document.querySelectorAll(\".copy-link\");\n    copyLinks.forEach(link =&gt; {\n        link.addEventListener(\"click\", function(event) {\n            event.preventDefault();\n            const textToCopy = \"https:\/\/www.paarbalance.de\/vertrauen\/\";\n            navigator.clipboard.writeText(textToCopy).then(function() {\n                alert(\"Link wurde in die Zwischenablage kopiert!\");\n            }).catch(function(error) {\n                alert(\"Fehler beim Kopieren des Links: \" + error);\n            });\n        });\n    });\n});\n[\/tcb-script]<\/code><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-191d35ba5cb\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-59416\" data-id=\"59416\" data-init-width=\"800\" data-init-height=\"260\" title=\"Article Header Trust\" data-width=\"558\" style=\"aspect-ratio: auto 800 \/ 260;\" data-css=\"tve-u-192cad3d72f\" data-height=\"181\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple standing on two mountains, holding hands to get closer.\" data-id=\"59416\" width=\"734\" data-init-width=\"800\" height=\"238\" data-init-height=\"260\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/Artikel-Header-Vertrauen.jpg\" data-width=\"734\" data-css=\"tve-u-18944e6bdd6\" data-height=\"238\" style=\"aspect-ratio: auto 800 \/ 260;\" class=\"wp-image-59416\" title=\"Overview of trust in relationships\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192cad5ab47\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191f62a37c2\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191f62a37c0\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191f62a37c3\"><strong>\u261d\ud83c\udffb Quick start: Trust in relationships&nbsp;<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-styled_list tcb-icon-display\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-191f62a37c4\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191f62a37c6\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-191f62a37cd\" style=\"\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f62a37c7\" style=\"\"><strong>Trust as an invisible bond<\/strong> : When you can rely on your partner's honesty and dependability, trust grows like an invisible bridge between you. But what happens when this bridge crumbles? Read more <a href=\"#tve-jump-191f635b288\" class=\"tve-jump-scroll\">here. \u2193<\/a><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-191f62a37c6\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style \" data-css=\"tve-u-191f63349d0\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f62a37c7\"><strong class=\"\">Rebuilding trust \u2013 a shared path<\/strong> : Trust isn't a matter of chance, but the result of repeated, small gestures that create security and closeness. Step by step, a new foundation for the relationship can emerge. You can find out more about this process <a class=\"tve-jump-scroll\" href=\"#tve-jump-191f6369580\">here. \u2193<\/a><br><\/span><\/li><li class=\"thrv-styled-list-item \" data-css=\"tve-u-191f62a37c6\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-191f637dedd\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-191f62a37c7\"><strong>Take the <strong>trust test<\/strong><\/strong> and find out where your relationship really stands! In just 10 minutes, you'll receive a personal profile showing you where there's room for improvement and how you can make your partnership even stronger. <a href=\"#tve-jump-191f638e010\" class=\"\">Click here for the test. \u2193<\/a><\/span><\/li><\/ul><\/div><\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-192cad5ab47\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-59982\" alt=\"\" data-id=\"59982\" width=\"30\" data-init-width=\"150\" height=\"30\" data-init-height=\"150\" title=\"PaarBalance Divider Icon\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/09\/PaarBalance-Divider-Icon.png\" data-width=\"30\" data-height=\"30\" data-css=\"tve-u-1920f68b05b\" style=\"aspect-ratio: auto 150 \/ 150;\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-6607a494b5d3d9\"><p data-pm-slice=\"1 3 []\">\"A happy relationship without trust is impossible\" \u2013 most people would probably agree with this statement. Trust is considered the foundation for a sincere, reliable partnership.<\/p><ul class=\"\"><li><p style=\"\" data-css=\"tve-u-18e8ddd143d\">But <strong>why<\/strong> is trust actually <strong>of such central importance<\/strong> ?<\/p><\/li><li><p style=\"\" data-css=\"tve-u-18e8ddd1da6\">How can it be rebuilt <strong>or<\/strong> strengthened <strong>when<\/strong> the feeling of deep connection has diminished?<\/p><\/li><\/ul><\/div><div class=\"thrv_wrapper tve-toc tve-elem-scroll tve-toc-expandable show-icon tcb-icon-display tcb-local-vars-root\" data-columns=\"1\" data-ct=\"toc-60692\" data-transition=\"fade\" data-headers=\"h2\" data-numbering=\"advanced\" data-highlight=\"progressive\" data-ct-name=\"Table of Contents 11\" data-heading-style=\"{&quot;0&quot;:&quot;tve-u-191d8ab2cbc&quot;,&quot;1&quot;:&quot;tve-u-191d8ab2cba&quot;,&quot;2&quot;:&quot;tve-u-191d8ab2cad&quot;}\" style=\"\" data-css=\"tve-u-191d8ab2cae\" data-state-default=\"collapsed\" data-bullet-style=\"{&quot;0&quot;:&quot;tve-u-66bb3813415186&quot;,&quot;1&quot;:&quot;tve-u-66bb3813415199&quot;,&quot;2&quot;:&quot;tve-u-66bb38134151a6&quot;}\" data-number-style=\"{&quot;0&quot;:&quot;tve-u-191d8ab2cb6&quot;,&quot;1&quot;:&quot;tve-u-191d8ab2cb7&quot;,&quot;2&quot;:&quot;tve-u-191d8ab2cb8&quot;}\" data-animation=\"slide\" data-state-default-d=\"expanded\" data-columns-d=\"1\" data-state-default-m=\"collapsed\" data-element-name=\"Table of Contents\" data-form-settings=\"__TCB_FORM__{&quot;form_identifier&quot;:&quot;clone-of-typisches-verhalten-nach-fremdgehen-so-entlarven-sie-untreue-partner-form-66bb38&quot;}__TCB_FORM__\" data-number-suffix=\"{&quot;0&quot;:&quot;.&quot;}\" data-styled-scrollbar=\"0\" data-id=\"mos8aewr\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"a027f\":{\"name\":\"Main Accent\",\"parent\":-1},\"21e68\":{\"name\":\"Main Accent Light\",\"parent\":\"a027f\",\"lock\":{\"lightness\":1}},\"f1170\":{\"name\":\"Main Accent Transparent\",\"parent\":\"\",\"lock\":{\"lightness\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"a027f\":{\"val\":\"rgba(0, 93, 255, 0.05)\"},\"21e68\":{\"val\":\"rgb(184, 211, 255)\",\"hsl_parent_dependency\":{\"h\":217,\"l\":0.86,\"s\":1.03}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"a027f\":{\"val\":\"rgb(65, 178, 233)\",\"hsl\":{\"h\":199,\"s\":0.79,\"l\":0.58,\"a\":1}},\"21e68\":{\"val\":\"rgb(193, 231, 249)\",\"hsl_parent_dependency\":{\"h\":199,\"s\":0.82,\"l\":0.86,\"a\":1}},\"f1170\":{\"val\":\"rgba(65, 178, 233, 0.7)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><svg class=\"toc-icons\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><symbol id=\"toc-bullet-0-mos8aewr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-1-mos8aewr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><symbol id=\"toc-bullet-2-mos8aewr\" viewBox=\"0 0 320 512\" data-id=\"icon-chevron-right-solid\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/symbol><\/svg><div class=\"tve-toc-divider\" style=\"position: absolute; width: 0; height: 0; overflow: hidden;\"><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8ab2cb4\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191d8ab2caf\"><\/div>\n<div class=\"thrv_wrapper tve-toc-title reverse show-icon tve-no-dropzone tcb-icon-display tve-prevent-content-edit\" style=\"border-top-left-radius: 10px !important; border-top-right-radius: 10px !important;\" data-css=\"tve-u-191d8ab2cb0\" data-tcb_hover_state_parent=\"\"><div class=\"tve-content-box-background\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve-toc-title-icon\" data-icon-code=\"icon-angle-down-solid\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 320 512\" data-id=\"icon-angle-down-solid\" data-name=\"\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n<div class=\"thrv_wrapper thrv_text_element tve_no_icons\" style=\"overflow: hidden; border-radius: 0px !important;\" data-css=\"tve-u-191d8ab2cbb\"><div class=\"tcb-plain-text\" style=\"\" data-css=\"tve-u-191d8ab2cb3\">Table of Contents<\/div><\/div>\n<\/div><\/div><div class=\"tve-cb tve-toc-content tve-prevent-content-edit\">\n<div class=\"thrv_wrapper tve-toc-list tcb-no-delete tcb-no-save tcb-no-clone tve-no-dropzone\" data-css=\"tve-u-191d8ab2cb1\" style=\"\" data-styled-scrollbar=\"0\">\n<div class=\"tve-content-box-background\" data-css=\"tve-u-191d8ab2cb2\" style=\"\"><\/div>\n<div class=\"tve-cb\" style=\"\">\n<div class=\"tve_ct_content tve_clearfix\"><div class=\"ct_column\"><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8ab2cbc\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1711746365150\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8ab2cb6\"><span class=\"tve-toc-disabled\">1.<\/span><\/div><a href=\"#t-1711746365150\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Without trust, there is no intimacy.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8ab2cbc\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1711746365152\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8ab2cb6\"><span class=\"tve-toc-disabled\">2.<\/span><\/div><a href=\"#t-1711746365152\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">Without trust, there is no support.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8ab2cbc\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1711777013437\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8ab2cb6\"><span class=\"tve-toc-disabled\">3.<\/span><\/div><a href=\"#t-1711777013437\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">These two cornerstones strengthen mutual trust.<\/a><\/div><div class=\"thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons\" data-tag=\"H2\" data-css=\"tve-u-191d8ab2cbc\" data-element-name=\"Heading Level 1\"><div class=\"thrv_wrapper tve-toc-number tve-toc-number0 tve_no_icons tve-jump-scroll\" data-target=\"#t-1693212124232\" jump-animation=\"smooth\" data-element-name=\"Number Level 1\" data-level=\"0\" data-css=\"tve-u-191d8ab2cb6\"><span class=\"tve-toc-disabled\">4.<\/span><\/div><a href=\"#t-1693212124232\" class=\"tve-toc-anchor tve-jump-scroll\" jump-animation=\"smooth\">How strong is the foundation of trust in your relationship? Take the relationship check! (10 minutes, scientifically based &amp; free)<\/a><\/div><\/div><div class=\"thrv_wrapper thrv-divider tve-vert-divider\" data-style=\"tve_sep-1\" data-color-d=\"rgb(217, 217, 217)\" data-css=\"tve-u-191d8ab2cb4\" data-style-d=\"tve_sep-4\" data-thickness-d=\"2\"><hr class=\"tve_sep tve_sep-4\" style=\"\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update tcb-window-width tcb-desktop-hidden tcb-tablet-hidden\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;top&quot;:0,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;,&quot;stickyPosition&quot;:&quot;bottom&quot;}\" data-css=\"tve-u-1981a286417\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1981a286413\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1981a286412\" style=\"\"><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tve_ea_thrive_lightbox\" data-css=\"tve-u-1981a28640f\" data-button-size-m=\"s\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"\" class=\"tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_click\" style=\"\" rel=\"\" data-tcb-events=\"__TCB_EVENT_[{&quot;config&quot;:{&quot;l_anim&quot;:&quot;instant&quot;,&quot;l_id&quot;:&quot;65132&quot;},&quot;a&quot;:&quot;thrive_lightbox&quot;,&quot;t&quot;:&quot;click&quot;}]_TNEVE_BCT__\"><span class=\"tcb-button-icon\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style\">\n\t<svg data-name=\"credit-card\" class=\"tcb-icon\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 18 14\" xml:space=\"preserve\" preserveAspectRatio=\"none slice\">\n\t\t<g>\n\t\t\t<path d=\"M17.5,1.9v10.6c0,0.8-0.6,1.4-1.4,1.4h-14c-0.8,0-1.4-0.6-1.4-1.4V1.9c0-0.8,0.6-1.4,1.4-1.4h14 C16.9,0.5,17.5,1.1,17.5,1.9z M1.9,1.9v2h14.5v-2c0-0.1-0.1-0.3-0.3-0.3h-14C2,1.6,1.9,1.7,1.9,1.9z M16.4,12.5V7.2H1.9v5.3 c0,0.1,0.1,0.3,0.3,0.3h14C16.3,12.8,16.4,12.6,16.4,12.5z M3,10.5h2.2v1.1H3V10.5z M6.3,10.5h3.4v1.1H6.3V10.5z\"><\/path>\n\t\t<\/g>\n\t<\/svg>\n\t<\/div>\n<\/span>\n\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1981a286411\">Analyze your relationship now! <\/span><span class=\"tcb-secondary-text thrv-inline-text\" data-css=\"tve-u-1981a286410\" style=\"\">Free relationship test | 10 minutes<\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1981a286415\" style=\"\"><p data-css=\"tve-u-1981a286414\" style=\"text-align: center;\">\ud83d\ude80 Already <span style=\"text-decoration: underline;\">65,511 people<\/span> have gained clarity through the test.<\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-6607a494b5d5b6\" id=\"tve-jump-191f635b288\"><h2 data-css=\"tve-u-6607a494b5d5c7\" id=\"t-1711746365150\" style=\"\" class=\"\"><strong>Without trust, there is no intimacy.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-6607a494b5d5e8\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55930\" data-id=\"55930\" data-init-width=\"768\" data-init-height=\"436\" title=\"Characteristics of an emotionally secure romantic relationship\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192cad357b0\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a woman relaxing on the sofa while her husband offers support to relieve stress.\" data-id=\"55941\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-als-Basis-fuer-jede-Beziehung.jpg\" data-width=\"758\" data-css=\"tve-u-6607a494b5d608\" data-height=\"430\" class=\"wp-image-55941\" title=\"Trust as the basis for relationships\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-6607a494b5d657\"><p data-pm-slice=\"1 1 []\">Trust is considered the foundation of all interpersonal relationships. To truly connect with another person, we need to experience predictability and reliability. This is especially crucial in a romantic relationship.<\/p><p><strong>According to the classic definition, trust is the expectation of one person (trustor) that another (trustee) will act in their best interests.<\/strong><\/p><p>Having trust in another person and being able to open up to them gives us support and makes a partnership truly enriching. If our partner is trustworthy, we can rely on them to adhere to the rules and boundaries we have agreed upon for our relationship (or which implicitly apply to both of us). We can be sure that the other person does not intend to harm or hurt us with their behavior.<\/p><p>Only this kind of security allows us to be vulnerable with another person and to present ourselves as we truly are. This \"letting someone see behind the scenes\" makes a significant contribution to building a deep connection, which is crucial for a happy long-term relationship. Only when we trust the other person <em>can<\/em> they truly get to know us\u2014that is, our emotions, our strengths, our weaknesses, our abilities, and so on.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-6607a494b5d5b6\"><h2 data-css=\"tve-u-6607a494b5d6c3\" id=\"t-1711746365152\" style=\"\" class=\"\"><strong>Without trust, there is no support.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-6607a494b5d6e6\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55931\" data-id=\"55931\" data-init-width=\"768\" data-init-height=\"436\" title=\"The role of emotional security in a partnership\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-6607a494b5d608\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Without trust, there is no support.\" data-id=\"55942\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-gegenseitige-Unterstuetzung.jpg\" data-width=\"758\" data-css=\"tve-u-6607a494b5d608\" data-height=\"430\" class=\"wp-image-55942\" title=\"Trust and mutual support\" style=\"aspect-ratio: auto 768 \/ 436;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6607a494b5d706\"><p data-pm-slice=\"1 1 []\">Trust and reliability are the foundation for effective mutual support and thus the prerequisite for a shared life. Only when we feel we can rely on another person are we ready to plan a shared future and make far-reaching decisions (such as starting a family, moving, buying an apartment or house, etc.) with that person. <br><br>While mutual trust doesn't offer complete protection against conflict, it is immensely helpful in negotiating differences of opinion constructively and effectively. When two people trust and can rely on each other, they don't have to question the very foundations of their partnership during discussions or when their needs differ. <br><br>This allows both partners to express their point of view and seek <a href=\"https:\/\/www.paarbalance.de\/en\/kompromisse-in-der-beziehung\/\">fair compromises<\/a> without fearing that the relationship will not survive the disagreement.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-6607a494b5d5b6\" id=\"tve-jump-191f6369580\"><h2 class=\"\" data-css=\"tve-u-6607a494b5d789\" style=\"\" id=\"t-1711777013437\"><strong>These two cornerstones strengthen mutual trust.<\/strong><\/h2><\/div><div class=\"thrv_wrapper tve_image_caption tve-image-caption-below\" data-type=\"\" data-css=\"tve-u-18e8ddfad91\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-55943\" data-id=\"55943\" data-init-width=\"768\" data-init-height=\"436\" title=\"Strengthening trust\" data-width=\"755\" style=\"aspect-ratio: auto 768 \/ 436;\" data-css=\"tve-u-192cad8fe42\" data-height=\"428\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Sketch of a couple lifting and carrying a table as a symbol of relationship work.\" data-id=\"55943\" width=\"758\" data-init-width=\"768\" height=\"430\" data-init-height=\"436\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2024\/03\/Vertrauen-staerken.jpg\" data-width=\"758\" data-css=\"tve-u-1886c1c4f51\" data-height=\"430\" style=\"aspect-ratio: auto 768 \/ 436;\" class=\"wp-image-55943\" title=\"Strengthening trust\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">Although most couples initially love each other intensely, many eventually feel like they're living <em>parallel lives rather than truly <\/em><em>together<\/em> . Even without a major breach of trust, many long-term couples eventually lose that deep connection. As a result, the partnership is no longer experienced as loving and supportive as both partners originally hoped. The partners become increasingly distant. <br><br><strong>If both partners eventually ask themselves what's actually keeping them in the relationship, it's high time to take action!<\/strong><\/p><p>Does this sound familiar? Are you worried that love might slip away from you forever if you don't soon re-establish more closeness and security? Then take the following two measures to heart as cornerstones for a trusting relationship:&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18e8de040be\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" id=\"t-1711777013438\" class=\"\"><strong>Pillar 1: Communicate honestly<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">The most important step in building trust is honest, intimate conversations. Consciously open up to your loved one (again) and show them (again and again) who you truly are. Allow your partner to present themselves in all their facets. Remain as empathetic and respectful as possible when they show you vulnerability. It is so valuable to feel you can confide in someone in every situation and to know that your worries and concerns, mistakes and mishaps, dreams and visions are safe with them.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18870b503c4\"><h3 data-css=\"tve-u-18e8de040be\" id=\"t-1693212124229\" style=\"color: var(--tcb-color-5) !important; --tcb-applied-color: var$(--tcb-color-5) !important;\" class=\"\"><strong>Pillar 2: Be loyal &amp; reliable<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">Never divulge your partner's secrets or point out sensitive issues \u2013 even if it's meant harmlessly or jokingly. We all crave <a href=\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/\" class=\"\" style=\"outline: none;\">emotional security<\/a> . Try to always adhere to agreed-upon relationship rules and agreements, as violations can permanently damage mutual trust.<\/p><p><strong>What to do after a breach of trust?<\/strong><br> For most people, the worst breach of trust is an affair or infidelity by their partner. Being cheated on is perceived as so serious that the foundation of the relationship feels shattered. Often, couples find it difficult or impossible to rebuild the lost trust on their own.<\/p><p>After such a massive breach of trust <strong>, couples counseling or couples therapy<\/strong> can be helpful in cooperation with a couples therapist to examine whether and, if so, with which strategies the relationship can be put back on a common foundation.<\/p><p>However, even without such an incident, some people find it difficult to build deep trust in another person. The reasons for this can lie in <strong>childhood experiences<\/strong> or <strong>experiences with previous relationships<\/strong> that have damaged basic trust and fostered <strong>attachment anxiety<\/strong> . In such cases, psychotherapy or couples counseling can also provide appropriate support to work through the underlying causes and strengthen the capacity for trust.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc43a43\"><h2 class=\"\" data-css=\"tve-u-18e8de0ed44\" style=\"\" id=\"t-1693212124232\"><strong>How strong is the foundation of trust in your relationship? Take the relationship check! (10 minutes, scientifically based &amp; free)<\/strong><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc3cafa\"><p data-pm-slice=\"1 1 []\">To strengthen or expand existing trust in a partnership, it is necessary to have a good sense of which areas are already \"running smoothly\" and where there is \"room for improvement\".<\/p><p>If you have a clear overview of where you have particular strengths in your interactions and where you should be careful (because it is \"sensitive territory\"), unintentional injuries and a resulting gradual loss of trust are much less likely to occur.<\/p><ul class=\"\"><li><p style=\"\" data-css=\"tve-u-18e8de141d7\">How do you <em><u>experience<\/u><\/em> your relationship?<\/p><\/li><li><p style=\"\" data-css=\"tve-u-18e8de149b7\">How do you <em><u>shape<\/u><\/em> your relationship?<\/p><\/li><li><p style=\"\" data-css=\"tve-u-18e8de15160\">What level of <em><u>trust and distrust<\/u><\/em> exists between the two of you?<\/p><\/li><\/ul><p><strong>The PaarBalance relationship test provides you with well-founded answers to these questions. Immediately after completing the test, you will receive your personal relationship profile with a helpful overview of strengths and weaknesses.<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-type=\"\" data-css=\"tve-u-18e8de171b1\" style=\"\">\n<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-18e8de171a2\"><\/div>\n<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-1886cc62a1c\" style=\"\"><p data-css=\"tve-u-18e8de171a4\" style=\"text-align: center;\">Take your relationship test now! (free)<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18e8de171b5\" style=\"\"><p data-css=\"tve-u-18e8de171a6\" style=\"text-align: center;\"><strong>How is your relationship? <br>What are your strengths and weaknesses?<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 512;\" data-type=\"\" data-css=\"tve-u-18e8de171af\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" style=\"\" data-css=\"tve-u-18e8de171a5\"><div class=\"tcb-flex-col c-33\" style=\"\" data-css=\"tve-u-18e8de171b0\"><div class=\"tcb-col\" data-css=\"tve-u-1886ccb1283\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-type=\"\" data-css=\"tve-u-18e8de171a3\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-424 tcb-moved-image\" data-id=\"424\" data-init-width=\"1000\" data-init-height=\"1000\" title=\"Relationship profile\" data-width=\"204\" style=\"aspect-ratio: auto 1000 \/ 1000;\" data-css=\"tve-u-189b52d0ef2\" data-height=\"204\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"Flyer from PaarBalance Online Coaching with personal relationship profile for relationship problems\" data-id=\"53041\" data-init-width=\"1000\" data-init-height=\"1000\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/09\/beziehungsprofil.webp\" data-width=\"212\" data-css=\"tve-u-189b52d0ef2\" data-height=\"212\" width=\"212\" height=\"212\" style=\"aspect-ratio: auto 1000 \/ 1000;\" class=\"wp-image-53041\" title=\"Relationship profile Relationship test\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div><\/div><\/div><div class=\"tcb-flex-col c-66\" style=\"\" data-css=\"tve-u-18e8de171b4\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18e8de171b6\" style=\"\"><p data-css=\"tve-u-18e8de171a7\">You will find out immediately afterwards in your personal PaarBalance relationship profile (free).<\/p><p data-css=\"tve-u-18e8de171a7\"><strong>Start your relationship test now!<\/strong><\/p><p data-css=\"tve-u-18e8de171a8\" style=\"\">\u2713 Scientifically sound <br>\u2713 Includes detailed analysis <br>\u2713 Your data will not be shared <br>\u2713 100% free &amp; non-binding<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip\" data-css=\"tve-u-18e8de171a9\" data-type=\"\" data-tcb_hover_state_parent=\"\" style=\"\">\n<div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"62516\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"62516\":{\"val\":\"var(--tcb-color-0)\"}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n<a href=\"https:\/\/app.paarbalance.de\/beziehungstest\" class=\"tcb-button-link tcb-plain-text\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\">\n<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-18e8de171ac\" data-tcb_hover_state_parent=\"\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-arrow-circle-right-solid\" data-name=\"\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/div>\n<\/span>\n<span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-18e8de171ad\" style=\"\"><strong>Start your free relationship test now<\/strong><\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-18e8de171ae\" style=\"\"><\/span><\/span>\n<\/a>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-type=\"\" data-css=\"tve-u-18e8de171b7\" style=\"\"><p data-css=\"tve-u-18e8de171b2\" style=\"text-align: center;\"><small>100% secure. We comply with data protection regulations. Registration for the relationship test is <span style=\"text-decoration: underline;\">free<\/span> . <br>Please read this important information beforehand: <\/small><br><a href=\"https:\/\/www.paarbalance.de\/en\/datenschutzerklaerung\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Data Protection<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"https:\/\/www.paarbalance.de\/en\/agb\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Terms and Conditions<\/small><\/a><small> &nbsp;\u1427 <\/small><a href=\"\/en\/allgemeine-informationsvertragsbedingungen\/\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>General Information Agreement Terms and Conditions<\/small><\/a><small> &nbsp;. <\/small><a href=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2018\/04\/Transparenzerklaerung.pdf\" target=\"_blank\" class=\"\" style=\"outline: none;\"><small>Transparency Statement<\/small><\/a><\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-191fbb08c7a\" style=\"\">\n\t<div class=\"tve-content-box-background\" style=\"--tve-border-width: 0px; border: none !important;\" data-css=\"tve-u-191fbb08c79\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-191fbb08c7b\"><strong>\u261d\ud83c\udffb Related articles on the topic of trust in relationships<\/strong><\/p><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':55938,'post_author':'6'},'dynamic_filter':{'category':'category','tag':'tag','author':'author','search':'search'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'13292'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'7610'|}|,'operator':'IN'},{'taxonomy':'post','terms':|{|'55927'|}|,'operator':'IN'}|}|}\" type=\"list\" columns-d=\"1\" columns-t=\"1\" columns-m=\"1\" vertical-space-d=\"0\" horizontal-space-d=\"30\" ct=\"post_list-43533\" ct-name=\"Image &amp; Text 12\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\",\"tag\":\"tag\",\"author\":\"author\",\"search\":\"search\"}' element-name=\"Post List\" css=\"tve-u-191fbb08c7c\" no_posts_text=\"There are no posts to display.\" article-tcb_hover_state_parent=\"\" total_post_count=\"3\" total_sticky_count=\"0\" posts_per_page=\"3\" featured-content=\"0\" disabled-links=\"1\"  class='' article-tcb_hover_state_parent='' article-class='tve_evt_manager_listen tve_ea_thrive_animation tve_et_mouseover tve_anim_sweep_to_bottom' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbb08c83\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-191fbb08c84\"]:hover [data-css=\"tve-u-191fbb08c83\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-191fbb08c80\" style=\"--tcb-col-el-width: 522;\"><div class=\"tcb-flex-row tcb-resized tcb-medium-no-wrap v-2 m-edit tcb-desktop-no-wrap tcb--cols--2 tcb-mobile-no-wrap\" data-css=\"tve-u-191fbb08c7f\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbb08c7d\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-191fbb08c87\" style=\"\"><a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"55927\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root tcb-mobile-hidden\" data-css=\"tve-u-191fbb08c84\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-191fbb08c83\" style=\"\" data-tcb_hover_state_parent=\"1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-191fbb08c85\" style=\"\"><\/div>\n<\/div><\/a><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-191fbb08c7e\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-191fbb08c89\"><div class=\"thrv_wrapper thrv_text_element\" style=\"\"><h4 class=\"tve-id-regenerated\" id=\"t-1737414753559\" style=\"\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/&quot;,&quot;title&quot;:&quot;Emotional security: Why it\u2019s so important for romantic relationships&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"\" style=\"text-decoration: underline;\" data-css=\"tve-u-194860ac980\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/www.paarbalance.de\/en\/emotionale-sicherheit\/\",\"title\":\"Emotional security: Why it\u2019s so important for romantic relationships\",\"class\":\"\"}' css='']<\/span><\/h4><\/div>[tcb_post_content size='excerpt' read_more='' words='15' css='tve-u-191fbb08c82']\n\t\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n[\/tcb_post_list]<\/div>\n<\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-191f63b53ed\" style=\"\"><span class=\"tve_image_frame\"><picture decoding=\"async\" class=\"tve_image wp-image-49985\" data-id=\"49985\" data-init-width=\"1500\" data-init-height=\"48\" title=\"pb-divider-2500-smaller-1500\" data-width=\"755\" data-height=\"24\" style=\"aspect-ratio: auto 1500 \/ 48;\" loading=\"lazy\">\n<source type=\"image\/webp\">\n<img decoding=\"async\" alt=\"\" data-id=\"49985\" width=\"755\" data-init-width=\"1500\" height=\"24\" data-init-height=\"48\" src=\"https:\/\/www.paarbalance.de\/wp-content\/uploads\/2023\/05\/pb-divider-2500-smaller-1500.png\" data-width=\"755\" data-height=\"24\" style=\"aspect-ratio: auto 1500 \/ 48;\" loading=\"lazy\">\n<\/picture>\n<\/span><\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Noto+Sans:400,700,500&subset=latin\");@import url(\"\/\/fonts.googleapis.com\/css?family=Mulish:300,700,400,800,500&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-6607a494b5d5c7\"] { --g-regular-weight: 300; 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--tve-font-weight: var(--g-bold-weight,bold); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; padding: 8px 15px !important; margin-bottom: 0px !important; background-image: none !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cad\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f) ) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8ab2cad\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191d8ab2cae\"] { --tve-toc-indent: 15px; max-width: 100%; float: none; --tcb-local-color-f1170: rgba(65,178,233,0.7); position: relative; display: block; overflow: hidden; padding-right: 1px !important; margin: 30px auto 40px !important; --tcb-local-color-a027f: rgba(0,93,255,0.05) !important; --tcb-local-color-21e68: rgb(184,211,255) !important; --tve-applied-max-width: 100% !important; z-index: 3 !important; }[data-css=\"tve-u-191d8ab2cae\"] .tve-toc-title-icon { color: rgb(255, 255, 255) !important; font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8ab2caf\"] { --tve-border-width: 0px; --tve-border-radius: 0px; background-image: none !important; border-radius: 0px !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8ab2cb0\"] { --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-size: 16px; border-top-left-radius: 10px; border-top-right-radius: 10px; overflow: hidden; --tve-text-decoration: none; border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; background-image: linear-gradient(var(--tcb-local-color-a027f),var(--tcb-local-color-a027f)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-local-color-a027f),var$(--tcb-local-color-a027f)) !important; padding: 17px 15px 12px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; z-index: 3 !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] p, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] li, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] address, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] label { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-size: var(--tve-font-size,16px); text-decoration: var(--tve-text-decoration,none); }:not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] p, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] li, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] blockquote, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] address, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] label, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h1, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h2, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h3, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h4, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h5, :not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] h6 { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }[data-css=\"tve-u-191d8ab2cb1\"] { overflow: visible; padding: 0px 15px 10px 5px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-191d8ab2cb2\"] { overflow: hidden; border-radius: 0px 0px 12px 12px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb2\"] { background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb0\"] > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb0\"].tve-state-expanded > .tve-content-box-background { background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-191d8ab2cb0\"].tve-state-expanded { overflow: hidden; --animation-angle: -90deg; border-bottom-right-radius: 10px !important; border-bottom-left-radius: 10px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb0\"]:hover:not(.tve-state-expanded) { border-bottom-right-radius: 0px !important; overflow: hidden !important; }[data-css=\"tve-u-191d8ab2cb3\"] { line-height: 1.2em !important; }[data-css=\"tve-u-191d8ab2cb4\"] .tve_sep { background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); --tve-applied-background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 12 2' xmlns='http:\/\/www.w3.org\/2000\/svg' transform='rotate(90)'%3E%3Cline x1='0' y1='1' x2='12' y2='1' stroke='rgb(217,217,217)' stroke-dasharray='4' stroke-width='3' \/%3E%3C\/svg%3E\"); background-size: 2px 2px; background-position: center top; width: 2px !important; }[data-css=\"tve-u-191d8ab2cb0\"].tve-state-expanded .tve-toc-title-icon { font-size: 15px !important; width: 15px !important; height: 15px !important; }[data-css=\"tve-u-191d8ab2cb6\"] { padding: 0px !important; }[data-css=\"tve-u-191d8ab2cb7\"] { padding: 0px !important; }[data-css=\"tve-u-191d8ab2cb8\"] { padding: 0px !important; }[data-css=\"tve-u-191d8ab2cba\"] { --g-regular-weight: 400; --g-bold-weight: 700; border-width: medium medium 2px; border-style: none none dotted; border-color: currentcolor currentcolor rgba(255, 255, 255, 0.1); border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,rgb(80,80,80)); --tve-color: rgb(80,80,80); --tcb-applied-color: rgb(80,80,80); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-applied-color: var$(--tve-color,rgb(80,80,80)); --tve-applied---tve-color: rgb(80,80,80); padding: 8px 15px !important; background-image: none !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cba\"]:hover { color: var(--tve-color,var(--tcb-local-color-a027f)) !important; --tve-color: var(--tcb-local-color-a027f) !important; --tcb-applied-color: var$(--tcb-local-color-a027f) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8ab2cba\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left-width: medium; border-left-style: none; border-left-color: currentcolor; background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb3\"] { --g-regular-weight: 300; --g-bold-weight: 700; color: var(--tcb-color-7) !important; --tcb-applied-color: var$(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-family: Mulish !important; font-size: 18px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cb3\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-191d8ab2cb0\"] .tve-toc-title-icon { color: var(--tcb-color-7) !important; --tve-applied-color: var$(--tcb-color-7) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-191d8ab2cbb\"] { padding-left: 20px !important; }[data-css=\"tve-u-191d8ab2cb1\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8ab2cae\"] > .tve-cb { display: block; }[data-css=\"tve-u-191d8ab2cbc\"] { --g-regular-weight: 300; --g-bold-weight: 700; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; font-size: var(--tve-font-size,16px); --tve-font-size: 16px; color: var(--tve-color,var(--tcb-color-7)); --tve-color: var(--tcb-color-7); --tcb-applied-color: var$(--tcb-color-7); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); --tve-font-weight: var(--g-regular-weight,normal); line-height: var(--tve-line-height,1.4em); --tve-line-height: 1.4em; --tve-border-width: 0px; --tve-applied-border: none; font-family: var(--tve-font-family,Mulish); --tve-font-family: Mulish; --tve-applied-color: var$(--tve-color,var$(--tcb-color-7)); --tve-applied---tve-color: var$(--tcb-color-7); text-decoration: var(--tve-text-decoration,underline); --tve-text-decoration: underline; padding: 5px 15px !important; margin-top: 0px !important; margin-bottom: 2px !important; }:not(#tve) [data-css=\"tve-u-191d8ab2cbc\"]:hover { color: var(--tve-color,rgb(23,67,120)) !important; --tve-color: rgb(23,67,120) !important; --tcb-applied-color: rgb(23,67,120) !important; --tve-applied-color: var$(--tve-color,rgb(23,67,120)) !important; --tve-applied---tve-color: rgb(23,67,120) !important; font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)) !important; --tve-font-weight: var(--g-regular-weight,normal) !important; text-decoration: var(--tve-text-decoration,underline) !important; --tve-text-decoration: underline !important; }[data-css=\"tve-u-191d8ab2cbc\"].tve-state-expanded { color: var(--tve-color,var(--tcb-local-color-a027f)); --tve-color: var(--tcb-local-color-a027f); --tcb-applied-color: var$(--tcb-local-color-a027f); border-left: 2px solid var(--tcb-local-color-f1170); background-image: linear-gradient(rgb(239, 239, 239), rgb(239, 239, 239)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }[data-css=\"tve-u-191f62a37c0\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191f62a37c2\"] { max-width: 100%; margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-191f62a37c3\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }[data-css=\"tve-u-191f62a37c4\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-191f62a37c6\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-191f62a37c7\"] { line-height: 1.5em !important; padding-top: 6px !important; }:not(#tve) [data-css=\"tve-u-191f62a37c4\"] li { margin-bottom: 10px !important; }[data-css=\"tve-u-191f62a37cd\"] { --tcb-local-color-icon: rgb(51,51,51); --tcb-local-color-var: rgb(51,51,51); --tve-icon-size: 16px; }[data-css=\"tve-u-191f63349d0\"] { --tcb-local-color-icon: rgb(51,51,51); --tcb-local-color-var: rgb(51,51,51); --tve-icon-size: 16px; }[data-css=\"tve-u-191f637dedd\"] { --tcb-local-color-icon: rgb(51,51,51); --tcb-local-color-var: rgb(51,51,51); --tve-icon-size: 16px; }[data-css=\"tve-u-191f63b53ed\"] { width: 100%; margin-top: 60px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-191fbb08c79\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; --tve-border-width: 0px; background-color: rgba(0, 93, 255, 0.05) !important; --background-color: rgba(0,93,255,0.05) !important; --tve-applied-background-color: rgba(0,93,255,0.05) !important; border-width: medium !important; border-style: none !important; border-color: currentcolor !important; border-image: initial !important; --tve-applied-border: none !important; }[data-css=\"tve-u-191fbb08c7a\"] { margin-top: 0px !important; padding: 15px 15px 10px !important; margin-bottom: 0px !important; z-index: 10 !important; }:not(#tve) [data-css=\"tve-u-191fbb08c7b\"] { padding-bottom: 10px !important; margin-bottom: 0px !important; font-size: 18px !important; }.tcb-post-list[data-css=\"tve-u-191fbb08c7c\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-191fbb08c7c\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbb08c7c\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-191fbb08c7c\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-191fbb08c7c\"] { border-radius: 0px; overflow: hidden; margin: 0px !important; padding: 0px !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c7d\"] { max-width: 17.1992%; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c7e\"] { max-width: 82.8%; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c7f\"] { margin-left: -30px !important; padding: 0px !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c80\"] { margin: 0px !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c7f\"] > .tcb-flex-col { padding-left: 30px; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list .post-wrapper { border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; border-top-width: medium; border-top-style: none; border-top-color: currentcolor; --tve-border-width: 0px; padding: 5px 0px !important; }:not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list .post-wrapper:hover { background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list .post-wrapper::after { background-attachment: scroll; background-image: none; background-position: 0% 0%; background-repeat: repeat; background-size: auto; background-color: rgba(183, 183, 183, 0.05) !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] { --tve-font-size: 14px; margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 15px !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c83\"] { border-radius: 5px; overflow: hidden; --tve-border-radius: 5px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --background-image: url(\"[tcb_featured_image_url size=medium]\") !important; --tve-applied-background-image: none !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c84\"] { width: 230px; float: none; max-width: 105px; margin: 0px auto !important; padding: 0px !important; --tve-applied-max-width: 79% !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-191fbb08c85\"] { height: 105px !important; --tve-applied-height: 105px !important; }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c84\"]:hover [data-css=\"tve-u-191fbb08c83\"] { background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] p, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] a, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] ul, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] ul > li, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] ol, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] ol > li, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h1, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h2, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h3, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h4, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h5, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] h6, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] blockquote > p, :not(#tve) [data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c82\"] pre { font-size: var(--tve-font-size,14px); }[data-css=\"tve-u-191fbb08c7c\"].tcb-post-list [data-css=\"tve-u-191fbb08c87\"] { justify-content: flex-start !important; }.tcb-post-list[data-css=\"tve-u-191fbb08c7c\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 30px !important; }[data-css=\"tve-u-192cad5ab47\"] { width: 30px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-top: 20px !important; }[data-css=\"tve-u-192cad5ab47\"] img { opacity: 0.7; }[data-css=\"tve-u-192dfed777d\"] { --tve-border-radius: 214px; border-radius: 214px; overflow: hidden; width: 45px; position: absolute; top: 8px; left: 0px; margin-top: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed777e\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-192dfed777f\"] { text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; }[data-css=\"tve-u-192dfed7780\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; }[data-css=\"tve-u-192dfed7781\"] { padding-left: 54px !important; margin-top: 7px !important; }[data-css=\"tve-u-192dfed7782\"] { padding-left: 54px !important; padding-top: 1px !important; margin-top: -2px !important; }[data-css=\"tve-u-192dfed7783\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfed7784\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 10px 10px 15px !important; }:not(#tve) [data-css=\"tve-u-192dfed7785\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfed7786\"] { --tcb-applied-color: var$(--tcb-skin-color-5) !important; }:not(#tve) [data-css=\"tve-u-192dfed7787\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-weight: var(--g-bold-weight,bold) !important; font-family: Mulish !important; text-decoration-line: none !important; text-decoration-thickness: initial !important; text-decoration-style: initial !important; text-decoration-color: var(--tcb-text-decoration-color,initial) !important; }:not(#tve) [data-css=\"tve-u-192dfed7788\"] { color: var(--tcb-skin-color-0) !important; --tcb-applied-color: var$(--tcb-skin-color-0) !important; --tve-applied-color: var$(--tcb-skin-color-0) !important; font-size: 14px !important; }:not(#tve) [data-css=\"tve-u-192dfed7789\"] { font-weight: var(--g-bold-weight,bold) !important; box-shadow: none !important; border-bottom-width: medium !important; border-bottom-style: none !important; border-bottom-color: currentcolor !important; background: none !important; text-decoration: none !important; transition: none !important; padding-left: 0px !important; --eff: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfed7789\"]:hover { text-decoration: none !important; background: none !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-192dfed778a\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfed778b\"] { max-width: 50%; }[data-css=\"tve-u-192dfed778c\"] { background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfed778e\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }:not(#tve) [data-css=\"tve-u-192dfed778a\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfed778f\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfed7790\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-192dfed7791\"] { max-width: unset; --tve-border-top-left-radius: 5px; border-top-left-radius: 5px; overflow: hidden; --tve-border-top-right-radius: 5px; border-top-right-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }[data-css=\"tve-u-192dfed7792\"] { max-width: 50%; }[data-css=\"tve-u-192dfed7793\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: center !important; }[data-css=\"tve-u-192dfed7794\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfed7794\"] { max-width: unset; --tve-applied-max-width: unset !important; padding-top: 15px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfed7795\"] .tve_sep { width: 100%; border-width: 2px !important; border-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-192dfed7795\"] { padding-top: 15px !important; padding-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bd7\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 12px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfed8bd9\"] { font-size: 25px; margin-left: auto; margin-right: auto; width: 25px; height: 25px; --tcb-local-color-icon: var(--tcb-color-2); --tcb-local-color-var: var$(--tcb-color-2); --tve-icon-size: 25px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; border-radius: 0px; --tve-applied-border: none; background-size: auto; background-attachment: scroll, scroll, scroll; background-position: 50% 50%; background-repeat: no-repeat; padding: 0px !important; background-image: none !important; --tve-applied-background-image: none !important; --background-image: none !important; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bd9\"] > :first-child { color: var(--tcb-color-2); --tve-applied-color: var$(--tcb-color-2); }[data-css=\"tve-u-192dfed8bda\"] { --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; background-color: var(--tcb-color-6) !important; --background-color: var(--tcb-color-6) !important; --tve-applied-background-color: var$(--tcb-color-6) !important; }[data-css=\"tve-u-192dfed8bdb\"] { float: left; z-index: 3; position: relative; --tve-alignment: left; max-width: 60px; padding: 10px !important; margin: 0px auto 0px 6px !important; --tve-applied-max-width: 60px !important; }[data-css=\"tve-u-192dfed8bdc\"] { min-height: 25px !important; --tve-applied-min-height: 25px !important; }[data-css=\"tve-u-192dfed8bdd\"] { max-width: 15%; }[data-css=\"tve-u-192dfed8bde\"] { max-width: 84.9991%; }[data-css=\"tve-u-192dfed8bdf\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; margin-top: 10px !important; margin-bottom: 0px !important; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfed8be0\"] { padding-left: 10px !important; padding-top: 1px !important; margin-top: -2px !important; padding-bottom: 1px !important; margin-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfed8be1\"] > .tcb-flex-col { padding-left: 0px; }[data-css=\"tve-u-192dfed8be1\"] { margin-left: 0px !important; padding-top: 10px !important; padding-bottom: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-192dfed8be2\"]::after { clear: both; }[data-css=\"tve-u-192dfed8be3\"] { justify-content: center !important; }[data-css=\"tve-u-192dfed8be4\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; padding-top: 0px !important; justify-content: flex-start !important; }[data-css=\"tve-u-192dfed8be5\"] { max-width: unset; --tve-border-bottom-right-radius: 5px; border-bottom-right-radius: 5px; overflow: hidden; --tve-border-bottom-left-radius: 5px; border-bottom-left-radius: 5px; --tve-applied-max-width: unset !important; margin-top: 0px !important; background-color: var(--tcb-color-8) !important; --background-color: var(--tcb-color-8) !important; --tve-applied-background-color: var$(--tcb-color-8) !important; margin-right: 20px !important; }:not(#tve) [data-css=\"tve-u-192dfed8be6\"] { text-shadow: none; --tve-applied-text-shadow: none; --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; line-height: 1.75em !important; font-family: Mulish !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfed8be7\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: rgb(248, 248, 248) !important; --background-color: rgb(248,248,248) !important; --tve-applied-background-color: rgb(248,248,248) !important; }[data-css=\"tve-u-192dfed8be8\"] { max-width: 50%; }:not(#tve) [data-css=\"tve-u-192dfed8be6\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-192dfed8be9\"] { margin-top: 10px !important; margin-bottom: 0px !important; padding: 5px 10px !important; }[data-css=\"tve-u-192dfed8bea\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-192dfed8beb\"] { max-width: 20%; }[data-css=\"tve-u-192dfed8bec\"]::after { clear: both; }[data-css=\"tve-u-192dfed8bed\"] { max-width: 20%; }[data-css=\"tve-u-192dfed8bee\"] { max-width: 20%; }[data-css=\"tve-u-192dfed8bef\"] { max-width: 20%; }[data-css=\"tve-u-192dfed8bf0\"] { max-width: 20%; }[data-css=\"tve-u-192dfed8bf1\"] { max-width: unset; --tve-applied-max-width: unset !important; margin-top: 0px !important; margin-bottom: 5px !important; }[data-css=\"tve-u-192dfed8bf2\"] { padding-top: 3px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-192dfed8bf3\"] { padding-left: 10px !important; padding-top: 2px !important; margin-top: -2px !important; padding-bottom: 5px !important; margin-left: 10px !important; }[data-css=\"tve-u-192dfed8bf4\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf4\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf4\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfed8bf5\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf5\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf5\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfed8bf6\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf6\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf6\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }[data-css=\"tve-u-192dfed8bf7\"] { font-size: 22px; margin-left: auto; margin-right: auto; width: 22px; height: 22px; --tcb-local-color-icon: rgba(10,10,10,0.85); --tcb-local-color-var: rgba(10,10,10,0.85); --tve-icon-size: 22px; float: left; z-index: 3; position: relative; --tve-alignment: left; margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf7\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf7\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bea\"]:hover { --tcb-local-color-icon: var(--tcb-color-2) !important; --tcb-local-color-var: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bea\"]:hover > :first-child { color: var(--tcb-color-2) !important; --tve-applied-color: var$(--tcb-color-2) !important; }:not(#tve) [data-css=\"tve-u-192dfed8bf8\"] { --g-regular-weight: 300; --g-bold-weight: 700; font-size: 14px !important; color: var(--tcb-skin-color-5) !important; --tcb-applied-color: var$(--tcb-skin-color-5) !important; --tve-applied-color: var$(--tcb-skin-color-5) !important; font-family: Mulish !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-192dfed8bf9\"] { padding-top: 0px !important; }[data-css=\"tve-u-192dfed8bfa\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px !important; }[data-css=\"tve-u-192dfed8bfc\"] { --tve-border-radius: 5px; border-radius: 5px; overflow: hidden; background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; justify-content: center !important; }[data-css=\"tve-u-192dfed8bfd\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 2px !important; 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